Download or read book Prolonged Static Sitting at Work written by and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As many jobs become more sedentary, there is mounting evidence linking ill health to a sedentary lifestyle, which has increased the importance of tackling prolonged static sitting in the workplace. This report explores the issue of prolonged sitting at work. This includes the extent of sitting at work, the health effects of prolonged sitting, recommendations for time limits for sitting, and good practical advice and examples on how to avoid and reduce prolonged sitting at work and make work more active and dynamic. It also includes conclusions and pointers for policy-makers. The report aims to take into account the needs of micro and small enterprises (MSEs), and looks at both office and non-office work, gender and ageing issues, and prolonged sitting and schools. The report defines prolonged sitting as being sedentary for more than 2 hours at a time. A second report, linked to this one, covering prolonged standing and three OSHwiki articles provide further information on prolonged sitting, prolonged standing and promoting moving at work.
Download or read book Prolonged Constrained Standing at Work written by and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This report explores the issue of prolonged static or constrained standing at work (as opposed to work that involves walking around). Constrained standing is a significant problem for some groups of workers, and the health effects of prolonged standing include musculoskeletal disorders (MSDs) and non-MSDs, although the main focus of this report is on MSDs associated with prolonged constrained standing. The report examines the extent of prolonged standing at work, the health effects, guidance on 'safe limits' for continuous standing, and prevention practice to avoid prolonged constrained standing, reduce the risks when it cannot be avoided and promote a more dynamic workstyle. It also includes conclusions and pointers for policy-makers. The report aims to take into account the needs of micro and small enterprises (MSEs), and looks at various work sectors and gender and age issues. A second report, linked to this one, covering prolonged sitting and three OSHwiki articles provide further information on prolonged sitting, prolonged standing and promoting moving at work.
Download or read book Musculoskeletal Disorders and the Workplace written by Institute of Medicine and published by National Academies Press. This book was released on 2001-05-24 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year workers' low-back, hand, and arm problems lead to time away from jobs and reduce the nation's economic productivity. The connection of these problems to workplace activities-from carrying boxes to lifting patients to pounding computer keyboards-is the subject of major disagreements among workers, employers, advocacy groups, and researchers. Musculoskeletal Disorders and the Workplace examines the scientific basis for connecting musculoskeletal disorders with the workplace, considering people, job tasks, and work environments. A multidisciplinary panel draws conclusions about the likelihood of causal links and the effectiveness of various intervention strategies. The panel also offers recommendations for what actions can be considered on the basis of current information and for closing information gaps. This book presents the latest information on the prevalence, incidence, and costs of musculoskeletal disorders and identifies factors that influence injury reporting. It reviews the broad scope of evidence: epidemiological studies of physical and psychosocial variables, basic biology, biomechanics, and physical and behavioral responses to stress. Given the magnitude of the problem-approximately 1 million people miss some work each year-and the current trends in workplace practices, this volume will be a must for advocates for workplace health, policy makers, employers, employees, medical professionals, engineers, lawyers, and labor officials.
Download or read book Reducing Prolonged Sitting in the Workplace written by Genevieve Healy and published by . This book was released on 2012 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Epidemiologic Research written by David G. Kleinbaum and published by John Wiley & Sons. This book was released on 1991-01-16 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epidemiologic Research Principles and Quantitative Methods DavidG. Kleinbaum, Ph.D. Lawrence L. Kupper. Ph.D. Hal Morgenstern,Ph.D. Epidemiologic Research covers the principles and methodsof planning, analysis and interpretation of epidemiologic researchstudies. It supplies the applied researcher with the mostup-to-date methodological thought and practice. Specifically, thebook focuses on quantitative (including statistical) issues arisingfrom epidemiologic investigations, as well as on the questions ofstudy design, measurement and validity. EpidemiologicResearch emphasizes practical techniques, procedures andstrategies. It presents them through a unified approach whichfollows the chronology of issues that arise during theinvestigation of an epidemic. The book's viewpoint ismultidisciplinary and equally useful to the epidemiologicresearcher and to the biostatistician. Theory is supplemented bynumerous examples, exercises and applications. Full solutions aregiven to all exercises in a separate solutions manual. Importantfeatures * Thorough discussion of the methodology of epidemiologicresearch * Stress on validity and hence on reliability * Balanced approach, presenting the most important prevailingviewpoints * Three chapters with applications of mathematical modeling
Download or read book Guidelines for Nursing Homes written by and published by . This book was released on 2003 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anatomy Posture Prevalence Pain Treatment and Interventions of Musculoskeletal Disorders written by Orhan Korhan and published by BoD – Books on Demand. This book was released on 2019-04-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musculoskeletal disorders are defined as disorders that affect a part of the body's musculoskeletal system, which includes bones, nerves, tendons, ligaments, joints, cartilage, blood vessels, and spinal disks. These are the injuries that result from repeated motions, vibrations, and forces placed on human bodies while performing various job actions. They are extremely common and costly problems for people and companies. Thus, this book is designed to include a wide array of extensive and comprehensive discussions provided on occupational, educational, and medical aspects of ergonomics. Thus, it can be utilized as a guide to identify and analyze the risk factors, reveal the impact of prevention and intervention, and discuss treatment of musculoskeletal disorders.
Download or read book Sitting at Work written by Nigel Corlett and published by Lulu.com. This book was released on 2014 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book we do not just deal with the chair, but attempt to cover the full working environment. We also deal with the problems of introducing changes which are not conventional and reflect on the decades it sometimes takes to make these changes, no matter how simple they may be. Seat designs and aspects of the workplace more suitable for those who have to sit during their working day are described and illustrated.
Download or read book Tech Stress written by Erik Peper, Ph.D. and published by North Atlantic Books. This book was released on 2020-08-25 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, science-backed approach to reframing our often damaging relationship with technology—with tips on ergonomics, optimal screen-time, combatting ‘brain drain’, and more. Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction. Evolution shapes behavior—and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion. So how can we avoid the pitfalls programmed into modern technology use? Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health.
Download or read book Handbook of Human Factors and Ergonomics in Health Care and Patient Safety written by Pascale Carayon and published by CRC Press. This book was released on 2006-09-08 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete resource, this handbook presents current knowledge on concepts and methods of human factors and ergonomics, and their applications to help improve quality, safety, efficiency, and effectiveness in patient care. It provides specific information on how to analyze medical errors with the fundamental goal to reduce such errors and the harm t
Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer. This book was released on 2017-12-21 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Although inadequate exercise has long been known to cause adverse health consequences, sedentary behaviour has recently emerged as a risk factor for the development of numerous chronic diseases and health conditions. Building on the contributions of leading experts in the field, this book presents current knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.
Download or read book Sedentary Behavior and Health written by Zhu, Weimo and published by Human Kinetics. This book was released on 2017-01-19 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Intervention presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior.
Download or read book Sitting Kills Moving Heals written by Joan Vernikos and published by Linden Publishing. This book was released on 2011-11-03 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness weakens astronauts' muscles, bones, and overall health, the author presents a simple and effective plan for maintaining good health throughout life by developing new lifestyle habits of frequent gravity-challenging movement. Written for everyone who spends most of their lives sitting in chairs, at desks, and in cars, this practical, easy-to-follow action plan outlines simple gravity-challenging activities such as standing up frequently, stretching, walking, and dancing that are more healthful and effective than conventional diet and exercise regimens.
Download or read book Improving Organizational Interventions for Stress and Well being written by Caroline Biron and published by Routledge. This book was released on 2012 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together a number of experts in the field of organizational interventions for stress and well-being, and discusses the importance of process and context issues to the success or failure of such interventions. The book explores how context and process can be incorporated into program evaluation, providing examples of how this can be done, and offers insights that aim to improve working life. Although there is a substantial body of research supporting a causal relationship between working conditions and employee stress and well-being, information on how to develop effective strategies to reduce or eliminate psychosocial risks in the workplace is much more scarce, ambiguous and inconclusive. Indeed, researchers in this field have so far attempted to evaluate the effectiveness of organizational interventions to improve workers' health and well-being, but little attention has been paid to the strategies and processes likely to enhance or undermine interventions. The focus of this volume will help to overcome this qualitative-quantitative divide. This book discusses conceptual developments, practical applications, and methodological issues in the field. As such it is suitable for students, practitioners and researchers in the fields of organizational psychology and clinical psychology, as well as human resources management, health & safety, medicine, occupational health, risk management and public health.
Download or read book Decreasing Bouts of Prolonged Sitting Among Office Workers written by Nicholas Green and published by . This book was released on 2015 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health care costs of preventable diseases such as cardiovascular disease, type II diabetes, and obesity are higher than ever, and indicate the need for behavioral interventions. Research has shown that individuals who sit for extended periods are at higher risk for these diseases. Moreover, the risks associated with sitting have been found to be independent of an individual's physical activity. That is, longer durations of sitting per day are associated with higher levels of unwanted health risks, regardless of how often an individual exercises. There is a need to address this issue in today's inactive workplace. Research indicates that office workers sit for more than 70% of their workday. The current study assessed how successful antecedent and consequence-based interventions are at motivating compliance with the recommendation that office workers should take a break from prolonged sitting every 30-60 min. Results revealed the information alone was not as effective as a treatment package consisting of feedback and goal setting to reduce bouts of prolonged sitting.
Download or read book Sitting on the Job written by Scott W. Donkin and published by Mariner Books. This book was released on 1989 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores the aches and pains caused by working with VDTs and computers, incorrectly adjusted chairs, and poor lighting. He advises sedentary people on preventing and alleviating the stresses of prolonged sitting. Illustrated.
Download or read book Officewise written by and published by Museum Victoria. This book was released on 2006-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
