Download or read book Prime Your Day Morning Ritual Journal written by The Gratitude Company and published by . This book was released on 2020-10-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The morning ritual journal was created for the goal-getter who wants to begin their morning in their prime state. This is inspired by Tony Robbins' daily priming exercise. In my experience this daily ritual has helped me get into my prime state and ready to go about my challenging day with the correct energy it requires. This idea came about because I wanted to look back what I thought about during my priming ritual. This journal is the perfect companion for that. How long you spend on it is up to you but the prompts and checklist can be completed in as little as 5 minutes for you busy hustlers. Start everyday by: Listing gratitude Sharing energy, thougths or prayer to other people Visualize and internalise your goals Think of things you are proud of or excited about Start today! Perfect for business, fitness, relationship, personal development and wellness tracking. - R Richard (The Gratitude Company) "Even if yesterday or the days before were difficult days, TODAY is more compelling and tomorrow because of this today well lived will be a magnificent one." - Tony Robbins

Download or read book Morning Ritual Journal written by The Gratitude Company and published by . This book was released on 2020-09-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The morning ritual journal was created for the goal-getter who wants to begin their morning in their prime state. This is inspired by Tony Robbins' daily priming exercise. In my experience this daily ritual has helped me get into my prime state and ready to go about my challenging day with the correct energy it requires. This idea came about because I wanted to look back what I thought about during my priming ritual. This journal is the perfect companion for that. How long you spend on it is up to you but the prompts and checklist can be completed in as little as 5 minutes for you busy hustlers. List gratitude, share energy/prayer to other people, visualize your goals and think of things youare proud of or excited about. Start today! Perfect for business, fitness, relationship, personal development and wellness tracking. "Even if yesterday or the days before were difficult days, TODAY is more compelling and tomorrow because of this today well lived will be a magnificent one." - Tony Robbins

Download or read book Prime Your Day Morning Ritual Journal written by The Gratitude Company and published by . This book was released on 2020-10-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The morning ritual journal was created for the goal-getter who wants to begin their morning in their prime state. This is inspired by Tony Robbins' daily priming exercise. In my experience this daily ritual has helped me get into my prime state and ready to go about my challenging day with the correct energy it requires. This idea came about because I wanted to look back what I thought about during my priming ritual. This journal is the perfect companion for that. How long you spend on it is up to you but the prompts and checklist can be completed in as little as 5 minutes for you busy hustlers. List gratitude, share energy/prayer to other people, visualize your goals and think of things youare proud of or excited about. Start today! Perfect for business, fitness, relationship, personal development and wellness tracking. - R Richard (The Gratitude Company) "Even if yesterday or the days before were difficult days, TODAY is more compelling and tomorrow because of this today well lived will be a magnificent one." - Tony Robbins

Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Daily Rituals written by Mason Currey and published by Knopf. This book was released on 2013-04-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 inspired—and inspiring—novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians on how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do. Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle maneuvers.” Kafka is one of 161 minds who describe their daily rituals to get their work done, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks. Thomas Wolfe wrote standing up in the kitchen, the top of the refrigerator as his desk, dreamily fondling his “male configurations”.... Jean-Paul Sartre chewed on Corydrane tablets (a mix of amphetamine and aspirin), ingesting ten times the recommended dose each day ... Descartes liked to linger in bed, his mind wandering in sleep through woods, gardens, and enchanted palaces where he experienced “every pleasure imaginable.” Here are: Anthony Trollope, who demanded of himself that each morning he write three thousand words (250 words every fifteen minutes for three hours) before going off to his job at the postal service, which he kept for thirty-three years during the writing of more than two dozen books ... Karl Marx ... Woody Allen ... Agatha Christie ... George Balanchine, who did most of his work while ironing ... Leo Tolstoy ... Charles Dickens ... Pablo Picasso ... George Gershwin, who, said his brother Ira, worked for twelve hours a day from late morning to midnight, composing at the piano in pajamas, bathrobe, and slippers.... Here also are the daily rituals of Charles Darwin, Andy Warhol, John Updike, Twyla Tharp, Benjamin Franklin, William Faulkner, Jane Austen, Anne Rice, and Igor Stravinsky (he was never able to compose unless he was sure no one could hear him and, when blocked, stood on his head to “clear the brain”).

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin. This book was released on 2018-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

Download or read book The Morning Routine Journal written by Mackenzie Reed and published by Createspace Independent Publishing Platform. This book was released on 2017-12-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal has the power to change your life in the course of the next 30 days "Powerful exercises for a morning routine practice that helps to better enjoy life, achieve goals and integrate new habits" The Morning Routine Journal is a complete pre-written journal for you to write out every morning. It includes a comprehensive guide and daily prompts for creating the optimal morning routine. Learn how to: - Integrate a new powerful morning routine to get your life on track - Improve habits - Plan and track your goals - Be more productive - Enjoy life while reaching your goals - Create a better 2018 and beyond The journal is a well-organized planner with effective questions and exercises for starting out your day to better reach your goals and enjoy life. In this journal, you get: -A guide to a new powerful morning journal routine -A complete pre-written journal for you to fill out for 30 days -30 days of motivation -Effective exercises and inspirational quotes The Morning Routine Journal is an effective tool for improving your habits and celebrating your life while working towards a fulfilling purpose.

Download or read book Morning Ritual Journal written by Emily Brant and published by . This book was released on 2020-02-09 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: The morning ritual journal was created for the goal-getter who wants to begin their morning with clarity and intention. It combines all the best prompts, questions, and a self care checklist to make having your own morning ritual easy, fun, and consistent! How long you spend on it is up to you but the prompts and checklist can be completed in as little as 5 minutes for you busy hustlers. Complete an initial assessment and then enjoy the benefit of repetition as you fill in the same strong prompts every single day and craft your ritual! Record your top goals, daily affirmation, list gratitude, pray or meditate and set targets for the day. Create focus on which goal you will manifest next, and how to get there. Be sure to also pick up our Evening Ritual journal so you can check in with yourself each night and evaluate how you did. Start today! This will keep you organized and ready to take on the day! Perfect for business, fitness, relationship, personal development and wellness tracking. This second edition is now smaller and more portable, on strong bright white paper. Write, dream, note ideas and track progress. List gratitude, and evaluate your self care and check in daily. Did I workout today? Daily affirmation, daily prayer, daily inspiration. One action goal for today. You will get so much out of this journal which has enough pages to last you up to 60 days.

Download or read book Morning Ritual Journal written by Emily Brant and published by . This book was released on 2019-03-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The morning ritual journal was created for the goal-getter who wants to begin their morning with clarity and intention. It combines all the best prompts, questions, and a self care checklist to make having your own morning ritual easy, fun, and consistent! How long you spend on it is up to you but the prompts and checklist can be completed in as little as 5 minutes for you busy hustlers. Record your top goals, daily affirmation, list gratitude, pray or meditate and set targets for the day. Create focus on which goal you will tackle next, and how to get there. Be sure to also pick up our Evening Ritual journal so you can check in with yourself each night and evaluate how you did. Start today! Plan your future, dream big, road map to your goals and hustle! This will keep you organized and ready to take on the day! Perfect for business, fitness, relationship, personal development and wellness tracking. It is a journal not a planner, but it is the only book you'll need to stay focused. It is on 8.5 x 11 inch, strong bright white paper perfect for pen or pencil writer. Write, dream, note ideas and track progress. List gratitude, and evaluate your self care and check in daily. Did I workout today? Daily affirmation, daily prayer, daily inspiration. One action goal for today. You will get so much out of this journal which has enough pages to last you up to 60 days. Get started now!

Download or read book Manifestation Journal written by Neko Journals and published by . This book was released on 2020-08-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest ANYTHING You Desire This wonderful journal is designed for personal vision living and manifestation. Morning rituals will help set the day in the right tone by reinforcing your burning desires and affirmations. Setting daily actions and habits in the morning will ensure mindfulness throughout the day, making the manifesting of your desires effortless. Evening ritual reflects on your day with gratitude and the things you gave back to the universe. Recording your accomplishments and your feelings before retiring for the night will tap into your unconsciousness, boosting your manifestation even during your sleep. Repetitions and clearly writing or drawing out your desires will enhance your visualizations enhances the manifestation of your truest desires. FEATURES: - 60 days of morning and evening daily rituals - space to draw or write your burning desires and emotions brought about by your success - lots of space for affirmation, gratitude, action planning and more - printed on quality white paper - beautiful matte soft cover - large 8.5" x 11" REALIZE YOUR HEART'S DESIRES! GET STARTED AND MANIFEST THE LIFE YOU DESIRE AND DESERVE!

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Tools of Titans written by Timothy Ferriss and published by Houghton Mifflin. This book was released on 2017 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fitness, money, and wisdom--here are the tools. Over the last two years ... Tim Ferriss has collected the routines and tools of world-class performers around the globe. Now, the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans"--Page 4 of cover.

Download or read book Change Your Morning written by Lauren Seale and published by . This book was released on 2019-11-09 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Morning is a simple guided morning ritual & journal to help you start you day with focus, clarity, and a positive mind.(br)(br)Inside:(br)A "Someday List" to write all your future desires(br)A list of morning affirmations(br)365 days of the Change Your Morning Method guided ritual(br)An open journal where you can free write any thought that is weighing on your mind(br)A list of morning affirmations(br)(br)The Change Your Morning Method:(br)C - Cultivate Peace - start your morning with a meditation(br)H - Have Gratitude - create a gratitude list to remind yourself of your daily blessings(br)A - Affirm Yourself - write a daily affirmation that you can revisit throughout your day(br)N - Note Daily Intentions - list the top 3 things you hope to accomplish in your day(br)G - Get Moving - move your body to get your blood flowing(br)E - Extra Items - personalize your morning routine to best fit your goals - whether you'd like to spend 10 minutes practicing a foreign language or a couple minutes having green juice every morning, you have space to track your personal daily ritual here

Download or read book My Morning Routine written by Loveable Books and published by Independently Published. This book was released on 2019-04-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you feel about your mornings? Do you hate getting up in the morning or are you an early riser? No matter what, we all know that a daily morning routine can improve not only your start into the day but actually your whole life. How you spend these first few hours has a huge impact!In this book you will find they key elements for a perfect morning to fill in every day: Date Minutes spent in silence Today's main focus My morning reading Thoughts from my morning meditation and reading Physical activity Other items that need attention Today's affirmation This books has the perfect size to fit on your nightstand and where ever you are when you follow your morning routine, while not being too small to write in. The beautiful cover will remind you to love your mornings! Get your Morning Routine Journal now and start enjoying your mornings! Product details: 120 morning routine pages to fill in Handy size: 6 x 9 in Shiny, matte and durable cover

Download or read book Wake Up Morning Rituals written by Aruna Joshi and published by . This book was released on 2017 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Morning Ritual written by Productivity and Thrive Publishing Press and published by . This book was released on 2020-01-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Morning Ritual Create your own productive morning routine with this prompted journal that helps you set priorities on a daily basis, so you can start your day with clarity. Each spread includes lines to fill in: Date: Today I Feel: What Can I Do To Feel Better? My Top Priorities Are: Why Are My Priorities Important? My Schedule Today: Notes: I Am Grateful For: Give the gift of a morning routine fo reflection and planning - for yourself or a friend who wants to start the day right! 6 x 9 inches paperback glossy cover

Download or read book The Little Book of Daily Rituals written by Vicki Vrint and published by Vie. This book was released on 2020-01-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.