Download or read book Push Beyond Your Pain written by Alton J. Beech and published by Charisma Media. This book was released on 2002-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with pain?Everyone has pain in this life! Whether it is physical pain or emotional pain, there are no exceptions! Even Jesus Christ--God in the flesh--was not exempt from pain. If you or someone you know is living with pain, this book will help. Writing from a vantage point of personal experience, Pastor A.J. Beech offers biblical strategies for dealing with pain and surviving the "wilderness experience" that is part of every Christian's walk. With a pastor's heart and a survivor's savvy, he will gently encourage and deftly equip you to get beyond your pain and become more than a conqueror through Christ. About the author: Alton J. Beech is the founding pastor of the Greater Anointing Church in Boston, Massachusetts. Saved from a life on the streets, Pastor Beech has a heart as described in Jeremiah 1:10, "See, I have this day set thee over the nations and over the kingdoms, to root out, and to pull down, and to destroy, and to throw down, to build, and to plant." He has ministered on the Trinity Broadcasting Network (TBN) and other television networks across America. He and his wife, Tina, and their four children, Nyiesha, Taychon, Rachel and Elijah, make their home in Boston.
Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
Download or read book Your pain has a past written by Belinda Allen and published by Lulu.com. This book was released on 2018-05-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people live in the pain of their past, because the reality of their present state identify with their past mistakes. Many people have sought out ways to change their life but continue to come up against a wall of disappointment. In this practical guide, author Belinda Allen offer insight into the instability of our emotions and provides tools to use, to change. -Discover ways to effectively Disconnect from a past of pain -Learn ways to Unlock your present strength -Confront and Remedy the failed attempts to better your future
Download or read book Your Pain Has Purpose written by Walter J. E. Weekes Sr. and published by iUniverse. This book was released on 2018-05-08 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Pain Has Purpose is a practical guide that will transport you from being stuck at the place of your pain, and moves you to a new paradigm, to a new and exciting odyssey of your life. You will unlock the hidden treasure of wisdom that can only be discovered out of your pain and adversity! You will be fascinated once you understand how God uses lifes setback as building blocks to fuel, ignite your dreams and passion to push you to become the best version of yourself. As you turn the pages of Your Pain Has Purpose you will discover: 26 Secret hidden keys that will allow you to reinvent yourself! A thirty-day Power Action Plan that is designed to mentally fortify you! Learn how to transcend your pain and misfortunes! Begin the journey and unlock the Blessings, which await you on the other side of your Pain.
Download or read book Woman Thou Art Loosed written by T. D. Jakes and published by Destiny Image Publishers. This book was released on 2022-08-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: InvalidTag charset="utf-8" More than a blank page journal or fill-in-the-blanks exercise, this guided journal from Bishop T.D. Jakes provides a unique format for readers to explore their hearts, minds, desires, needs, wants, and spirits to manage their everyday lives, leading to an exciting lifestyle of health and happiness. After reading specially selected excerpts from T.D. Jakes' bestselling books, readers are prompted with comments, scenarios, and questions designed to identify and/or stir up energies and emotions, secrets and situations that may be holding them back from experiencing freedom spiritually, physically, relationally, mentally, and emotionally. With Scripture and inspirational writings by T.D. Jakes, readers can partner with the Holy Spirit to seek and find solace, joy, strength, and liberty. The journal focuses specifically on the uniquely personal aspects of women’s issues, and is designed to inspire and edify every reader to ponder her private dreams, yearnings, ideas, and musings. Journal page titles include: Identify Yourself The Devil Is a Liar The Divine Physician Moved by Compassion Salvation Is Not Theology Possibility and Power
Download or read book Preventing the Miscarriage of Destiny written by Glen Staples and published by Destiny Image Publishers. This book was released on 2012-09-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am excited for you to break the seal and enter the inner sanctum of Dr. Glen A. Staples’ deepest thoughts and strengthen your womb of promise. There is no need to have a miscarriage of destiny when what is inside of you is so much greater than the obstacles around. —T.D. Jakes Throughout your life, God orchestrates a birthing process, to help you deliver the greatness He has deposited within you. Preventing the Miscarriage of Destiny expertly explains how the physical conception, pregnancy, and birth of a child parallel the spiritual conception, pregnancy, and birth of your God-ordained destiny. If taken seriously and implemented faithfully, the principles in Preventing the Miscarriage of Destiny: Strategic Steps for Fulfilling Your God-Given Call will prevent the destruction of God’s unique design and purpose for your life; and produce greater results in His Kingdom. Begin your spiritual journey today by evaluating, nurturing, and protecting the promises growing within you; preventing the miscarriage of your God-given destiny!
Download or read book Don t Waste Your Pain written by Beverley Lawrence and published by Charisma Media. This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satan only attacks those who bear God's image. He knows he cannot take his anger, jealousy, and malice out on God, so he takes it out on you.Born out of the pain of the author, this book is about the traumatic pains you have had to endure. It shows how one should stay alive and push through to see God's promises for your life.God has heard your cries and tears.Don't Waste Your Pain is both honest and challenging.Full of compassion and insight, Don't Waste Your Pain was written for you. Because God recognizes Himself in you, He sees the high price of your suffering as you strive to reflect His image. And He honors you. About the author: Evangelist Beverley Lawrence responded to the call of Jesus at the age of twelve. Born in Wiltshire, England, the fifth child in a family of eight, Beverley was recognized as a prophetess at an early age. Called into the ministry at age twenty-one, Beverley has become a highly respected woman of God who preaches and teaches with a cutting, prophetic insight throughout the UK. Her powerful ministry is credited with a multitude of salvations and healings. Today, Beverley and her husband, Andrew, copastor the church they planted in Leicester, England, two years ago. Beverley and Andrew have three children, Anton, Shane, and Gabrielle.
Download or read book Rehab Science How to Overcome Pain and Heal from Injury written by Tom Walters and published by Victory Belt Publishing. This book was released on 2023-05-30 with total page 1075 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alleviate Pain. Rehabilitate Injuries. Move Better! At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and adaptable. With the right education, exercise strategies, and mindset, you can figure out what’s wrong and take the first steps toward healing. That is exactly what you will learn how to do in Rehab Science. In this book, you will gain: A foundational understanding of pain science—and how to treat both acute and chronic pain conditions The ability to systematically address injuries—identify the type of injury you have and implement the right methods and exercises Step-by-step programs for improving movement and mobility and increasing strength and tissue capacity Pain-relieving and injury-healing strategies, including soft tissue massage, stretching, mobility, and resistance exercise The confidence and education to make informed decisions—like whether or not to get surgery Insight on how to prevent injuries and future flare-ups Being armed with such knowledge removes the fear and anxiety associated with pain and injury and frees you up to take charge of your health. Because there are solutions. Whether you have pain from unknown causes, you sustained an injury, or you have chronic pain and nothing else has worked, the protocols give you a clear blueprint to follow. Simply go to the body region where you feel pain or have an injury, choose the protocol that matches your symptoms or condition, and start following the three-phase exercise program. This book provides 30 programs for the most common pain and injuries in every body region: Low back pain Sprain and strains—including ankle and wrist sprains, hamstring strains, and whiplash Nerve pain—such as sciatica, carpal tunnel, herniated discs, and lumbar stenosis Tendinopathies—like tennis elbow, golfer’s elbow, hip flexor, gluteal, and patellar tendinopathy Ligament and tendon tears—Achilles, rotator cuff, hamstring, groin, ACL, MCL, LCL, and PCL Shoulder and hip impingements Dislocations and labral tears Meniscus tears Plantar fasciitis Shin splints Arthritis—neck, knee, and hip And much, much more If you want the power to get out of pain and rehab your injury—and to do as much as possible on your own—look no further than Rehab Science.
Download or read book Bad Girls Rise Above the Madness written by Kikelomo Thompkins and published by Archway Publishing. This book was released on 2015-03-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world dominated by pop culture, society often relishes the self-destructive antics of famous women, and in response young women often adopt behaviors reflected by these celebrities. As an educator and author, Kikelomo Thompkins has witnessed the unsettling and negative behaviors of young adults who sell themselves short by adopting unsavory habits. Building on her observations and personal experiences, she now seeks to help so-called Bad Girls--young women with an array of destructive personality traits--find healthier ways of fulfilling themselves without getting caught up in the madness. This guide for young women offers advice on a wide range of topics, including public behavior, language, gossiping, personal finances, grooming and hygiene, and success in the workplace. Thompkins also explores how to use social media in a positive way; how to end a toxic relationship and start over; and how to reflect, change, and create a new you. With an open mind and heart, you can rid yourself of unhealthy and destructive habits, free yourself from everything that has been holding you back, and start on the path to true, lasting success.
Download or read book When Fear Is Not an Option written by David Doctor and published by BalboaPress. This book was released on 2013-12-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of the wallall the opportunities that may come from going through the wall and struggling past your fear. Fear is not an indicator that you are doing the wrong things, that you dont have talent, education, or that you are in the wrong place. Many times in life you can be on the right path, pursuing your dreams, but you are scared to death.
Download or read book The American Physical Therapy Association Book of Body Repair Maintenance written by Marilyn Moffat and published by Macmillan. This book was released on 1999-04-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.
Download or read book The Power of Your Pain written by Carla Michelle and published by Xlibris Corporation. This book was released on 2019-03-22 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired most by her mother’s survival, Carla learned to find the silver lining in the darkest moments of her life. After hearing hundreds of harrowing stories from families, friends, clients and co-workers, she was convinced that navigating pain was a topic to be explored. Blending truth-based, fictional narratives and factual accounts, Carla weaves stories of trials, trauma and transcendence. She then challenges readers to consider pain’s power through examination and personal exploring. For many, elements of anguish are purely negative and subsequently avoided and suppressed; but, Carla analyzes pain through a lens of history, heartache and its penchant for progression. Understanding how pain can precede insight and empathy, she champions efforts to identify pain at its source and manage it effectively. The Power of Your Pain is a must read for living a life of wholeness and well-being.
Download or read book Pain with a Purpose written by Dr. Cheryl R. Smith and published by Xlibris Corporation. This book was released on 2012-04-30 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain With a Purpose takes a look at what pain is, what it does, and how it effects our lives. Often times as believers we are made to feel like we should not have to endure any pain, but not true. The more anointed you are, the more you will be tried. The more gifted you are, the more you will be tested. This book brings a sense of reality to your pain in order to find meaning. Part of understanding your pain is acknowledging it and accepting the process that comes with it. This book is intended to highlight that. Often times your perspective of pain can hinder you from seeing the bigger picture-- that there is a purpose in this somewhere. The process is intended to help someone else. There will always be challenges in life. How you face those challenges sets the tone for how you maneuver through life. This book is written specifically to anyone who has ever experienced pain and did not understand why or was not sure of how to move forward. Understanding the process can help you move from hurting to healing to wholeness. This book is written to offer insight. This is written to offer hope.
Download or read book Heal Pelvic Pain The Proven Stretching Strengthening and Nutrition Program for Relieving Pain Incontinence I B S and Other Symptoms Without Surgery written by Amy Stein and published by McGraw Hill Professional. This book was released on 2008-08-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
Download or read book Descent written by Thomas Dekker and published by VeloPress. This book was released on 2017-12-05 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Award-Winning, International Best-Seller “I have success, money, women. I’ve been lionized by the public and the press. The world is at my feet. I’ve spread my wings and here I am, soaring above everything and everyone. But in reality, the descent has already begun.” At age 20, Thomas Dekker was already earning €100,000 a year as an amateur bike racer. The next year, he turned pro and his salary quadrupled then rose again to €900,000 as he established his position as a super-domestique among Europe’s wealthiest superteams. The sport marveled at Dekker’s rise as the young racer set his ambitions on capturing cycling’s biggest prizes for himself. Before long, though, Dekker found himself corrupted by money, dazzled by fame, and cracking under the relentless pressure to perform at a superhuman level. In his tell-all book DESCENT: My Epic Fall from Cycling Superstardom to Doping Dead End, Dekker reveals a sordid way of life full of blood bags, drugs, prostitutes, and money. DESCENT tells the story of a yearslong bender that exposes the brutal truth of his life as a professional cyclist. And Dekker is not alone; he names those who fell with him and those who aided in his downfall. In DESCENT, we take an unflinching look at the European peloton as it roars through its modern boom yearsthe height of the EPO eraand what we see is shocking. You won’t be able to turn away from this page-turning read about one man’s rise, fall, and redemption and what his story reveals about professional sports.
Download or read book Mindfulness for Student Athletes written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2018-08-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay in the moment, stay in the game! With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play. If you’re like many other high school or college students, you probably feel pressure to perform at a high level—both in the classroom and on the field. Unfortunately, this pressure can cause lots of stress and anxiety. To make matters worse, you may find it difficult to effectively manage all of these demands on your time, energy, and health. This is where mindfulness can help. Mindfulness allows you to stay present, focus, and be calm with your thoughts and emotions, no matter how stressful life gets. In Mindfulness for Student Athletes, you’ll find practical and tactical ways to cope with stress and anxiety in the moment, prevent stress in the future, and experience more satisfaction and enjoyment while playing sports. You’ll also find proven-effective tools to naturally enhance your performance. The mindfulness skills outlined in this workbook will not only help you on the field—but in life as well. You’ll be able to take what you’ve learned and apply it to any situation, from job interviews to scoring a touchdown. What a gift to have!
Download or read book The Pain Handbook written by Rajat Chauhan and published by Penguin UK. This book was released on 2016-11-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain affects 80 per cent of people, and remains the toughest ailment to treat. Dr Rajat Chauhan gets to the heart of the problem, and explains how pain works, why we develop back, neck and knee problems, and how to heal. This book is sure to resonate with any person who has ever suffered from pain.
