Download or read book Productive Ruminations written by james burdick and published by Lulu.com. This book was released on 2014-01-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: a collection of poems, and stories written by James Alan Burdick

Download or read book Quit ruminating and brooding written by Olle Wadström and published by BoD - Books on Demand. This book was released on 2020-09-25 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swedish version of this book was presented in 2007 with a new method to stop worrying that is the opposite of distracting and soothing techniques. The method aims at training the brain to decrease the production of discomforting, worrying and intrusive thoughts. Ph D Erik Andersson, Karolinska Institutet Stockhom has conducted two large scientific studies in 2017 and 2020. He found it most powerful. In a personal email Erik Andersson wrote: "Even better is that the results remain in the four month follow-up. What an incredible treatment model you have invented Olle." The book has become very popular among people and is recommended by therapists, psychologists and doctors. During the years readers have sent text messages and e-mails: "I do not know how to thank you. Your book 'Quit Ruminating and Brooding' gave me a chance to a life. After postpartum depression, OCD and paralyzing anxiety, I had given up. I found your book and it saved me. Thank you." "I bought your book about rumination and anxiety recently.I wish I had read it twenty years ago. It has given me understanding and tools to work with. Thank you." "I have been feeling bad for a long time in my adult life. The fall 2016 was probably the worst ever. I could not manage my studies to become a lawyer and my relationship was suffering heavily. Basically, my whole existence was dominated by unrest. Your book introduced me to a new way to look at the thinking and quite soon I experienced enormous improvements." "In the beginning of January, I read your book and much fell into place. Suddenly I understood that what my friends, my girlfriend, and my therapist had been doing for me was wrong." "The psychologist Olle Wadström has written this fantastic book. He gives us a toolbox that can take us out of our anguish. The reason for your broodings may not be what you think, and the solution is vertiginous. Read, learn, practice, and enjoy the tranquility that follows." www.mariehelander.se

Download or read book Handbook of Stress in the Occupations written by Janice Langan-Fox and published by Edward Elgar Publishing. This book was released on 2011-01-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Stress in the Occupations sets a new agenda for stress research and gives fresh impetus to scholars who wish to focus on issues and problems associated with specific jobs, some of which have received little attention in the past. Written by researchers who are true experts in the field of each occupation, this comprehensive Handbook reviews stress in a wide range of jobs including transport, education, farming, fishing, oil rig drilling, finance, law enforcement, fire fighting, entrepreneurship, music, social services, prisons, sport, and health including surgery, internship, dentistry, nursing, paramedics, psychiatry and social work. Several occupations such as oil rig drilling are reviewed; these jobs have always been stressful but have received little attention by researchers, and only now receive more focus due to the Bay of Mexico accident. Other occupations demand more of our attention because there have been substantial technological changes in particular jobs, such as in dentistry, nursing, and surgery. This lucid and insightful compendium will be a source of inspiration for those in the helping professions and all those individuals working in the industries described in the book. More specifically, the Handbook will strongly appeal to human resource specialists, psychologists, occupational health and safety professionals, managers, nurses and therapists. Written in highly accessible language, it will also provide rich reading to lay audiences including job incumbents themselves, as well as specialists in industry and academia. Academics and postgraduate students of business, management, and psychology will find plenty of detailed information regarding stress associated with occupations.

Download or read book Ruminations on College Life written by Aaron Karo and published by Simon and Schuster. This book was released on 2002-08-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With hilarious insights, observations, and personal anecdotes on everything from partying all night, to learning to do laundry, to falling asleep in class, Aaron Karo has captured the college experience like never before. It took college freshman Aaron Karo only one week to realize that college was a joke -- an especially funny one that he could share with his friends in a regular email newsletter about life on campus. By his senior year, Ruminations on College Life had become an international phenomenon. Now, for the first time in print, here is the best of the original ezine, previously unpublished material, and brand new introductions to each section by the author. Share in the absurdity and insanity of the college experience with Karo as you read his outrageous inside account of scheming students, crazy professors, confused parents, and rowdy frat boys. Perfect for anyone who is destined for college, currently surviving it, or already a veteran, this book is a cult classic readers can enjoy alone or read out loud at their next party for tons of laughs.

Download or read book All Over the Map written by Ron James and published by Anchor Canada. This book was released on 2022-11-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER Canada's most verbally virtuosic comic makes his literary debut—and he's just as richly, gloriously funny on the page as on stage. His legion of fans—the ones who ensure his every show the length and breadth of Canada is sold out—recognize Ron James as one of the great stand-ups of his generation. His seemingly improvisational flights of fancy—no two shows are ever the same—are crammed with inventive phrase-making, feature a voluminous vocabulary, and put every word into the service of uproarious comedy. He sounds like a man born to write a great book—and now at last he has. But this is a book he has been writing for most of his life, in his head, in his car, while driving from gig to gig. In All Over the Map, Ron has brilliantly captured the voice that has enthralled millions on stage and screen. He also lets up a little on the usually relentless laughs (though there are still plenty of those) to reveal a new dimension to his beloved showbiz character. His hilarious reminiscences of growing up in Nova Scotia and his early struggles as an aspiring comic, his reveries on such topics as family, country, celebrity and lessons learned from myriad chance encounters will deepen our appreciation for this great comic and win him many new fans in his new role as author.

Download or read book The Oxford Handbook of Spontaneous Thought written by Kieran C.R. Fox and published by Oxford University Press. This book was released on 2018-05-16 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.

Download or read book Rumination Focused Cognitive Behavioral Therapy for Depression written by Edward R. Watkins and published by Guilford Publications. This book was released on 2016-06-06 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading clinician-researcher, this book presents an empirically tested approach for helping clients with severe and chronic depression by directly tackling negative rumination. Rumination-focused cognitive-behavioral therapy (RFCBT) combines carefully adapted elements of CBT with imagery, visualization, and compassion-based techniques. The book provides everything needed to implement this 12-session approach, including numerous sample dialogues, a chapter-length case example, reflections and learning exercises for therapists, and 10 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.

Download or read book The Pursuit of Pleasurable Work written by Trevor H. J. Marchand and published by Berghahn Books. This book was released on 2021-11-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Against the backdrop of an alienating, technologizing and ever-accelerating world of material production, this book tells an intimate story: one about a community of woodworkers training at an historic institution in London’s East End during the present ‘renaissance of craftsmanship’. The animated and scholarly accounts of learning, achievement and challenges reveal the deep human desire to create with our hands, the persistent longing to find meaningful work, and the struggle to realise dreams. In its penetrating explorations of the nature of embodied skill, the book champions greater appreciation for the dexterity, ingenuity and intelligence that lie at the heart of craftwork.

Download or read book Depressive Rumination written by Costas Papageorgiou and published by John Wiley & Sons. This book was released on 2004-02-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rumination (recyclic negative thinking), is now recognised as important in the development, maintenance and relapse of recurrence of depression. For instance, rumination has been found to elevate, perpetuate and exacerbate depressed mood, predict future episodes of depression, and delay recovery during cognitive therapy. Cognitive therapy is one of the most effective treatments for depression. However, depressive relapse and recurrence following cognitive therapy continue to be a significant problem. An understanding of the psychological processes which contribute to relapse and recurrence may guide the development of more effective interventions. This is a major contribution to the study and treatment of depression which reviews a large body of research on rumination and cognitive processes, in depression and related disorders, with a focus on the implications of this knowledge for treatment and clinical management of these disorders. * First book on rumination in depressive and emotional disorders * Contributors are the leaders in the field * First editor is a rising researcher and clinician with specialist interest in depression, and second editor is world renowned for his work on cognitive therapy of emotional disorders

Download or read book Brave written by Sissy Goff and published by Baker Books. This book was released on 2021-02-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Download or read book Bulletin written by and published by . This book was released on 1927 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Physiology of the Ruminant Stomach bovine written by Arthur Frederick Schalk and published by . This book was released on 1928 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bulletin written by North Dakota Agricultural Experiment Station (Fargo) and published by . This book was released on 1927 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Production Diseases in Farm Animals written by Josef Johann Gross and published by Springer Nature. This book was released on 2024 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zusammenfassung: This textbook deals comprehensively with livestock production diseases and their prevention in the major species: ruminants, swine, and poultry. It gives an interdisciplinary view on pathophysiology, prophylaxis, and health management. Livestock breeding and husbandry is often accompanied by a conflict of interest between the animal ́s biological requirements and economic producer needs. This conflict is increasingly gaining attention not only by producers, animal scientists, and veterinarians, but also by the public. It creates significant future challenges, which are described and addressed in this book. The main topics covered are: • the use of antimicrobials with emphasis on security and safety for producers/consumers • the impact of locomotion disorders on performance and welfare of farm animals • the interactions of gut microbiome, genetics, climate change, metabolic status and mineral homeostasis with reproduction, performance, animal health and welfare • infectious and respiratory diseases • the raising of neonates A special section is devoted to behavioural signs indicating an impaired animal welfare. These are the basis for precision livestock farming (PLF) technology and the development of new management concepts. The present work is a valuable resource for veterinarians, students, as well as expert readers from animal and agricultural sciences, food safety and technology. Supplementary videos can be accessed online as well as directly from the print book; simply download the Springer Nature More Media App for free and scan the links with the play button

Download or read book College Student Leadership Development written by Valerie I. Sessa and published by Taylor & Francis. This book was released on 2017-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: College Student Leadership Development introduces the idea that we all play a part in producing leadership and that learning how to participate in the process of leadership is something that all college students need to learn as part of their college academic experience. Rather than approaching leadership from the traditional model emphasizing specific skill sets, this book acquaints students with how to learn leadership using the ReAChS model of leadership development (Reflection, Assessment, Challenge, Support). It then encourages students to directly engage their own experiences to hone their leader identity and understanding of leadership as well as improve their leadership knowledge and skills. Step-by-step exercises lead students in reflecting on their experiences, assessing themselves, choosing challenges, creating support networks, and finally capturing and communicating to others what they have learned. Throughout, examples of student leaders’ experiences provide readers with powerful examples of others’ successes and struggles in leadership alongside the latest psychological research on learning and development.

Download or read book CBT for Long Term Conditions and Medically Unexplained Symptoms written by Philip Kinsella and published by Routledge. This book was released on 2021-11-14 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBT for Long-Term Conditions and Medically Unexplained Symptoms describes how cognitive behavioural therapy (CBT) can be used to treat anxiety and depression with a co-morbid long-term physical health condition (LTC) or medically unexplained symptoms (MUS). The book teaches cognitive behavioural therapists and other clinicians to help patients deal with the psychological aspects of physical symptoms, whatever their cause. It is divided into three parts, beginning with core skills for working with people with LTC and MUS. This includes assessment, formulation and goal setting. Part II focuses on CBT for LTC and includes chapters on low intensity interventions, working with depression and anxiety using protocols, and a consideration of an identity and strengths-based approach to working with LTC. The final part provides details of a formulation driven approach to working with MUS, broken down into individual chapters on working with behaviours, cognitions and emotions. With numerous case examples, the book provides accessible and practical guidance for mental health professionals, particularly CBT practitioners, working with anyone with long-term conditions or MUS.

Download or read book African American Religions 1500 2000 written by Sylvester A. Johnson and published by Cambridge University Press. This book was released on 2015-08-06 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rich account of the long history of Black religion from the dawn of Western colonialism to the rise of the national security paradigm.