Download or read book Psychstrology written by Stacy Dicker and published by . This book was released on 2019-11-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology is all about relationships, with ourselves and others. Astrology provides a code to learn the raw materials that we are made of so we can better understand the dynamics unfolding in our lives and relationships. Psychstrology, or psychological astrology, can help us cultivate more compassion and feel more connected to one another.
Download or read book Healing Your Lost Inner Child written by Robert Jackman and published by . This book was released on 2020-08-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood as explosive anger, isolation, bad relationship choices, negative self-talk, feelings of being overwhelmed, being a people pleaser, and keeping others at arm's length. In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life. Through stories and exercises, this easy-to-read book will encourage you to learn how to stop giving in to your wounded inner child's emotional pain frozen inside a snow globe within you. Each chapter gently takes you closer to this original wounding so you can acknowledge and finally heal your pain. Move from being an impulsive reactor to an authentic, conscious creator in your life. The Healing Your Lost Inner Child Companion Workbook is also available to help you develop a deeper understanding of your relationships, codependency patterns and triggers, and create a self-nurturing plan. For more information about the author and other works please visit: www.theartofpracticalwisdom.com.
Download or read book Fifty Quick Ideas to Improve Your User Stories written by Gojko Adzic and published by Neuri Consulting Llp. This book was released on 2014-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you write better stories, spot and fix common issues, split stories so that they are smaller but still valuable, and deal with difficult stuff like crosscutting concerns, long-term effects and non-functional requirements. Above all, this book will help you achieve the promise of agile and iterative delivery: to ensure that the right stuff gets delivered through productive discussions between delivery team members and business stakeholders. Who is this book for? This is a book for anyone working in an iterative delivery environment, doing planning with user stories. The ideas in this book are useful both to people relatively new to user stories and those who have been working with them for years. People who work in software delivery, regardless of their role, will find plenty of tips for engaging stakeholders better and structuring iterative plans more effectively. Business stakeholders working with software teams will discover how to provide better information to their delivery groups, how to set better priorities and how to outrun the competition by achieving more with less software. What's inside? Unsurprisingly, the book contains exactly fifty ideas. They are grouped into five major parts: - Creating stories: This part deals with capturing information about stories before they get accepted into the delivery pipeline. You'll find ideas about what kind of information to note down on story cards and how to quickly spot potential problems. - Planning with stories: This part contains ideas that will help you manage the big-picture view, set milestones and organise long-term work. - Discussing stories: User stories are all about effective conversations, and this part contains ideas to improve discussions between delivery teams and business stakeholders. You'll find out how to discover hidden assumptions and how to facilitate effective conversations to ensure shared understanding. - Splitting stories: The ideas in this part will help you deal with large and difficult stories, offering several strategies for dividing them into smaller chunks that will help you learn fast and deliver value quickly. - Managing iterative delivery: This part contains ideas that will help you work with user stories in the short and mid term, manage capacity, prioritise and reduce scope to achieve the most with the least software. About the authors: Gojko Adzic is a strategic software delivery consultant who works with ambitious teams to improve the quality of their software products and processes. Gojko's book Specification by Example was awarded the #2 spot on the top 100 agile books for 2012 and won the Jolt Award for the best book of 2012. In 2011, he was voted by peers as the most influential agile testing professional, and his blog won the UK agile award for the best online publication in 2010. David Evans is a consultant, coach and trainer specialising in the field of Agile Quality. David helps organisations with strategic process improvement and coaches teams on effective agile practice. He is regularly in demand as a conference speaker and has had several articles published in international journals.
Download or read book The Development of Personality written by Liz Greene and published by Weiser Books. This book was released on 1987-01-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first volume in the Seminars in Psychological Astrology series includes Stages of Childhood, The Parental Marriage, Subpersonalities, and Puer and Senex. This is an extremely important book for anyone who wants to combine astrology and psychology in the counseling process.
Download or read book Healing Your Lost Inner Child Companion Workbook written by Robert Jackman and published by . This book was released on 2020-09-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner child, yourself and your wisdom so that you feel authentic and complete. This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level of healing if you complete the exercises in the workbook as you read the book. Part One includes all the exercises from the book. You may find that by doing the exercises a second time your inner child will reveal even more wisdom to you. Part Two contains all new material and expands on the HEAL process, helping you develop a deeper understanding of your relationships, codependency patterns and triggers and create a self-nurturing plan. You are giving yourself a great gift of healing and wholeness. Understand how, when and why your inner child shows up to protect you. Develop healthy boundary skills and learn more functional tools. Heal your negative self-talk and storytelling. Explore what you are avoiding or ignoring in your relationships. Understand your circles of connection, and how to speak your truth. Rejoin your authentic self and feel emotionally free and whole again.
Download or read book Astrology written by DK and published by Penguin. This book was released on 2018-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use your astrological sign's birth horoscope to transform every area of your life. Learn how to interpret the positions of the zodiac signs, sun, moon and other planets to better understand yourself and your place in the world around you. The ebook outlines the key principles of astrology and pinpoints ways you can use it as a form of self-help. This ancient art can help you improve many different areas of your life--from your personal and professional relationships to your health, wealth, and well-being. You'll also see how astrology can help you when you need it most, with practical advice about handling life's key moments, including changing jobs, starting a family, coping with financial difficulty, or facing retirement. Written in plain language and with sample case studies and beautiful graphics, Astrology is your essential e-guide to navigating all of life's challenges and opportunities.
Download or read book Spiritual Astrology written by Jan Spiller and published by Atria Books. This book was released on 2010-06-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 100,000 copies in print and now completely revised and updated, Spiritual Astrology is a simple yet complete astrological guide to understanding life’s higher purpose and finding the key to your personal • Self-expression • Self-worth and emotional security • Independence and freedom of spirit • Emotional ecstasy • Self-mastery and personal power Spiritual Astrology’s breakthrough—the startling rediscovery of the importance of the solar and lunar eclipses occurring just before one’s birth—reveals the lessons you came here for, and provides a revelation to anyone who has ever looked to the zodiac for guidance.
Download or read book Healing Your Wounded Relationship written by Robert Jackman and published by . This book was released on 2021-08-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful. This book helps you see how your unresolved inner child wounding keeps showing up, attracting and meshing with another's codependent parts in a wounded dance-like a moth to a flame. Once you read this book, you will begin to see your own wounded dance. Know that there is a path to healing and you don't have to live this way. You can heal these patterns. The book is written for people who are dating, currently in a relationship or those wanting to avoid making the same mistakes in their next relationship. Expert Insights-Proven Results Psychotherapist, Reiki Master and bestselling author Robert Jackman takes you on a journey of self-discovery and intentional communication using the STARR Reset. This powerful process is designed to heal and restore healthy emotional bonding and help you repair dysfunctional cycles to create an openhearted connection. Learn to use your hard-won wisdom to embrace and restore a deeply loving relationship. You will also discover: how your inner child shows up in your adult relationship why hurt people find other hurt people why you ignored the red flags early on how to speak your truth with intention, the message of your heart why couples keep recreating archetypal patterns how to be brave as you reach for the relationship you desire This book is a natural progression for readers of Healing Your Lost Inner Child and its Companion Workbook, and can be read individually or with your partner. Relationships are not about perfection, they are about connection, growth and possibility.
Download or read book Getting to the Heart of Your Chart written by Frank C. Clifford and published by . This book was released on 2012-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on many years' experience with clients and researching thousands of horoscopes, astrologer Clifford offers a methodical Oway inO to understanding the essential areas and dynamics of any horoscope.
Download or read book Chart Interpretation Handbook written by Stephen Arroyo and published by . This book was released on 1989 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of readers worldwide have found personal meaning in Arroyo's bestselling books. Here, he shows how to develop reliable, in-depth interpretations for any birth chart.
Download or read book An Introduction to AstroPsychology written by Glenn Alan Perry and published by . This book was released on 2012-05-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: AstroPsychology's broad, inclusive focus and systematic precision distinguishes it from previous attempts to integrate the two fields. This book should appeal equally to the beginner and to the experienced astrologer. Perry provides an original, cross-theoretical synthesis that integrates relevant concepts from a number of different traditions - astrological, psychological, and spiritual. The result is an astrological model of consciousness that goes beyond conventional theories of personality. Motivation for behavior is related to specific needs symbolized by zodiacal signs. Planets are psychological processes designed to satisfy the needs of the signs they rule. Houses symbolize the context, or setting, within which these processes manifest. Finally, planetary aspects reflect the individual's core beliefs about the relative likelihood of meeting basic needs. A central theme of the book is that the astrological chart depicts a life script that can be lived out at successively higher levels of integration. Each element of the chart symbolizes both an inner and an outer reality, the interaction of which fuels the process of soul development. By using the chart to gain insight into one's unique personal mythology, the individual is empowered to consciously participate in his or her own evolution.If you are interested in how astrology can be used as a tool for self-discovery and self-transformation, this book should prove of interest. It is an essentially optimistic, self-affirming approach to spiritual growth that integrates astrology with the best that contemporary psychology has to offer.
Download or read book The Appetite Awareness Workbook written by Linda W. Craighead and published by New Harbinger Publications. This book was released on 2006-02-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with normal eating patterns eat when they are hungry and stop when they are full. But people struggling with binge eating relate very differently to this most basic need, often risking depression, gastrointestinal problems, and even death because of their problems with food. The Appetite Awareness Workbook offers an eight-week, cognitively based program to help you learn to pay attention to hunger cues, keep track of your feelings about food, and develop an eating schedule that discourages binge eating. In a series of easy exercises, the book guides you toward taking control of eating habits. First, gradual changes help you eat only when hungry or when a mealtime is scheduled. Then, awareness exercises help you stop eating when moderately full. Finally, by using cognitive techniques to control the tendency to eat for emotional reasons and journaling exercises to stay motivated and on track, you'll learn how to retrain yourself to maintain normal and healthy eating habits for life.
Download or read book I Met Jesus for a Miller Lite written by Danny Bader and published by Desert Soul Publishing. This book was released on 2018-09-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring story takes you into Michael
Download or read book Mindful Parenting written by Kristen Race and published by Macmillan. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx
Download or read book Training Your Inner Pup to Eat Well written by Linda W. Craighead and published by Lanier Press. This book was released on 2017-12-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Yip, "Your Inner Pup." This adorable puppy loves to eat all the treats he wants, even if they're not so good for him. Fortunately, Yip has you to train and take care of him to make sure that both of you stay healthy!Written by a licensed clinical psychologist specializing in eating disorders, Training Your Inner Pup to Eat Well uses simple, child-appropriate language and colorful illustrations to help teach your children valuable eating habits that will last a lifetime.Whether you''re a puppy or a big dog, Your Inner Pup will appreciate the training!
Download or read book Resurrecting Venus written by Cynthia Occelli and published by . This book was released on 2013-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have it all: calm confidence, sublime romance, fulfilling work, absolute inner and outer beauty, empowered children, and a cure for the pervasive ache for something more. In Resurrecting Venus you will learn how to dissolve the barriers separating you from the life you were created to live and connect to your unique life purpose, forever free of outside expectations. Author and inspirational teacher Cynthia Occelli will walk beside you as you travel the path to the life you've always wanted and are reunited with your feminine essence. Written in her characteristic soothing yet direct style, Cynthia dispels the myths surrounding feminine power and explains where the feminist movement went awry, resulting in women carrying unnecessary and untenable burdens. Using real life examples and her own stories of triumph and loss, Cynthia will show you how to find and resurrect your inner Venus.
Download or read book Reclaiming the Wild Soul written by Mary Reynolds Thompson and published by . This book was released on 2019-07-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the pages of Reclaiming the Wild Soul, the forests and mountains, the deserts and the oceans, the rivers and the grasslands find their voice. Once heard, we can never forget what they have to say. Nor do we want to. May we all follow the summons and embark on such a journey. Thompson's field guide illuminates the way." --Clare Dakin, Founder, TreeSisters "Woven with enchanting stories and wise counsel, Reclaiming the Wild Soul lavishly supports us, at this time of global crisis/opportunity, to return, emboldened, to Earth and to our own human wildness." --Bill Plotkin, author of Wild Mind: A Field Guide to the Human Psyche and Soulcraft: Crossing into the Mysteries of Nature and Psyche Beyond the chaos and stresses of our modern age, there lies a forgotten yet primal terrain rich in wisdom, healing, and wholeness. In Reclaiming the Wild Soul, Mary Reynolds Thompson takes us on a journey into Earth's five great landscapes as aspects of our deeper, wilder selves. There, where the inner and outer worlds meet, we discover within our souls: the silence and simplicity of deserts the mystery of forests the flow of oceans and rivers the inspiration of mountains the regenerative spirit of grasslands Once awakened, these "soulscapes" reveal the beauty and magnificence of our own true nature--and a path of personal transformation aligned with the healing of the wild Earth. Reclaiming the Wild Soul is simultaneously self-help and a courageous call to action for our times.
