Download or read book PTSD Raw and Real A Reason for Hope and Motivation To Fight On written by Jacqueline Pfadt and published by Christian Faith Publishing, Inc.. This book was released on 2016-11-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: PTSD: Raw and Real is a reflection of my struggles with being a victim of child sexual abuse and the process of coming to terms with how these years of abuse have impacted my life. My life with posttraumatic stress disorder (PTSD) has been a fragmented and disjointed existence with holes, blockades, and landmines. These unseen obstacles created emotional traps, blockades, and explosions at random intervals regardless of my surroundings. I existed for many years riddled with fear, anger, doubt, shame, self-loathing, despair, and loneliness. I tried to run, hide, escape, and disappear, but I could never find a lasting way to avoid the pain lurking everywhere. I didn't understand what PTSD was, and I was not diagnosed with it until much later in my recovery work. I lived life feeling broken, bad, poisonous, and crazy. I dammed these feelings up into a corner within my soul so that I could survive and function within my life. However, my existence was built on an unsteady foundation of negative self-worth that could not withstand the difficult trials of life. This book is my raw and real truth toward recovery and is the map behind the miracle of repairing my soul.

Download or read book Shattering Silences written by Christopher Johnston and published by Simon and Schuster. This book was released on 2018-05-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at revolutionary new ways to handle sexual assaults. Every two minutes someone in the US is sexually assaulted, and each year there are nearly 300,000 victims of sexual assault. But victims are no longer silent, and new practices by police, prosecutors, nurses, and rape crisis professionals are resulting in more humane and compassionate treatment of victims and more aggressive pursuit and prosecution of perpetrators. Shattering Silencesa is the first book to cover these new approaches and partnerships. Christopher Johnston shows how the people and organizations implementing these new approaches are having far-reaching impacts on helping victims heal and making it more likely that predators will be arrested and sentenced. His in-depth portrayals of the altruistic and hard-working people behind these radical approaches—based on seven years of interviews—provide a template of best practices for other organizations and communities to follow. With sexual assault taking center stage these days, Shattering Silences is more important than ever.

Download or read book PTSD Raw and Real written by Jacqueline M. Pfadt and published by . This book was released on 2016-10-20 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Critical Hope written by Kari Grain, PhD and published by North Atlantic Books. This book was released on 2022-05-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do. Each person has a unique, ever-changing relationship to hope. Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up the power and agency you have to change systems that cause suffering. Enter critical hope: a spark of passion, an abiding belief that transformation is not just possible, but vital. This is hope in action: a vibrant, engaged practice and a commitment to honoring transformative potential across a vast spectrum of experience. Dr. Kari Grain, PhD, offers 7 principles for practicing critical hope: Hope is necessary, but hope alone is not enough Critical hope is not something you have; it’s something you practice. Critical hope is messy, uncomfortable, and full of contradictions. Critical hope is intimately entangled with the body and the land Critical hope requires bearing witness to social and historical trauma Critical hope requires interruptions and invitations Anger and grief have a seat at the table The principles for practicing critical hope are not what you might think: they confront toxic positivity and take up discomfort, social injustices, and an ethos of hospitality toward anger and grief. But held in this same space is a love for connection–and an honoring of what makes you feel alive. Inspired by her global research, teaching experiences, and education curriculum taught at the University of British Columbia, Dr. Grain shows that to cultivate critical hope--and combat despair--you need to show up with your whole self, in all its messy, passionate, vibrant complexity.

Download or read book One Base at a Time written by David R. Mellor and published by Post Hill Press. This book was released on 2019-06-11 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: On July 10, 1981, David Mellor was just a baseball-crazed kid, a star high school pitcher preparing to go to college and dreaming of one day taking the mound in Fenway Park for his beloved Boston Red Sox. His dream was derailed as he crossed the parking lot of a McDonald’s. He heard the racing engine, but couldn’t defend himself against the car coming straight at him. It sent him flying through the air and into a wall, where it hit him again and pinned him, severely damaging his knee and destroying his hope of ever being a Major League pitcher. In the wake of the accident, even as he reached the major leagues as a groundskeeper, David was tortured by the aftermath of his injuries and additional traumas, including being struck by a car again, this time in the outfield of Milwaukee’s County Stadium while he was working on overhauling the field for the Milwaukee Brewers. He suffered terribly from anxiety, nightmares and flashbacks, completely unaware that he was experiencing the debilitating symptoms of Post-Traumatic Stress Disorder, commonly known as PTSD. One Base at a Time recounts in vivid detail his subsequent twenty-nine-year struggle with PTSD. This harrowing but inspiring story, documents the remarkable journey of a man debilitated by physical and psychological injuries who refused to give up even when everything seemed hopeless. After a fortuitous event, he admitted to needing help, sought effective treatment and turned his life around. It’s a powerful, helpful outline of the steps one needs to take to overcome the powerful hold PTSD has on one’s life. One Base at a Time is a must read for anyone suffering in silence or anyone who knows someone suffering in the wake of severe traumatic events. Those who seem broken can be fixed and live a happy, fulfilling life. “Dave is a truly unique person. His passion, hard work, creativity, and love for baseball gives life to Fenway Park. It gives intensity to us as ball players and pushes us to put on a show night after night. Dave is as much a part of the Red Sox team as anyone and his life and the adversity he has overcome is really inspiring.”—David “Big Papi” Ortiz “The true star of Fenway Park is not one of the Red Sox players; it is the esteemed groundskeeper David Mellor. This is a powerful memoir, taking David from his days as a potential big league pitcher through the time when, after his dreams came to a traumatic halt, he battled PTSD and eventually returned to the diamond after conquering his demons. It is an inspiring story, and I encourage all baseball fans to read this motivating book.”—Tom Werner, Chairman of the Boston Red Sox “Every now and then someone really special comes into your life. David Mellor is one of those special people. Whether he’s hand cutting the infield grass or making it possible for 30,000 people to run across the plate at Fenway you know you are in the presence of greatness. If you feel the need for inspiration or motivation, read his book, get up off the couch and get back in the game.”—Lenny Clarke, Comedian/Actor “David’s long battle with PTSD and chronic debilitating pain, all while he worked a demanding job full time, is a powerful story that will help many who suffer silently with these conditions. You cannot help but be captivated and inspired by his road to recovery, fueled by a determination to never give up, never give in.” —Padma Gulur MD, Professor of Anesthesiology, Vice Chair, Operations and Performance, Department of Anesthesiology, Duke University “The reality is that PTSD is not only found in men and women returning from battle. It rears its ugly head in all aspects of our society, from those abused as children to people scarred from having observed a terrible crime…. If you have PTSD or know someone who does, read this book!”—Jeff Arle, MD, PhD, Neurosurgeon, Harvard Medical School

Download or read book Think Unbroken written by Michael Anthony and published by . This book was released on 2020 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor's foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don't know how to understand the role that trauma has played in their life.When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past. Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable understandings of self, and a step by step guide to discovering out how to place the first piece of the puzzle on the table. What you will find in Think Unbroken is not just my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything. Childhood trauma took everything from me, but I took everything back, and so can you."THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE."

Download or read book Fight Forward written by Brenda Crouch and published by BroadStreet Publishing Group LLC. This book was released on 2019-05-07 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’m not good enough. It’s my fault. I am alone. I am worthless. The voices and lies you give power to shape who you are and attempt to hijack your identity, twisting your perspective on God, family, career, church, and other relationships. Whose voice are you listening to? You are a champion by God’s design. In Fight Forward, Brenda Crouch bravely shares her story of overcoming the abuse she suffered as a child and an adult. She offers practical solutions that will help you: - Find courage to dismantle the façade and embrace your true identity. - Break the cycle of a victim mindset and trust the power of God to set you free. - Discover the strength to say no to users and learn to recognize authentic love. - Ditch self-ambition and explore the wealth of your divine purpose. - Find your voice and help others heal. Be propelled into favor and fulfillment as you listen to God’s voice. He wants you to know the relevance of your authentic value and the unique purpose for which you were born.

Download or read book Armor written by John Steakley and published by Astra Publishing House. This book was released on 1984-12-04 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The military sci-fi classic of courage on a dangerous alien planet The planet is called Banshee. The air is unbreathable, the water is poisonous. It is home to the most implacable enemies that humanity, in all its interstellar expansion, has ever encountered. Body armor has been devised for the commando forces that are to be dropped on Banshee—the culmination of ten thousand years of the armorers’ craft. A trooper in this armor is a one-man, atomic powered battle fortress. But he will have to fight a nearly endless horde of berserk, hard-shelled monsters—the fighting arm of a species which uses biological technology to design perfect, mindless war minions. Felix is a scout in A-team Two. Highly competent, he is the sole survivor of mission after mission. Yet he is a man consumed by fear and hatred. And he is protected, not only by his custom-fitted body armor, but by an odd being which seems to live within him, a cold killing machine he calls “The Engine.” This is Felix’s story—a story of the horror, the courage, and the aftermath of combat, and the story, too, of how strength of spirit can be the greatest armor of all.

Download or read book A Once Crowded Sky written by Tom King and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tom King's debut novel opens in an imaginative world of comic book superheroes struggling to take on normal lives after sacrificing their powers to save the world"--

Download or read book TIP 35 Enhancing Motivation for Change in Substance Use Disorder Treatment Updated 2019 written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.

Download or read book Dance Movement Therapy for Trauma Survivors written by Rebekka Dieterich-Hartwell and published by Routledge. This book was released on 2022-03-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a timely, detailed, and comprehensive synopsis of dance/movement therapy (DMT) in the treatment of psychological trauma. Along with the foundational concepts of DMT, tied to traditional trauma theory and a neurobiological framework, contributions contain rich clinical examples that illustrate the use of dance, creative movement, and body awareness with a wide variety of populations including survivors of sex trafficking, military veterans, refugees, those with multigenerational trauma, and others. Chapters emphasize the underlying influences of power, privilege, and oppression on trauma, prompting practitioners to consider and understand the dynamics of sociocultural contexts and engage in continuous self-reflection. Featuring multiple perspectives, as well as cultural and contextual considerations, this book provides direct takeaways for clinicians and professionals and concludes with a roadmap for the trajectory of trauma-informed, healing-centered DMT.

Download or read book Middletown America written by Gail Sheehy and published by Random House. This book was released on 2003-09-02 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: The single event that we know as 9/11 is over, but the shock waves continue to radiate outward, generated by orange alerts, terrorism lockdowns, and the shrinking of personal liberties we once took for granted. The stories in this book, of real people faced with extraordinary trauma and gradually transcending it, are the best antidote to our fears. Middletown, America is a book of hope. All Americans were hit with some degree of trauma on September 11, 2001, but no place was hit harder than Middletown, New Jersey. Gail Sheehy spent the better part of two years walking the journey from grief toward renewal with fifty members of the community that lost more people in the World Trade Center than any other outside New York City. Her subjects are the women, men, and children who remained after the devastation and who are putting their lives back to-gether. Sheehy tells the story of four widowed moms from New Jersey who started out scarcely knowing the difference between the House and the Senate, yet turned their sorrow and anger into action and became formidable witnesses to the failures of the country’s leadership to connect the dots before September 11. Sheehy follows the four moms as they fight White House attempts to thwart the independent commission investigating 9/11 and expose efforts at a cover-up. What would become of the young wives carrying children their husbands would never see, wives who had watched their dreams literally go up in smoke in that amphitheater of death across the river? Amazingly, each finds her own door to the light. Here, too, is the story of the widow and widower who met in the waiting room of a mental-health agency and brought each other back from the brink of despair across a bridge of love. Sheehy also reveals how bereft mothers who will never have another son or daughter found reasons to recommit to life. And she follows in the footsteps of the robbed children, documenting the incredible resilience of four-year-olds, the anger of teenagers, the courage of sisters and brothers. Sheehy follows survivors who escaped the burning towers only to find themselves trapped inside a tower of inner torment, from which it took love, family, and faith to free themselves. She is taken into the confi-dence of the night crew at Ground Zero, police officers who worked in that pit for eight months straight and then faced the “returning home” phenomenon. She recounts the confessions of religious leaders who struggled to explain the inexplicable to their flocks. Mental-health professionals confide in her, as do corporate chiefs, educators, friends and neigh-bors, town officials, and volunteers who rose to the occasion and committed themselves to healing their wounded community. As a journalist who conducted more than nine hundred interviews, Gail Sheehy is an impeccable researcher. As a writer with a novelistic gift, she weaves the individual stories into a compelling narrative. Middletown, America illuminates every stage of a tumultuous passage—from shock, passivity, and panic attacks, to rising anger and deep grieving, and on to the secret romances and startling relapses, the realignment of faith, the return of a capacity to love and be loved, and, finally, the commitment to constructing new lives.

Download or read book Being Me with OCD written by Alison Dotson and published by Free Spirit Publishing. This book was released on 2013-10-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom—and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical.

Download or read book Lucky written by Alice Sebold and published by Pan Macmillan. This book was released on 2019-03-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an introduction by the author of Circe and The Song of Achilles, Madeline Miller In Lucky Alice Sebold reveals how her life was irrevocably changed when, as an eighteen-year-old college freshman, she was raped and beaten inside a tunnel near her campus. In this same tunnel, a girl had been raped and dismembered. By comparison, Alice was told by police, she was lucky. Though Alice’s friends and family try their best to offer understanding and support, in the end it is Alice’s formidable spirit which resonates most in these pages. In a narrative both painful and inspiring, Alice Sebold shines a light on the true experience of violent trauma. Sebold’s redemption turns out to be as hard-won as it is real.

Download or read book She Reads Truth written by Raechel Myers and published by B&H Publishing Group. This book was released on 2016-10-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.

Download or read book Preventing and Treating the Invisible Wounds of War written by Justin T. McDaniel and published by Oxford University Press. This book was released on 2023 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides several perspectives that help practitioners, advocates, and policymakers understand the impact of historical and recent wars on U.S. Military veterans. The chapters address newly recognized psychological conditions as risk factors for more serious diagnosable mental health disorders.