Download or read book Pumpkin Spice Lattes My Cure For Seasonal Depression written by Greenyx Publishing and published by . This book was released on 2019-10-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A system of note taking is widely recognized and known since it is commonly taught to university students and it is called the Cornell Note Taking Method. It is divided into two columns: the right column is for the note-taking, while the left one is for the questions and keywords. It's a perfect book for categorizing and putting your notes in order to make it more organized so it's easier to scan and review. With its note-organization feature, it is very popular to a lot of students and it can also be used for meetings and lectures. Grab yours now!
Download or read book Pumpkin Spice Lattes My Cure For Seasonal Depression written by Greenyx Publishing and published by . This book was released on 2019-11-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: What has blank pages but is very useful? An unruled composition book! It is simple, durable, versatile and free of lines. Whether you need a composition book for journaling or drawing, this is the perfect tool for you to express yourself without the limitations and boundaries of lines. It offers a good opportunity for children to write without relying on the lines. It teaches them to become more conscious of placing the print on the page rather than just filling up the lines. It is also ideal for sketching, note taking, drawing, doodling, brainstorming, outlining, doing math and many more.
Download or read book Pumpkin Spice Lattes My Cure For Seasonal Depression written by Greenyx Publishing and published by . This book was released on 2019-10-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing can ever beat how exemplary these ruled composition notebooks are. It is exceptionally well known in business, home and office use, K-12 school children and college students in the university, and even those with individuals bigger hand writing since it is shows up clearer with regards to reading. Regardless of whether it is for scribbling down thoughts you get in a gathering, taking down notes amidst classes, composing your diary entries for the day, it is the perfect notebook for journaling and note taking, wherever you might be at the moment. Snatch yourself a copy now and begin writing!
Download or read book Pumpkin Spice Lattes My Cure For Seasonal Depression written by Greenyx Publishing and published by . This book was released on 2020-01-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking for a simple financial planning tool to help you keep track of your finances? Our four column ledger is a simple tool to keep accurate, permanent bookkeeping records, designed to work well with different kinds of needs and it will help you work more efficiently, smarter and better whether at the office, home or school. This ledger is ideal for budgeting, record keeping, setting up computer spreadsheets and as a check book register, whether you own a small home-based businesses, a professional, busy traveler, student, or a homeowner. Get your copy now and start tracking down!
Download or read book Pumpkin Spice Lattes My Cure for Seasonal Depression written by Greenyx Publishing and published by . This book was released on 2020 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been wanting to personally keep track of your monthly expenses? Then all you need is a journal that guarantees convenience. Easy to fill out, this simple, old-fashioned accounting tool can keep your budget in order and it can keep accurate bookkeeping records. It will help you work more efficiently, smarter and better at tracking your expenses. It has ample room for writing the Date, Description, Reference, Debit and Credit. Whether you run a farm, an aspiring entrepreneur, a corporate professional, head of a busy household, a business traveler or a student, this is the perfect journal for you!
Download or read book Pumpkin Spice Lattes My Cure For Seasonal Depression written by Greenyx Publishing and published by . This book was released on 2019-11-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A graph notebook that features pages covered with continuous square grids that are of different sizes to your fit your preferences, while the lines can serve as guides for plotting mathematical functions and experimental data. It is preferred for art projects and note-taking. People with small hand writings are going to love this notebook since they can maximize the usage of each pages and even those with messy hand writings because they can control the size and spacing. Ticking out To Do Lists and forming letters and numbers are easier to do with this notebook. Grab your own copy now!
Download or read book Pumpkin Spice Lattes My Cure For Seasonal Depression written by Greenyx Publishing and published by . This book was released on 2019-12-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been wanting to personally keep track of your finances? Our ledger perfect for you! It is designed to work well with different kinds of needs, whether you are home bookkeeping, an accounting student or a business owner. It is a three column ledger which will help you work more efficiently, smarter and better at the office, home or school since it is ideal for summarized record of transactions relating to a particular item or person. Whether for accounting, record keeping, and setting up computer spreadsheets, this simple tool will keep accurate, permanent bookkeeping records. Grab your copy now!
Download or read book Black Girl Dangerous written by Mia McKenzie and published by Bgd Press, Incorporated. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays reprinted from the website Black girl dangerous.
Download or read book Blindsight written by Matt Johnson and published by BenBella Books. This book was released on 2020-05-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever notice that all watch ads show 10:10 as the time? Or that all fast-food restaurants use red or yellow in their logos? Or that certain stores are always having a sale? You may not be aware of these details, yet they've been influencing you all along. Every time you purchase, swipe, or click, marketers are able to more accurately predict your behavior. These days, brands know more about you than you know about yourself. Blindsight is here to change that. With eye-opening science, engaging stories, and fascinating real-world examples, neuroscientist Matt Johnson and marketer Prince Ghuman dive deep into the surprising relationship between brains and brands. In Blindsight, they showcase how marketing taps every aspect of our mental lives, covering the neuroscience of pain and pleasure, emotion and logic, fear and safety, attention and addiction, and much more. We like to think of ourselves as independent actors in control of our decisions, but the truth is far more complicated. Blindsight will give you the ability to see the unseeable when it comes to marketing, so that you can consume on your own terms. On the surface, you will learn how the brain works and how brands design for it. But peel back a layer, and you'll find a sharper image of your psychology, reflected in your consumer behavior. This book will change the way you view not just branding, but yourself, too.
Download or read book It s Decorative Gourd Season Motherfuckers written by Colin Nissan and published by Chronicle Books. This book was released on 2021-09-28 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate and profane love letter to fall, the best fucking season of the year. Do you get excited at the first brisk breeze of the year? Are you overcome with delight when you see piles of red leaves? Do you lose your fucking mind at a pumpkin patch? At last, the epically funny internet sensation It's Decorative Gourd Season, Motherfuckers is now a visual tour-de-force, teeming with a cornucopia of perfectly paired photos and seasonal enchantments to make it really fucking sing. Whiffy candles, wicker baskets, motherfucking gourd after gourd, and people going insane they love fall so much? Check! Also included: the equally lifechanging meditation It's Rotting Decorative Gourd Season, Motherfuckers, because all good things must end. Give it to everyone you love, or put it on your fucking coffee table next to a pile of shellacked vegetables to really tie the room together. Perfect for: For anyone who fucking loves fall, and fans of McSweeney's, Go the Fuck to Sleep, Deep Thoughts, the Onion, and the New Yorker.
Download or read book The Mood Cure written by Julia Ross and published by Penguin. This book was released on 2003-12-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Download or read book Root Nourish written by Abbey Rodriguez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
Download or read book 13 Minutes written by Sarah Pinborough and published by . This book was released on 2017-10-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natasha doesn't remember how she ended up in the icy water that night, but she does know this--that it wasn't an accident, and that she wasn't suicidal.
Download or read book The Daniel Plan written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
Download or read book Beyond the Pill written by Jolene Brighten and published by HarperCollins. This book was released on 2019-01-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All women need to read this book."—Dave Asprey, author of The Bulletproof Diet "Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOS A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception. Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book Beyond the Pill, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control, and will help readers: Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, Beyond the Pill is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Download or read book Nancy Clark s Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
