Download or read book Prepping 101 written by Kathy Harrison and published by Storey Publishing. This book was released on 2018-06-26 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next severe storm, power outage, or financial meltdown could hit at any time. Having a household contingency plan and being part of a strong, resilient community could mean the difference between life and death. This friendly and highly accessible guide introduces the most important, practical steps your whole family can take to ensure survival in short- or long-term emergencies. The critical information is presented in 40 achievable tasks, ranging from simpler ones such as creating a preparedness notebook and repackaging store-bought food for storage to more involved preparations like learning to collect rainwater and building a solar oven.

Download or read book Prepping 101 written by Kathy Harrison and published by Storey Publishing, LLC. This book was released on 2018-06-26 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next severe storm, power outage, or financial meltdown could hit at any time. Having a household contingency plan and being part of a strong, resilient community could mean the difference between life and death. This friendly and highly accessible guide introduces the most important, practical steps your whole family can take in advance to ensure survival, safety, and comfort in short- or long-term emergencies. The critical information is presented in 40 achievable tasks, ranging from creating a preparedness notebook and repackaging store-bought food for storage to more involved preparations, such as learning to collect rainwater and building a solar oven. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Download or read book Disaster Prep 101 written by Paul Purcell and published by . This book was released on 2004 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Prepper s Pocket Guide written by Bernie Carr and published by Simon and Schuster. This book was released on 2011-07-12 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay safe and be prepared for any disaster with this DIY guide featuring 101 easy prepper projects and practical survival skills. From California earthquakes and Rocky Mountain wildfires to Midwest floods and Atlantic hurricanes, you can’t escape that inevitable day when catastrophe strikes your home town — but you can be prepared! Offering a simple DIY approach, this book breaks down the vital steps you should take into 101 quick, smart and inexpensive projects. With the Prepper’s Pocket Guide, you’ll learn to: #6 Make a Master List of Passwords #16 Calculate How Much Water You Need #33 Start a Food Storage Plan for $5 a Week #60 Make a Safe from a Hollowed-out Book #77 Assemble an Inexpensive First Aid kit #89 Learn to Cook Without Electricity #94 Pack a Bug-out Bag

Download or read book Mood Prep 101 written by Carol Landau and published by . This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rates of depression are skyrocketing in young people between the ages of 12 and 20. Parents whose children are at increased risk for anxiety and depression find themselves especially concerned about how to help their kids achieve a safe, healthy, and fulfilling college experience. Written with humor and compassion, Mood Prep 101: A Parent's Guide to Preventing Depression and Anxiety in College-Bound Teens answers the question most parents have - "What can we do?" - when it comes to college-bound teens who may be vulnerable to depression or anxiety.

Download or read book Just in Case written by Kathy Harrison and published by Storey Publishing. This book was released on 2008-07-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: If disaster strikes and public services are limited, you want to know that your family will be taken care of. Learn how to inventory and rotate your food supply, pack an evacuation kit, maintain communication with loved ones, and much more. You’ll soon gain the ingenuity and resourcefulness to get your family through even the most unfortunate circumstances.

Download or read book Prepper s Food Storage written by Julie Languille and published by Simon and Schuster. This book was released on 2013-12-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive prepper guide offers step-by-step instructions for planning, stockpiling, and storing the food you will need to survive any disaster. Preparing to keep yourself and your family fed through dark times can seem like a daunting, complex, and expensive task. But the worst thing you can do is wait until it’s too late. The food you prepare today can save your life when disaster strikes. Prepper’s Food Storage breaks the process down into easy, manageable, and affordable steps that have been carefully organized in order of importance, including: • Charts to calculate food needs • Best shelf-stable foods • Storage solutions for big and small spaces • Instructions for dehydrating and canning • Checklists of essential non-food items

Download or read book The Prepper s Complete Book of Disaster Readiness written by Jim Cobb and published by Ulysses Press. This book was released on 2013-09-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews life-saving steps for keeping alive in the event of a catastrophic disaster, covering such topics as acquiring and storing water, building a shelf-stable food supply, strengthening home security, and treating illnesses.

Download or read book Cascadia Fallen Tahoma s Hammer written by Austin Chambers and published by Cascadia Fallen. This book was released on 2019-05-25 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tahoma--the Native tribal name for Mt. Rainier--wakes up after a devastating 9.0 earthquake shatters the Pacific Northwest. Entire counties are covered in mud, rock and earth. Landslides and tsunamis add to the annihilation. Power and internet are knocked out to the entire American West. Hundreds of thousands die on the first day of the New World. Slaughter County shooting-range manager Phil Walker knows things will never be the same. The former Marine is no stranger to tragedy, having lost his wife to cancer and his leg to a firefight. Phil establishes a secure camp for his family and friends. Meanwhile, Phil's son Crane and Captain Marie Darnell fight to stop a disaster at a nearby shipyard. The catastrophe has unleashed a nuclear nightmare inside a submarine and threatened to sink an aircraft carrier permanently. Is it too late, as the worst of humanity surfaces in a rapidly deteriorating world? Will the American Spirit be enough as Phil and his community reel from new and dangerous threats?

Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”

Download or read book Genius 101 written by Dean Keith Simonton, PhD and published by Springer Publishing Company. This book was released on 2009-02-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Genius 101 makes for a great read on a centuries-old scientific puzzle - as well as a lively text on the wellsprings and manifestations of genius." Teresa M. Amabile, PhD The Edsel Bryant Ford Professor of Business Administration Harvard Business School [A] clear and engaging summary of this mysterious and utterly important phenomenon written by arguably the world's expert on the topic. Nearly 30 years of Simonton's fascination and focused intellect on the topic of exemplary genius come together in this brief, accessible and insightful volume. If only all introductory courses were this much fun! --Gregory J. Feist, PhD San Jose State University "The latest, and possibly most comprehensive, entry into this genre [on the study of genius] is Dean Keith Simonton's new book Genius 101... Simonton, a psychology professor at the University of California, Davis, is one of the world's leading authorities on the intellectually eminent..." --Time Magazine, February 13, 2009 "Genius 101 is an extremely readable and entertaining book: I read it in one sitting....Each chapter is informative, well organized, provocative, and entertaining. This book presents the best short introduction to genius to be found." --Robert Sternberg PsycCritiques Are geniuses born or made? How do psychologists measure "genius"? Is it "genius," or is it "madness"? "Genius," contrary to common belief, is not strictly a matter of intelligence. Intellect, personality, creativity, even serendipity play a significant role in molding a genius. So, what does it mean to be a genius? Genius 101 examines the many definitions of "genius," and the multiple domains in which it appears, including art, science, music, business, literature, and the media. Dr. Simonton introduces the study of genius theory and the research supporting it, using non-scientific, accessible language-fit for a non-genius. The Psych 101 Series Short, reader-friendly introductions to cutting-edge topics in psychology. With key concepts, controversial topics, and fascinating accounts of up-to-the-minute research, The Psych 101 Series is a valuable resource for all students of psychology and anyone interested in the field.

Download or read book Bushcraft 101 written by Dave Canterbury and published by Simon and Schuster. This book was released on 2014-07-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With advice on not just getting along, but truly reconnecting with the great outdoors, Dave Canterbury’s treasure trove of world-renowned wisdom and experience comes to life within these pages.” —Bustle A New York Times Bestseller in Sports and Travel! The ultimate resource for experiencing the backcountry! Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

Download or read book Financial Prep 101 written by Janis R. Dickey and published by . This book was released on 2011-04-01 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook designed as an "Easy to Read" resource for educators and parents to use with teenagers and young adults to help teach basic financial concepts. Personal, real-life stories, and activities are offered in a format to engage the reader and make learning interesting and fun. Financial concepts presented include the following: Budgeting & Saving Investment Concepts Financing & Borrowing Retirement Planning Wealth Protection

Download or read book The Prairie Traveler written by Randolph Barnes Marcy and published by New York, Harper. This book was released on 1859 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to survive on the trails to California and Oregon: food, wagon train management, pack animals, bivouacs, Indian fighting, hunting, etc.

Download or read book Bushcraft Illustrated written by Dave Canterbury and published by Adams Media. This book was released on 2019-05-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An appealing coffee table book.” —The Wall Street Journal From Dave Canterbury—wilderness expert, New York Times bestselling author, and YouTube sensation—comes a fully illustrated guide to everything you need to know to hone your bushcraft, or wilderness survival skills, from types of shelter, to useful tools, to edible plants—and much more! Before you venture into the wilderness, learn exactly what you need to bring and what you need to know with this ultimate outdoor reference guide, by survivalist expert Dave Canterbury. Filled with more than 300 illustrations, Bushcraft Illustrated showcases the necessary tools and skills for an awesome outdoor adventure, including such as: Packs: Learn the different types and how to craft and pack your own. Cordage: Essential knot knowledge for outdoor survival. Firecraft: How to start a fire with a variety of materials. Trapping: Tips for catching small game. Plants: A catalog of edible plants to forage. …And much more! With its many helpful illustrations and detailed, easy-to-follow instructions, this illustrated Bushcraft guide is a must-have for the seasoned outdoor lover and adventure novice alike!

Download or read book Budget Bytes written by Beth Moncel and published by Penguin. This book was released on 2014-02-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.

Download or read book Meal Prep Recipe Book written by Marc Mclean and published by Createspace Independent Publishing Platform. This book was released on 2017-05-17 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ridiculously tasty meals that make clean eating easy...and prove you don't have to eat boring, bland food to get in great shape." Many experts tell us that fitness is 30% exercise and 70% diet. This means that our exercise efforts could often be wasted if we don't back them up with the right nutrients from good food sources. But what if you don't know much about good nutrition? What if you can barely cook? What if you don't have a clue about calories or the protein, carbs and fat in your meals? No need to worry...because this meal prep recipe book serves up 50 awesome fitness recipes that are simple to make - and ridiculously tasty. These nutrient-packed recipes make clean eating easy and prove that you don't have to eat boring, bland food to get in great shape. This is not just a standard health and fitness cookbook. Each recipe also includes a calorie and macronutrients breakdown. Figuring out calories, carbs or grams of protein couldn't be easier. Meal Prep: 50 Simple Recipes For Health & Fitness Nuts is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition. Marc McLean, author and online personal training and nutrition coach, pulls together the favourite recipes he uses every week. Some recipes are very basic. Some are a little fancier...but you still won't find it difficult to cook them. The majority of recipes take less than 30 mins to prepare and you'll love devouring them. After years of experimenting with foods from around the world, author Marc McLean has pulled together his best of the bunch recipes for clean eating. These include: * 10 main meals (all ridiculously tasty) * 10 breakfasts (with plenty of variety) * 10 soup recipes (simple and delicious) * 10 'power shake' recipes (jam-packed with vitamins and minerals) * 10 healthy snacks (sooo good you wouldn't believe they're healthy) These recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards. Let's get cooking!