Download or read book Pro Mountain Biker written by Jeremy Evans and published by . This book was released on 1996 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes everything from choosing the right bike, maintenance and fitness to extreme riding and biking tricks. Also, professional comments on advanced biking technology and advanced biking techniques.
Download or read book Mastering Mountain Bike Skills written by Brian Lopes and published by Human Kinetics. This book was released on 2017-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
Download or read book Pro Mountain Biker written by Jeremy Evans and published by Apple Press. This book was released on 1996 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: En omfattende og rikt illustrert håndbok for syklister som trives i tøffe terreng. Boken gir råd om hvordan man velger den riktige sykkelen, det beste utstyret, og tips om teknikk og konkurranse. Skrevet både for amatører og profesjonelle syklister. Innbundet, 28 x 22 cm, 160 s.
Download or read book Dialed written by Lee McCormack and published by Createspace Independent Publishing Platform. This book was released on 2018-09-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dialed helps you select and set up your mountain bike to fit your body and riding style. - Ride your best. - Save money by buying smart. - Reduce injuries. - Maximize fun! Dialed was created by world renowned mountain bike instructor Lee McCormack of www.leelikesbikes.com. Lee has written 10 books about mountain biking and has taught thousands of riders of all styles and levels. Dialed includes special access to RideLogic online bike setup calculators, Lee's online riding school and more.
Download or read book Pro Mountain Biker written by Jeremy Evans and published by . This book was released on 2003-01-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mountain Bike Magazine s Complete Guide To Mountain Biking Skills written by Mountain Bike Magazine Editors and published by Rodale. This book was released on 1996-02-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes equipment and techniques for beginners and experts
Download or read book Extreme Mountain Biking written by Arlene Bourgeois Molzahn and published by Capstone. This book was released on 2000 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the history of mountain bike racing and the equipment, skills, techniques, and safety concerns involved in this competitive sport.
Download or read book Teaching Mountain Bike Skills written by Lee McCormack and published by Race Line Publishing. This book was released on 2011 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
Download or read book Mountain Bike written by William Nealy and published by Menasha Ridge Press. This book was released on 1992-04-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: If youÕre looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) NealyÕs world. NealyÕs expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. NealyÕs cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.
Download or read book Pro Mountain Biker written by Jeremy Evans and published by . This book was released on 1996 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Training for Mountain Biking written by Will Peveler and published by Rowman & Littlefield. This book was released on 2021-08-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountain biking pushes athletes to their limits, racing over rough terrain across the country. But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete. Training for Mountain Biking: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mountain bikers must be able to effectively balance strength and conditioning workouts, biking workouts, family, work, and recovery. This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.
Download or read book Mountain Bike Like a Champion written by Ned Overend and published by Rodale. This book was released on 1999-08-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.
Download or read book Be a Pro Mountain Biker written by Lynda Arnez and published by Go Extreme!. This book was released on 2023-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All pro mountain bikers have a few things in common. They love adventure; they love the outdoors; and they love to go fast! This extreme sport is one of the most accessible to begin for young readers who already enjoy riding bikes! In this book, readers learn how to get started mountain biking and how to take their training to the next level, as well as the paths some of the great pro mountain bikers have taken to get success. Full-color photographs highlight the daring spirit of pro mountain bikers and accompany main text written especially for reluctant or struggling readers.
Download or read book The Mountain Bike Skills Manual written by Clive Forth and published by A&C Black. This book was released on 2013-06-30 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride. Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities. It covers all the major disciplines including dirt biking, trail riding, cross country, 4X, enduro and slalom and is suitable for pleasure-seekers as well as the more competitive rider. Illustrated with excellent step-by-step biking trick shots and covering everything from equipment and core skills to competitions and recreational riding, it's a book no rider will want to be without.
Download or read book A World Class Mountain Biker written by Paul Mason and published by Heinemann-Raintree Library. This book was released on 2004 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Battle with Gravity; What is mountain biking?; Getting started; Bike Types; Biking Equipment; Bike Setup; Riding Style; Technique; Mountain Bike Muscle; Training Diary; Cross Training; Eating for Fitness; Racing Fuel; Support Crew; The Biking Year; Starting to Race; Race preparation; Big Competitions; The Racing Experience; Pro Rider; World Champions.
Download or read book Mountain Bike Master written by Mark Langton and published by Menasha Ridge Press. This book was released on 2013-03-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride faster, better, and stronger with professional mountain bike skills guide Mark Langton. Mountain Bike Master is a practical and inspiring guide that begins with the fundamental skills like shifting, braking, and climbing. Simple moves such as correcting seat-height adjustment and learning how to best-shift when engaging a steep ascent add tons of fun and efficiency to any ride. Intermediate skills, including riding technical terrain, power wheelies, and cornering, zip readers into the next level of riding competence. Now sporting a wide grin and the confidence of nailing the basic and intermediate skills, readers transition into advanced skills such as jumps, bunny hops, and counter steering. After reading and putting Langton's lessons to practice, what once was a thigh-quivering lap around the park should now feel and look more like an iron-saddled grind up a steep mountain path. Today's demanding trails and high-tech bikes meet needs for speed, bumps, and thrills. Veteran mountain biker Mark Langton expertly guides and instills the confidence needed to get out there and have a great time while minimizing injury to self and bike. Headed into his 22nd year as a mountain bike trainer and guide, Langton and Mountain Bike Master take the guesswork out of quickly and safely mastering the art and science of cleanly rounding banked mountain curves and getting the most pedal for the metal with efficient riding basics.
Download or read book Mountain Bike Magazine s Complete Guide To Mountain Biking Skills written by Mountain Bike Magazine Editors and published by Rodale Books. This book was released on 1996-02-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountain Bike Magazine's Complete Guide To Mountain Biking Skills by the editors of Mountain Bike Magazine and Bicycling Magazine offers expert tips on conquering curves, corners, dips, descents, hills, water hazards and other all-terrain challenges. Hit the dirt! From breaking to bunny hopping, speed jumping to switchbacks-- here are the skills you need to catch big air and experience the best of off-road riding. * Selecting the right rig for you and your budget. * Step-by-step drills for clearing obstacles, popping wheelies and more. * How to hammer it and ride faster than you ever thought possible. * Seven ways to stay alive by avoiding face plants, biffs and other crash landings. * All-weather strategies for plowing through mud, rain and snow. * Pro advice on entering your first off-road race. * Riding responsibly to save the trails. * Planning the perfect tour and enjoying a fat-tire vacation. * Tons more practical info for aspiring and die-hard dirtheads. You also get skill-building techniques and strategies from world-class mountain bikers, including * Ned Overend, six-time NORBA national champion * John Tomac, 1994 NORBA downhill champion * Juli Furtado, 1995 World Cup champion * Missy Giove, 1994 world downhill champion * Tinker Juarez, 1994 NORBA national champion * Mike King, 1993 world downhill champion
