Download or read book Psychology Tools for Actors written by Alexa Ispas and published by Word Bothy. This book was released on 2023-03-31 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to have a successful acting career? Discover proven psychology techniques that will transform the way you approach all aspects of your acting work. One of the most challenging aspects of being an actor is how little control you have over your working life. If you are like most actors, you don’t know where your next acting job will come from, nor how much money you will be paid for it. However, you do have control over your mindset. In Psychology Tools for Actors, I introduce you to ten psychological tools that will help you take your acting career to the next level by working on your mindset. These tools address five aspects of your life as an actor: learning lines, going to auditions, nurturing your self-confidence, building your resilience, and developing your craft. Each chapter focuses on one of these areas and includes two psychological techniques to help you nurture a positive and empowering mindset about that aspect. By the time you finish Psychology Tools for Actors, you will have ten powerful techniques under your belt that you can use to build a successful and sustainable acting career. Read this book and discover: · How to make the memorization process easier · How to boost your self-confidence before auditions · How to deal with rejections without sinking into despair · How to get better at your craft · Practical tools you can use straight away Short enough to read in an hour, yet jam-packed with practical advice, Psychology Tools for Actors will help you take control of your mindset, so you can navigate the ups and downs of life as an actor with ease and grace. This book is the first in the Psychology for Actors Series, and provides brief insights into those longer books. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Download or read book Psychology for Actors written by Kevin Page and published by . This book was released on 2018-08-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of modern psychology, specifically designed for the working actor and actor in training, that covers discrete areas of psychological theory that actors can apply to their creative process to form and connect with characters
Download or read book Memorization for Actors written by Alexa Ispas and published by Word Bothy. This book was released on 2021-05-30 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if you could learn your lines in half the time yet feel confident they will roll off your tongue when needed. Memorization for Actors provides you with a range of practical psychology tools and a bullet-proof memorization process that will put you miles ahead of the competition. Inside you will discover: · How to become a master at learning your lines · Simple tricks to learn more lines in less time · Advanced tools to turbo-charge your memorization process · Proven strategies to remember your lines in high stress situations · When to schedule your memorization sessions for maximum effect Short enough to read in an afternoon, yet jam-packed with practical advice, Memorization for Actors will transform your acting career. This is recommended reading for any actor, from acting students to experienced professionals. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Download or read book Self Confidence for Actors written by Alexa Ispas and published by Word Bothy. This book was released on 2023-01-27 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help. Life as an actor brings out a lot of insecurities. Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself–your physicality, personality, and mannerisms–are put on display and critically evaluated. Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform. High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright. If this sounds familiar, psychology can help. For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers. Self-Confidence for Actors explains in clear and jargon-free language how to apply these psychological tools to your craft. Read this book and discover: -How to overcome stage fright -How to disarm your inner critic -How to conquer imposter syndrome -How to radiate confidence while under pressure -How to prevent nerves from sabotaging your performance -How to connect with your boldest self when it matters most -Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Self-Confidence for Actors will help you calm your nerves and perform at your best. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Download or read book Tools of Critical Thinking written by David A. Levy and published by Waveland Press. This book was released on 2009-09-09 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text is designed to improve thinking skills through the application of 30 critical thinking principles—Metathoughts. These specialized tools and techniques are useful for approaching all forms of study, inquiry, and problem solving. Levy applies Metathoughts to a diverse array of issues in contemporary clinical, social, and cross-cultural psychology: identifying strengths and weaknesses in various schools of thought, defining and explaining psychological phenomena, evaluating the accuracy and usefulness of research studies, reducing logical flaws and personal biases, and improving the search for creative solutions. The Metathoughts are brought to life with practical examples, clinical vignettes, illustrations, anecdotes, thought-provoking exercises, useful antidotes, and contemporary social problems and issues. Tools of Critical Thinking, 2/E is primarily suited as a core textbook for courses in critical thinking/problem solving, or makes an ideal supplement in a wide variety of undergraduate and graduate psychology courses, including introductory psychology, abnormal psychology (psychopathology), cross-cultural psychology, theories and methods of psychotherapy, research methods and design, theories of personality, clinical practicum, and contemporary problems and issues in psychology. Second Edition features: The application of critical thinking skills to cross-cultural psychology and issues of cultural diversity More than 60 new and updated reference citations related to a wide range of contemporary topics 140 multiple-choice test bank items and 20 short-answer/essay questions Comprehensive PowerPoint CD package as a pedagogical aid to augment lecture presentations Improved glossary of key terms, containing over 300 fully cross-referenced definitions The expanded use of humor, including parodies, cartoon illustrations, and clever satires
Download or read book Tools and Techniques for Character Interpretation written by Robert Blumenfeld and published by Hal Leonard Corporation. This book was released on 2006 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Limelight). A must for both the aspiring and seasoned artist. Uniquely geared to the work of theatre and film artists, this book, for the first time, sets out clearly and concisely the ideas, principles, and character typology of various psychological schools from Freudian, Kleinian, and Jungian to contemporary developments. The practical uses and applications of their theories are graphically demonstrated throughout the book by means of numerous examples and in-depth analyses drawn from classic and contemporary theatrical and cinematic literature. Stanislavskian methods are also discussed. An immensely useful, essential tool for character creation and analysis. Features a foreword by noted acting teacher Alice Spivak.
Download or read book Psychology for Actors written by Kevin Page and published by Routledge. This book was released on 2018-10-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology for Actors is a study of modern psychology, specifically designed for the working actor and actor-in-training, that covers discrete areas of psychological theory that actors can apply to their creative process to form and connect with characters. The book investigates many post-Stanislavsky ideas about human psychology from some of the twentieth century’s most brilliant minds – from Sigmund Freud and Carl Jung to Abraham Maslow and Ken Wilber – and offers step-by-step exercises to help actors understand their characters and effectively bring them to life on stage or in front of the camera. Psychology for Actors also offers advice on how to cope with the stresses and strains of a highly competitive field, and provides tools for deeper self-awareness and character exploration.
Download or read book DBT Skills Training Handouts and Worksheets written by Marsha M. Linehan and published by Guilford Publications. This book was released on 2014-10-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
Download or read book Memorization for Actors written by Alexa Ispas and published by . This book was released on 2021-06-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if you could learn your lines in half the time yet feel confident they will roll off your tongue when needed. Memorization for Actors provides you with a range of practical psychology tools and a bullet-proof memorization process that will put you miles ahead of the competition. Inside you will discover: - How to become a master at learning your lines - Simple tricks to learn more lines in less time - Advanced tools to turbo-charge your memorization process - Proven strategies to remember your lines in high stress situations - When to schedule your memorization sessions for maximum effect Short enough to read in an afternoon yet jam-packed with practical advice, Memorization for Actors will transform your acting career. This is recommended reading for any actor, from acting students to experienced professionals. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. She developed the memorization process outlined in this book while pursuing a career in acting after finishing her academic studies.
Download or read book Resilience for Actors written by Alexa Ispas and published by Word Bothy. This book was released on 2023-02-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life as an actor is full of setbacks. Discover proven psychology techniques to avoid damaging your mental health and sinking into despair. Building a successful acting career requires resilience. Whether going to auditions, applying to drama school, or battling unemployment, you must be able to bounce back from setbacks and keep going. Resilient actors benefit from the “familiarity effect:” the more industry professionals see you, the more they like you, and the more opportunities you get. But how do you keep going despite repeated setbacks? How do you shake off the painful feelings that arise and get back in the game with a healthy mindset? Encountering a setback changes your brain chemistry, which depletes your energy and affects your state of mind. Repeated setbacks can have a cumulative effect, making it harder to bounce back and take on new challenges. Fortunately, psychologists have studied these negative effects and developed a range of powerful techniques to avoid falling down this slippery slope. Resilience for Actors distills these psychological insights specifically for actors using clear and jargon-free language. Whether you got knocked back after delivering an amazing audition, or recently got fired from an acting job, this book provides you with the tools to bounce back and go after the next opportunity with optimism and enthusiasm. Read this book and discover: · How to deal with rejection in a positive way · How to recover from disappointment · How to stop the vicious cycle of despair · Mindset hacks to turn failure into success · Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Resilience for Actors will help you overcome any setback and find your inner strength. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
Download or read book The Psychology of the Actor written by Yoti Lane and published by . This book was released on 1960 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Actor and the Character written by Vladimir Mirodan and published by Routledge. This book was released on 2018-11-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformative acting remains the aspiration of many an emerging actor, and constitutes the achievement of some of the most acclaimed performances of our age: Daniel Day-Lewis as Lincoln, Meryl Streep as Mrs Thatcher, Anthony Hopkins as Hannibal Lecter – the list is extensive, and we all have our favourites. But what are the physical and psychological processes which enable actors to create characters so different from themselves? To understand this unique phenomenon, Vladimir Mirodan provides both a historical overview of the evolution of notions of 'character' in Western theatre and a stunning contemporary analysis of the theoretical implications of transformative acting. The Actor and the Character: Surveys the main debates surrounding the concept of dramatic character and – contrary to recent trends – explains why transformative actors conceive their characters as ‘independent’ of their own personalities. Describes some important techniques used by actors to construct their characters by physical means: work on objects, neutral and character masks, Laban movement analysis, Viewpoints, etc. Examines the psychology behind transformative acting from the perspectives of both psychoanalysis and scientific psychology and, based on recent developments in psychology, asks whether transformation is not just acting folklore but may actually entail temporary changes to the brain structures of the actors. The Actor and the Character speaks not only to academics and students studying actor training and acting theory, but contributes to current lively academic debates around character. This is a compelling and original exploration of the limits of acting theory and practice, psychology, and creative work, in which Mirodan boldly re-examines some of the fundamental assumptions of actor training and some basic tenets of theatre practice to ask: What happens when one of us ‘becomes somebody else’?
Download or read book The Power of the Actor written by Ivana Chubbuck and published by Penguin. This book was released on 2005-08-18 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Power of the Actor, a Los Angeles Times bestseller, premier acting teacher and coach Ivana Chubbuck reveals her cutting-edge technique, which has launched some of the most successful acting careers in Hollywood. The first book from the instructor who has taught Charlize Theron, Brad Pitt, Elisabeth Shue, Djimon Hounsou, and Halle Berry, The Power of the Actor guides you to dynamic and effective results. For many of today’s major talents, the Chubbuck Technique is the leading edge of acting for the twenty-first century. Ivana Chubbuck has developed a curriculum that takes the theories of the acting masters, such as Stanislavski, Meisner, and Hagen, to the next step by utilizing inner pain and emotions, not as an end in itself, but rather as a way to drive and win a goal. In addition to the powerful twelve-step process, the book takes well-known scripts, both classic and contemporary, and demonstrates how to precisely apply Chubbuck’s script-analysis process. The Power of the Actor is filled with fascinating and inspiring behind-the-scenes accounts of how noted actors have mastered their craft and have accomplished success in such a difficult and competitive field.
Download or read book Psychological Tools written by Alex Kozulin and published by Harvard University Press. This book was released on 1998 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of "psychological tools" is a cornerstone of L. S. Vygotsky's sociocultural theory of cognitive development. Psychological tools are the symbolic cultural artifacts--signs, symbols, texts, formulae, and most fundamentally, language--that enable us to master psychological functions like memory, perception, and attention in ways appropriate to our cultures. In this lucid book, Alex Kozulin argues that the concept offers a useful way to analyze cross-cultural differences in thought and to develop practical strategies for educating immigrant children from widely different cultures. Kozulin begins by offering an overview of Vygotsky's theory, which argues that consciousness arises from communication as civilization transforms "natural" psychological functions into "cultural" ones. He also compares sociocultural theory to other innovative approaches to learning, cognitive education in particular. And in a vivid case study, the author describes his work with recent Ethiopian immigrants to Israel, whose traditional modes of learning were oral and imitative, and who consequently proved to be quick at learning conversational Hebrew, but who struggled with the reading, writing, and formal problem solving required by a Western classroom. Last, Kozulin develops Vygotsky's concept of psychological tools to promote literature as a useful tool in cognitive development. With its explication of Vygotsky's theory, its case study of sociocultural pedagogy, and its suggested use of literary text for cognitive development, Psychological Tools will be of considerable interest to research psychologists and educators alike.
Download or read book Acting For Real written by Renée Emunah and published by Routledge. This book was released on 2013-10-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1994. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book To the Actor written by Michael Chekhov and published by Ravenio Books. This book was released on with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical guide, renowned actor and director Michael Chekhov shares his innovative approach to the craft of acting. Drawing on his extensive experience in the theater and his unique understanding of the actor's creative process, Chekhov presents a comprehensive system of techniques designed to help actors develop their physical, mental, and emotional abilities. Through a series of exercises and principles, actors can learn to create compelling, truthful performances that captivate audiences and bring characters to life on stage and screen.
Download or read book Excellence for Actors written by Alexa Ispas and published by Word Bothy. This book was released on 2023-03-17 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to achieve your full potential as an actor? Discover how to apply “deliberate practice”–a type of practice used by top performers around the world–to turn your weaknesses into strengths. We all know that becoming a great actor requires hard work, but what specific actions will help you get better? Perhaps you have spent years taking acting classes without any noticeable improvement. Or maybe your acting did improve for a while, but you don’t know how to make further progress. This lack of clarity is likely to lead to dissatisfaction and a decline in your enthusiasm for the craft. After all, nobody goes into acting aiming for mediocrity. If this sounds familiar, psychology can help. For many years, psychologists have been studying the process by which those dedicated to their craft achieve mastery. The biggest reveal of this exploration has been “deliberate practice,” a process through which you can turn your weaknesses into strengths. The impact of deliberate practice has been demonstrated by a wide variety of top performers, including athletes, musicians, and chess masters. Excellence for Actors is the first book to explore the application of deliberate practice to acting. Reading this book will provide you with a new level of clarity about how to reach your full potential. As you will learn, achieving excellence is not just about hard work, but also about taking the right actions with the right amount of dedication. Read this book and discover: · How to achieve mastery over any aspect of your craft · How to turn your weaknesses into strengths · How to avoid mediocrity and achieve excellence · The mistakes actors make when trying to improve · Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Excellence for Actors will give you the clarity you need to reach your full potential. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.
