Download or read book Pushing to the Peak written by Shelly D. Templin and published by WestBow Press. This book was released on 2016-04-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glen House, MD, was a typical twenty-year-old, college student when he suffered a skiing accident that paralyzed him. But he never pitied himself, he was never angry and he never wavered in his faith. Instead, he pushed forwardwith often nothing but sheer determination to sustain and motivate himand went on to become a doctor, inventor, businessman, husband and father who now daily touches the lives of others facing physical difficulties. This is not a story of his disability; this is a story of Glens success-ability. Glen House may sit much of the day in a wheelchair, but he does not sit still. Hes a bundle of energy, helping other people navigate their new world following life-changing injury. The key influences that Glen credits for his own journey are faith, family, and friends. I believe you will be inspired by Glens story, as powerfully told by his devoted sister, Shelly Templin. ~ Don Simpson, coauthor with Dallas Willard of Revolution of Character When you get the call from an ER telling you that your 24-year-old daughter is barely alive after a ski accident, you hope and pray that the right people will be put in your path. Dr. House was that person for us. His firsthand knowledge, compassion, and experience told us we were in great hands. Four months later, our daughter walked out of the hospital on her own. ~ Reg and Barb Francklyn, parents of Sally Francklyn, Adventurer, Traumatic Brain Injury Survivor

Download or read book Pushing the Limits written by Chic Scott and published by Rocky Mountain Books Ltd. This book was released on 2000 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipient of the Banff Mountain Book Festival's Canadian Rockies Award A book to be read and digested, then sampled, then read and dipped into often...a fine achievement for this dedicated author... Bruce Fairley, Canadian Alpine Journal HOLY SHIT WAAAAAAAAAT A FABBBBBULOUS TOME. Tami Knight, Illustrator/Mountaineer This important new book tells the story of Canada's 200-year mountaineering history. Through the use of stories and pictures, Chic Scott documents the evolution of climbing in Canada. He introduces us to the early mountain pioneers and the modern day climbing athletes; he takes us to the crags and the gyms, from the west coast to Quebec, and from the Yukon to the Rockies. But most importantly, Scott showcases Canadian climbers--the routes that challenged them, the peaks that inspired them, their insatiable desire to climber harder, to push the limits. Begin the trek through Canada's climbing history... Learn about Swiss guides hired by CPR hotels who ushered in the glory years of first ascents. Continue through to the turn of the twentieth century when British and American climbers of leisure found themselves hampered by the difficulties of travel through the Canadian wilderness. Learn about the European immigrants of the 1950s who pushed the limits on the rock walls, and the American superstars who led the search for frightening new routes on the big north faces. Be there when British expatriates pioneer an exciting new trend in world mountaineering--waterfall ice climbing. Witness the popular growth of sport climbing, both on the crags and in the gyms. Finally, enjoy the story of home-grown climbers. Initially slow to take up the challenge, both at home and overseas, they are now leaders in the climbing world.

Download or read book Push Turn Move written by Kim Bjørn and published by . This book was released on 2017 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Contemporary Ergonomics 2004 written by Paul T. McCabe and published by CRC Press. This book was released on 2004-04-08 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: The broad and developing scope of ergonomics has been illustrated over the past fifteen years by the books that make up the Contemporary Ergonomics series. Presenting the proceedings of the Ergonomics Society's annual conference, the series embraces the wide range of topics covered by ergonomics. Individual papers provide insight into current practice, present new research findings, and form an invaluable reference source. The volumes provide a fast track for the publication of suitable papers from international contributors chosen on the basis of abstracts submitted to a selection panel. Topics included in Contemporary Ergonomics 2004 applied physiology, musculoskeletal disorders, posture and discomfort, and more.

Download or read book Peak written by Anders Ericsson and published by HarperCollins. This book was released on 2016-04-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin “Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”—Fortune Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you. “The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code “Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein

Download or read book Journal of Rehabilitation Research and Development written by and published by . This book was released on 1990 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Peeking at Peak Oil written by Kjell Aleklett and published by Springer Science & Business Media. This book was released on 2012-05-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “Peak Oil” was born in January 2001 when Colin Campbell formed the Association for the Study of Peak Oil & Gas (ASPO). Now, Peak Oil is used thousands of times a day by journalists, politicians, industry leaders, economists, scientists and countless others around the globe. Peak Oil is not the end of oil but it tells us the end is in sight. Anyone interested in food production, economic growth, climate change or global security needs to understand this new reality. In Peeking at Peak Oil Professor Kjell Aleklett, President of ASPO International and head of the world’s leading research group on Peak Oil, describes the decade-long journey of Peak Oil from extremist fringe theory to today’s accepted fact: Global oil production is entering terminal decline. He explains everything you need to know about Peak Oil and its world-changing consequences from an insider’s perspective. In simple steps, Kjell tells us how oil is formed, discovered and produced. He uses science to reveal the errors and deceit of national and international oil authorities, companies and governments too terrified to admit the truth. He describes his personal involvement in the intrigues of the past decade. What happens when a handful of giant oil fields containing two thirds of our planet’s oil become depleted? Will major oil consumers such as the EU and US face rationing within a decade? Will oil producing nations conserve their own oil when they realize that no one can export oil to them in the future? Does Peak Oil mean Peak Economic Growth? If you want to know the real story about energy today and what the future has in store, then you need to be “Peeking at Peak Oil”.

Download or read book Best Summit Hikes in Colorado written by James Dziezynski and published by Wilderness Press. This book was released on 2012-09-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information provided for each hike includes topographic map with GPS waypoints and elevation profile; difficulty and class rating tailored to Colorado's terrain; optional routes for further exploration; and trivia and history.

Download or read book Peak Performance written by Brad Stulberg and published by Rodale Books. This book was released on 2017-06-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

Download or read book Pregnancy Childbirth and the Newborn written by Janet Walley and published by Simon and Schuster. This book was released on 2016-03-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you only buy one pregnancy book, this should be the one! It’s the most complete. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions on decisions to make, and advice on steps to take to have a safe and satisfying experience. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.

Download or read book Handbook of Standards and Guidelines in Human Factors and Ergonomics Second Edition written by Waldemar Karwowski and published by CRC Press. This book was released on 2021-06-28 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an updated edition including new material in additional chapters, this one-of-a-kind handbook covers not only current standardization efforts, but also anthropometry and optimal working postures, ergonomic human computer interactions, legal protection, occupational health and safety, and military human factor principles. While delineating the crucial role that standards and guidelines play in facilitating the design of advantageous working conditions to enhance individual performance, the handbook suggests ways to expand opportunities for global economic and ergonomic development. This book features: Guidance on the design of work systems including tasks, equipment, and workspaces as well as the work environment in relation to human capacities and limitations Emphasis on important human factors and ergonomic standards that can be utilized to improve product and process to ensure efficiency and safety A focus on quality control to ensure that standards are met throughout the worldwide market

Download or read book Bridge Maintenance Safety Management Life Cycle Sustainability and Innovations written by Hiroshi Yokota and published by CRC Press. This book was released on 2021-04-20 with total page 8732 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridge Maintenance, Safety, Management, Life-Cycle Sustainability and Innovations contains lectures and papers presented at the Tenth International Conference on Bridge Maintenance, Safety and Management (IABMAS 2020), held in Sapporo, Hokkaido, Japan, April 11–15, 2021. This volume consists of a book of extended abstracts and a USB card containing the full papers of 571 contributions presented at IABMAS 2020, including the T.Y. Lin Lecture, 9 Keynote Lectures, and 561 technical papers from 40 countries. The contributions presented at IABMAS 2020 deal with the state of the art as well as emerging concepts and innovative applications related to the main aspects of maintenance, safety, management, life-cycle sustainability and technological innovations of bridges. Major topics include: advanced bridge design, construction and maintenance approaches, safety, reliability and risk evaluation, life-cycle management, life-cycle sustainability, standardization, analytical models, bridge management systems, service life prediction, maintenance and management strategies, structural health monitoring, non-destructive testing and field testing, safety, resilience, robustness and redundancy, durability enhancement, repair and rehabilitation, fatigue and corrosion, extreme loads, and application of information and computer technology and artificial intelligence for bridges, among others. This volume provides both an up-to-date overview of the field of bridge engineering and significant contributions to the process of making more rational decisions on maintenance, safety, management, life-cycle sustainability and technological innovations of bridges for the purpose of enhancing the welfare of society. The Editors hope that these Proceedings will serve as a valuable reference to all concerned with bridge structure and infrastructure systems, including engineers, researchers, academics and students from all areas of bridge engineering.

Download or read book The Children of Red Peak written by Craig DiLouie and published by Redhook. This book was released on 2020-11-17 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most intense novel yet from an unmissable voice in horror fiction, Bram Stoker award-nominated author Craig DiLouie. "Horror readers will be hooked." (Publishers Weekly) "A heart-wrenching, thought-provoking, terrifying tale about the meaning of life . . . A great choice for fans of Stephen Graham Jones' The Only Good Indians (2020), Paul Tremblay's Disappearance at Devil's Rock (2016), or Alma Katsu's The Hunger (2018)."​ - Booklist They escaped the cult, but are they free? David Young, Deacon Price, and Beth Harris live with a dark secret. They grew up in an isolated religious community in the shadow of the mountain Red Peak, and they are among the few who survived its horrific last days. Years later, the trauma of what they experienced never feels far behind. And when a fellow survivor commits suicide, they reunite to confront their past and share their memories of that final night. But discovering the terrifying truth might put them on a path back to Red Peak, and escaping a second time could be almost impossible.... "A subtle character story and a chilling tale of horror. It goes deep into the heart of people caught up in terrifying events." - Jonathan Maberry, New York Times bestselling author. For more from Craig DiLouie, check out: Our War One of Us

Download or read book ISBS 99 written by and published by . This book was released on 1999 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Narvik written by Alex Buchner and published by Casemate. This book was released on 2020-11-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intensely detailed historical account and counterfactual analysis of the strategic dilemmas faced by German and Allied forces at Narvik.” —Naval Historical Foundation Published for the first time in English, this is a German account of the German invasion of Norway in the spring of 1940. It focuses on the efforts of Group “1” led by Eduard Dietl. This group of Gebirgstruppen—mountain troops—was landed at Narvik in early April by ten destroyers. These ships were then all sunk by the Allies. Dietl’s troops were outnumbered by Allied troops but his defense utilized ammunition, food and sailors from the sunken ships and his men retook Narvik once the Allies abandoned their efforts to push the Germans out of Norway. “The book does provide detailed accounts of the numerous battles and skirmishes around Narvik in the spring of 1940. The maps are useful to help understand the terrain and geography. The focus of the text is at the tactical level, and any historian interested in the tactics of the Norwegian campaign or of German mountain troops at this time would find this especially useful.” —Journal of Military History “The story of Dietl’s improvisation in the face of such inadequacies is quite impressive . . . the best account in English of the German side of Narvik.” —Stone & Stone Second World War Books “A fascinating look at the battle from the German side. While the book does reflect the attitudes of the time it was written, it also reveals what the German troops faced and provides a good account of the various engagements in and around Narvik.” —WWII History Magazine

Download or read book Ancient Buildings and Earthquakes written by Ferruccio Ferrigni and published by Edipuglia srl. This book was released on 2005 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Tower written by Kelly Cordes and published by Patagonia. This book was released on 2014-11-15 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patagonia’s Cerro Torre, considered by many the most beautiful peak in the world, draws the finest and most devoted technical alpinists to its climbing challenges. But controversy has swirled around this ice-capped peak since Cesare Maestri claimed first ascent in 1959. Since then a debate has raged, with world-class climbers attempting to retrace his route but finding only contradictions. This chronicle of hubris, heroism, controversies and epic journeys offers a glimpse into the human condition, and why some pursue extreme endeavors that at face value have no worth.