Download or read book Quarantine Journal Gratitude Self Care Meditation written by Happiness is a choice and published by . This book was released on 2020-04-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a daily journal helps you to move forward to be happy with what you have be inventive be strong and of course it is a great time for meditation.Express yourself how you feel, hopes and dreams.Perfect gift for man and woman boys and girls.

Download or read book Quarantine Journal written by Shirley Sundart and published by . This book was released on 2020-03-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a challenging time, when it is easy losing sight of the most important things, would you like to have a tool next to you that helps you find satisfaction and happiness every day? Here's how I dealt with quarantine and I focused on the important things Use a powerful tool for positive change. Open your Journal and Start the Growth Now

Download or read book Gratitude Journal A Life Of Mindfulness Meditation written by Nordic Planners and published by . This book was released on 2019-11-28 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life of serene gratitude comes with daily discipline. This thoughtfully designed Gratitude Journal offers a simple but powerful method to practise gratitude on a daily basis. 5 minutes a day of gratitude journaling will help you integrate hope, focus and happiness towards a fulfilling life. You can use this journal as a powerful retrospective tool to look back on the day and track the progress made towards your goals. It will help you focus a few minutes each day to reflect on: Goals I envision - what goals are you visualising for today? Changes I seek - what edits do I need to make in my life and in my personality to facilitate reaching my goals? I believe I can - what does your inner self feel confident about reaching for? I choose to let go of - what is the baggage you are determined to shed today? I am grateful for - what about you, your environment, your relationships are you thankful for? What I loved about today - what made you happy during the day? What I learned today - how did you grow as a person this day? Why tomorrow will be better - what are you hopeful about and how significant will tomorrow be? I am feeling - Check a box of the emotion you are left with at the end of the day. Practising mindfulness has been shown to increase self awareness, reduce stress, improve focus, feel compassion and be joyful. This journal also makes a perfect gift for a friend or family member who would be helped by a life of gratitude & mindfulness.

Download or read book Me Time written by Kosha Bathia and published by . This book was released on 2020-11-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Me Time: My Quarantine Journal' is your unqualified therapist, annoying parent, inquisitive sibling, bossy mindfulness guru and supportive best friend, all in one. This interactive book helps to document and navigate the confusion and disruption caused by the global pandemic in a fun, light-hearted way. -------------This illustrated book features a collection of prompts taking the readers on a journey of self-discovery through introspection, creativity and gratitude. Readers are encouraged to write a letter to our planet, draw and note down favorite quarantine recipes, design their own masks, draw their quarantine partners as monsters, practice daily affirmations and so much more! ------------As the book progresses, it enables the reader to dive deeper with exercises that emphasize action planning with a focus on solutions. This power-packed journal delves deep into what quarantine really means for each individual and how they can make sense of it in their own way. It makes for a perfect keepsake as a documentation of quarantine life, as well as a journal to navigate the world's "new normal", even post that much awaited immunization shot.-----------Author's Note: It would really mean a lot to me if you could leave a review of my book on Amazon and Goodreads. Your review would help with the ranking and positioning of my book. (It will enable people to find my book more easily on Amazon, instead of them having to scroll through a lot of pages to find my book). Thank you!--------------I invite you to join the 'Me Time: My Quarantine Journal by Kosha Bathia' Facebook Group where readers can share pages from their journals, inspire and be inspired.------------More about book here: https: //linktr.ee/metimebook-----------About the author: https: //linktr.ee/koshabathia------------

Download or read book 100 Days Stay Productive Quarantine Journal written by Ordinary Life Works and published by . This book was released on 2020-07-16 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self lockdown/work from home notebook featuring 100 days stay productive quarantine journal on the cover. putting pen to paper once a day could be 15 minutes well spent. Start the day with a focus on the good and reflect your thoughts at the end of the day. It has 100 pages with prompts. It can be used as a daily notebook, journal, or planner to tracking your mentality, productivity, and get more things done during self-quarantine. How it works: * Fill out a page a day as you work from home. * Start to observe patterns and trends. * Notice what improves your productivity, motivation and mental health. * Your journal will help you reframe every day as an opportunity for learning. Uses: * Journal: Use it for expressing your thoughts, dreams, practicing gratitude, relieving stress, and promoting relaxation. * Diary: Use it for tracking your daily activities, tasks, learnings and the progress of self-development. * Planner: Use it to keep a to-do list and stay productive during self-quarantine. Features: * Matte cover * 8.5" x 11" * 100 pages with prompt * Paperback cover * Made in USA

Download or read book 100 Days Stay Productive Quarantine Journal written by Ordinary Life Works and published by . This book was released on 2020-07-15 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self lockdown/work from home notebook featuring 100 days stay productive quarantine journal on the cover. putting pen to paper once a day could be 15 minutes well spent. Start the day with a focus on the good and reflect your thoughts at the end of the day. It has 100 pages with prompts. It can be used as a daily notebook, journal, or planner to tracking your mentality, productivity, and get more things done during self-quarantine. How it works: * Fill out a page a day as you work from home. * Start to observe patterns and trends. * Notice what improves your productivity, motivation and mental health. * Your journal will help you reframe every day as an opportunity for learning. Uses: * Journal: Use it for expressing your thoughts, dreams, practicing gratitude, relieving stress, and promoting relaxation. * Diary: Use it for tracking your daily activities, tasks, learnings and the progress of self-development. * Planner: Use it to keep a to-do list and stay productive during self-quarantine. Features: * Matte cover * 8.5" x 11" * 100 pages with prompt * Paperback cover * Made in USA

Download or read book Quarantine Journal Gratitude and Self Care Journal to Cultivate a Growth Mindset written by Red Media and published by . This book was released on 2020-03-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect writing Story Notebook has 100 Pages measuring 8.5" x 11" in size that is a bit larger than most other books. There is ample room inside for writing notes and ideas. It can be used as Storybook writing book, creative writing notebook, and journal or composition book. Story Notebook Features: Size: 8.5" x 11" inch Paper: Lines and blank Box on white paper Pages: 100 Pages Cover: Premium Matte Finish Cover Design Perfect for gel pen, ink or pencils Best for Isolated person, Kids, Teens It has a beautiful sturdy cover, perfect bound, for a beautiful look and feel. Perfect for school or work. It makes a great Christmas Gift or holiday, graduation, beginning of the school year gift for kids, teens, men and women for a motivational, inspirational boost.

Download or read book Keep Calm Daily Quarantine Journal written by Saxophonism Publishing and published by . This book was released on 2020-05-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gift Ideas for a Quarantined, Sick, or Injured Friend or Family Member and Great for SHTF Planners 4 Daily Journal Planners in 1 Stress Relieving Quarantine Designs To Help You Stay at Home and Self-Isolation. Product details: size: 6" x 9" / 15.24 x 22.86 cm Page count: 124 pages Interior: White Interior Cover: Soft, Matte, paperback The journal includes (30) daily planning 4 sections 1. Daily Food Journal: to keep track and make sure you are eating enough healthy foods since it's so easy to snack on junk food when at home all day. 2.Daily Wellness Journal: to keep track and make sure you are sleeping and exercise enough, taking medecines or supplements and water properly when at home all day.moreover, to record your happiness level in daily. 3.Daily Gratitude Journal : to helps you find satisfaction and happiness in every day and think as growth mindset for make tomorrow better. 4.To-Do-List Planner to helps you plan the tasks. to list, remind to priority and schedule. Bonus : 1. Goal in 30 days about body and mind. 2. Garden planning : to keep plant data and plant photo.

Download or read book Quarantine Life Journal written by Dana Shalps and published by . This book was released on 2020-05-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegant and Simple Daily journal. This journal is designed to teach you to journal in a way that helps you stay mindful, organized, and mentally healthy in a creative and beautiful way. Keep it by your nightstand to journal every morning or night. This wellness journal makes the perfect gift for your loved ones.

Download or read book Daily Gratitude Journal Self Care Journal with Writing Prompts Promote Mindfulness Self Kindness Meditation and Stress Relief written by S. Don and published by . This book was released on 2021-08-11 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a few minutes each day to fill in this gratitude journal and think about what you'd like to achieve that day, how you looked after yourself physically, and reflect on what you were grateful for. Daily reflections will help you become more mindful, relieve stress, cultivate gratitude, and focus on all the positive things in your life. Start your gratitude journal now and take that first step towards a happier and more positive you. Beautiful with a minimal design and plenty of space inside to write down your thoughts. Perfect for personal use or as a gift.

Download or read book Eat Sleep Self Isolating Repeat written by Quarantine Bookart Press and published by . This book was released on 2020-04-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🔥 Quarantine Journal: Eat, sleep, quarantine, repeat 🔥 If you are currently quarantined, chances are probably good that you have some extra time on your hands. you can use this journal to record your plans for your day, what you accomplished, and how you feel, what activities you did that day, and something positive that you are grateful for that day. Once your quarantine is over, there are more lined pages to continue journaling; and blank pages to draw and sketch your feelings. It is a perfect and funny gift for adults & kids, Boys and girls, family and friends, at this time of the year. 🔴 Détails: ✅120 pages ✅Size: 6 x 9 in (15.24 x 22.86 cm) ✅Great for planning, recording, sketching and drawing ✅Soft cover (Matte finish). 🎯 Scroll up and Grab one for yourself or a few for friends. Enjoy!

Download or read book Quarantine Journal written by nr grate press and published by . This book was released on 2020-04-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you starteach day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

Download or read book Self Care Journal Prompts written by Saji Self Care Publishing and published by . This book was released on 2020-02-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Create & record daily affirmations- Develop a greater appreciation for the small, simple things- Chart your personal growth with monthly reflections & goal setting- Enhance well-being with tips on meditation, stress relief, breath work & more- Learn simple, powerful techniques for gratitude with thought-provoking questions

Download or read book 30 Day Quarantine Journal written by Busy Life Books and published by . This book was released on 2020-04-09 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Day Quarantine Journal - A Guided Journal to Keep Calm in Crazy Times This 30 day guided journal is a product of having to be at home in quarantine and dedicated to everyone who is also stuck at home and trying to stay productive and positive. Use this journal to: Keep track of your health Keep things in perspective Stay productive Stay positive More Details: Paperback, 6x9, 131 pages total, including 30 days of prompts. Each day includes 4 pages with the following prompts: What I Ate Today To keep track and make sure you are eating enough healthy foods since it's so easy to snack on junk food when at home all day. Things I Accomplished Today Including three categories: work tasks or schoolwork, household such as cleaning, organizing or yardwork/plant care for example, and personal tasks which could be time with family, pets or roommates if you are quarantined with others, or checking in with family, friends and neighbors remotely, as well as any progress on personal life goals or other projects that are important to you. Health Tracking To keep track of how you are feeling mentally and physically every day, if you are getting enough rest, and if you are doing any exercising, meditating or other self-care activities daily. Something I am Grateful for Today & space for extra notes To remind yourself of all that you have rather than focusing on the negatives of the situation right now, and there's also space for any other thoughts or notes you might want to add to your journal each day.

Download or read book My Quarantine Gratitude Journal written by Quarantine Journals Publishing and published by . This book was released on 2020-05-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is experiencing a particular and uncommon situation, and it is a great convenience, to have a daily journal as a life companion to relief all your feels. In this quarantine, take a moment to express your gratitude and what are you thankful for each day, even in those hard times.

Download or read book Diary for the Soul written by Jp Lepeley and published by . This book was released on 2019-06-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This program has been designed specially for you to help you to achieve the benefits of a free life, to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to sharpen your attention, to keep a healthy weight, to keep stress low, and to have that successful life you are dreaming of. Learn to cure yourself naturally with this gratitude journal designed especially for people like you. Many offer external solutions that way too generic. This journal has been customized specially for you so you can enter in your own spirit and release that divine source of healing that will solve all your emotional and spiritual issues. This is an amazing new age mental and spiritual healing resource. This book includes strategic uplifting subliminal messages to activate your core, right there where your destiny is forged. The Forty DaysAccording to the Bible, each period of 40 days is related to testing, probation or being tried, and each period ends with a time or item of blessing. Welcome to the self-healing revolution that will be transforming your life starting today. This is not a traditional self-help workbook. This is a powerful tool that will help you with meditations for a great life with purpose so you can become a better you, for yourself and for the ones around you, including your loved ones. See yourself having a successful and peaceful life all the time and the forces of the universe will provide for you that. Focus on what you want, not on what you don't want because you will bring that to your life. Your thoughts make you. Be wise about what you think during the day and before going to sleep. Some effective meditations to start your new journey Cognitive Shuffling Sa Ta Na Ma (Mantra) I Am Calm, I Am Light (Mantra) Talk Yourself To Success and a Healthy Peaceful Life Mindfulness Meditation Body Scan Whatever Meditation Suits You Best Diary For The Soul: The New Gratitude Journal for an Awesome Life - Start this 40 days journey to your new world of peace, harmony, and success with a purpose. Our Ministry When you purchase any of our books, you are partnering with us in our effort to support our ministries that reach extremely poor families in the United States and Latin America. Feel free to contact us if you would like to get more information about each one of these ministries (we included our contact information in the book). Many thanks and God bless!

Download or read book Self Care Journal written by Bintou Dachou and published by . This book was released on 2021-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: JOURNALS ♥♥♥ GIFT IDEAS ♥♥♥ MINDFULNESS Strengthen your mental well-being through quick daily prompts that make it easy to establish a rewarding habit of self care. it is important to take a few moments each day for mindfulness and intentional presence; This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. ★★★ Grab a copy for a friend and share the journey together! ★★★