Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.

Download or read book F cks to Give A Gratitude Journal for When Life Hands You Lemons written by L. T. Jenness and published by Girl Friday Books. This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling burned out? So done? Like you've got zero left to give? This guided journal will help shift your focus from giving up to gratitude and refuel your soul, one prompt at a time. Yeah, yeah, we know it sounds like another line, but gratitude really can improve your overall attitude and have profound effects on your life. Use this journal to dig deep to find your f*cks, or focus on the ones right in front of your face. Sometimes you'll want to fill pages with paragraphs, while other times a simple list will do. Skip around and work on the prompts that speak to you in the moment. Thoughtful quotes from wise and bad*ss people will inspire you, while quick tips, tricks, and suggestions for maximizing all that latent gratitude will help you make the most of even the sh*ttiest day. Even when life ships you crates of lemons, you can still make one super strong vodka lemonade and find that there are a whole lot of reasons to give a sh*t. Now let's find those f*cks, one by one.

Download or read book Evidence Based Practice for Public Health Emergency Preparedness and Response written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-11-28 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: When communities face complex public health emergencies, state local, tribal, and territorial public health agencies must make difficult decisions regarding how to effectively respond. The public health emergency preparedness and response (PHEPR) system, with its multifaceted mission to prevent, protect against, quickly respond to, and recover from public health emergencies, is inherently complex and encompasses policies, organizations, and programs. Since the events of September 11, 2001, the United States has invested billions of dollars and immeasurable amounts of human capital to develop and enhance public health emergency preparedness and infrastructure to respond to a wide range of public health threats, including infectious diseases, natural disasters, and chemical, biological, radiological, and nuclear events. Despite the investments in research and the growing body of empirical literature on a range of preparedness and response capabilities and functions, there has been no national-level, comprehensive review and grading of evidence for public health emergency preparedness and response practices comparable to those utilized in medicine and other public health fields. Evidence-Based Practice for Public Health Emergency Preparedness and Response reviews the state of the evidence on PHEPR practices and the improvements necessary to move the field forward and to strengthen the PHEPR system. This publication evaluates PHEPR evidence to understand the balance of benefits and harms of PHEPR practices, with a focus on four main areas of PHEPR: engagement with and training of community-based partners to improve the outcomes of at-risk populations after public health emergencies; activation of a public health emergency operations center; communication of public health alerts and guidance to technical audiences during a public health emergency; and implementation of quarantine to reduce the spread of contagious illness.

Download or read book Me Time written by Kosha Bathia and published by . This book was released on 2020-11-20 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Me Time: My Quarantine Journal' is your unqualified therapist, annoying parent, inquisitive sibling, bossy mindfulness guru and supportive best friend, all in one. This interactive book helps to document and navigate the confusion and disruption caused by the global pandemic in a fun, light-hearted way. -------------This illustrated book features a collection of prompts taking the readers on a journey of self-discovery through introspection, creativity and gratitude. Readers are encouraged to write a letter to our planet, draw and note down favorite quarantine recipes, design their own masks, draw their quarantine partners as monsters, practice daily affirmations and so much more! ------------As the book progresses, it enables the reader to dive deeper with exercises that emphasize action planning with a focus on solutions. This power-packed journal delves deep into what quarantine really means for each individual and how they can make sense of it in their own way. It makes for a perfect keepsake as a documentation of quarantine life, as well as a journal to navigate the world's "new normal", even post that much awaited immunization shot.-----------Author's Note: It would really mean a lot to me if you could leave a review of my book on Amazon and Goodreads. Your review would help with the ranking and positioning of my book. (It will enable people to find my book more easily on Amazon, instead of them having to scroll through a lot of pages to find my book). Thank you!--------------I invite you to join the 'Me Time: My Quarantine Journal by Kosha Bathia' Facebook Group where readers can share pages from their journals, inspire and be inspired.------------More about book here: https: //linktr.ee/metimebook-----------About the author: https: //linktr.ee/koshabathia------------

Download or read book Quarantine Companion written by Febini M Joseph and published by Notion Press. This book was released on 2024-06-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Being alone is an opportunity to re-invent yourself “ “Quarantine Companion” opens a treasury of transformative ideas, directing the seas of self- improvement and productive time utilisation. In these pages, lies a roadmap to crafting meaningful moments amidst solitude, offering resourceful concepts and strategies to empower effective time management. Tailored for those seeking purposeful engagement during moments of seclusion, this literary compass unlocks innovative approaches to enhance productivity and fulfilment. Each chapter serves as a beacon, illuminating the path towards how to thoughtfully and productively start and engage in various things without boredom. Embrace these ideas as tools to carve a more enriched existence, where each concept becomes a stepping stone toward a purposeful and meaningful life.

Download or read book The Contentment Journal written by Rachel Cruze and published by . This book was released on 2019-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal your way to contentment in just 90 days. #1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's. Let's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, "Must be nice..." Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing. So, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been. The Contentment Journal is divided into 30-day increments: The first 30 days focus on gratitude - where you'll recognize the blessings in your life. The next 30 days focus on humility - where you'll think of others more and of yourself a little less. The last 30 days focus on contentment - where you'll be happy for others and not want what they have. Study after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can't yet imagine. Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going! If you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.

Download or read book But God Moments in a Quarantined World written by Lisa Hysell and published by WestBow Press. This book was released on 2021-02-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s uncertain times, as we maneuver our way through a pandemic and into years to come, we may find ourselves looking for guidance, inspiration, and encouragement to reach out to the One who can take us through all our unchartered waters. In But God Moments in a Quarantined World, author Lisa Hysell presents a devotional intended to provide those things on a daily basis for the year ahead. She prays that you can place yourself in each daily scripture or story and that you can dig deeper into God’s hidden truths and gems. Her focus is on what she refers to as “but God” moments—those times when God lifts us up when we least expect it. She hopes you can see all these moments in the Word and discover some of your own over the course of the year. This yearlong devotional offers daily support to anyone who is searching for greater connection in an increasingly disconnected world.

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Download or read book Piranesi written by Susanna Clarke and published by Bloomsbury Publishing. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piranesi lives in the House. Perhaps he always has. In his notebooks, day after day, he makes a clear and careful record of its wonders: the labyrinth of halls, the thousands upon thousands of statues, the tides that thunder up staircases, the clouds that move in slow procession through the upper halls. On Tuesdays and Fridays Piranesi sees his friend, the Other. At other times he brings tributes of food and waterlilies to the Dead. But mostly, he is alone. Messages begin to appear, scratched out in chalk on the pavements. There is someone new in the House. But who are they and what do they want? Are they a friend or do they bring destruction and madness as the Other claims? Lost texts must be found; secrets must be uncovered. The world that Piranesi thought he knew is becoming strange and dangerous

Download or read book Tasting Colorado written by Michele Morris and published by Farcountry Press. This book was released on 2013-07-31 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sit down at the table with Michele Morris and enjoy Colorado's timeless and definitive cuisine. Morris has compiled recipes from Colorado's finest restaurants, lodges, and guest ranches to present an exquisite blend of Western flair and Rocky Mountain charm. Relish old Western favorites and select contemporary fare.

Download or read book ParentShift written by Wendy Thomas Russell and published by SCB Distributors. This book was released on 2019-05-07 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An encyclopedic exploration of the most effective methods for giving children the courage to realize their full potential.” — ADELE FABER, author of How to Talk So Kids Will Listen & Listen So Kids Will Talk WINNER: Nautilus Book Award, Foreword Indies Award, Independent Publishers Book Award, Readers Choice Award, National Indie Excellence Award and Family Choice Award. NEW TOOLS AND A GROUNDBREAKING FORMULA FOR SOLVING VIRTUALLY ANY PARENTING CHALLENGE WITHOUT PUNISHMENTS, REWARDS OR BRIBERY. ParentShift is an award-winning book that marries modern research and science with the work of some of the greatest child psychologists of our time. The advice, which applies to children of any age, is built into a flexible, common-sense approach. Unlike any other parenting book on the market, ParentShift transforms families by showing parents precisely how to solve short-term challenges, prevent long-term problems and build strong relationships with kids — all at the same time. In this book, readers will learn to: • Respond thoughtfully to outbursts and tantrums. • Set age-appropriate limits and boundaries. • Prepare children to meet life’s challenges. • Ensure kids become strong boundary-setters. • Curtail power struggles and sibling rivalry. • Move beyond timeouts, reward charts and other outdated tactics. • Build open, trusting parent-child bonds that keep kids turning to parents, instead of peers, for guidance.

Download or read book If You re Going to Rise You Might As Well Shine a Sparkling Motivational Journal Notebook Makes a Great Gratitude Journal Affirmation Journal Dream Journal Mindfulness Journal and More Journals for Women Journal for Teen Girls written by Amanda Smedley and published by . This book was released on 2020-10-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: IF YOU'RE GOING TO RISE YOU MIGHT AS WELL SHINE - A 6x9 100 Page Gold Sparkly Motivational Lined Journal Notebook. From The Amanda Smedley Collection. Journals From The Heart, For The Heart. Let your passion and creativity flow! This feel good journal works perfectly as a: *Gratitude Journal * Journal For Mental Health * Affirmation Journal * Mindfulness Journal * Journal Notebooks * Dream Journal * Devotional Journal * Journal for Women * Notebook Journal * Prayer Journal * Wreck This Journal * Anxiety Journal * Inspirational Journal * Motivational Journal * Positivity Journal * Cute Journal * Mood Journal * Quarantine Journal * Creative Writing Notebook * Bible Journal * Gratitude Journal For Teen Girls and MORE! Makes A Great Gift! From my heart to yours, I appreciate you supporting our small family business.

Download or read book The Town Slowly Empties written by Manash Firaq Bhattacharjee and published by SCB Distributors. This book was released on 2020-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does one record an extraordinary time? Confined to his Delhi apartment, Manash Firaq Bhattacharjee unravels the intimate paradoxes of life he encounters in the first weeks of a global pandemic. His stories about local fish sellers, gardeners, barbers and lovers merge with his concerns for the exodus of migrant labourers, the challenges faced by health workers, and a mother braving checkposts to bring her son home. Drawing inspiration from contemporary literature and cinema, The Town Slowly Empties is a unique window on a world desperate for love, care and hope. Manash is our Everyman, urging us to slow down and mend our broken ties with nature. Written with rare candour and elegance, this meditative book is a compelling account of the human condition that soars high above the empty streets.

Download or read book The Bouncebackability Factor written by Caitlin Donovan and published by . This book was released on 2020-06-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep and real examination of the true causes of burnout and how to heal them within yourself.This is a book for everyone who has ever felt FRIED with a special focus on the female entrepreneur. In a world where women are told that they can have it all and be it all, the high achievers are looking down from the top of the mountain and wondering why it doesn't feel as good as they thought it might. As opposed to focusing on the workplace, increasing positivity, leaning in even more, or productivity measures, The Bouncebackability Factor zooms in on the REAL reasons burnout is so rampant and what every individual can do to end their own personal burnout culture in order to reclaim energy, joy, and fulfillment.The Bouncebackability Factor offers the reader 7 major burnout causes and their fixes. The main message: Burnout is NOT your fault. This book will prove that to you all while holding your hand and guiding you toward healing, no matter which cause of burnout is most prevalent in your life.

Download or read book Gratitude Journal and Devotional for Kids written by Jessica Lewis and published by . This book was released on 2019-11-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude journal & devotional for kids ages 7+.

Download or read book The Boston Medical and Surgical Journal written by and published by . This book was released on 1891 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Boston Medical and Surgical Journal written by W.W. Morland and published by BoD – Books on Demand. This book was released on 2023-02-12 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.