Download or read book RAGA YOGA AND MANAGEMENT written by Dr. Partha Priya Das and published by Partridge Publishing. This book was released on 2024-06-18 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Raga Yoga and Management" is an insightful book that merges the ancient principles of yoga with modern management practices. Authored by Dr. Partha Priya Das and Dr. Moni Deepa Das, the book delves into the intricate details of yoga chakras and their relevance in the managerial sphere. The book explains how the seven chakras correspond to different managerial aspects, such as decision-making, leadership, and stress management. Each chakra is explored in depth, providing practical exercises and meditative techniques to harness their energy for better management practices. For management professionals and students, the book serves as a ready reckoner, offering a toolkit to enhance personal well-being and professional efficiency. By integrating yoga principles, readers can achieve a balanced approach to leadership, improve team dynamics, and foster a positive work environment. This blend of ancient wisdom and contemporary management makes it an invaluable resource for achieving holistic success in both personal and professional life.
Download or read book Raga Yoga and Management written by Partha Priya Das and published by . This book was released on 2024-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga and Stress Management written by Dr. Namita Saini and published by Friends Publications India. This book was released on 2020-05-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "Yoga and Stress Management" is written with the objective to augment knowledge about the various components of Yoga, and to correlate anatomy, basic bio mechanical principles and terminology of Yoga, as well as recognize the physical and mental benefits of Yoga.
Download or read book Speaking of Stress Management Through Yoga and Meditation written by Pandit Shamhbu Nath and published by Sterling Publishers Pvt. Ltd. This book was released on 2014-01-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book deals with the problems of stress of modern living and provides guidelines for securing release from the Bondage of thoughts, feelings and reflexes. The yogic process is essentially psychosomatic. An integrated health-care programme is prescribed in the book. it has been scientifically evaluated and tested for more than two decades and is based on four distinct elements of yoga technology. There are simple meditative postures to bring about inwardness of the mind. There are simple meditative postures to bring about inwardness of the mind. Therapeutic asanas are carefully selected for release of tension from the muscular and nervous systems and discomfort from the body. Techniques of simplified Pranayamas are included to promote inner peace and cheerfulness. The book shall prove to be of special value to psychologists, psychotherapists and yoga teachers, over-stressed busy executives and overworked physicians who want to seek release from tension and enjoy freedom, happiness and peace in this age of competition, restlessness, anxiety and fear. This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises ones personality on the physical, mental, moral and emotional levels. A must for: busy executive, harassed housewives, tense students. In fact, for anyone who finds life stressful. A Unique treatise with easy-to-follow exercises to promote heath and longevity.
Download or read book Raja Yoga written by Yogi Ramacharaka and published by Jazzybee Verlag. This book was released on 2014-03-11 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Raja Yoga" is devoted to the development of the latent powers in Man the gaining of the control of the mental faculties by the Will the attainment of the mastery of the lower self the development of the mind to the end that the soul may be aided in its unfoldment. Much that the Western World has been attracted to in late years under the name of "Mental Science" and similar terms, really comes under the head of "Raja Yoga." This form of Yoga recognizes the wonderful power of the trained mind and will, and the marvelous results that may be gained by the training of the same, and its application by concentration, and intelligent direction. It teaches that not only may the mind be directed outward, influencing outside objects and things, but that it may also be turned inward, and concentrated upon the particular subject before us, to the end that much hidden knowledge may be unfolded and uncovered. Many of the great inventors are really practicing "Raja Yoga" unconsciously, in this inward application of it, while many leaders in the world of affairs are making use of its outward, concentrated application in their management of affairs. This book consists of twelve lessons of which students have told us that they have found it necessary to read and study each lesson carefully, in order to absorb the varied information contained within its pages.
Download or read book Lessons in Raja Yoga written by Yogi Ramacharaka and published by The Floating Press. This book was released on 2009-05-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Yogi Ramacharaka' was the pen name of William Walker Atkinson, an American attorney, businessman, and author who was instrumental in introducing the concepts of yoga to the West in the nineteenth century. "Raja" yoga is the branch of the practice that addresses the nature of the mind, and imparts techniques to help better manage and control one's mind through meditation and other methods. Yoga enthusiasts and those interested in the spread of Eastern spiritual practices in the West will appreciate this detailed take on the subject.
Download or read book Yoga For Stress Management written by Sri Venkatkrishnan and published by Peacock Books. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art and Science of Raja Yoga written by Swami Kriyananda and published by . This book was released on 2011-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MIND, BODY, SPIRIT: MYSTICISM & SELF-AWARENESS. This text, is a comprehensive course on yoga and meditation. Reap the physical benefits of these age old teachings and find the joy in your soul. Included with this book is a CD containing: a guided yoga postures session, a guided meditation and an inspiring talk by Kriyananda on the art of meditation.
Download or read book The Royal Path written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga
Download or read book Raja Yoga New Beginnings written by Ken ODonnell and published by . This book was released on 2004-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of the basic concepts of Brahma Kumaris Raja Yoga meditation
Download or read book A Series of Lessons in Raja Yoga written by Yogi Ramacharaka and published by . This book was released on 1906 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raja Yoga or Conquering the Internal Nature written by Swami Vivekananda and published by Read Books Ltd. This book was released on 2020-07-14 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each Soul is potentially divine and the goal is to manifest the divinity that is within, by controlling nature, external and internal. We shall have to do this either by work, worship, psychic control, or philosophy - and eventually, all be free. This fascinating book contains a treatise on Raja yoga, and comprises a wealth of enlightening information on the subject sure to appeal to discerning students and enthusiastic beginners. Split into the two sections; 'Raja Yoga' and 'Patanjali’s Yoga Aphorisms', this book contains the chapters: The First Steps; Prana; The Psychic Prana; The Control of Psychic Prana; Patyahara and Dharana; Dhyana and Samadhi; Raja-Yoga in Brief; Powers; and Independence. Swami Vivekananda was an Indian Hindu monk and disciple of the nineteenth-century saint Ramakrishna. This book was originally published in 1923 and is proudly republished now complete with a new introduction to the subject.
Download or read book Learn how to Meditate written by Brahma Kumaris Raja Yoga Centres and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Formerly PR11891.
Download or read book A Series of Lessons in Raja Yoga written by William Walker Atkinson and published by . This book was released on 1906 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raja Yoga the Yoga of Meditation written by Dr. Kandasamy Arunachalam and published by Xlibris Corporation. This book was released on 2017-12-19 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga falls into four categories. The first, being the yoga of devotion, is termed bhakti yoga. The second, being yoga of service, is termed karma-yoga. The third, being yoga of wisdom, is termed jnana-yoga. And the fourth, being yoga of meditation, is termed raja-yoga. There are, of course, other forms of yoga that are accessories to the four main categories. What we are concerned with here is raja-yoga.
Download or read book Raja Yoga written by Yogi Ramacharaka and published by . This book was released on 2019-11-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raja Yoga, sometimes called the "Royal Yoga" is inclusive of all yogas and its philosophy goes beyond the boundaries of the many styles of yoga today. Raja Yoga is often referred to as "classical yoga" as it was the oldest system of yoga to be systematically developed into a unified practice. The Raja Yoga system emphasizes the benefits of meditation for spiritual self-realization and the purposeful evolution of consciousness. Raja Yoga is also referred to as the Mental Yoga, or the Yoga of the Mind, because of its emphasis on awareness of one's state of mind. It is through this practice of concentration that one learns to calm the mind and bring it to one point of focus. It is at this point that we direct our attention inwardly, toward our true nature, which is Divine. Raja Yoga is highly revered because it attains enlightenment from direct control and mastery of the mind. This approach makes Raja Yoga an extremely challenging and difficult practice to engage in. Hatha Yoga, what we usually know as just "yoga" in the West is a much easier path. Hatha Yoga aims to control the body and breath to still prana (energy) that in turn stills the mind. Although Hatha Yoga was developed as a preparation for Raja Yoga, they can be practiced simultaneously.
Download or read book Raja Yoga written by Swami Vivekananda and published by Prabhat Prakashan. This book was released on 2022-09-28 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of Raja Yoga by Swami Vivekananda presents his understanding and interpretation of Patanjali's Yoga Sutras. Raja Yoga encompasses teachings from all the different paths, and it is from Raja yoga that hatha yoga and modern asana practices developed. Raja Yoga is constructed by its various elements, namely, Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. In these, Yama refers to non-injury, truthfulness, non-covetousness, chastity, not receiving anything from the other. Niyama refers to the regular habits or observances; Asana refers to correcting the posture and explains yoga poses, and Pranayam means mastering and enlivening the life force; Pratyahara refers to inner reflection. Dharana is focused attention, Dhyana is meditation and Samadhi refers to freedom, liberation and enlightenment. The book is a powerful source of enlightenment for all that seeks liberation of the body and the mind harnessing peace in today's chaotic world.
