Download or read book Qigong for Treating Common Ailments written by Xu Xiangcai and published by . This book was released on 2024-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Qigong for Self Refinement written by Chris Shelton and published by BalboaPress. This book was released on 2013-06-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the inside out. The Five Element Questionnaire will help you know your personal Element type so you can target your exercise program to your own needs.

Download or read book The Harvard Medical School Guide to Tai Chi written by Peter M. Wayne, PhD and published by Shambhala Publications. This book was released on 2013-04-09 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Download or read book Qi Gong in Chinese Medicine written by Ming lü and published by PMPH-USA. This book was released on 2011-07-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about the origins, theories, fundamentals and therapeutic effects of medical qi gong in this unique, practical textbook. As the first qi gong book designed especially for Chinese medicine practitioners and their patients, this book will teach you how to practice common qi gong forms to boost the health and combat illness. Common Chinese medicine disease patterns and their appropriate treatments using qi gong exercise are described in detail. We are sorry that the DVD content are not included.

Download or read book Chinese Medical Qigong written by Tianjun Liu and published by Singing Dragon. This book was released on 2013 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.

Download or read book Qi Gong for Healing and Relaxation written by Michael Tse and published by Piatkus Books. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into balance. Easy to learn step-by-step movements and exercises, illustrated in full colour. Helps you to relax in body and mind and increase your health and wellbeing. Helps provide relief for ailments such as insomnia, low or high blood pressure, back problems, arthritis, stress and worry

Download or read book Chinese Qigong written by 毕永升 and published by Jinan, China : Shandong Science and Technology Press. This book was released on 1997 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Qigong and Chinese Self Massage for Everyday Health Care written by Qingnan Zeng and published by Singing Dragon. This book was released on 2013-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as: Methods of traditional Chinese health care. Beijing, China: Foreign Languages Press, 1990.

Download or read book Qigong Massage for Your Child with Autism written by Louisa Silva and published by Singing Dragon. This book was released on 2011-06-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents clear guidance on how to adopt qigong massage into their child's daily routine successfully. The program is based around a core 15 minute massage that, when performed regularly, has been shown to greatly improve mood and behavior, sleeping patterns, and language and social skills. Also included is information on diet, advice on reading a child's body language during massage, and helpful progress checklists. Qigong massage is the ideal therapy for parents looking for an alternative way to strengthen the mind, body and sensory abilities of their young child with autism aged 6 and under.

Download or read book What Is Qigong written by Christopher David Handbury and published by . This book was released on 2018-08-16 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Qigong? What are the benefits? and how to get started! All this will be answered in this easy to follow step-by-step guide to growing your own daily practice of Qigong. Take your first steps to better health and happiness with Ba Duan Jin Qigong. Each section is beautifully illustrated with detailed artwork and helpful images to make your learning experience fun, educational and most importantly, easy to follow. What is Qigong? Includes Author insights, training tips and advice for new students, seasoned players or budding health guru's. So, whether you're 18 or 80!, a rock star or rock collector! You too will benefit from this simple, but profoundly healing system and enjoy a life with less pain, less stress and more energy! What more could you want?! If you really want to build a solid foundation for practising Qigong but don't know where to start, this is the book for you.

Download or read book Chaoyi Fanhuan Qigong Healing written by Yap Master Soon Yeong and published by iUniverse. This book was released on 2009-10-20 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chaoyi Fanhuan Qigong Techniques for Healing Self, Healing Others Master Yap Soon Yeong & Chok C. Hiew, Ph.D. In Qigong energy medicine, the most fundamental principle is that life is the consequence of the presence of a harmonious mind flowing smoothly in the body. Problems arise when mind is separated from the body, a state that robs precious life energy from the body blocking the inherent self-healing mechanism responsible for homeostasis and healthy physiological functioning. Chaoyi Fanhuan Qigong (CFQ) is the primeval life science of re-connecting or keeping mind in the body to become more alive and to live a long and healthy life. The book's authors, the Founders of CFQ, introduce state-of-the-art healing methods based on authentic internal or energy exercises and meditation techniques. They are original easy-to-learn healing techniques to train on how to remove the common antecedent of disease-the stale energy forces or blockages-to restore life and for self-repair. Psychological and social trauma, chronic pain, disability are rapidly eliminated. CFQ training harmonizes mind, body and spirit holistically instilling a state of deep relaxation and peace as a form of reality. The ultimate purpose is to deepen healing ability for self-care and for healing others.

Download or read book Chinese Holistic Medicine in Your Daily Life written by Steven Cardoza and published by Llewellyn Worldwide. This book was released on 2017-02-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times

Download or read book Traditional Chinese Health Secrets written by Xu Xiangcai and published by . This book was released on 2024-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Chinese Qigong Massage of Common Diseases Headache Migraine written by Zhengao Yao and published by . This book was released on 2004-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secret Teachings of Chinese Energetic Medicine written by Professor Jerry Alan Johnson and published by . This book was released on 1915-03-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Chinese Way to Health A Self Help Guide to Traditional Chinese Medicine written by Stephen Gascoigne and published by New Age Books. This book was released on 2004-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book Is Related To Chinese System Of Medicine Which Originated About 4000 Years Back. Its Emphasis On Maintaining Health Rather Than Nerely Treating Disease And Ill Health. Has 8 Useful Chapters Starting With The Origin And The Last Being On Techniques And Training Of Practioners. Very Well Illustrated.

Download or read book Women s Qigong for Health Longevity written by Deborah Davis and published by . This book was released on 2021-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is loaded with practical, effective and transformational information and practices to help all midlife women maintain vibrant health." Christiane Northrup, MDWomen's Qigong for Health & Longevity is an easy-to-use guidebook for women featuring gentle Chinese qigong movements, breathing techniques, self-massage, meditation, and Daoist sound healing to promote health, reduce stress, slow aging, and increase well-being. By following the effective healing programs in this book, women can prevent and even cure many common imbalances such as insomnia, menopause, osteoporosis, PMS, breast cancer, depression, heart health and low libido. In only 20 minutes a day, women will cultivate their own energy to heal themselves and live with vitality. Deborah Davis, acupuncturist and authority on women's medical qigong, has first-hand clinical knowledge of the healing benefits of Qigong. She'll share remarkable stories such as Anne, who couldn't get pregnant after spending thousands on medical procedures and came to Deborah's Qigong clinic as a last resort. Detecting suppressed anger as the root cause of Anne's infertility, Deborah prescribed a Qigong program to balance Anne's emotions- she got pregnant within 3 months! Deborah's 75-year-old mother had dangerously high blood pressure which wasn't responding to medication. Deborah designed a Qigong protocol to lower the pressure and regulate her mother's heart. Within a month, she had the lowest pressure since her twenties. Women's Qigong is the first women's Qigong book to share coveted Qigong exercises passed down exclusively to Deborah from her teacher Dr. Wang, a Qigong master, and surgeon from China. She introduces the unique energy center of women specifically used to nourish the reproductive organs. Detailed descriptions illustrated by clear photographs create qigong programs for the different stages of a women's life: ? Dynamic Woman (late 30's into forties): maintain strength, resolve PMS and nourish the reproductive organs. ? Graceful Passage (mid-forties to early fifties): balance those wayward hormones, increase energy, calm the emotions.? Wise Woman (fifty to sixty-five): build energy, relieve insomnia, prevent incontinence and keep joints flexible. ? Sage Woman (sixty-five and beyond): strengthen the heart and bones, and maintain balance and agility.Visit www.deborahdavis.com