Download or read book Principles and Practice of Stress Management Second Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 1993-10-01 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive resource for the field, Principles and Practice of Stress Management, 2nd Edition, is the only complete stress management reference in which methods are described by the author most closely associated with an established technique.
Download or read book Principles and Practice of Stress Management written by Robert L. Woolfolk and published by Guilford Publication. This book was released on 1984 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Principles and Practice of Stress Management Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Download or read book Principles and Practice of Stress Management Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2008-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method’s theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. New to This Edition: *Incorporates significant empirical, theoretical, and clinical advances. *Chapters on mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.
Download or read book Principles and Practice of Stress Management Fourth Edition written by Paul M Lehrer, PhD and published by Guilford Publications. This book was released on 2021-06-14 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.
Download or read book Preventive Stress Management in Organizations written by James C. Quick and published by Amer Psychological Assn. This book was released on 2012-08-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress at work is a daily fact of life for most workers, managers, and even psychologists. This book, written in clear, accessible language, shows how to stop job stress before it starts. As the authors say, "stress is inevitable, distress is not." Originally published in 1984, this bestseller has been revised and updated for a new generation of readers. It will be a key resource for managers, human resource professionals, industrial/organizational psychologists, graduate students in industrial/organizational psychology, and business administrators.
Download or read book The Relaxation Stress Reduction Workbook EasyRead Comfort Edition written by Martha Davis and published by ReadHowYouWant.com. This book was released on 2017 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vehicle Rescue and Extrication Principles and Practice Revised Second Edition written by David Sweet and published by Jones & Bartlett Learning. This book was released on 2021-06-25 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook helps technical rescue professionals remain safe and capable by delivering the most current practical skills and information available on today’s increasingly technical vehicles.
Download or read book The Encyclopedia of Stress and Stress Related Diseases Second Edition written by Ada P. Kahn and published by Infobase Publishing. This book was released on 2006 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on stresses in the environment, their causes, effects, and possible ways to minimize or eliminate them.
Download or read book The Relaxation Stress Reduction Workbook Volume 1 of 3 EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Relaxation Stress Reduction Workbook Volume 1 of 2 EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Principles of Management written by Tony Morden and published by Routledge. This book was released on 2017-05-15 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: An established work, the second edition of Principles of Management offers the reader insight and analysis of the principles, processes and practice of management and leadership. Covering private, public, and not-for-profit sectors, the book also takes an international approach, with a dedicated section on globalised processes and styles of management. The content is broken down into accessible sections to provide a clear and user-friendly book. Written to meet the criteria of practicality and professionality, the book is relevant and useful with an emphasis on capability, usability, decision and resolution; "fix"; and an orientation towards implementation.
Download or read book The Relaxation Stress Reduction Workbook Volume 1 of 2 EasyRead Large Bold Edition written by and published by ReadHowYouWant.com. This book was released on with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2017-07-24 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Download or read book Managing Stress Principles and Strategies for Health and Well Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Download or read book Spinal Cord Medicine Second Edition written by Christopher M. Bono, MD and published by Demos Medical Publishing. This book was released on 2010-03-19 with total page 1176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Doody's Core Title 2012 The thoroughly revised Second Edition of this authoritative reference continues to define the standard of care for the field of spinal cord medicine. Encompassing all of the diseases and disorders that may a!ect the proper functioning of the spinal cord or spinal nerves, this comprehensive volume provides a state of the art review of the principles of care and best practices for restoring function and quality of life to patients with spinal cord injuries. Expert contributors from multiple disciplines cover topics ranging from acute medical and surgical management of specific problems to cutting-edge research, bladder, bowel and sexual dysfunction, neurologic and musculoskeletal issues, advanced rehabilitation techniques and technologies, functional outcomes, and psychosocial care. While comprehensive in scope, Spinal Cord Medicine offers practical guidance for physicians and other health care professionals involved in the management of individuals with SCI, multiple sclerosis, and other spinal cord disorders. The Second Edition has been completely updated to fully reflect current science and practice. Each section has been re-ordered to better present information and the Second Edition brings in many new authors and topics, more diagrams, illustrations, and tables to solidify concepts, and contains 18 entirely new chapters. Spinal Cord Medicine: Principles and Practice, Second Edition, reflects the breadth and depth of this multi-faceted specialty. Involving over 150 authors from more than 20 fields of medicine, it is a trusted reference for anyone who works with spinal cord patients and strives to deliver superior clinical care and improve outcomes.
Download or read book Crew Resource Management written by Paul LeSage and published by Jones & Bartlett Learning. This book was released on 2010-02-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crew Resource Management: Principles and Practice shows emergency response leaders how to implement CRM skills in their fire stations, in their ambulances, in their police vehicles, and on the emergency scene. The key features of this program include: Case Studies Engaging and thought-provoking case studies help the reader to plan responses to wide
