Download or read book Psychological Makeover 101 written by Anthony B Knight and published by . This book was released on 2020-12-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with the same old behaviors in your life, every day? Are you constantly trying to make positive changes in your life, only to never seem to get anywhere? Well, you're not alone! Millions of people spend their lives trying desperately to change their thoughts, habits and actions, only to find themselves stuck in the same place forever! This is usually because we tend not to go deep enough when it comes to changing who we are. With the help of Psychological Makeover 101: How to Improve your Life by Reprogramming the Way you Think and Act, you will learn everything necessary to dig deep into your psyche. If you want to change the way you act, then you must be willing to change the way you think. Doing so isn't an easy task, in fact changing our self-limiting beliefs, overcoming our trauma and accepting personal responsibility is one of the hardest things you can do. Thankfully, this book has all of the tools necessary to make these changes, providing simple instructions that can be followed to dig into your mind and begin to give yourself a psychological makeover. It draws from the wisdom of the existential philosophy to provide you with the utmost freedom, so that you are able to become the person that you have always wanted to be. You don't have to keep wasting your time on quick-fixes that work for a few days before you return right back to your old behavior. Instead, you can make a permanent change for life with the help of the Psychological Makeover 101 process!
Download or read book Psychology of Trauma 101 written by Lesia M. Ruglass and published by Springer Publishing Company. This book was released on 2014-10-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
Download or read book How to Change Your Thinking Change Your Life written by Anthony B. Knight, Michael Sloan, H.T. Stewart, James Wilcox, John Walters, Madison Taylor and published by Make Profits Easy LLC. This book was released on 2023-11-12 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Change Your Thinking & Change Your Life" is a transformative anthology that weaves together six pivotal works by renowned authors in the field of personal development. This comprehensive collection serves as a roadmap to mental strength, happiness, and achieving your life goals, offering a multifaceted approach to personal transformation. Anthony B. Knight's "Psychological Makeover 101: How to Improve Your Life by Reprogramming the Way You Think and Act" sets the foundation for this journey. Knight guides you through the process of delving deep into your psyche to understand and reshape self-limiting beliefs, overcome trauma, and embrace personal responsibility. This book provides the tools necessary for a profound psychological overhaul, drawing from existential philosophy to grant you the freedom to become the person you've always aspired to be. Michael Sloan's "Transformation: Molding And Creating A New And Better You!" builds upon this by exploring the art of personal transformation. Sloan discusses the critical relationship between beliefs and actions, emphasizing the importance of changing your core values to enact lasting change. His approach demystifies transformation, revealing practical strategies for developing habits that lead to a fulfilling life. "Overcoming Your Self-Schema: How To Wipe Away Your Faults" by H.T. Stewart delves into the concept of self-schemas. Stewart explains how these ingrained perspectives shape every aspect of your life and offers strategies to reprogram them positively, paving the way for significant life changes. James Wilcox's "Creating Good Habits Breaking Bad Habits" focuses on the power of habits in shaping our lives. Wilcox provides an in-depth analysis of how habits work and offers a step-by-step guide to forming positive habits while eliminating negative ones, ultimately leading to transformative life changes. In "Mind Power: The Never Revealed Secret Ways To Achieve Greatness Using Mind Mastery And Neuroplasticity," John Waters introduces the concept of neuroplasticity, illustrating how you can harness the power of your mind to achieve greatness. Waters provides practical techniques for enhancing brain power and achieving personal mastery. Lastly, Madison Taylor's "Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness" emphasizes the importance of self-love. Taylor's work is a heartfelt guide to embracing yourself, fostering self-respect, and building a foundation for lasting happiness. Together, these six books form "How to Change Your Thinking & Change Your Life," a comprehensive guide filled with practical wisdom and strategies for anyone looking to embark on a journey of personal growth and fulfillment. This collection is more than just a compilation of ideas; it's a journey towards a new you.
Download or read book Emotional Makeover written by Sika P. Zulu and published by Xulon Press. This book was released on 2006-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple-to-read book will open one's mind, soul, and spirit and let him or her venture into the land of possibilities and a deserved future. (Christian)
Download or read book Master Psych 101 written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling confused by the complex theories of psychoanalysis? Struggling to understand how these different schools of thought can benefit your life? Look no further! Master Psych 101 will help you dissect the key elements of Freud, Adler, and Jung's psychoanalytic theories and demonstrate how they can be applied practically in your everyday life. Are you a man who wants to understand the roots of your thoughts, feelings, and behaviors? Do you want to gain control over your life by understanding the underpinnings of psychoanalysis? Are you looking to fortify your redpilled worldview with ironclad psychological frameworks? Master Psych 101 covers the following: - In-depth explanations of the origins of psychoanalysis and its key theorists - Simplified explanation of the id, ego, and superego, along with practical applications - A comprehensive guide to Alfred Adler's Individual Psychology, a critical yet often overlooked aspect of psychoanalytic thought - A comprehensive understanding of Carl Jung's Analytical Psychology, including archetypes and the concept of the unconscious mind - An exploration of the role of dreams in the psychoanalytic framework, and how they can be analyzed in a practical way - An in-depth look at the Adlerian lifestyle concepts and how they relate to the striving for superiority - How social context influences psychological development - Adlerian influence, explained in simple terms - A step-by-step, practical guide to the Analytical Psychotherapy Process Don't be left in the dark any longer. Master Psych 101 is your comprehensive guide to understanding the psyche. If you want to take control of your thoughts and emotions to live a more intentional life, then buy this book today!
Download or read book Psych 101 written by Paul Kleinman and published by Simon and Schuster. This book was released on 2012-08-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on approach to exploring the human mind Too often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing. From personality quizzes and the Rorschach Blot Test to B.F. Skinner and the stages of development, this primer for human behavior is packed with hundreds of entertaining psychology basics and quizzes you can't get anywhere else. So whether you're looking to unravel the intricacies of the mind, or just want to find out what makes your friends tick, Psych 101 has all the answers - even the ones you didn't know you were looking for.
Download or read book Inventing the Psychological written by Joel Pfister and published by Yale University Press. This book was released on 1997-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interdisciplinary scholars investigate how emotions have been shaped by mass media, economics, domesticity, and the arts due to ideological changes in the family, race class gender and sexuality over the past two centuries in America.
Download or read book Cultural Pluralism and Psychoanalysis written by Alan Roland and published by Routledge. This book was released on 2013-08-21 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultural Pluralism and Psychoanalysis explores the creative dialogue that the major psychoanalysts since Freud have had with the modern Northern European/North American culture of individualism and tries to resolve major problems that occur when psychoanalysis, with its cultural legacy of individualism, is applied to those from various Asian cultures. Roland examines the theoretical issues involved in developing a multicultural psychoanalysis, and then looks at the interface between Asian-Americans and other Americans, discussing the frequent dissonances, miscommunications, and misunderstandings that result from each coming from vastly different cultural and psychological realms.
Download or read book Makeover TV written by Brenda R. Weber and published by Duke University Press. This book was released on 2009-11-20 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2004, roughly 25 makeover-themed reality shows aired on U.S. television. By 2009, there were more than 250, from What Not to Wear and The Biggest Loser to Dog Whisperer and Pimp My Ride. In Makeover TV, Brenda R. Weber argues that whether depicting transformations of bodies, trucks, finances, relationships, kids, or homes, makeover shows posit a self achievable only in the transition from the “Before-body”—the overweight figure, the decrepit jalopy, the cluttered home—to the “After-body,” one filled with confidence, coded with celebrity, and imbued with a renewed faith in the powers of meritocracy. The rationales and tactics invoked to achieve the After-body vary widely, from the patriotic to the market-based, and from talk therapy to feminist empowerment. The genre is unified by its contradictions: to uncover your “true self,” you must be reinvented; to be empowered, you must surrender to experts; to be special, you must look and act like everyone else. Based on her analysis of more than 2,500 hours of makeover TV, Weber argues that the much-desired After-body speaks to and makes legible broader cultural narratives about selfhood, citizenship, celebrity, and Americanness. Although makeovers are directed at both male and female viewers, their gendered logic requires that feminized subjects submit to the controlling expertise wielded by authorities. The genre does not tolerate ambiguity. Conventional (middle-class, white, ethnically anonymous, heterosexual) femininity is the goal of makeovers for women. When subjects are male, makeovers often compensate for perceived challenges to masculine independence by offering men narrative options for resistance or control. Foregoing a binary model of power and subjugation, Weber provides an account of makeover television that is as appreciative as it is critical. She reveals the makeover show as a rich and complicated text that expresses cultural desires and fears through narratives of selfhood.
Download or read book Mad Men on the Couch written by Stephanie Newman and published by Macmillan. This book was released on 2012-02-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newman delivers an analytic look inside the psyches of the deeply flawed and endlessly fascinating characters of the Emmy Award-winning AMC drama "Mad Men."
Download or read book 100 Things Every Designer Needs to Know About People written by Susan Weinschenk and published by Pearson Education. This book was released on 2011-04-14 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: We design to elicit responses from people. We want them to buy something, read more, or take action of some kind. Designing without understanding what makes people act the way they do is like exploring a new city without a map: results will be haphazard, confusing, and inefficient. This book combines real science and research with practical examples to deliver a guide every designer needs. With it you’ll be able to design more intuitive and engaging work for print, websites, applications, and products that matches the way people think, work, and play. Learn to increase the effectiveness, conversion rates, and usability of your own design projects by finding the answers to questions such as: What grabs and holds attention on a page or screen? What makes memories stick? What is more important, peripheral or central vision? How can you predict the types of errors that people will make? What is the limit to someone’s social circle? How do you motivate people to continue on to (the next step? What line length for text is best? Are some fonts better than others? These are just a few of the questions that the book answers in its deep-dive exploration of what makes people tick.
Download or read book The Actor s Mindset written by Craig Archibald and published by Rowman & Littlefield. This book was released on 2022-04-15 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Actor's Mindset: Acting as a Craft, Discipline, and Businessuniquely prepares actors to live a full, successful life as a performing artist. While most acting books focus on either the art or the business of entertainment, Archibald looks at the entire picture of what it means to be an actor, focusing on the foundations of both the artist and the entrepreneur to guarantee a complete and fully functioning approach to a career. The Actor's Mindset is divided into three distinct parts: "The Craft," "The Discipline," and "The Business." Archibald's unique experience as both an actor and a coach gives him an unparalleled perspective on the current industry landscape. While classic method texts still circulate, and there are actors who have written books that address craft, none have Archibald's depth of knowledge and experience in coaching, nor approach the art from a professional standpoint instead of solely a teaching one. The success of Craig's approach is exemplified by the success of his clients, a roster that includes Constance Wu, John Slattery, and two-time Academy Award Nominee Dan Futterman.
Download or read book The Myth of Closure Ambiguous Loss in a Time of Pandemic and Change written by Pauline Boss and published by W. W. Norton & Company. This book was released on 2021-12-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we begin to cope with loss that cannot be resolved? The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this book, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives. With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxieties plague many of us, even as parts of the world are opening back up again. Yet after so much loss, our search must be for a sense of meaning, and not something as elusive and impossible as "closure." This book provides many strategies for coping: encouraging us to increase our tolerance of ambiguity and acknowledging our resilience as we express a normal grief, and still look to the future with hope and possibility.
Download or read book A Multidisciplinary Handbook of Child and Adolescent Mental Health for Front line Professionals written by Nisha Dogra and published by Jessica Kingsley Publishers. This book was released on 2002 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning by looking at child development and attachment theory, this text introduces child psychiatry. It describes the nature & prevalence of child mental health problems, treatment and management approaches.
Download or read book No More Misbehavin written by Michele Borba and published by John Wiley & Sons. This book was released on 2003-10-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This will be the only discipline book you'll ever need to raise good kids." -from the Foreword by Jack Canfield, coauthor, Chicken Soup for the Soul and Chicken Soup for the Parent's Soul "Michele Borba offers insightful, realistic, and straightforward advice that is sure to get immediate results." -Editor-in-Chief, Parents Magazine "A sensitive, thoughtful, eminently practical book that will help parents help their children change behaviors that will improve the child's, and the entire family's, well being and happiness. A wonderful contribution!" -Alvin Rosenfeld, M.D., child psychiatrist and coauthor, Over-Scheduled Child Anger, Anxiety, Biting, Bossy, Bullied, Bullying, Chore Wars, Cynical, Defiant, Doesn't Listen, Fighting, Gives Up Easily, Hitting, Homework Battles, Hooked on Rewards, Impulsivity, Intolerant, Lying and Cheating, Materialistic, Mean, Negative Peer Pressure, No Friends, Over-Perfectionism, Poor Sportsmanship, Put-Downs, Rude, Selfish, Sibling Battles, Short Attention Span, Shy, Stealing, Swearing, Talking Back, Tattling, Teased, Temper Tantrums, Whining, Yelling. Parenting expert Dr. Michele Borba tackles the most common bad behaviors that kids ages 3 to 12 repeat over and over behaviors that drive parents crazy. In this enormously useful, simple-to-use book she shows how to change these behaviors for good. For each negative behavior Dr. Borba offers a series of key tips and guidelines and outlines a step-by-step plan for a customized makeover that really works! Using the steps outlined in No More Misbehavin' will give you the help you need to raise kids with strong values and good character.
Download or read book The Oxford Handbook of the Psychology of Appearance written by Nichola Rumsey and published by Oxford University Press. This book was released on 2014 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a society in which messages associating physical attractiveness with success and happiness are pervasive.This book gives a detailed, authoritative account of research, policy, and practice in psychological aspects of appearance, including the role of the media in shaping people's attitudes and behaviors towards appearance.
Download or read book Rediscovering Psychoanalysis written by Thomas H. Ogden and published by Routledge. This book was released on 2014-05-22 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2010 Haskell Norman Prize for Outstanding Achievement in Psychoanalysis! Rediscovering Psychoanalysis demonstrates how, by attending to one’s own idiosyncratic ways of thinking, feeling, and responding to patients, the psychoanalyst can develop a "style" of his or her own, a way of practicing that is a living process originating, to a large degree, from the personality and experience of the analyst. This book approaches rediscovering psychoanalysis from four vantage points derived from the author’s experience as a clinician, a supervisor, a teacher, and a reader of psychoanalysis. Thomas Ogden begins by presenting his experience of creating psychoanalysis freshly in the form of "talking-as-dreaming" in the analytic session; this is followed by an exploration of supervising and teaching psychoanalysis in a way that is distinctly one’s own and unique to each supervisee and seminar group. Ogden goes on to rediscover psychoanalysis in this book as he continues his series of close readings of seminal analytic works. Here, he makes original theoretical contributions through the exploration, explication, and extension of the work of Bion, Loewald, and Searles. Throughout this text, Thomas Ogden offers ways of revitalizing and reinventing the exchange between analyst and patient in each session, making this book essential reading for psychoanalysts, psychotherapists, and other readers with an interest in psychoanalysis.
