Download or read book Prime Time written by Jane Fonda and published by Random House Incorporated. This book was released on 2011 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.

Download or read book Prime Time written by Marilyn Hughes Gaston and published by One World/Ballantine. This book was released on 2003 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.

Download or read book Aaron Spelling written by Aaron Spelling and published by Macmillan. This book was released on 2002-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aaron Spelling is one of the most successful showmen of all time. No one else has produced as many television programs nor enjoyed such career longevity--35 years and still counting. Now, Spelling tells his story--personal, revealing, and filled with stories about Hollywood greats such as Michelle Pfeiffer, Heather Locklear, Sharon Stone, and Nick Nolte. of photos.

Download or read book Primetime of Life written by L.A. Boruff and published by The Phantom Pen. This book was released on with total page 779 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t have to be a witch to travel through time, but it helps! I've always known I was adopted. It never mattered much...until my birth mother died. I inherited a new power from the mysterious woman. But now she’s dead and I, despite the fact that I have exactly zero training, I’m the next time-traveling assassin. Don’t get excited. The job sounds glamorous, but it comes with a huge learning curve and plenty of mishaps. Then there’s having to actually assassinate people. That part sucks. It could be worse. I could still be working retail.

Download or read book Primetime of Life Volume 2 written by L.A. Boruff and published by The Phantom Pen. This book was released on with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hold on to your socks, friends, Ro is headed for the sixties. Don't miss out on the exciting adventures of Rowena, the time-traveling witch assassin! And you'll be able to keep up with Cheesecake, Artie, and the ever-frustrating Fred. This book will turn you inside out, rip out your emotions, then put them back upside down. Rowena and crew are in the fight of their lives. And someone's life very well depends on it.

Download or read book Primetime of Life Volume 1 written by L.A. Boruff and published by The Phantom Pen. This book was released on with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning forty is less Witches of Eastwick and more Black Widow. Go figure. I've always known I was adopted. It never mattered much...until my birth mother died. I inherited a new power from the mysterious woman. But now she’s dead and I, despite the fact that I have exactly zero training, I’m the next time-traveling assassin. Don’t get excited. The job sounds glamorous, but it comes with a huge learning curve and plenty of mishaps. Then there’s having to actually assassinate people. That part sucks. It could be worse. I could still be working retail.

Download or read book Prime Time Health written by William Sears and published by Hachette UK. This book was released on 2010-01-06 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted -- and needed -- to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life -- and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, Prime-Time Health is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

Download or read book Make Your Life Prime Time written by María Celeste Arrarás and published by Atria Books. This book was released on 2011-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning journalist, television personality, and author, Maria Celeste Arrarás shares advice through personal reflections. In spite of the difficult obstacles she has confronted in her life, María Celeste Arrarás has been able to move forward and triumph against all odds as a woman, a mother, and a professional. Through a series of autobiographical anecdotes, María shares with her fans the formula to achieve fame, fortune, and emotional fulfillment, all at the same time. María tells of the lessons she learned from her parents’ divorce, the adoption of one of her sons in Russia and the abuse that her other son suffered at the hands of a nanny. She talks about the betrayal of her unfaithful husband and making peace with the “other woman.” And she reveals how her personal assistant stole her identity and thousands of dollars in the midst of her divorce. Make Your Life Prime Time is funny and moving, inspiring and powerful. It’s a lesson on the power of forgiveness and the importance of striving for excellence.

Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Download or read book Inside Prime Time written by Todd Gitlin and published by Routledge. This book was released on 2005-08-12 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prime time: those precious few hours every night when the three major television networks garner millions of dollars while tens of millions of Americans tune in. Inside Prime Time is a classic study of the workings of the Hollywood television industry, newly available with an updated introduction. Inside Prime Time takes us behind the scenes to reveal how prime-time shows get on the air, stay on the air, and are shaped by the political and cultural climate of their times. It provides an ethnography of the world of American commercial television, an analysis of that world's unwritten rules, and the most extensive study of the industry ever made.

Download or read book Prime Time Dads written by Len Filppu and published by . This book was released on 2013-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When faced with first-time fatherhood at the age of 49, I didn't know whether to celebrate with champagne... or hemlock. But it's turned out to be the best thing I've ever done," writes author Len Filppu in PRIME TIME DADS: 45 Reasons to Embrace Midlife Fatherhood. PRIME TIME DADS puts forth in humorous, heartfelt, real-life essays the radical notion that mature men are well-suited for the foxhole of fatherhood, that rather than being just better late than never, midlife fatherhood can actually be better later. PRIME TIME DADS is must reading for men of all ages contemplating fatherhood, and especially for the women who love them. Ladies, give PRIME TIME DADS to the mature men in your life who could use an encouraging, enlightening word about later-blooming fatherhood. Based on real life experiences, offbeat observations, and Visine-eyed views from the frenzied foxhole of fatherhood, this book gives men who are in their prime years a laugh or two, something to think about, and a positive, encouraging look at the advantages mature, older guys have over younger men on the crazy, exciting journey of fatherhood. Not every man who can grow hair more effectively from his ears than his scalp should become a father. Parenthood is serious business, and the world already has enough part-time parents and delinquent dads. But mature men, and especially the women who love them, who are sincere about considering the awesome responsibilities and rich rewards of parenthood will find true life encouragement and inspiration in PRIME TIME DADS. "This is the best time of my life and, for me, later in life is my prime time for fatherhood," says PRIME TIME DADS author Len Filppu.

Download or read book Prime Time written by S. Robert Lichter and published by Regnery Publishing. This book was released on 1994 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lichter's and Rothman have laid bare TV's social agenda. This book is insightful, fair-minded, and always interesting.--Fred Barnes, The New Republic

Download or read book Primetime 1966 1967 written by Thom “Beefstew” Shubilla and published by McFarland. This book was released on 2022-04-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year 1966 was when many TV viewers all over America discovered the wonders of "in living color." The 1966-1967 primetime television lineup was remarkable not only for the legendary shows that aired, but also because it was the first season in which every show on primetime, across all three major networks, was broadcast entirely in color. Celebrating this iconic year of television, this book covers every scripted episodic show that aired on the ABC, CBS, and NBC networks during the 1966-1967 season in primetime. It includes longtime favorites such as Batman, Bonanza, Voyage to the Bottom of the Sea, and The Lucy Show and the notable shows that premiered that year such as Star Trek, The Monkees, Green Hornet, Mission: Impossible, It's About Time, and the color revival of Dragnet. Organized by genre, each entry examines a show from conception to cancelation (and sometimes beyond), ratings, critical and fan reactions, and the show's use of color.

Download or read book My Prime Time written by Nelson Aspen and published by New Holland Publishers. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nelson Aspen has long been one of entertainment's most charming personalities in TV, radio, print and online. In Primetime, Nelson shares his priceless, witty and practical advice for staying fit, well and happy well into your fifties and beyond. With celebrity insights and hilarious anecdotes, Nelson reminds us all that 'Middle age is only the beginning!'

Download or read book Prime Time Enhanced Edition written by Jane Fonda and published by Random House Group. This book was released on 2011-08-09 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook includes the full text of the book plus six special videos and 50 photographs not found in the print version. Videos include: • Beginning a Life Review • The Early Years: featuring exclusive, never-seen-before footage of Jane Fonda and her family • Life Lessons From Greta Garbo (from INSIDE THE ACTORS STUDIO) • “Old School Funk” Low-Impact Cardio Routine • On Golden Pond (from INSIDE THE ACTORS STUDIO) • Bonus Video: Henry Fonda’s Home Movies: featuring exclusive, never-seen-before footage with John Wayne, John Ford, Ward Bond, and James Cagney In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, your brain, and more, Prime Time offers a blueprint, from A to Z, for successful living and maturing. Highlighting new research and stories from others and from her own life, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the “staircase” way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a “longevity revolution,” and the average human life expectancy has jumped by years. Fonda discusses what we are meant to do with this precious gift of time, and writes about how we can navigate the “fertile voids” that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before. In her #1 New York Times bestselling memoir, My Life So Far, Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.

Download or read book Prime Time Society written by Conrad Phillip Kottak and published by Routledge. This book was released on 2016-06-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark comparative study (U.S. and Brazil) of television's social and cultural effects on human behavior. The Updated Edition brings forward the author’s research on this topic since the original volume was published in 1990 with an extensive new Introduction.

Download or read book Losing It written by Valerie Bertinelli and published by Simon and Schuster. This book was released on 2008-11-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular actress, Jenny Craig spokeswoman, and America's sweetheart Bertinelli reveals in this courageous and candid memoir her complicated past and how she has taken control of her own life to gain self-esteem and happiness. 8 pages of b&w photographs.