Download or read book The Healthy Compulsive written by Gary Trosclair and published by Rowman & Littlefield. This book was released on 2020-02-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Download or read book How to Prove It written by Daniel J. Velleman and published by Cambridge University Press. This book was released on 2006-01-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many students have trouble the first time they take a mathematics course in which proofs play a significant role. This new edition of Velleman's successful text will prepare students to make the transition from solving problems to proving theorems by teaching them the techniques needed to read and write proofs. The book begins with the basic concepts of logic and set theory, to familiarize students with the language of mathematics and how it is interpreted. These concepts are used as the basis for a step-by-step breakdown of the most important techniques used in constructing proofs. The author shows how complex proofs are built up from these smaller steps, using detailed 'scratch work' sections to expose the machinery of proofs about the natural numbers, relations, functions, and infinite sets. To give students the opportunity to construct their own proofs, this new edition contains over 200 new exercises, selected solutions, and an introduction to Proof Designer software. No background beyond standard high school mathematics is assumed. This book will be useful to anyone interested in logic and proofs: computer scientists, philosophers, linguists, and of course mathematicians.
Download or read book Nothing to Prove written by Jennie Allen and published by WaterBrook. This book was released on 2018-02-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The visionary behind the million-strong IF:Gathering challenges Christian women to discover what it means to do life with God rather than always striving to impress him, in this trade paperback edition of her perspective-shifting work, which now includes bonus material to enhance your book club experience, including discussion questions and easy-to-create recipes. All too many of us struggle under the weight of life, convinced we need to work harder to prove to ourselves, to others, and to God that we are good enough, smart enough, and spiritual enough to do the things we believe we should. Author and Bible teacher Jennie Allen invites us into a different experience, one in which our souls overflow with contentment and joy. In Nothing to Prove she calls us to… * Find freedom from self-induced pressure by admitting we’re not enough—but Jesus is. * Admit our greatest needs and watch them be filled by the only One who can meet them. * Make it our goal to know and love Jesus, then watch what He does in and through us. As you wade into the refreshing truth of the more-than-enough life Jesus offers, you’ll experience the joyous freedom that comes to those who are determined to discover what God can do through a soul completely in love with Him. * * * * * “These pages are what your soul is begging for" —Ann Voskamp “Nothing to Prove takes us on a journey toward freedom from the need to measure up.” —Mark Batterson We love this glorious and universally resounding message.” —Louie and Shelley Giglio “This book will help you take your eyes off your problems and put them back on God’s promises.” —Christine Caine
Download or read book Gospel Centered Discipleship Foreword by Matt Chandler written by Jonathan K. Dodson and published by Crossway. This book was released on 2022-03-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gospel-Rich, Reproducible Model for Making Disciples as Jesus Intended Biblical discipleship emphasizes encouragement, repentance, and spiritual growth—essential parts of the Christian life. However, well-meaning believers often struggle to follow Jesus, unaware their views are too legalistic, licentious, or individualistic. How can churches and Christians develop a healthy, successful path to disciple-making? In this second edition of Gospel-Centered Discipleship, Jonathan Dodson presents an effective, Spirit-led model for sanctification. Reminding readers that real discipleship is imperfect yet transformational, Dodson encourages Christians to engage more authentically with others as they grow in faith. Drawing from his own failures and successes while following Jesus, Dodson defines discipleship, describes the heart of a disciple, and gives practical guidance for mentor and peer-based discipleship as Jesus intended. Revised and Expanded: Includes three new chapters and new illustrations Applicable: Shows how discipleship can be practical and gospel-centered Theological: Addresses the Holy Spirit's involvement in discipleship Foreword by Matt Chandler: Author of The Explicit Gospel
Download or read book E Squared written by Pam Grout and published by Hay House, Inc. This book was released on 2023-08-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 10th anniversary of the #1 New York Times bestseller, a new release complete with a brand-new Manifesting Scavenger Hunt. E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. E-Squared lets you know it for sure. NEW in this edition: A note from Pam Grout on the 10th anniversary of E-Squared, plus a brand-new Manifesting Scavenger Hunt with even more opportunities to prove your manifesting mojo. "I absolutely love this book. Pam has combined a writing style as funny as Ellen DeGeneres with a wisdom as deep and profound as Deepak Chopra's to deliver a powerful message and a set of experiments that will prove to you beyond a doubt that our thoughts really do create our reality." — Jack Canfield, co-creator of the New York Times best-selling Chicken Soup for the Soul® series
Download or read book The Politics of Experience and The Bird of Paradise written by R. D. Laing and published by Penguin UK. This book was released on 1990-04-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ‘The Politics of Experience’ and the visionary ‘Bird of Paradise’, R.D. Laing shows how the straitjacket of conformity imposed on us all leads to intense feelings of alienation and a tragic waste of human potential. He throws into question the notion of normality, examines schizophrenia and psychotherapy, transcendence and ‘us and them’ thinking, and illustrates his ideas with a remarkable case history of a ten-day psychosis. ‘We are bemused and crazed creatures,’ Laing suggests. This outline of ‘a thoroughly self-conscious and self-critical human account of man’ represents a major attempt to understand our deepest dilemmas and sketch in solutions. ‘Everyone in contemporary psychiatry owes something to R.D. Laing’ Anthony Clare, the Guardian.
Download or read book The Democratic Coup D tat written by Ozan O. Varol and published by Oxford University Press. This book was released on 2017 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Democratic Coup d'État advances a simple, yet controversial, argument: democracy sometimes comes through a military coup. Covering coups that toppled dictators and installed democratic rule in countries as diverse as Guinea-Bissau, Portugal, and Colombia, the book weaves a balanced narrative that challenges everything we knew about military coups.
Download or read book Advances in Cryptology CRYPTO 86 written by A. M. Odlyzko and published by . This book was released on 1987 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the proceedings of CRYPTO 86, one in a series of annual conferences devoted to cryptologic research. They have all been held at the University of California at Santa Barbara. The first conference in this series, CRYPTO 81, organized by A. Gersho, did not have a formal proceedings. The proceedings of the following four conferences in this series have been published as: Advances in Cryptology: Proceedings of Crypto 82, D. Chaum, R. L. Rivest, and A. T. Sherman, eds., Plenum, 1983. Advances in Cryptology: Proceedings of Crypto 83, D. Chaum, ed., Plenum, 1984. Advances in Cryptology: Proceedings of CRYPTO 84, G. R. Blakley and D. Chaum, eds., Lecture Notes in Computer Science #196, Springer, 1985. Advances in Cryptology - CRYPTO '85 Proceedings, H. C. Williams, ed., Lecture Notes in Computer Science #218, Springer, 1986. A parallel series of conferences is held annually in Europe. The first of these had its proceedings published as Cryptography: Proceedings, Burg Feuerstein 1982, T. Beth, ed., Lecture Notes in Computer Science #149, Springer, 1983.
Download or read book Prove Yourself a Hero written by K. M. Peyton and published by Oxford University Press, USA. This book was released on 2000 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this tense and thrilling novel about a kidnapping, K. M. Peyton's narrative gives the reader an illuminating insight into the behaviour of different people under stress - the victim, those who care about him, and those who are inflicting harm on him. This popular novel is by Carnegie Medal winning author, K. M. Peyton, who also wrote the best-selling Flambards series. The book was first published in 1977 and owing to its continuing popularity it is now being reissued in a smaller mass-market paperback format.
Download or read book Disease Proof written by David L. Katz, M.D. and published by Penguin. This book was released on 2013-09-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Prove Them Wrong written by Nancy Shugart and published by . This book was released on 2018-01-23 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The achievers you'll meet in this book soared to success despite unrelenting barriers shouting-You can't! Faced with advice to give up on their life's dreams, they determined to prove them wrong and be the ones to make it happen. Get ready to discover and harness the incredible power that is waiting to go to work for you today!
Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Download or read book Prove Yourself written by Kingsley R. Chin MD MBA and published by Archway Publishing. This book was released on 2023-03-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: My vision pulls me along and fuels my desire to continuously educate myself on how to succeed in life and business, to rise far above the low level that I started out at in life. How does my vision continue to drive me even though I have risen to much success? I have made it a habit to pursue success and to not become comfortable with past successes. The way you get success is from success, no matter how small. So I am always working on success, and as I achieve successes, I am able to see more opportunities to succeed. Daily, I look myself in the mirror to remind myself I am underachieving, and I must keep learning and staying relevant in the world today so I can make an impact and be influential. I know I can achieve more because when I compare what I know today versus a few months ago or a year ago, I see that I could have done better in the past if I had the knowledge I have today. You also don’t know what you don’t know you don’t know, so I want to learn fast so I can achieve more. Achieving more is not just a quantity; for me, it is being able to win trophies and close out many of my opportunities.
Download or read book 1 000 Little Things Happy Successful People Do Differently written by Marc Chernoff and published by . This book was released on 2013-05-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to feel better and be inspired? Whether you need help being mindful, beating procrastination, forgiving someone, healing yourself, or establishing direction in your life, this book provides the guidance you need to move forward and feel better, right now. It's a series of our best articles on: Happiness Adversity Relationships Self Love Passion and Growth Productivity Goals and Success Simplicity Finance Inspiration We polished up our most popular articles from the past seven years, added new original content, and bridged them with inspiring quotes, thought-provoking questions, and stunning graphics that are sure to inspire you. Here are 15 ways the 1,000+ Little Things Book will benefit you: Discover your life purpose and embark on a life path you are proud of. Take action on your goals and dreams. Pursue what you truly love. Learn how to cultivate your own happiness. Learn and apply productive goal achievement strategies that work. Become more productive, effective, and efficient. Quit bad habits, cultivate new habits, and revamp your lifestyle. Face and overcome some of life's biggest obstacles. Become more confident and break away from limiting beliefs. Examine fears, limitations, and emotions that are getting in your way. Eliminate negative thoughts and emotions and become a more positive thinker. Break away from relationships that have been holding you back. Acquire better people skills and develop more meaningful relationships. Reconnect with your true self and you inner genius. Find increased meaning and satisfaction in your daily life.
Download or read book Book of Proof written by Richard H. Hammack and published by . This book was released on 2016-01-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an introduction to the language and standard proof methods of mathematics. It is a bridge from the computational courses (such as calculus or differential equations) that students typically encounter in their first year of college to a more abstract outlook. It lays a foundation for more theoretical courses such as topology, analysis and abstract algebra. Although it may be more meaningful to the student who has had some calculus, there is really no prerequisite other than a measure of mathematical maturity.
