Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Download or read book Pathways and Barriers to Parenthood written by Orit Taubman – Ben-Ari and published by Springer Nature. This book was released on 2019-09-25 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the transition to parenthood from a holistic developmental approach, relating to barriers such as fertility problems and traumatic childbirth, as well as pathways such as positive experiences of pregnancy and childbirth. It presents an extended process, beginning with infertility issues, continuing with subjects pertaining to decisions regarding parenthood, pregnancy and birth, and ending with the early stages of parenthood from a positive psychology perspective. The volume draws on theories of resilience, meaning, terror management, and attachment, and considers psychological, sociological, legal, policy, medical, and therapy issues. It relates to the developmental needs of individuals and couples, as well as to the role played by family, society, and the media, offering a comprehensive in-depth evaluation of the latest topics.
Download or read book Transformed by Birth written by Britta Bushnell, Ph.D. and published by Sounds True. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.
Download or read book Here s the Plan written by Allyson Downey and published by Seal Press. This book was released on 2016-04-05 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.
Download or read book Expectant Parents written by Suzanne Hadley Gosselin and published by Tyndale House. This book was released on 2014-09-30 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books focus on prenatal development and the health of a mom-to-be. While Expectant Parents does touch on important issues of pregnancy, its core purpose is help expectant parents understand key issues related to the arrival of a new child in the home, offering practical assistance as they prepare themselves for long-term family success. It’s often said that babies don’t come with an instruction manual. This book actually provides parents with information and practical steps for writing their own—as they work to create the kind of home and family they choose to build. This includes strengthening their own marriage relationship, setting plans and expectations for parenthood, increasing communication, and preparing for the new stage of their family life that is just ahead. Ideal for first-time parents, this book would also be helpful for couples wanting to explore and prepare for the emotional, physical, and spiritual life changes that come with the arrival of any new child into the family.
Download or read book 9 Months In 9 Months Out written by Vanessa LoBue and published by Oxford University Press, USA. This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on my job as a professor of infant and child development, people are always pointing out how "prepared" I will be when I become a parent. My job is perfect for having children, they say, as I should know everything there is to know about having a baby already. The truth is, expertise can certainly tell you the science of what's happening to a baby throughout development, but all the science in the world can't tell you what it feels like to have a baby--the pang of morning sickness, the pain of labor, the excitement of birth, and the joy that comes from seeing your baby's first smile. This book is about pregnancy and first-time parenthood, and what someone who is supposed to be an expert in infancy experiences in the 9 months of pregnancy and the 9 months that follow. The book can offer you two things. First, it offers the psychology of how a baby is developing in the 9 months of pregnancy and the 9 months that follow. Second, it provides a first-hand account of how that science translates to a parent's experience--namely, my own. What's unique and special about this book is that I wrote it in real time while experiencing pregnancy and first time parenthood myself. Most of us hear amazing things about having kids, mostly because parents quickly forget the trials and tribulations of the early days of parenting as their children grow up to be wonderful and interesting people. The truth is, the first few months of parenthood are really hard--much harder than anyone tells you. This book will offer you information about development from an expert in the field, alongside an honest and real time account of how that science translates to a mother's experience"--
Download or read book Parenting the Swedish Way written by Agnes Wold and published by . This book was released on 2020-02-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the latest research and a wealth of personal experiences, this is the fact-based, no-nonsense approach to birth, child health, and shared child-rearing you have been waiting for. Many expectant parents will be surprised and relieved to hear the following- breastfeeding doesn't protect against allergies; sterilising bottles and dummies is unnecessary in most countries; and if you think you shouldn't drink alcohol when breastfeeding, you've been taken in by plain moralism and not scientific evidence. And by the way, you can forget the housework and prescribed routines- as long as you attend to your baby's basic needs and maintain your social and work connections, you'll be doing just fine. Paediatrician Dr Cecilia Chrapkowska runs one of Sweden's most popular parenting blogs, Barnakuten, and is a specialist on vaccinations. Dr Agnes Wold has been named Sweden's Woman of the Year for her tireless work in women's health. Together they present cutting-edge research from around the world that can guide you to make better parenting choices. Drawing on Sweden's famously generous parental leave and enlightened social policies, they also demonstrate the importance of equal parenting, and provide practical tools for parents everywhere to share responsibility equally. Parenthood the Swedish Way is an egalitarian, myth-busting guide through the maze of challenges that parents face raising healthy, happy families in the twenty-first century.
Download or read book Towards Parenthood written by Jeannette Milgrom and published by Australian Council for Educational. This book was released on 2009 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook aims to assist parents manage the complex demands of parenting. An additional aim is to strengthen the couple relationship and the relationship between parents and infants. Skills in coping, problem-solving, enhancing self-esteem, assertive communication, bonding with your baby and understanding your babys cues are presented.
Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2014-06-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Download or read book Babygate written by Dina Bakst and published by The Feminist Press at CUNY. This book was released on 2014-07-21 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms-to-be get tons of advice on strollers, sleep training, and post-baby workouts. What they don't get is straight talk about navigating the workplace during pregnancy and new parenthood - factors that put many women's jobs in jeopardy. That's why Babygate is essential: the first and only guide to supply parents with the tools they need to keep their jobs. Babygate breaks down the laws on topics across the parenthood spectrum in clear, conversational language, and includes a state-by-state guide so readers know exactly how they're protected (or not) in their hometowns. Best of all, Babygate includes a road map for confronting family-responsibilities discrimination, and a concrete plan for creating a more family-friendly nation. In Babygate, three legal experts share practical tips, real-life stories from moms and dads, and key legal information to spotlight the protections expecting and new parents have (and don't have) in the workplace. This step-by-step guide covers everything from morning sickness to maternity leave to confronting discrimination on the job. Includes quizzes, charts, checklists, sample letters to employers, and a comprehensive breakdown of individual state laws on pregnancy, parenthood, and the workplace.
Download or read book Science and Babies written by Institute of Medicine and published by National Academies Press. This book was released on 1990-02-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: By all indicators, the reproductive health of Americans has been deteriorating since 1980. Our nation is troubled by rates of teen pregnancies and newborn deaths that are worse than almost all others in the Western world. Science and Babies is a straightforward presentation of the major reproductive issues we face that suggests answers for the public. The book discusses how the clash of opinions on sex and family planning prevents us from making a national commitment to reproductive health; why people in the United States have fewer contraceptive choices than those in many other countries; what we need to do to improve social and medical services for teens and people living in poverty; how couples should "shop" for a fertility service and make consumer-wise decisions; and what we can expect in the futureâ€"featuring interesting accounts of potential scientific advances.
Download or read book Paths to Parenthood written by Renata Kokanović and published by Springer. This book was released on 2018-08-21 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interdisciplinary book explores the affective dimensions of becoming a parent, traversing the life-cycle journey of pregnancy, childbirth, and early parenting. Bringing together researchers from sociology, history, feminist studies, cultural studies, general medicine, and psychiatry, Paths to Parenthood analyses rich narratives that represent a diverse cross-section of parents, including migrants, same-sex couples, and single parents.
Download or read book Pregnancy to Parenthood written by Linda Goldberg and published by Perigee Trade. This book was released on 2001 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: With decades of experience behind them, the authors lead expectant parents through the different stages of birth, from pregnancy to early infant care. 200 photos. 50 illustrations.
Download or read book Teenage Pregnancy and Young Parenthood written by Alison Hadley and published by Routledge. This book was released on 2017-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenage Pregnancy and Young Parenthood provides a comprehensive, unparalleled insight into the UK Government’s highly successful Teenage Pregnancy Strategy (TPS) for England which reduced the under-18 pregnancy rate by well over 50%, and considers how the lessons from this policy can be applied internationally. This important book captures and shares the lessons from the TPS for future governments and policy makers, and documents the details of implementing a long-term strategy with its innovative approach to policy issues. After providing the rationale for prioritising teenage pregnancy, the book demonstrates evidence for what is effective, both in helping young people avoid unplanned pregnancy and in improving outcomes for young parents. The TPS is analysed against the World Health Organisation’s key actions for effective scale-up of adolescent sexual and reproductive health programmes, to offer an important contribution to international understanding of this global public health challenge. Advocating a ‘whole systems’ multi-agency approach this book translates evidence into clear action, and combines theory and practice with illustrative case studies to demonstrate how to implement policy successfully. It is valuable reading for policy makers and practitioners dealing with young people’s health, as well as undergraduate and postgraduate students in the fields of psychology, health studies, social work, youth work, education, social policy, sociology and related disciplines.
Download or read book Pregnancy and Parenthood written by Christine McGuire and published by Jessica Kingsley Publishers. This book was released on 1999-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting the findings of a three-year study, Pregnancy and Parenthood explores the experiences of young women who become pregnant or parents while in, or soon after leaving, public care and examines the extent to which they were prepared for parenthood and supported once they became mothers. It also compares the views of a group of young people in public care who are neither pregnant or parents with those of a group living with their families. This book is essential reading for those working with young people in public care, policy makers in health promotion, social work and social policy.
Download or read book Shamanic Wisdom for Pregnancy and Parenthood written by Anna Cariad-Barrett and published by Simon and Schuster. This book was released on 2017-01-13 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent • Provides tools and meditations to engage the sacred wisdom-keeper within and create personal shamanic medicine to support you and your family • Discusses the shamanic perspective on miscarriage, fertility issues, postpartum stress, blended families, and adoption as a form of birthing through the heart • Provides shamanic teachings and techniques for conception, each trimester of pregnancy, birth, and the postpartum period The journey into parenthood transforms us, whether our children are biological, adopted, in spirit, or not yet conceived. As we give birth through heart or body, we not only shape-shift into mothers and fathers, but also gain access to the deep inner well of spiritual wisdom that opens with initiation into parenthood. In this guide to consciously exploring the shamanic journey of pregnancy and parenthood, Anna Cariad-Barrett offers techniques and ceremonies to honor the transformation of becoming a parent and engage the sacred wisdom-keeper within. She provides tools and meditations to create personal shamanic medicine to support you and your family on this journey as well as connect with the wisdom of nature, expand your intuition, and explore altered states of consciousness. Restoring honor to the shadow side of parenthood, the author discusses the shamanic perspective on miscarriage, fertility, sexuality, postpartum stress and depression, blended families, and adoption as a form of birthing through the heart. She explains how to heal any deep psychic wounds from your birth family and transform negative beliefs you may hold about parenthood. She provides chapters on each trimester of pregnancy, offering specific teachings and techniques appropriate to each stage as well as conception, birth, and the postpartum period. Whether you are preparing to welcome your first child or seeking spiritual support for the multidimensional experience of being a parent, the author shows how to reclaim and reconnect all the experiences of parenthood and how, through this rite of passage, we give birth to our most authentic selves.
