Download or read book Phobias written by Irena Milosevic Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2015-03-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias. Many people have irrational fears. Phobias affect about 19 million Americans each year. So is fear "normal"? At what point do fears become clinical phobias? Phobias: The Psychology of Irrational Fear is the definitive volume on a broad range of topics related to fears and phobias. After an introduction to the subject of fear and phobias, the encyclopedia presents approximately 200 A–Z, cross-referenced entries that address phobias from a variety of angles-types of fears, root causes, physiological and psychological effects, classification, and treatments. The work presents accurate, authoritative, and up-to-date information based on scientific evidence. The majority of the numerous contributors are anxiety disorder researchers and clinicians who possess cutting-edge knowledge of their areas of expertise. Ideal for both high school students and general audiences, readers will be engaged by high-interest content that not only details and explains various phobias but enables them to trace the history, theories, and practices associated with the study and treatment of phobias.
Download or read book The Psychology of Fear and Stress written by Jeffrey Alan Gray and published by CUP Archive. This book was released on 1987 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do human emotions arise, what functions do they serve, what is their evolutionary background, how do they relate to behaviour and the brain? These questions are put, and answered, in relation to the emotion of fear in this, the second edition of professor Gray's extremely well known book, first published in 1971. In this edition, the text has been extensively modified and brought up-to-date, but the book maintains the style and general argument of the first edition. The author's approach in this book is from a biological standpoint; he emphasises the evidence that has accumulated from experiments by psychologists, ethologists, physiologists and endocrinologists. Although a lot of this evidence has been obtained from animal studies, it throws light on the psychology and physiology of fear in Man. Differences between individuals in their susceptibility to fear are treated with as much attention as the common factors are.
Download or read book The Psychology of Fear in Organizations written by Sheila Keegan and published by Kogan Page Publishers. This book was released on 2015-02-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the context of global economic recession, fear has become institutionalized in many organizations, both in the private and public sectors. Board directors are under pressure from shareholders, senior executives are attempting to maintain sales in a nervous market and many people are concerned about job security and maintaining their living standards. The Psychology of Fear in Organizations shows how fear manifests itself in large organizations, how it impacts on the workforce and how by reducing our willingness to take risks and to innovate, it can inhibit economic growth and innovation, at both an individual and corporate level. The Psychology of Fear in Organizations examines the psychological barriers to innovation and presents initiatives to loosen the paralysis caused by the economic downturn. It presents psychological theory in an accessible way to provide a better understanding of the needs and fears of people and how they can be supported to improve productivity and innovation. Online supporting resources include lecture slides on how to harness fear to fuel innovation.
Download or read book Psychology of Fear written by Paul L. Gower and published by Nova Biomedical Books. This book was released on 2004 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear is a normal human emotional reaction -- it is a built-in survival mechanism with which we are all equipped. Fear is a reaction to danger that involves both the mind and body. It serves a protective purpose -- signalling us of danger and preparing us to deal with it. The major components of fear are sensations, feelings, cognitions and behaviours. Fear can be individual or collective such as expressed in the national fear in the United States related to terrorism. The Washington DC sniper attacks caused widespread fear in a large geographic region far out of proportion to the real danger. Individuals must cope with fear on a daily basis in a myriad of forms: financial fears, health fears, relationship conflict fears, dental appointments, fears about the future etc. This new book collects important research which helps shed light on important issues in this field which touches all of us each day.
Download or read book The Nature of Fear written by Daniel T. Blumstein and published by Harvard University Press. This book was released on 2020-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.
Download or read book Brainblocks written by Theo Tsaousides and published by Penguin. This book was released on 2015-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Download or read book Psychology of Fear written by IntroBooks Team and published by IntroBooks. This book was released on 2019-12-04 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each and everyone is feared by some or the other thing in their lives. When a person finds itself in a difficult situation or is threatened by something, then fear is contemplated to be the appropriate response of the body. Fear is an emotion which one feels when he/she experiences or passes through a dangerous situation or through a situation of perceived threat. When the body experiences the feeling or emotion of fear, it responds in two ways: Biochemical Reaction and Emotional Response. Biochemical response of the body is generally referred to as the fight or flight response of the body in which the body prepares itself to either fight with the situation or fly away from the situation. This is considered to be an evolutionary development which is important for our survival. Every individual’s way of physically reacting to fear is more or less the same however the emotional response is contemplated to be a personalized response of the body to fear and hence differs from one individual to another. The subject of Psychology of Fear differentiates fear as conscious, and fear as an unconscious, fear as emotion and fear as a feeling, fear as anxiety and fear in phobias and lastly fear with bodily actions and fear without bodily actions. This is done in order to understand the nature of fear and then take a probable course of action to cure it.
Download or read book Psychology of Fear Crime and the Media written by Derek Chadee and published by Psychology Press. This book was released on 2015-12-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The media continue to have a significant persuasive influence on the public perception of crime, even when the information presented is not reflective of the crime rate or actual crime itself. There have been numerous theoretical studies on fear of crime in the media, but few have considered this from a social psychological perspective. As new media outlets emerge and public dependence on them increases, the need for such awareness has never been greater. This volume lays the foundation for understanding fear of crime from a social psychological perspective in a way that has not yet been systematically presented to the academic world. This volume brings together an international team of experts and scholars to assess the role of fear and the media in everyday life. Chapters take a multidisciplinary approach to psychology, sociology and criminology and explore such topics as dual process theory, construal level theory, public fascination with gangs, and other contemporary issues.
Download or read book AARP Still Procrastinating written by Joseph R. Ferrari and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.
Download or read book Your Brain on Food written by Gary L. Wenk and published by Oxford University Press. This book was released on 2019-02-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than forty years. He has published over three hundred publications on the effects of drugs upon the brain. This essential book vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner that makes it highly accessible to high school teenagers, inquisitive college students and worried parents. Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor and welcome simplicity. The intersection between brain science, drugs, food and our cultural and religious traditions is plainly illustrated in an entirely new light. Wenk tackles fundamental questions, including: · Why do you wake up tired from a good long sleep and why does your sleepy brain crave coffee and donuts? · How can understanding a voodoo curse explain why it is so hard to stop smoking? · Why is a vegetarian or gluten-free diet not always the healthier option for the brain? · How can liposuction improve brain function? · What is the connection between nature's hallucinogens and religiosity? · Why does marijuana impair your memory now but protect your memory later in life? · Why do some foods produce nightmares? · What are the effects of diet and obesity upon the brains of infants and children? · Are some foods better to eat after traumatic brain injury?
Download or read book Beyond Virtue written by Liz Jackson and published by Cambridge University Press. This book was released on 2020-11-05 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on psychological, political, and sociological research, this book offers insights on how to educate young people about emotions.
Download or read book Love is Letting Go of Fear written by Gerald G. Jampolsky and published by . This book was released on 2004 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a quarter century, LOVE IS LETTING GO OF FEAR is still one of the most widely read and best-loved books on personal transformation and has become a classic all over the world. This helpful and hopeful little guide is comprised of twelve carefully crafted lessons that are designed to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned founder and teacher of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the only impediments to the life we yearn for are the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is a matter of releasing those limited and limiting thoughts. LOVE IS LETTING GO OF FEAR has guided millions of readers toward self-healing with this deeply powerful yet profoundly simple message. Embrace it with an open mind and an open heart and let it guide you to a life in which fear, doubt, and negativity are replaced with optimism, joy, and love.
Download or read book Psych 101 written by Paul Kleinman and published by Simon and Schuster. This book was released on 2012-09-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From perception tests and the Rorschach blots to B. F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of ... psychology basics and insights...
Download or read book The Athlete s Way written by Christopher Bergland and published by Macmillan + ORM. This book was released on 2010-08-24 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday." - John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction
Download or read book Fear Traps written by Nancy Stella and published by . This book was released on 2021-10-26 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you live in fear? Fear Traps shows how to heal trauma & break free of self-defeating patterns. Psychologist, Dr. Nancy Stella, provides six science-based steps to successfully manage your fears.
Download or read book Social Anxiety Disorder written by National Collaborating Centre for Mental Health (Great Britain) and published by . This book was released on 2013-08-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
Download or read book Clinical Handbook of Fear and Anxiety written by Jonathan S. Abramowitz and published by American Psychological Association (APA). This book was released on 2019-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to the psychological processes and empirically supported mechanisms of change that are relevant across diverse presentations of clinical anxiety.
