Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.

Download or read book Ultimate Exakta Repair a CLA and New Curtains for Your Camera written by Miles Upton and published by . This book was released on 2003-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and thorough DIY repair manual for Exakta VX and VXIIa cameras. The step-by-step instructions combined with excellent photographt allow a high rate of success. Much of the information specific to these models has never been published!

Download or read book Catalog of Copyright Entries Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1975 with total page 1760 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Adobe PageMaker 6 5 written by and published by Adobe Press. This book was released on 1997 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Classroom in a Book: Adobe PageMaker 6.5" is a cross-platform, self-paced training guide to all the power and features of the top-rated DTP software. In a matter of hours, users can fully comprehend the complexities of the software by "doing" rather than reading. The CD contains the art files, text files, fonts, and training materials needed to complete the tutorial lessons.

Download or read book The Loudspeaker Design Cookbook written by Vance Dickason and published by Audio Amateur Incorporated. This book was released on 1995 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hold Please written by Annie Weisman and published by Dramatists Play Service, Inc.. This book was released on 2004 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: No men are onstage, but their presence is felt everywhere in this office comedy for the new millennium. Two generations of women, career secretaries in their forties and entry-level assistants in their twenties, gather in the break room

Download or read book Starbucked written by Taylor Clark and published by Little, Brown. This book was released on 2007-11-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starbucked will be the first book to explore the incredible rise of the Starbucks Corporation and the caffeine-crazy culture that fueled its success. Part Fast Food Nation, part Bobos in Paradise, Starbucked combines investigative heft with witty cultural observation in telling the story of how the coffeehouse movement changed our everyday lives, from our evolving neighborhoods and workplaces to the ways we shop, socialize, and self-medicate. In Starbucked, Taylor Clark provides an objective, meticulously reported look at the volatile issues like gentrification and fair trade that distress activists and coffee zealots alike. Through a cast of characters that includes coffee-wild hippies, business sharks, slackers, Hollywood trendsetters and more, Starbucked explores how America transformed into a nation of coffee gourmets in only a few years, how Starbucks manipulates psyches and social habits to snare loyal customers, and why many of the things we think we know about the coffee commodity chain are false.

Download or read book Phrenology written by Orson Squire Fowler and published by Chelsea House Publications. This book was released on 1969 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Anti ballistic Missile System written by Richard Milhous Nixon and published by . This book was released on 1969 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Caffeine for Sports Performance written by Louise Burke and published by Human Kinetics. This book was released on 2013-08-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeine for Sports Performance is the definitive resource for all your questions regarding caffeine and its impact on sports performance. Based on the most recent research, studies, and guidelines, this guide is ideal for athletes and fitness enthusiasts looking to improve training and competition. Inside you will find these features: • The history of how caffeine has become the most widely used drug in the world • The pros and cons of using caffeine, including habitual daily caffeine intake, to boost sports performance • Personal usage guides that can be applied to various sports or scenarios of caffeine use in training and competition • Health advice regarding caffeine use • Performance effects of caffeine use • Safety considerations and potential risks • Best and worst sources for caffeine Caffeine for Sports Performance provides plenty of practical tips for using caffeine. In particular you will find sidebars that feature interviews with top athletes and coaches who have interesting stories to tell regarding their experiences using caffeine. You will also gain new insight into current attitudes towards caffeine and how those attitudes have changed over the years. Caffeine for Sports Performance gives you all you need to understand and use caffeine to get the most out of your sport.

Download or read book A Legacy Greater Than Words written by Maggie Rivas-Rodriguez and published by Us Latino/A WWII Oral Hist Prj Ut-Austin. This book was released on 2006-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since 1999 the U.S. Latino & Latina WWII Oral History Project at the University of Texas at Austin has videotaped more than 500 interviews throughout the country and in Puerto Rico and Mexico." "This volume, featuring summaries of interviews and thumbnail photographs of the individuals, demonstrates the vast breadth of experiences of the Latino WWII generation. The interviews are arranged by wartime experiences - on the home front, as well as in the military - followed by postwar efforts."--BOOK JACKET.

Download or read book Maryland A Middle Temperament written by Robert J. Brugger and published by JHU Press. This book was released on 1996-09-25 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the ironies, contradictions, and compromises that give "America's oldest border state"its special character. Selected by Choice Magazine as an Outstanding Academic Title Maryland: A Middle Temperament explores the ironies, contradictions, and compromises that give "America's oldest border state" its special character. Extensively illustrated and accompanied by bibliography, maps, charts, and tables, Robert Brugger's vivid account of the state's political, economic, social, and cultural heritage—from the outfitting of Cecil Calvert's expedition to the opening of Baltimore's Harborplace—is rich in the issues and personalities that make up Maryland's story and explain its "middle temperament."

Download or read book The Truth about Caffeine written by Marina Kushner and published by Caffeine Awareness Alliance. This book was released on 2006 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Reveals The Truth About CaffeineAuthor Marina Kushner explores history of caffeine and its effects NEW YORK, NY -- Marina Kushner, founder of the Caffeine Awareness Alliance, in her new book "The Truth About Caffeine-How Companies That Promote it Deceive Us And What We Can Do About It" reveals frightening evidence of the damage caffeine can cause over time. As the sponsor of National Caffeine Awareness Month, recognized in March via events staged across the country, Ms. Kushner is an authority on caffeine and the detrimental effects it has on the body and mind. The Truth About Caffeine, published by SCR Publications, explores the historical and social impact of the drug throughout the ages while offering healthy alternatives to its usage. ?Caffeine has been linked to serious health problems, as well as productivity issues,? says Kushner from her Brooklyn, New York home. ?We realize the importance of having healthy citizens, and how the effects of caffeine can hurt a person?s overall health and well-being.? Caffeine overdoses can lead to headaches, jitteriness, irritability, difficulties in concentration, and mood swings which drain productivity from business and industry. In addition, caffeine consumption is linked to heart disease, pancreas and bladder cancer, hypoglycemia and central nervous system disorders.Caffeine intoxication can produce mood swings and insomnia, increased muscle tension, impair digestion and nutrition, restrict blood circulation to the brain, raise blood pressure and accelerate the heart rate. Death can result in as little as 5 grams of caffeine. "The Truth About Caffeine" features numerous clinical studies by respected medical journals and healthy alternatives to caffeinated beverages..ABOUT THE AUTHOR:Marina Kushner is the founder of the Caffeine Awareness Alliance, the first non-profit organization dedicated solely to educating consumers about the dangers of caffeine intoxication. She is a reformed coffee drinker, leading investigative journalist and speaker. BOOK SUMMARY:Title: The Truth About Caffeine- How Companies That Promote it Deceive Us And What We Can Do About ItAuthor: Marina KushnerPublisher: SCR Publications2005 ISBN: 0-9747582-1-36 x 9 softcover, 192 pp., $14.95

Download or read book Tobacco Record written by and published by . This book was released on 1919 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Roots of Latino Urban Agency written by Sharon A. Navarro and published by University of North Texas Press. This book was released on 2013-11-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2010 U.S. Census data showed that over the last decade the Latino population grew from 35.3 million to 50.5 million, accounting for more than half of the nation’s population growth. The editors of The Roots of Latino Urban Agency, Sharon Navarro and Rodolfo Rosales, have collected essays that examine this phenomenal growth. The greatest demographic expansion of communities of Mexican Americans, Puerto Ricans, and Cuban Americans seeking political inclusion and access has been observed in Los Angeles, Miami, Chicago, and San Antonio. Three premises guide this study. The first premise holds that in order to understand the Latino community in all its diversity, the analysis has to begin at the grassroots level. The second premise maintains that the political future of the Latino community in the United States in the twenty-first century will be largely determined by the various roles they have played in the major urban centers across the nation. The third premise argues that across the urban political landscape the Latino community has experienced different political formations, strategies and ultimately political outcomes in their various urban settings. These essays collectively suggest that political agency can encompass everything from voting, lobbying, networking, grassroots organizing, and mobilization, to dramatic protest. Latinos are in fact gaining access to the same political institutions that worked so hard to marginalize them.

Download or read book The Easy Way to Quit Caffeine written by Allen Carr and published by Arcturus Publishing. This book was released on 2016-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.

Download or read book Gardens of El Pedregal written by Keith Eggener and published by Princeton Architectural Press. This book was released on 2001-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: He considered El Pedregal his most important project, and critics have described the houses and gardens there as a turning point in Mexican modern architecture.".