Download or read book Principles and Applications of RELAX A Robust and Universal Estimator written by Renbiao Wu and published by Springer. This book was released on 2019-03-27 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multiple signal demixing and parameter estimation problems that result from the impacts of background noise and interference are issues that are frequently encountered in the fields of radar, sonar, communications, and navigation. Research in the signal processing and control fields has always focused on improving the estimation performance of parameter estimation methods at low SNR and maintaining the robustness of estimations in the presence of model errors. This book presents a universal and robust relaxation estimation method (RELAX), and introduces its basic principles and applications in the fields of classical line spectrum estimation, time of delay estimation, DOA estimation, and radar target imaging. This information is explained comprehensively and in great detail, and uses metaphors pertaining to romantic relationships to visualize the basic problems of parameter estimation, the basic principles of the five types of classical parameter estimation methods, and the relationships between these principles. The book serves as a reference for scientists and technologists in the fields of signal processing and control, while also providing relevant information for graduate students in the related fields.

Download or read book Principles and Applications of RELAX written by Qiongqiong Jia and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The multiple signal demixing and parameter estimation problems that result from the impacts of background noise and interference are issues that are frequently encountered in the fields of radar, sonar, communications, and navigation. Research in the signal processing and control fields has always focused on improving the estimation performance of parameter estimation methods at low SNR and maintaining the robustness of estimations in the presence of model errors. This book presents a universal and robust relaxation estimation method (RELAX), and introduces its basic principles and applications in the fields of classical line spectrum estimation, time of delay estimation, DOA estimation, and radar target imaging. This information is explained comprehensively and in great detail, and uses metaphors pertaining to romantic relationships to visualize the basic problems of parameter estimation, the basic principles of the five types of classical parameter estimation methods, and the relationships between these principles. The book serves as a reference for scientists and technologists in the fields of signal processing and control, while also providing relevant information for graduate students in the related fields.

Download or read book You Must Relax written by Edmund Jacobson and published by . This book was released on 1976 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Restore and Rebalance written by Judith Hanson Lasater and published by Shambhala Publications. This book was released on 2017-12-26 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you • rebalance your mind and body • create feelings of wellbeing, and counteract the effects of chronic stress • recover from injury or illness • lower blood pressure, and elevate and stabilize your mood Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.

Download or read book You Must Relax written by Edmund Jacobson and published by . This book was released on 1957 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cosmetic Science and Technology Theoretical Principles and Applications written by Kazutami Sakamoto and published by Elsevier. This book was released on 2017-03-03 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cosmetic Science and Technology: Theoretical Principles and Applications covers the fundamental aspects of cosmetic science that are necessary to understand material development, formulation, and the dermatological effects that result from the use of these products. The book fulfills this role by offering a comprehensive view of cosmetic science and technology, including environmental and dermatological concerns. As the cosmetics field quickly applies cutting-edge research to high value commercial products that have a large impact in our lives and on the world's economy, this book is an indispensable source of information that is ideal for experienced researchers and scientists, as well as non-scientists who want to learn more about this topic on an introductory level. Covers the science, preparation, function, and interaction of cosmetic products with skin Addresses safety and environmental concerns related to cosmetics and their use Provides a graphical summary with short introductory explanation for each topic Relates product type performance to its main components Describes manufacturing methods of oral care cosmetics and body cosmetics in a systematic manner

Download or read book Principles and Practice of Stress Management Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.

Download or read book Hypnotic Relaxation Therapy written by Gary Elkins and published by Springer Publishing Company. This book was released on 2013-07-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Download or read book RELAX NG written by Eric Vlist and published by "O'Reilly Media, Inc.". This book was released on 2004 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: As developers know, the beauty of XML is that it is extensible, even to the point that you can invent new elements and attributes as you write XML documents. Then, however, you need to define your changes so that applications will be able to make sense of them and this is where XML schema languages come into play. RELAX NG (pronounced relaxing), the Regular Language Description for XML Core--New Generation is quickly gaining momentum as an alternative to other schema languages. Designed to solve a variety of common problems raised in the creation and sharing of XML vocabularies, RELAX NG is less complex than The W3C's XML Schema Recommendation and much more powerful and flexible than DTDs. RELAX NG is a grammar-based schema language that's both easy to learn for schema creators and easy to implement for software developers In RELAX NG, developers are introduced to this unique language and will learn a no-nonsense method for creating XML schemas. This book offers a clear-cut explanation of RELAX NG that enables intermediate and advanced XML developers to focus on XML document structures and content rather than battle the intricacies of yet another convoluted standard. RELAX NG covers the following topics in depth: Introduction to RELAX NG Building RELAX NG schemas using XML syntax Building RELAX NG schemas using compact syntax, an alternative non-XML syntax Flattening schemas to limit depth and provide reusability Using external datatype libraries with RELAX NG W3C XML Schema regular expressions Writing extensible schemas Annotating schemas Generating schemas form different sources Determinism and datatype assignment and much more. If you're looking for a schema language that's easy to use and won't leave you in a labyrinth of obscure limitations, RELAX NG is the language you should be using. And only O'Reilly's RELAX NG gives you the straightforward information and everything else you'll need to take advantage of this powerful and intelligible language.

Download or read book Payne s Handbook of Relaxation Techniques E Book written by Caroline Belchamber and published by Elsevier Health Sciences. This book was released on 2021-09-14 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this highly regarded text will help you understand and apply the most appropriate psychological interventions and relaxation techniques for people experiencing anxiety, depression and psychological distress. Easy to follow for healthcare professionals, students and the general public across a variety of settings. The text provides evidence-based techniques for addressing the person’s needs in a personalised manner, thereby achieving better outcomes. The range of strategies covered includes talking therapies, breathing techniques, mindfulness and physical activities. The text has been edited by Dr Caroline Belchamber to incorporate a new section on application in practice, which covers COVID-19, long-term conditions, palliative, supportive and end of life care. Comprehensive and easy to follow toolkit Relaxation techniques organised into somatic and cognitive approaches Application to practice Learning outcomes, key points, reflective activities and case studies in each chapter Easy scripts to follow with step by step guidance Three new chapters on COVID-19, palliative, supportive and end-of-life care, and long-term conditions Fully updated references and evidence-base

Download or read book The new way to relax written by Karin Roon and published by . This book was released on 1986 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Learn to Relax written by Mike George and published by Chronicle Books. This book was released on 1998-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exercises tailor-made for busy people, plus original illustrations to aid visualization and a friendly text that's low on jargon, Learn to Relax presents effective ways to ease tension at work, at home, or on the road. Stress counselor Mike George suggests simple techniques for breathing, massage, anxiety control, time management, sleep enrichment, detachment, and meditation, all designed to calm the mind. Drawn from both Eastern and Western traditions, this book's easy yet highly effective strategies reveal how we can put problems in perspective, deepen self-awareness, and celebrate the positive in life. Practical and inspirational in the style of Teach Yourself to Dream, Learn to Relax is the only accessible illustrated relaxation book on the market -- and an indispensable guide for anyone who wants to rediscover the essential art of relaxation.

Download or read book Relax It s Good for You written by Ed Bernd, Jr. and published by CreateSpace. This book was released on 2014-02-22 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brief book by Ed Bernd Jr. has been popular since first published in 1977. It deals with the art and science of relaxation, and includes a unique look at our biological programming, as well as how you can learn to make better use of the right brain hemisphere and the alpha brain wave level. This special edition was edited by Jose Silva. This book includes numerous practical tips that you can start to use immediately to reduce the tension and stress in your life. It also includes a look at additional resources you can use to help you deal with the issues that cause tension and stress in your life. Don't let stress harm your health, ruin your relationships, batter your business, and make you miserable. Learn to redirect the stress and use it as an energy source to propel you to the success that you know deep within yourself you are capable of.

Download or read book Biofeedback Fourth Edition written by Mark S. Schwartz and published by Guilford Publications. This book was released on 2017-03-29 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume is widely regarded as the definitive practitioner resource and text resource in the field of biofeedback and applied psychophysiology. Leading experts cover basic concepts, assessment, instrumentation, clinical procedures, and professional issues. Chapters describe how traditional and cutting-edge methods are applied in treatment of a wide range of disorders, including headaches, temporomandibular disorders, essential hypertension, pelvic floor disorders, attention-deficit/hyperactivity disorder, tinnitus, and others. Applications for optimizing physical performance among artists and athletes are also reviewed. A wealth of information and empirical research is presented in an accessible style, including helpful glossaries. New to This Edition *Incorporates significant technological developments and new research areas. *Expanded focus on specialized applications, such as electroencephalographic (EEG) biofeedback/neurofeedback and heart rate variability biofeedback. *Chapters on surface electromyography, quantitative EEG, and consumer products. *Chapters on cognitive-behavioral therapy and relaxation training. *Chapters on additional clinical problems: anxiety disorders, asthma, work-related pain, traumatic brain injury, autism spectrum disorders, and substance use disorders.

Download or read book Principles and Practice of Stress Management written by Paul M. Lehrer and published by Guilford Publications. This book was released on 2021-05-07 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.

Download or read book The Restless Compendium written by Felicity Callard and published by Springer. This book was released on 2016-09-27 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY license. This interdisciplinary book contains 22 essays and interventions on rest and restlessness, silence and noise, relaxation and work. It draws together approaches from artists, literary scholars, psychologists, activists, historians, geographers and sociologists who challenge assumptions about how rest operates across mind, bodies, and practices. Rest’s presence or absence affects everyone. Nevertheless, defining rest is problematic: both its meaning and what it feels like are affected by many socio-political, economic and cultural factors. The authors open up unexplored corners and experimental pathways into this complex topic, with contributions ranging from investigations of daydreaming and mindwandering, through histories of therapeutic relaxation and laziness, and creative-critical pieces on lullabies and the Sabbath, to experimental methods to measure aircraft noise and track somatic vigilance in urban space. The essays are grouped by scale of enquiry, into mind, body and practice, allowing readers to draw new connections across apparently distinct phenomena. The book will be of interest to students and scholars across a range of disciplines in the social sciences, life sciences, arts and humanities.

Download or read book Encyclopedia of Behavior Modification and Cognitive Behavior Therapy written by Michel Hersen and published by SAGE Publications. This book was released on 2005-01-25 with total page 1857 pages. Available in PDF, EPUB and Kindle. Book excerpt: The three-volume Encyclopedia of Behavior Modification and Cognitive Behavior Therapy provides a thorough examination of the components of behavior modification, behavior therapy, cognitive behavior therapy, and applied behavior analysis for both child and adult populations in a variety of settings. Although the focus is on technical applications, entries also provide the historical context in which behavior therapists have worked, including research issues and strategies. Entries on assessment, ethical concerns, theoretical differences, and the unique contributions of key figures in the movement (including B. F. Skinner, Joseph Wolpe, Aaron T. Beck, and many others) are also included. No other reference source provides such comprehensive treatment of behavior modification—history, biography, theory, and application. Thematic Coverage The first of the thematic volumes covers Adult Clinical Applications. Adults are the most common population encountered by researchers, clinicians, and students, and therefore more than 150 entries were needed to cover all necessary methods. The second volume covers Child Clinical Applications in 140 entries. One especially useful aspect of this volume will be the complications sections, addressing "what can go wrong" in working with children. This is an area often overlooked in journal articles on the subject. Volume III, Educational Applications, addresses a range of strategies and principles of applied behavior analysis, positive behavior support, and behavior modification and therapy. These entries focus on classroom and school contexts in which the instructional and behavioral interactions between teachers and their learners are emphasized. Unique, Easy-to-Follow Format Each of the volumes′ entries address a full range of mental health conditions and their respective treatments, with the aim of providing systematic and scientific evaluation of clinical interventions in a fashion which will lend itself to the particular style of treatment common to behavior modification. Major entries for specific strategies follow a similar format: 1. Description of the Strategy 2. Research Basis 3. Relevant Target Populations and Exceptions 4. Complications 5. Case Illustration 6. Suggested Readings 7. Key Words Biographical sketches include the following: 1. Birthplace and Date 2. Early Influences 3. Education History 4. Professional Models 5. Major Contributions to the Field 6. Current Work and Views 7. Future Plans Readership This encyclopedia was designed to enhance the resources available to students, scholars, practitioners, and other interested social science readers. The use of in-text citations, jargon, and descriptions of research designs and statistics has been minimized, making this an accessible, comprehensive resource for students and scholars alike. Academic and research librarians in the social sciences, health, and medicine will all find this an invaluable addition to their collections. Key Features Three thematic volumes and over 430 total entries Five anchor articles in each volume provide context on major issues within the field Key words and lists of suggested readings follow each entry Contributions by internationally renowned authors from England, Germany, Canada, Australia, New Zealand, and the United States Volume Editors Volume I: Adult Clinical Applications Michel Hersen & Johan Rosqvist Pacific University Volume II: Child Clinical Applications Alan M. Gross & Ronald S. Drabman University of Mississippi Volume III: Educational Applications George Sugai & Robert Horner University of Oregon Advisory Board Thomas M. Achenbach, Ph.D. Department of Psychiatry, University of Vermont Stewart W. Agras, M.D. Department of Psychiatry & Behavioral Science, Stanford University School of Medicine David H. Barlow, Ph.D., ABPP Center of Anxiety and Related Disorders, Boston University Alan S. Bellack, Ph.D., ABPP Department of Psychiatry, University of Maryland School of Medicine Edward B. Blanchard, Ph.D. Department of Psychology, University of Albany, SUNY James E. Carr, Ph.D. Department of Psychology, Western Michigan University Anthony J. Cuvo, Ph.D. Rehabilitation Institute, Southern Illinois University Gerald C. Davison, Ph.D. Department of Psychology, University of Southern California Eric F. Dubow, Ph.D. Psychology Department, Bowling Green State University Rex L. Forehand, Ph.D. Psychology Department, University of Vermont Arnold A. Lazarus, Ph.D., ABPP Center for Multimodal Psychological Services Robert P. Liberman, M.D. Department of Psychiatry, West Louisiana VA Medical Center Scott O. Lilienfeld, Ph.D. Department of Psychology, Emory University Marsha M. Linehan, Ph.D., ABPP Department of Psychology, University of Washington Nathaniel McConaghy, DSc, M.D. School of Psychiatry, University of N.S.W, Australia Rosemery O. Nelson-Gray, Ph.D. Department of Psychology, University of North Carolina, Greensboro Lars-Göran Öst, Ph.D. Department of Psychology, Stockholms Universitet, Sweden Alan D. Poling, Ph.D. Department of Psychology, Western Michigan University Wendy K. Silverman, Ph.D. Department of Psychology, Florida International University Gail Steketee, Ph.D. School of Social Work, Boston University Douglas W. Woods, Ph.D. Department of Psychology, University of Wisconsin, Milwaukee