Download or read book Prostration Instructions Mantras and Meditation eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2021-10-11 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche gave some instructions regarding prostrations, including some changes to the preliminary holy name mantras, and also dictated a new meditation. 2020 edition.
Download or read book Prostration Instructions Mantras and Meditation EBook written by FPMT (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Preliminary Practice of Vajrasattva eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-29 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing Vajrasattva retreat is not simply about reciting the mantra and saying some prayers; it is about making the practice effective for your mind, making it the quickest, most powerful way to transform your mind. Experienced meditators have advised that, in general, it is more important to put your everyday life's effort into the practice of purification - this is the way to attain spiritual realization. This eBook contains the short and long practice of Vajrasattva as well as Vajrasattva tsog. It also contains commentary, retreat advice, altar set-up, and retreat preliminaries by Lama Thubten Yeshe and Lama Zopa Rinpoche. Contents Include: - Heruka Vajrasattva Retreat Sadhana Torma Offering - Abbreviated Heruka Vajrasattva Sadhana - A Short Vajrasattva Meditation - Heruka Vajrasattva Tsog - Dedication Prayers and Long Life Prayers - Multiplying Mantras - Rituals for Commencing the Retreat - A Simple Vajrasattva Practice (without Consort) - Explanation of the Meaning of the Mantra - Breathing Exercise - How to Purify During Mantra Recitation - Burning Offering to Dorje Khadro - Benefits of Purification with Heruka Vajrasattva - Motivations for Practicing Vajrasattva - Introduction to the Heruka-Vajrasattva Tsog - The Meaning of Tsog - Guidelines for Completing 100,000 Vajrasattva Mantras - Vajrasattva Retreat Procedures 171 Pages. 2010 Edition.
Download or read book A Daily Meditation on Shakyamuni Buddha eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-05-17 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche compiled A Daily Meditation on Shakyamuni Buddha specifically for beginner Buddhist practitioners to use as the basis of a formal meditation practice. In this revised version, Rinpoche has reorganized some of the prayers and, in particular, has added an extensive explanation of the visualizations to be done while taking refuge. Drawn from Phabongkha Rinpoche’s Liberation in the Palm of Your Hand, for each of the objects of refuge—Guru, Buddha, Dharma, and Sangha—there are visualizations for purifying negative karma, increasing qualities, and coming under the guidance of that object of refuge. Subtitled “How to Meditate on the Graduated Path to Enlightenment,” it includes the preliminary practices of generating a bodhicitta motivation and blessing the offerings, and the actual practice of taking refuge in the Three Rare Sublime Ones, meditation on the four immeasurables, the seven-limb practice, and mandala offering, followed by making requests to the guru and Foundation of All Good Qualities. These practices prepare the mind for lamrim meditation by purifying negative karma and collecting extensive merits, and making requests to the guru. This practice can also be used as a basis for engaging in the preliminary practices, such as accumulating 100,000 prostrations, mandala offerings, and water bowl offerings. 2022 edition.
Download or read book Short Vajrasattva Meditation written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche has composed this short Vajrasattva practice and requested that it be published in a pocket-sized format that is easy for people to carry round and have available at all times. Thus, we can be like the great Atisha - whenever we notice we have broken a vow or created any other kind of negative karma, we can whip out our little Vajrasattva book and purify that negativity with the four opponent powers without a second's delay.
Download or read book The Preliminary Practice of Prostrations eBook written by Lama Zopa Rinpoche and published by FPMT. This book was released on 2019-07-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prostrations to the Thirty-five (35) Confession Buddhas with recitation of the "Bodhisattva's Confession of Moral Downfalls" from the Sutra of Three Heaps, is one of the most powerful methods available to purify harmful actions we have done in the past. By doing this practice mindfully, we can prevent unwanted sufferings from occurring in the future. In addition, this practice clears away obstacles to our practice and opens the mind to gain realizations on the path. It is said that if you do this practice first thing in the morning, all your other prayers and activities of the day will be empowered. This recently revised version contains new extensive commentary on the practice by Lama Zopa Rinpoche (from the Lama Tsongkhapa retreat in 2004), as well as teachings on karma, options for extended practice, and instructions on how to complete a 100,000 prostration retreat. Contents Include: - The Practice of Prostrations to the Thirty-five Confession Buddhas - Putting and End to Suffering: A Teaching on Karma by Lama Zopa Rinpoche - The Benefits of Making Prostrations - Commentary on the Practice of Prostrations to the Thirty-five Confession Buddhas by Lama Zopa Rinpoche - Options for Practice - Guidelines for Completing the Preliminary Practice of 100,000 Prostrations to the Thirty-five Confession Buddhas - Appendix: How to make Prostrations - Helpful Resources "There is so much hope in our lives. Our lives are so full of opportunity. It is so easy to purify, so easy to become free from samsara and achieve enlightenment. Even with just prostration, we can achieve all of this." - Lama Zopa Rinpoche 97 Pages. 2011 Edition.
Download or read book How to Meditate A Beginner s Guide to Peace written by Brother Noah Yuttadhammo and published by Yuttadhammo Bhikkhu. This book was released on 2010-08-30 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.
Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Download or read book The Nectar of Bodhicitta written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2021-09-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: LYWA director Nick Ribush writes: The story behind this book is that in the early Kopan Monastery courses, Lama Zopa Rinpoche would start his day’s teachings by quoting a verse from Shantideva’s or Khunu Lama Rinpoche’s seminal texts, giving a short teaching on it and then suggesting that students use it to generate a bodhicitta motivation for the day’s activities (mainly teachings, meditations and discussion groups but also ordinary activities such as eating, talking, walking around and so forth). Since those days I’ve always thought that a compilation of these short teachings would make a great book, and finally, here it is. Editor Gordon McDougall has assembled Rinpoche's teachings into two parts, sorted by author of the verses and arranged thematically. In Part One, Lama Zopa Rinpoche teaches on selected verses from Khunu Lama Rinpoche's Jewel Lamp, now published as Vast as the Heavens, Deep as the Sea. Lama Zopa Rinpoche advises, "Understanding and constantly reminding ourselves of the skies of benefits that bodhicitta brings is unbelievably worthwhile. This is the overall purpose of Khunu Lama Rinpoche’s book, to cause us to feel inspired and joyful that such a mind is possible." In Part Two, Rinpoche teaches on verses from the first chapter of Shantideva's Guide to the Bodhisattva's Way of Life. These verses describe the amazing benefits of developing the precious mind of bodhicitta, the supreme cause of happiness for all sentient beings.
Download or read book Making Life Meaningful written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, its spiritual director, to make available in various ways the teachings it contains. In this book, Lama Zopa Rinpoche gives us the answer to the perennial question of how to integrate Dharma with our daily lives - not only Dharma, but the best Dharma, bodhicitta: the determination to attain enlightenment for the sake of all sentient beings. It contains a public talk explaining the purpose of life in general and the practice of guru devotion, a wide array of techniques for transforming ordinary actions into causes for enlightenment and advice on establishing a daily practice. By putting these precious teachings into practice, beginners and advanced students alike will truly be able to make the lives highly meaningful.
Download or read book Yoga of Offering Food written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2003 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the things we do -- eating, walking, washing, working, talking -- everything can become very powerful methods for quickly achieving enlightenment. Through the Mahayana practice of offering the food we eat which is based on the Hinayana and adorned with the Vajrayana our lives become most beneficial, not only for ourselves but for all sentient beings. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting us online! Thank you so much, and please enjoy this ebook.
Download or read book Teachings from Mani Retreat written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001-01-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Because we have met the Buddhadharma, and especially this method - the practice of the Compassion Buddha and recitation of his mantra - it is easy to purify negative karma and collect extensive merit and thus achieve enlightenment. We are unbelievable fortunate."--Lama Zopa Rinpoche, from his invitation to join the retreat. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book!
Download or read book The Power of Mantra written by Lama Zopa Rinpoche and published by Simon and Schuster. This book was released on 2022-02-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche, the respected and beloved cofounder of the Foundation for the Preservation of the Mahayana Tradition, offers us a significant book that is both a beautiful tool for experienced practitioners and a how-to for beginners. Revitalize your practice with the potent energy of mantra. In this book, beloved teacher Lama Zopa Rinpoche guides us through the most popular mantras in Tibetan Buddhism: Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more. A mantra—literally “that which protects the mind”—is a series of Sanskrit syllables that evoke the energy of a particular buddha or bodhisattva. It works as a sacred sound that brings blessings to ourself and others, and as a tool to transform our mind into one that is more compassionate and wise. In clear and succinct teachings, Lama Zopa shows us why we need different mantras and how each mantra works. He also explains their importance and power, giving specific instructions for practicing them. The exquisite, full-color illustrations of the deities that accompany the text make this book a beautiful guide, one suitable for both beginners and experienced practitioners.
Download or read book The Heart of the Path written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2009-01-01 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a review in BuddhaDharma magazine: The Heart of the Path is a lengthy teaching on guru yoga by a contemporary exemplar of the practice, Lama Thubten Zopa. A close disciple of Lama Thubten Yeshe for more than three decades, Lama Zopa has taught by word and example the importance and power of properly following a guru. The book is based on several decades of dharma talks organized by editor Ailsa Cameron into twenty-four chapters, beginning with the question of why one needs a teacher to progress along the path. The remaining chapters discuss in considerable detail how to cultivate and practice devotion, and generate the view of one’s own teacher as the Buddha. It concludes with several short guru yoga visualization practices. Throughout the book Lama Zopa offers personal reflections and stories to illustrate his message that guru yoga truly is the heart of the path to liberation. From a review in Tricycle magazine: For those interested in stepping beyond the realm of ideas into the world of practice, the latest book from Tibetan master Lama Zopa Rinpoche is a helpful guide to one important aspect of the spiritual path. The Heart of the Path explains the importance of guru devotion and Zopa's view of the proper way to develop a student-teacher bond. Lama Zopa has had many teachers, but his unwavering devotion to Lama Thubten Yeshe shines through on every page. Drawing on this experience and the Buddha's teachings, Zopa effectively conveys the value of relationships based on Buddhist ideals. From a review in Mandala magazine: Although guru devotion is a foundational concept within Tibetan Buddhist thought, for many it remains a bewildering and impenetrable topic. Fortunately for contemporary practitioners, Lama Zopa Rinpoche has spoken extensively on guru devotion, giving teachings and advice about what it really means to have devotion to one’s spiritual friend. Drawing from nearly fifty teachings, this treasure is the result of seven years of painstaking editing by Ven. Ailsa Cameron. Not only does it include teachings on the traditional sub-topics that fall under guru devotion found in Tsongkhapa’s lam-rim, but also a useful outline to guide your reading, several supplementary prayers and teachings from other renowned Tibetan masters, and inspiring images of Lama Zopa, Lama Yeshe and other amazing teachers peppered throughout. A perusal of this masterful work by Lama Zopa Rinpoche will assuage any doubts about the utility or possibility of “seeing the guru as Buddha.” This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book.
Download or read book New Age Purohit Darpan Kali Puja written by Kanai Mukherjee and published by Association of Grandparents of Indian Immigrants. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is compiled with the goal of explaining the hidden history, significance, and meaning of the mantras used in common Hindu puja rituals performed by the Bengalis to the Bengali immigrants.
Download or read book Manjushri s Innermost Secret written by Ganden Tripa Lobsang Tenzin and published by Simon and Schuster. This book was released on 2019-07-02 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only English translation of a text key to the Gelug lineage (the Buddhist lineage of the Dalai Lama). Discover the entire path to enlightenment as taught by the wisdom-buddha Manjushri. A Treasury of Oral Instructions from the Hearing Lineage Revealing the Innermost Secret, Kachen Yeshe Gyaltsen’s commentary on the First Panchen Lama’s liturgical text, Lama Chöpa, stands as one of the great literary contributions to the Gelug Hearing Lineage. Written at the behest of the Third Panchen Lama, Palden Yeshe, this astonishing text reveals a treasury of closely guarded oral instructions. Highly informative and deeply moving, Manjushri’s Innermost Secret contains the entire path to enlightenment that was transmitted in direct communication with Lama Tsongkhapa by the wisdom-buddha Manjushri. This invaluable commentary provides an authoritative illumination of the Lama Chöpa ritual text for practitioners and is widely revered and commented upon in its own right. Designed for those who have received the highest yoga tantra empowerment, these texts swiftly guide the spiritual practitioner to the state of complete enlightenment through the full spectrum of teachings on the lamrim and mind training (lojong). It also covers the generation and completion stages of highest yoga tantra, all of which are grounded in deep, heartfelt faith and devotion for one’s spiritual guide. In addition to the Lama Chöpa ritual text itself, this book also includes the First Panchen Lama’s root text on Ganden Mahamudra, the supplication verses to the lineage gurus, and the Fifty Verses of Guru Devotion composed by the Indian saint Ashvagosha. ___ Previously published as Manjusri's Innermost Secret by Dechen Ling Press.
