Download or read book Women in Sport written by Barbara L. Drinkwater and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The participation of women in sports, whether it be professional or amateur, has increased dramatically over the past 20 years. The anatomy and physiology of the female athlete is unique and it is these aspects which are covered in this new volume in the Encyclopaedia of Sports Medicine. Women in Sport provides and invaluable reference for those who deal with sportswomen of all abilities, both on a clinical and research level.
Download or read book The Art of Manliness written by Brett McKay and published by Simon and Schuster. This book was released on 2009-09-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man up and discover the practical and inspirational information all men should know! While it’s definitely more than just monster trucks, grilling, and six-pack abs, true manliness is hard to define. The words macho and manly are not synonymous. Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential. This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend, or raising a family, inside you’ll find practical information and inspiration for every area of life. You’ll learn the basics all modern men should know, including how to: -Shave like your grandpa -Be a perfect houseguest -Fight like a gentleman using the art of bartitsu -Help a friend with a problem -Give a man hug -Perform a fireman’s carry -Ask for a woman’s hand in marriage -Raise resilient kids -Predict the weather like a frontiersman -Start a fire without matches -Give a dynamic speech -Live a well-balanced life So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.
Download or read book Secrets of Successful Program Design written by Alwyn Cosgrove and published by Human Kinetics. This book was released on 2020-08-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Download or read book Women and Sport written by D. Margaret Costa and published by Human Kinetics. This book was released on 1994 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study of the past, present, and future of women in sport.
Download or read book The A Z Encyclopedia of Alcohol and Drug Abuse written by Thomas Nordegren and published by Universal-Publishers. This book was released on 2002 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 30.000 entries The A-Z Enczclopedia on Alcohol and Substance Abuse is the most complete and comprehensive reference book in the field of Substance Abuse. A useful handbbok and working tool for drug abuse professionals. The Encyclopedia is produced in close co-operation with the ICAA, International Council on Alcohol and Addictions, since its inception in 1907 the world's leading professional non-governmental organisation working with drug-abuse related issues.
Download or read book King of the Mountain written by Arnold M. Ludwig and published by University Press of Kentucky. This book was released on 2013-07-24 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: People may choose to ignore their animal heritage by interpreting their behavior as divinely inspired, socially purposeful, or even self-serving, all of which they attribute to being human, but they masticate, fornicate, and procreate, much as chimps and apes do, so they should have little cause to get upset if they learn that they act like other primates when they politically agitate, debate, abdicate, placate, and administrate, too." -- from the book King of the Mountain presents the startling findings of Arnold M. Ludwig's eighteen-year investigation into why people want to rule. The answer may seem obvious -- power, privilege, and perks -- but any adequate answer also needs to explain why so many rulers cling to power even when they are miserable, trust nobody, feel besieged, and face almost certain death. Ludwig's results suggest that leaders of nations tend to act remarkably like monkeys and apes in the way they come to power, govern, and rule. Profiling every ruler of a recognized country in the twentieth century -- over 1,900 people in all, Ludwig establishes how rulers came to power, how they lost power, the dangers they faced, and the odds of their being assassinated, committing suicide, or dying a natural death. Then, concentrating on a smaller sub-set of 377 rulers for whom more extensive personal information was available, he compares six different kinds of leaders, examining their characteristics, their childhoods, and their mental stability or instability to identify the main predictors of later political success. Ludwig's penetrating observations, though presented in a lighthearted and entertaining way, offer important insight into why humans have engaged in war throughout recorded history as well as suggesting how they might live together in peace.
Download or read book Sexual Personae written by Camille Paglia and published by Yale University Press. This book was released on 1990-09-10 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ancient Egypt through the nineteenth century, Sexual Personae explores the provocative connections between art and pagan ritual; between Emily Dickinson and the Marquis de Sade; between Lord Byron and Elvis Presley. It ultimately challenges the cultural assumptions of both conservatives and traditional liberals. 47 photographs.
Download or read book Routledge Companion to Sports History written by S. W. Pope and published by Routledge. This book was released on 2009-12-17 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents comprehensive guidance to the international field of sports history as it has developed as an academic area of study. This book guides readers through the development of the field across a range of thematic and geographical contexts. It is suitable for researchers and students in, and entering, the sports history field.
Download or read book Asbestos Diary written by Casimir Dukahz and published by . This book was released on 1968 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Promise of Sleep written by William C. Dement and published by . This book was released on 1999 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity, more influential than diet, exercise, or heredity, but our modern culture has become a virtual study in sleep deprivation. A world without darkness wreaks havoc on our body clocks. Sleep is sacrificed to meet the demands of our endless days. Doctors regard sleep deprivation as a fact of life and do little to promote sleep health or awareness. Meanwhile, the physical, emotional, and psychological costs of unhealthy sleep continue to mount.In "The Promise of Sleep", world-renowned sleep authority William C. Dement offers a definitive guide providing the information necessary to reap the benefits of a good night's sleep. Drawing on decades of experience, Dr. Dement explains what happens when we sleep, taking us on a fascinating tour of the sleeping body and mind. Exploring sleep's surpassingly powerful effect on overall health, from the immune system to psychological well-being, readers will learn the many ways that sleep loss and deprivation can put them in harm's way, inhibiting motivation, creativity, and vitality.Imparting wisdom gained through years of sleep lab experience, Dr. Dement reveals the seven principles of healthy sleep, and gives hands-on advice on such popular topics as sleep disorders and their cures, the role of prescription and over-the-counter sleeping aids, recovery from jet lag, the power of naps, and more. With "The Promise
Download or read book Equine Science written by Rick Parker and published by Cengage Learning. This book was released on 2012-01-13 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: EQUINE SCIENCE, 4th Edition imparts students with the basic understanding of horses necessary to be successful in equine care and management. Richly illustrated in full color, the book uses a logical, easy-to-follow outline to make both learning and lesson planning simple, while addressing essential topics like care and feeding, training, development and reproduction, illness, inheritance, and the history of horses. Bursting with helpful features, EQUINE SCIENCE, 4th Edition piques student interest with detailed graphics and photos, as well as informational sidebars, website references, and end-of chapter activities that test their knowledge of the material. Future equine professionals will especially appreciate the glossary of terms at the end of the text, as well as the appendix, which includes useful conversion factors and worksheets and provides contact information for professional organizations. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Download or read book The Secret of the Golden Phallus written by Bruce P. Grether and published by Lethe Press. This book was released on 2012 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time for men to merge the erotic with the sacred, and for them to reclaim their bodies as temples. Revealed here, as never before, is the authentic phallic wisdom of Male Erotic Alchemy, for too long deliberately obscured by the dominant cultures. Ancient wisdom combines with cutting-edge practices that are simple, yet powerful tools one can actually use.
Download or read book Most Effective Natural Cures on Earth written by Jonny Bowden and published by Fair Winds Press. This book was released on 2011-08-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience. Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment. The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.
Download or read book Conquering Any Disease written by Jeff Primack and published by . This book was released on 2014 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents his insights and perspective, along with cited publications, on how ingredient selection and food preparation can address a variety of chronic diseases and health issues.
Download or read book Testogen Libido Muscle Growth Energy Booster Increase Testosterone Level Build Muscle Repair Damage Muscle Reduce Muscle written by Alpha Stone and published by Independently Published. This book was released on 2019-03-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you desire a 100% natural testosterone booster that has the potency to boost testosterone level, improve your cardiovascular health, build lean muscle, shed excess fat, intensify sexual urge, energy etc.? Are you ashamed of your pot belly or your physique, or you lack the confidence or self-esteem to perform at your best that you desire a 100% natural testosterone booster that has the potency toincrease your testosterone level, build an impressive physique, shed excess fat (body weight or pot belly), reduce muscle soreness, lower blood pressure, improve concentrative and cognitive functions, control blood sugar, improve cardiovascular health, increase your strength and endurance to be energetic and lively like when you were in your 20's?If yes, worry not for "TESTOGEN: Libido, Muscle Growth & Energy Booster"is the surest way to increase your testosterone level by 42% in 12 days and keep you free from swing mood, depression, fatigue and keep you energetic, lively and healthy.With TESTOGEN: Libido, Muscle Growth & Energy Booster, you are certain to enjoy an improved cardiovascular health, stronger bones, an impressive physique (build lean muscle), reduce muscle fatigue, shed excess fat (healthy weight loss), regulated blood sugar level, lower blood pressure, intensify your sexual arousal, energy and stamina to perform at your peak today and forever.Whatmore? CLICK ON THE BUY BUTTON and build that impressive muscle, intensify your energy, libido and satisfy your woman like you have always desire.
Download or read book Woman of Substances written by Jenny Valentish and published by Anima. This book was released on 2019-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman's journey into addiction and treatment. Journalist Jenny Valentish takes a gendered look at drugs and alcohol, using her own story to light the way.
Download or read book Macabre 1 written by and published by . This book was released on 2020-10-27 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Macabre is a horror/fantasy short-stories novel written to entertain our senses and curiosity of the supernatural, paranormal, and mystical. You might have nightmares after reading Macabre or you might laugh. Either way, be prepared to be scared.
