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EBookClubs

Read Books & Download eBooks Full Online

Book Prevention s Your Perfect Weight

Download or read book Prevention s Your Perfect Weight written by Mark Bricklin and published by Rodale Books. This book was released on 1997-05-15 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 450,00 copies sold! The most powerful weight-loss program ever! Readers are calling it-- "A wonderful book..." "Definitely an inspiration..." "Valuable..." "An excellent resource..." "My necessary motivation..." "The only book that will help me lose the weight I need to lose-- sensibly!" The thoroughly tested program endorsed by editors of the world's number one health magazine-- with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs. Discover: * How to lose your taste for fatty foods * How to bounce back after a binge * Dozens of strategies to help you stay motivated * Scrumptious low-fat recipes for every meal * A step-by-step program to end yo-yo dieting * Shopping strategies that guarantee low-fat living Plus: The 13 secrets to help you keep it off forever!

Book The Surgeon General s Call to Action to Prevent and Decrease Overweight and Obesity

Download or read book The Surgeon General s Call to Action to Prevent and Decrease Overweight and Obesity written by and published by Office of the Surgeon General. This book was released on 2001 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes the recognition, treatment, and prevention of conditions of overweight and obesity in the United States.

Book Preventing Eating Related and Weight Related Disorders

Download or read book Preventing Eating Related and Weight Related Disorders written by Gail L. McVey and published by Wilfrid Laurier Univ. Press. This book was released on 2013-01-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a collection of writings by expert researchers from Canada, the United States, and Australia who are committed to finding common cause and common ground in the prevention of eating disorders and obesity. The ten chapters in this book seek to create a new public health approach to the prevention of weight-related disorders, one that counters the confusion and frustration from public policies, messages, and programs that recipients of prevention efforts often experience. The first section looks at prevention from a public health perspective, and the second section highlights theories from risk and resilience research that can inform the prevention of weight-related disorders. The contributions are varied in their theories and models, but woven throughout is the theme of collaboration in changing public institutions and social systems that promotes universal prevention and fosters mental health and resilience. Unique methods of linking systems and fostering partnerships across sectors and disciplines are highlighted, and readers are exposed to innovative ideas of how to move the field of prevention science forward to reduce the onset of negative body image, unhealthy weight management, eating disorders, and disordered eating. Preventing Eating-Related and Weight-Related Disorders is the second in a series of titles from The Community Health Systems Resource Group at The Hospital for Sick Children. This series will educate researchers, policy-makers, students, practitioners, and interested stakeholders on such topics as early intervention in psychosis, aggressive behaviour problems, eating-related disorders, and marginalized youth in educational contexts.

Book Prevention s Shortcuts to Big Weight Loss

Download or read book Prevention s Shortcuts to Big Weight Loss written by Chris Freytag and published by Rodale. This book was released on 2007-12-26 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal trainer and lifestyle expert introduces a series of ten-minute workouts to help readers lose weight, burn fat, slim and tone problem areas, and promote overall fitness.

Book Preventing Chronic Disease Through Healthy Lifestyles

Download or read book Preventing Chronic Disease Through Healthy Lifestyles written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 2005 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Perfect Weight

    Book Details:
  • Author : Deepak Chopra, M.D.
  • Publisher : Harmony
  • Release : 2007-12-18
  • ISBN : 0307421449
  • Pages : 144 pages

Download or read book Perfect Weight written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2007-12-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

Book Books in Print

Download or read book Books in Print written by and published by . This book was released on 1991 with total page 2432 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book McCurnin s Clinical Textbook for Veterinary Technicians and Nurses E Book

Download or read book McCurnin s Clinical Textbook for Veterinary Technicians and Nurses E Book written by Joanna M. Bassert and published by Elsevier Health Sciences. This book was released on 2021-03-05 with total page 1294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master all the animal care duties of a veterinary technician! McCurnin's Clinical Textbook for Veterinary Technicians and Nurses, 10th Edition provides a solid foundation in every aspect of veterinary technology, including care of small and large animals, birds, reptiles, and small mammals. Procedure boxes offer step-by-step guidelines to performing key tasks, and use of the veterinary technician practice model helps to improve your critical thinking and decision-making skills. Written by vet tech experts Joanna Bassert, Angela Beal, and Oreta Samples, this illustrated guide prepares you for success on the Veterinary Technician National Exam (VTNE®) and in clinical practice. 2017 winner of the William Holmes McGuffey Longevity Award ("McGuffey") from the Text & Academic Authors Association (TAA), which recognizes textbooks and learning materials whose excellence has been demonstrated over time. Case presentations provide real-life scenarios, so students can practice critical thinking and decision-making skills. Step-by-step instructions show students how to perform dozens of procedures, making information easy to access in emergency and clinical situations. More than 1,000 full-color photographs and line drawings depict veterinary technology concepts and techniques. Chapter outline, learning objectives, and key terms begin each chapter, focusing study on need-to-know material. Technician Notes highlight key points relating to the role of the veterinary technician. Coverage of large animal care is integrated throughout the book, including medical records, dentistry, physical examination, surgical instrumentation, surgical assistance, emergency care, and euthanasia, as well as separate Large Animal chapters. Comprehensive chapters on pharmacology, pain management, restraint, and veterinary oncology provide a broader understanding of the responsibilities of a technician. Coverage of zoonotics is threaded throughout each chapter, describing how a disease may affect the host, how it is spread, how it is treated, and the necessary safety precautions. Care of Birds, Reptiles, and Small Mammals chapter describes care and treatment of these increasingly popular pets. Student workbook reinforces understanding with review questions, case presentations, and clinical applications, as well as photo-based quizzes and other student exercises. Available separately.

Book Discover Your Optimal Health

Download or read book Discover Your Optimal Health written by Wayne Andersen and published by Da Capo Press. This book was released on 2013-07-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. Widely and affectionately known for his work in the field of health coaching as "Dr. A," in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road. No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include: Integrating the Habits of Health into Your Life Discovering the Habits of Healthy Weight Loss Using the Habits of Healthy Eating Understanding the Habits of Healthy Motion Practicing the Habits of Healthy Sleep Employing the Habits of a Healthy Mind

Book Weight Management

    Book Details:
  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release : 2003-12-01
  • ISBN : 0309089964
  • Pages : 277 pages

Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Book Stay Healthy at Every Age

Download or read book Stay Healthy at Every Age written by Shantanu Nundy and published by JHU Press. This book was released on 2010-05-17 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most important thing in your life is your health. To protect your health, you need to pay attention to it. It’s a bit like having a car, in fact: to protect your investment in a car, you want to keep it running smoothly for as long as possible. So, just as routine auto tune-ups prevent major repairs down the road, regular medical checkups can keep you driving right by the hospital. Dr. Shantanu Nundy's book describes the diagnostic tests needed for "routine maintenance," including what and who is involved and when the tests should be done. It also covers all the common diseases, explaining causes, symptoms, and treatment. To guard against disease before it develops, the book provides and interprets at-a-glance schedules for screening, preventive medicine (such as heart disease prevention and infectious disease vaccinations), and counseling as recommended by the U.S. Preventive Services Task Force and the Centers for Disease Control and Prevention. Like the checklists found in the owner’s manual of your vehicle, Dr. Nundy’s simple preventive health guidelines will keep your motor running longer and stronger.

Book The 9 Truths about Weight Loss

Download or read book The 9 Truths about Weight Loss written by Daniel S. Kirschenbaum, Ph.D. and published by Henry Holt and Company. This book was released on 2013-09-24 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on your blood type; forget counting calories; seek emotional solutions to your weight issues. Even books that are based on sound scientific principles generally tell only half the story. The 9 Truths about Weight Loss is the long-awaited antidote to the scores of diet fads that have, in the long run, failed for so many frustrated people. In a program built on years of scientific research and practical experience, Daniel S. Kirschenbaum covers every aspect of losing weight and keeping it off. He shows how attacking weight loss is essentially an athletic challenge and reiterates the necessity of both sensible eating and tracking your food intake. He reminds us that it's natural for our bodies to fight weight loss, and as a psychologist, he shows us how to get through the inevitable emotional roadblocks. Going beyond try quick fixes, The 9 Truths about Weight Loss provides a positive, manageable program for the millions of Americans committed to controlling their weight once and for all.

Book Prevention s Stop Dieting and Lose Weight Cookbook

Download or read book Prevention s Stop Dieting and Lose Weight Cookbook written by Prevention Magazine, Food Editors and published by Rodale. This book was released on 1997-12-15 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fat-budgeting weight-control plan offers low-fat, low-calory recipes to help reshape eating habits

Book Tackling Obesity and Overweight Matters in Health and Social Care

Download or read book Tackling Obesity and Overweight Matters in Health and Social Care written by Ruth Chambers and published by CRC Press. This book was released on 2022-07-25 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide helps health or social care professionals across all settings to understand how important it is to prevent and manage their service users’ overweight and obesity, and motivate them to achieve and maintain a healthy weight, so reducing their risk of associated health conditions such as diabetes and now COVID-19. Obesity and associated health problems represent a growing health burden around the world, with rates throughout Europe increasing sharply over the last forty years, second only to the United States and closely followed by many nations in Asia. The book will be an invaluable manual for general practice, primary care and community clinicians, practice and community nurses and dietitians and a go-to reference for health professionals across all medical specialties and related support services, as well as medical education, public health and social care worker professionals.

Book Best Practices in Prevention

Download or read book Best Practices in Prevention written by Sally Hage and published by SAGE Publications. This book was released on 2012-12-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second book in the Prevention Practice Kit provides counselors, psychologists, and other mental health workers with practical steps that need to be considered by prevention practitioners as they engage with others in developing and delivering prevention projects. A context for engaging in prevention practice is provided, including discussion of how prevention fits with traditional models of psychology, descriptions of theoretical models for doing prevention practice, and examples of empirically-supported prevention interventions.

Book Reauthorization of Preventive Health Services Programs

Download or read book Reauthorization of Preventive Health Services Programs written by United States. Congress. House. Committee on Energy and Commerce. Subcommittee on Health and the Environment and published by . This book was released on 1991 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: