Download or read book Quitting Plastic written by Clara Williams Roldan and published by Allen & Unwin. This book was released on 2019-02-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A great guide to the many things you can do to reduce your plastic footprint.' - Craig Reucassel, ABC TV's War on Waste Where do you start if you want to reduce the plastic in your life? Especially when most of us are wearing it, eating and drinking from it, sitting on it, walking on it, and probably even ingesting it. Anywhere you go, plastic is within easy reach - even in Antarctica and the North Pole. We didn't quit plastic overnight. In fact, it's still a work in progress. But along the way, we have learnt a lot by researching the issue from the grass roots up, speaking to people, and finding out what works and what doesn't. We answer the tricky questions, like 'How will I wash my hair?', 'Do I have to give up crackers?', 'What about my bin liner?' and 'Is this going to be expensive?' As we continue to remove throw-away plastics from our daily lives, we've discovered we're friendlier with our local communities, we're eating healthier food, and de-cluttering happens by itself. It feels great! 'The simple, practical tips in this inspiring guide will help you reduce plastic in your daily life and help the planet too - every little bit counts!' - Rebecca Prince-Ruiz, Plastic Free July Foundation

Download or read book I Quit Plastics written by Kate Nelson and published by Lost the Plot. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Nelson has been disposable-plastic free for a decade. She started small: stopping her use of plastic bags and water bottles, refusing straws and carrying a reusable cup for takeaway coffee. But unhappy with how much plastic she still handled in her day-to-day life, she knew she had to do more. It took years, but Kate has developed effective strategies that others can easily adopt. This inspiring and practical guide to reducing your use of plastic is packed with information, how-to's and tips to help you cook, clean, shop, wear, and live plastic-free. Kate shows how to reduce your waste and live more simply and sustainably, no matter where you're starting from. With over 60 recipes--covering nutrition, bodycare, hygiene and cleaning--Kate Nelson provides the tools you need to make small personal changes that have lasting global impact. Includes dual measures.

Download or read book How to Give Up Plastic written by Will McCallum and published by Penguin. This book was released on 2019-07-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to the changes we can all make—small and large—to rid our lives of disposable plastic and clean up the world’s oceans How to Give Up Plastic is a straightforward guide to eliminating plastic from your life. Going room by room through your home and workplace, Greenpeace activist Will McCallum teaches you how to spot disposable plastic items and find plastic-free, sustainable alternatives to each one. From carrying a reusable straw, to catching microfibers when you wash your clothes, to throwing plastic-free parties, you’ll learn new and intuitive ways to reduce plastic waste. And by arming you with a wealth of facts about global plastic consumption and anecdotes from activists fighting plastic around the world, you’ll also learn how to advocate to businesses and leaders in your community and across the country to commit to eliminating disposable plastics for good. It takes 450 years for a plastic bottle to fully biodegrade, and there are around 12.7 million tons of plastic entering the ocean each year. At our current pace, in the year 2050 there could be more plastic in the oceans than fish, by weight. These are alarming figures, but plastic pollution is an environmental crisis with a solution we can all contribute to.

Download or read book I Quit Plastics written by Kate Nelson and published by Pantera Press. This book was released on 2020-04-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and practical journey to quitting plastics. Kate Nelson has been disposable-plastic free for a decade. She started small: stopping her use of plastic bags and water bottles, refusing straws and carrying a reusable cup for takeaway coffee. But unhappy with how much plastic she still handled in her day-to-day life, she knew she had to do more. It took years, but Kate has developed effective strategies that others can easily adopt. I Quit Plastics is an inspiring and practical guide to reducing your use of plastics, packed with information, 'how-to's and tips to help you cook, clean, shop, wear and live plastic-free. Kate shows how to reduce your waste and live more simply and sustainably, no matter where you're starting from. With over 60 recipes—covering nutrition, bodycare, hygiene and cleaning—Kate Nelson provides the tools you need to make small personal changes that have lasting global impact.

Download or read book Plastic Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

Download or read book I QUIT PLASTICS written by KATE. NELSON and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Peak Plastic written by Jack Buffington and published by Bloomsbury Publishing USA. This book was released on 2018-11-02 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows why plastics, in aggregate, have become a toxin to humans, wildlife, and the planet, and proposes novel solutions that involve neither traditional recycling nor giving up plastic. "Plastics!" In the 50 years since Dustin Hoffman's character in The Graduate was instructed that this was the career field of the future, we have not been able to escape this ubiquitous but poorly understood material. Author Jack Buffington argues that the plastics crisis is careening toward a tipping point from which there will be no return. There is still time, however, to do something about this crisis if we have the imagination and the will to move away from the failed policies of the past. This book is the first to propose a new model for linking our synthetic world to the natural one, rather than seeking to treat them as separate entities. The key is supply chain innovation. Buffington presents five market-based solutions based on this principle that will allow consumers to continue to use plastic, which has in many ways enabled our way of life. Alongside these proposed solutions, he also addresses the proliferation of plastic as we know it—growth that, if left unchecked, will lead to a "planetary crisis," according to the United Nations—and considers how the material itself might be adapted for a sustainable future.

Download or read book Plastic Free written by Rebecca Prince-Ruiz and published by Columbia University Press. This book was released on 2020-12-08 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: In July 2011, Rebecca Prince-Ruiz challenged herself to go plastic free for the whole month. Starting with a small group of people in the city of Perth, the Plastic Free July movement has grown into a 250-million strong community across 177 countries, empowering people to reduce single-use plastic consumption and create a cleaner future. This book explores how one of the world’s leading environmental campaigns took off and shares lessons from its success. From narrating marine-debris research expeditions to tracking what actually happens to our waste to sharing insights from behavioral research, it speaks to the massive scale of the plastic waste problem and how we can tackle it together. Interweaving interviews from participants, activists, and experts, Plastic Free tells the inspiring story of how ordinary people have created change in their homes, communities, workplaces, schools, businesses, and beyond. It is easy to feel overwhelmed in the face of global environmental problems and wonder what difference our own actions could possibly make. Plastic Free offers hope for the future through the stories of those who have taken on what looked like an insurmountable challenge and succeeded in innovative and practical ways, one step—and one piece of plastic—at a time.

Download or read book Life Without Plastic written by Jay Sinha and published by Page Street Publishing. This book was released on 2017-12-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the birth of their son, Jay Sinha and Chantal Plamondon set out on a journey to eliminate plastic baby bottles as the Canadian government banned BPA. When they found it was difficult to procure glass baby bottles, Jay and Chantal made it their mission to not only find glass and metal replacements for plastic, but to make those products accessible to the public as well. Printed on wood-free FSC (sustainable certified) paper and with BPA-free ink, Life Without Plastic strives to create more awareness on the issue of BPA, polycarbonates and other single-use plastics, and provides readers with safe, reusable and affordable alternatives. While plastic has its uses in technology, medical and some products around the home, certain single-use plastics release chemicals when put in contact with food and water. These disposable plastics are also found in produce and cleaning products. Jay and Chantal show readers how to analyze their personal plastic use, find alternatives and create easy replacements in this step-by-step guide. Get your family healthier, spread consciousness and create positive reflection on you for helping the environment by taking action.

Download or read book Quitting America written by Randall Robinson and published by Dutton Books. This book was released on 2004 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robinson, the man hailed by Cornel West as "the greatest pro-Africa freedom fighter of his generation in America" makes a striking departure, figuratively and literally: He leaves America for a life in the Caribbean.

Download or read book How We Can Stop Plastic Waste written by Susie McBride and published by Createspace Independent Publishing Platform. This book was released on 2018-05-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plastic is all around us. It's one of the defining traits of this modern world. Our use of plastics has quickly boomed since the time we invented it. And even now, the world will be a much, much different place-in a bad way-without plastics. But our use of this material, something we've so carelessly taken for granted, is coming back to haunt us. Plastic is polluting our world, and if we fail to act on this growing and pressing problem, there might no longer be any hope of saving the world at all.

Download or read book Allen Carr s Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Download or read book Hope Jones Saves the World written by Josh Lacey and published by Andersen Press Limited. This book was released on 2020-05-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the Little Rebels Book Award My name is Hope Jones. I am ten years old. I am going to save the world. Hope Jones’ New Year’s resolution is to give up plastic, and she’s inspiring others to do the same with her website hopejonessavestheworld.com. When she realises her local supermarket seems to stock more unnecessary plastic than food, she makes it her mission to do something about it. She may be just one ten-year-old with a homemade banner, but with enough determination, maybe Hope Jones really can save the world.

Download or read book Poet Warrior A Memoir written by Joy Harjo and published by W. W. Norton & Company. This book was released on 2021-09-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: National bestseller An ALA Notable Book Three-term poet laureate Joy Harjo offers a vivid, lyrical, and inspiring call for love and justice in this contemplation of her trailblazing life. Joy Harjo, the first Native American to serve as U.S. poet laureate, invites us to travel along the heartaches, losses, and humble realizations of her "poet-warrior" road. A musical, kaleidoscopic, and wise follow-up to Crazy Brave, Poet Warrior reveals how Harjo came to write poetry of compassion and healing, poetry with the power to unearth the truth and demand justice. Harjo listens to stories of ancestors and family, the poetry and music that she first encountered as a child, and the messengers of a changing earth—owls heralding grief, resilient desert plants, and a smooth green snake curled up in surprise. She celebrates the influences that shaped her poetry, among them Audre Lorde, N. Scott Momaday, Walt Whitman, Muscogee stomp dance call-and-response, Navajo horse songs, rain, and sunrise. In absorbing, incantatory prose, Harjo grieves at the loss of her mother, reckons with the theft of her ancestral homeland, and sheds light on the rituals that nourish her as an artist, mother, wife, and community member. Moving fluidly between prose, song, and poetry, Harjo recounts a luminous journey of becoming, a spiritual map that will help us all find home. Poet Warrior sings with the jazz, blues, tenderness, and bravery that we know as distinctly Joy Harjo.

Download or read book Textbook of Plastic and Reconstructive Surgery written by Deepak K. Kalaskar and published by UCL Press. This book was released on 2016-08-02 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by experts from London’s renowned Royal Free Hospital, Textbook of Plastic and Reconstructive Surgery offers a comprehensive overview of the vast topic of reconstructive plastic surgery and its various subspecialties for introductory plastic surgery and surgical science courses. The book comprises five sections covering the fundamental principles of plastic surgery, cancer, burns and trauma, paediatric plastic surgery and aesthetic surgery, and covers the breadth of knowledge that students need to further their career in this exciting field. Additional coverage of areas in which reconstructive surgery techniques are called upon includes abdominal wall reconstruction, ear reconstruction and genital reconstruction. A chapter on aesthetic surgery includes facial aesthetic surgery and blepharoplasty, aesthetic breast surgery, body contouring and the evolution of hair transplantation.The broad scope of this volume and attention to often neglected specialisms such as military plastic surgery make this a unique contribution to the field. Heavily illustrated throughout, Textbook of Plastic and Reconstructive Surgery is essential reading for anyone interested in furthering their knowledge of this exciting field. This book was produced as part of JISC's Institution as e-Textbook Publisher project. Find out more at https://www.jisc.ac.uk/rd/projects/institution-as-e-textbook-publisher

Download or read book The Moral Economy written by Samuel Bowles and published by Yale University Press. This book was released on 2016-05-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should the idea of economic man—the amoral and self-interested Homo economicus—determine how we expect people to respond to monetary rewards, punishments, and other incentives? Samuel Bowles answers with a resounding “no.” Policies that follow from this paradigm, he shows, may “crowd out” ethical and generous motives and thus backfire. But incentives per se are not really the culprit. Bowles shows that crowding out occurs when the message conveyed by fines and rewards is that self-interest is expected, that the employer thinks the workforce is lazy, or that the citizen cannot otherwise be trusted to contribute to the public good. Using historical and recent case studies as well as behavioral experiments, Bowles shows how well-designed incentives can crowd in the civic motives on which good governance depends.

Download or read book Say Goodbye to Plastic written by Sandra Ann Harris and published by Hatherleigh Press. This book was released on 2020-08-28 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful book educating people about the epidemic of plastic use and solutions for a plastic-free future. If you've heard of the plastic-free lifestyle, but think you don't have time for it in your busy life, prepare to be delightfully wrong. Goodbye Plastic shows you how, whether you're seeking to knock plastic out of your life or just try out a few novel eco-hacks in your kitchen, bathroom, office or dining room. Plastic pollution activist and entrepreneur Sandra Ann Harris invites us to say goodbye to plastic, room by room. Opportunities abound to simplify our lives by re-thinking our wasteful habits--we just need to learn to recognize them.