Download or read book Push Down and Turn written by Kiffer Cole, MD and published by Xlibris Corporation. This book was released on 2016-05-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: If youre looking for the typical getting sober story, this book isnt for you. Push Down and Turn takes you on a devastating journey through the emotional hell of narcotic addiction. Starting with a childhood that was certain to end in disaster, Dr. Cole story stumbles and collapses, leaving you feeling more like the witness to a crime than the passive observer to his story. At the time this book was published, prescription painkillers were responsible for the accidental overdose deaths of nearly twenty thousand people a year in the United States, killing over four people an hour. Despite a promising career as a doctor, Dr. Cole was nearly one of these. In this no-holds-barred, hard-hitting memoir, he tells you how he survived. The only thing more astonishing than the fact that Dr. Cole is still alive is that he is telling you his story at all. In a ruthlessly honest attempt at storytelling, he succeeds in dissecting his own soul for you in a way that will leave you as embarrassed to hate him as you are loathed to love him. You may find yourself in this bookdont be alarmed. You may laugh inappropriatelydont be ashamed. This is only one mans story, one addicts tale, but it reaches into the heart of every persons frightened human journey, in all its disturbing disguises.
Download or read book Push Turn Move written by Kim Bjørn and published by . This book was released on 2017 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Push written by Tommy Caldwell and published by Penguin. This book was released on 2018-05-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A dramatic, inspiring memoir by legendary rock climber Tommy Caldwell, the first person to free climb the Dawn Wall of Yosemite’s El Capitan “The rarest of adventure reads: it thrills with colorful details of courage and perseverance but it enriches readers with an absolutely captivating glimpse into how a simple yet unwavering resolve can turn adversity into reward.” —The Denver Post A finalist for the Boardman Tasker Award for Mountain Literature On January 14, 2015, Tommy Caldwell, along with his partner, Kevin Jorgeson, summited what is widely regarded as the hardest climb in history—Yosemite’s nearly vertical 3,000-foot Dawn Wall, after nineteen days on the route. Caldwell’s odds-defying feat—the subject of the documentary film The Dawn Wall to be released nationwide in September—was the culmination of an entire lifetime of pushing himself to his limits as an athlete. This engrossing memoir chronicles the journey of a boy with a fanatical mountain-guide father who was determined to instill toughness in his son to a teen whose obsessive nature drove him to the top of the sport-climbing circuit. Caldwell’s affinity for adventure then led him to the vertigo-inducing and little understood world of big wall free climbing. But his evolution as a climber was not without challenges; in his early twenties, he was held hostage by militants in a harrowing ordeal in the mountains of Kyrgyzstan. Soon after, he lost his left index finger in an accident. Later his wife, and main climbing partner, left him. Caldwell emerged from these hardships with a renewed sense of purpose and determination. He set his sights on free climbing El Capitan’s biggest, steepest, blankest face—the Dawn Wall. This epic assault took more than seven years, during which time Caldwell redefined the sport, found love again, and became a father. The Push is an arresting story of focus, drive, motivation, endurance, and transformation, a book that will appeal to anyone seeking to overcome fear and doubt, cultivate perseverance, turn failure into growth, and find connection with family and with the natural world.
Download or read book Outing and the Wheelman written by and published by . This book was released on 1910 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Machinist written by and published by . This book was released on 1909 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Valves and Valve Gears written by Franklin De Ronde Furman and published by . This book was released on 1915 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stickmen s Guide to Trains and Automobiles written by John Farndon and published by Hungry Tomato ™. This book was released on 2016-04-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the savvy Stickmen on a fun tour of modern cars and locomotives. See the inner and outer workings of these vehicles. The Stickmen share facts (and jokes), explain functions, and occasionally get doused in oil!
Download or read book Ocean Liners written by Anthony Burton and published by Pen and Sword Transport. This book was released on 2024-07-30 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has always been a romance around ocean liners, but this book looks behind the romance to show the reality of travelling the oceans of the world. The book starts with the first scheduled transatlantic crossings in the age of sail, then moves on through the development of the steamers and ends in the present day, when ocean liners have given way to airliners. All aspects of the subject are discussed. The experience of travelling by sea varied enormously from the luxury of first-class travel to the often brutal conditions endured by immigrants. Ship design developed in the race between competing companies to provide the most powerful ships. But while technology came into the fundamental design, when it came to décor, for many of the great liners the interiors looked back with a romanticised view of the past. It is not always realised that a great liner might have almost as many crew as passengers, and this looks at all those who kept the ships running, from the black gang in the engine room to the captain on the bridge. The result is a rounded view of what it meant to travel on some of the greatest ships ever built.
Download or read book Knives 2015 written by Joe Kertzman and published by F+W Media, Inc.. This book was released on 2014-08-15 with total page 1221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stunning handmade knives in full-on color! Showcasing fine artistry isn't a difficult job. Unlike museum curators, the knife book editors, designers and publishers don't even need to display the items in a well-lit room. The pages of Knives 2015 come alive with the most utilitarian, artistic, unique and exquisite blades from around the world. The world's finest edges--whether everyday carry pieces, hunters, bowies, belt and boot knives, camp knives, flipper folders or highly embellished works of art--find a home in the 35th edition of the Knives annual book. And each is accompanied by complete specifications, descriptions and editorial comments. Add in a comprehensive Custom Knifemaker Directory, including email addresses, websites, phone numbers, specialties and technical information, and you can see why collectors and enthusiasts own every volume of this coveted book. Engrossing feature articles delve into frame-lock folders, blunt tips on tall ships, knives disguised as other items, survival knives, "A Sword for a Warrior King" and plenty more World's most complete Custom Knifemaker Directory The latest trends in handmade knives State-of-the-art engraving, scrimshaw, jewel inlay, sculpting and carving More knives, articles, information, trend-setting innovations and state-of-the-art embellishments than any other book on the market!
Download or read book Turn the Ship Around written by L. David Marquet and published by Penguin. This book was released on 2013-05-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the 12 best business books of all time…. Timeless principles of empowering leadership.” – USA Today "The best how-to manual anywhere for managers on delegating, training, and driving flawless execution.” —FORTUNE Since Turn the Ship Around! was published in 2013, hundreds of thousands of readers have been inspired by former Navy captain David Marquet’s true story. Many have applied his insights to their own organizations, creating workplaces where everyone takes responsibility for his or her actions, where followers grow to become leaders, and where happier teams drive dramatically better results. Marquet was a Naval Academy graduate and an experienced officer when selected for submarine command. Trained to give orders in the traditional model of “know all–tell all” leadership, he faced a new wrinkle when he was shifted to the Santa Fe, a nuclear-powered submarine. Facing the high-stress environment of a sub where there’s little margin for error, he was determined to reverse the trends he found on the Santa Fe: poor morale, poor performance, and the worst retention rate in the fleet. Almost immediately, Marquet ran into trouble when he unknowingly gave an impossible order, and his crew tried to follow it anyway. When he asked why, the answer was: “Because you told me to.” Marquet realized that while he had been trained for a different submarine, his crew had been trained to do what they were told—a deadly combination. That’s when Marquet flipped the leadership model on its head and pushed for leadership at every level. Turn the Ship Around! reveals how the Santa Fe skyrocketed from worst to first in the fleet by challenging the U.S. Navy’s traditional leader-follower approach. Struggling against his own instincts to take control, he instead achieved the vastly more powerful model of giving control to his subordinates, and creating leaders. Before long, each member of Marquet’s crew became a leader and assumed responsibility for everything he did, from clerical tasks to crucial combat decisions. The crew became completely engaged, contributing their full intellectual capacity every day. The Santa Fe set records for performance, morale, and retention. And over the next decade, a highly disproportionate number of the officers of the Santa Fe were selected to become submarine commanders. Whether you need a major change of course or just a tweak of the rudder, you can apply Marquet’s methods to turn your own ship around.
Download or read book Chesapeake Ohio Railway Company V Moore written by and published by . This book was released on 1932 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book English Mechanic and Mirror of Science written by and published by . This book was released on 1894 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Making Fine Furniture written by Peter Anderson and published by Sterling Publishing Company. This book was released on 2007 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even those with no woodworking experience at all can experience the satisfaction of making beautiful furniture--right away. The secret lies in modern-day power tools, which allow anyone to produce first-class results without years of practice. And this superbly illustrated and easy-to-follow guide shows novices the way to success. It contains all the information necessary to a fundamental understanding of the craft, including essential descriptions of wood’s characteristics, explanations of the basic principles of furniture construction, and guidance on all the necessary techniques. Buying lumber, planing, jointing, gluing, and using the tablesaw, bandsaw, routers, and drills: it’s all here. For every one of the projects--which include a chest of drawers, bookcase, and end table--each procedure is shown in fine detail.
Download or read book Preferred Movement Patterns in Cycling written by Brian A. Maldonado, Ph.d. and published by Hillcrest Publishing Group. This book was released on 2010-10 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: For cyclists looking for an edge, a great place to start is with a training routine which focuses on the fundamentals. The concept of preferred movement patterns represents a fundamental transformation of conventional mindsets¿the passive cyclist becomes, instead, a dynamic one. The result is greater speed, improved power output, and better performance. Using techniques such as the Trunk Pelvic Roll and Sidebend Hip Hike, author Brian Maldonado boldly challenges the preconception that the pelvis is fixed on the saddle, with hands and feet fixed on the handlebars and pedals. With detailed tips, exercises, and biomechanical analysis, this book gives coaches and athletes valuable movement patterns that can help them conquer their performance plateaus. Placed within a scientific context, the material remains easily applicable to the needs of those striving for the highest levels of performance. The result¿a versatile program to bridge the gap from beginner to elite athlete¿is in your hands.
Download or read book Nieuw volledig Engelsch Nederlandsch en Nederlandsch Engelsch woordenboek written by Isaac Marcus Calisch and published by . This book was released on 1875 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Molly Parker and the Mysterious Black Oak Park written by TL Hennig and published by Theresa Hennig. This book was released on 2019-06-30 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Molly Parker has always been too scared to explore the woods of Black Oak Park near her home in Centerville, Ohio. But that didn’t keep her wild imagination from dreaming up all sorts of adventures that might await if she could only summon up the courage to explore. But Molly is about to experience a series of strange encounters that will force her to find the courage to face her fears and explore the unknown. With her two best friends along for the adventure, Molly sets out on a journey of a lifetime, one filled with new friends, new enemies, and the seemingly impossible becoming a reality. Molly is about to discover a great secret about herself…if she can survive and make it back home.
