Download or read book Precision Physical Activity and Exercise Prescriptions for Disease Prevention The Effect of Interindividual Variability Under Different Training Approaches Volume II written by Mikel Izquierdo and published by Frontiers Media SA. This book was released on 2022-02-21 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Precision Physical Activity and Exercise Prescriptions for Disease Prevention The Effect of Interindividual Variability Under Different Training Approaches written by Robinson Ramírez-Vélez and published by Frontiers Media SA. This book was released on 2019-10-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Precision Heart Rate Training written by Ed Burke and published by Human Kinetics. This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how and why to train with a heart rate monitor.
Download or read book Exercises Adapted to Hiley s written by Richard Hiley and published by . This book was released on 1858 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A System of Physiologic Therapeutics written by Solomon Solis-Cohen and published by . This book was released on 1904 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lean Long Strong written by Wini Linguvic and published by Rodale Books. This book was released on 2004-12-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lean, Long & Strong is a tailored strength training program created just for women. Each workout, designed to be completed in just 12 minutes a day, incorporates synergy sets, a combination of precision strength training exercises with specially chosen stretches. Now top personal trainer Wini Linguvic tailors her precision body-sculpting methods just for women in workouts that integrate the "flow" and stretching of yoga to produce the even more impressive real results of strength training. Finally, an expert women can turn to for a program designed to create the fabulously fit, lean, long, strong body that today's woman yearns to achieve. The book features beautiful, large full-color photographs of the author doing each exercise, accompanied by detailed instructions for completing each move. All exercises can be done at home with hand weights and an exercise ball, and specific workouts focus on firming key trouble spots such as abs and core, butt and thighs, or upper body.
Download or read book The Moving Body in the Aural Skills Classroom written by Diane J. Urista and published by Oxford University Press. This book was released on 2016-08-30 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Dalcroze-eurhythmics, this book is a practical guide for teachers and students interested in integrating the moving body into the aural skills classroom. Author Diane J. Urista focuses on movement-to-music as a tool for developing musical perception and the kinesthetic aspects of performance. As this book demonstrates, moving to music and watching others move cultivates an active, multi-sensory learning experience in which students learn by discovery and from each other. The book features a wealth of exercises that teach rhythmic, melodic, harmonic and formal concepts, including improvisation and expressive exercises. These exercises not only develop the ear, but also awaken the muscular and nervous system, foster mind-body connections, strengthen the powers of concentration, develop inner-hearing, short- and long-term memory, multi-tasking skills, limb autonomy, and expressive freedom. Exercises are presented in a graded but flexible order allowing readers to select individual exercises in any sequence. Activities involve movement through space as well as movement in place for those teaching in small classrooms. The book can be used as a teacher's manual, a supplementary aural-skills textbook, or as a stand-alone reference in a course dedicated to eurhythmics. Many exercises also provide an effective aural/sensory tool in the music theory classroom to complement verbal explanations. The approach integrates easily into any traditional college or conservatory classroom and is compatible with fixed do, moveable do, and scale degrees. A companion website features undergraduate students performing select exercises. Visit the companion website at www.oup.com/us/movingbodyauralskillsclassroom
Download or read book Critical Reasoning written by Anne Thomson and published by Routledge. This book was released on 2002-09-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reasoning is the everyday process that we all use in order to draw conclusions from facts or evidence. To think critically about what you read and hear is a vital skill for everyone, whether you are a student or not. When we are faced with texts, news items or speeches, what is being said is often obscured by the words used and we may be unsure whether our reasoning, or that of others, is in fact sound. By the end of this topical and exercise-based introduction to critical thinking, you will be able to: * identify flaws in arguments * analyse the reasoning in newspaper articles, books or speeches * approach any topic with the ability to reason clearly and to think critically This stimulating new introduction to reasoning will appeal to all those who would like to improve their reasoning skills, whether at work, in class or in the seminar.
Download or read book The Q4 Quest for Financial Advisors written by Chris Cahill and published by AuthorHouse. This book was released on 2020-08-14 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your daily life into a true adventure? Are you ready to find the secret to winning in real life? The Q4 Quest is the four-part journey that you might be just what you have been looking for. Uncover how top performers are developing their best practices. Through the parables of unlikely hero Papa Joe, follow this four-part journey through psychology, science, and sales to learn how to transform your business and your life forever. And what’s more, it’s fun. Just like a video game, you can level up and uncover new opportunities to begin winning, today. Utilize the interactive online experience along with the personal workbook, completing exercises, setting goals, and performing critical self-assessments. In doing so, you will uncover the secrets for yourself. And it’s called Q4.
Download or read book High Intensity Training written by John Philbin and published by Human Kinetics. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensity Training" they can push their bodies to the limit and produce fast, safe results.
Download or read book Key to H s English Exercises adapted to the recent editions of the Exercises and the Grammar Second edition revised by R W Hiley written by Richard HILEY and published by . This book was released on 1857 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Statistics in Medicine written by Robert H. Riffenburgh and published by Academic Press. This book was released on 2012-08-13 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistics in Medicine, Third Edition makes medical statistics easy to understand by students, practicing physicians, and researchers. The book begins with databases from clinical medicine and uses such data to give multiple worked-out illustrations of every method. The text opens with how to plan studies from conception to publication and what to do with your data, and follows with step-by-step instructions for biostatistical methods from the simplest levels (averages, bar charts) progressively to the more sophisticated methods now being seen in medical articles (multiple regression, noninferiority testing). Examples are given from almost every medical specialty and from dentistry, nursing, pharmacy, and health care management. A preliminary guide is given to tailor sections of the text to various lengths of biostatistical courses. - User-friendly format includes medical examples, step-by-step methods, and check-yourself exercises appealing to readers with little or no statistical background, across medical and biomedical disciplines - Facilitates stand-alone methods rather than a required sequence of reading and references to prior text - Covers trial randomization, treatment ethics in medical research, imputation of missing data, evidence-based medical decisions, how to interpret medical articles, noninferiority testing, meta-analysis, screening number needed to treat, and epidemiology - Fills the gap left in all other medical statistics books between the reader's knowledge of how to go about research and the book's coverage of how to analyze results of that research New in this Edition: - New chapters on planning research, managing data and analysis, Bayesian statistics, measuring association and agreement, and questionnaires and surveys - New sections on what tests and descriptive statistics to choose, false discovery rate, interim analysis, bootstrapping, Bland-Altman plots, Markov chain Monte Carlo (MCMC), and Deming regression - Expanded coverage on probability, statistical methods and tests relatively new to medical research, ROC curves, experimental design, and survival analysis - 35 Databases in Excel format used in the book and can be downloaded and transferred into whatever format is needed along with PowerPoint slides of figures, tables, and graphs from the book included on the companion site, http://www.elsevierdirect.com/companion.jsp?ISBN=9780123848642 - Medical subject index offers additional search capabilities
Download or read book Shadow Syndromes written by John J. Ratey, M.D. and published by Bantam. This book was released on 1998-06-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living under a shadow? Do you or someone you love suffer from: Chronic sadness Obsessiveness Outbursts of anger The inability to finish tasks Acute anxiety Disabling discomfort in social situations These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people. Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication. Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.
Download or read book Computer Architecture written by Silvia M. Mueller and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hardware correctness is becoming ever more important in the design of computer systems. The authors introduce a powerful new approach to the design and analysis of modern computer architectures, based on mathematically well-founded formal methods which allows for rigorous correctness proofs, accurate hardware costs determination, and performance evaluation. This book develops, at the gate level, the complete design of a pipelined RISC processor with a fully IEEE-compliant floating-point unit. In contrast to other design approaches, the design presented here is modular, clean and complete.
Download or read book Dog Training How to Heal Your Relationship with Your Dog Nutrition Common Diseases and General Care of Your Poodle written by Jacob Harmon and published by Jacob Harmon. This book was released on 101-01-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even the most loved dog can drive their owner crazy with behavior issues. Between the time and money spent on tools and training methods that go nowhere, it can feel like you and your pup are doomed to a life of anxiety, reactivity, and dog aggression. Not just another dog training book, this guide takes a revolutionary approach to raising dogs and addressing their problems by pulling from the instinctual lessons of mother dogs and wolf packs Get a new understanding of why dogs are having such trouble and cultivate a deeper and more harmonious bond. Here's a tiny example of what you’ll find inside… · Cornerstones of training puppies · Before the puppy arrives · The first few weeks · The first commands · Training basic knowledge The system within this book will give you a number of holistic ways to become healthier, more positive and even more than that stand up in your own truth The system at the back of the book is a guideline on the tools you can use to create and tailor a holistic health support system that suite your needs, strengthen and support you during turbulent times.
Download or read book Fitness Through Aerobics and Step Training written by Karen S. Mazzeo and published by Brooks Cole. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated in this third edition. Its easy-to-follow sequential learning order provides methods to achieve total fitness goals. Students are able to easily understand the principles and techniques of aerobic dance exercise, step training, and fitness walking, and will be able to structure a complete physical and mental training program that can work for a lifetime.
Download or read book A System of Physiologic Therapeutics Mechanotherapy and physical education by J K Mitchell Physical education by muscular exercise by L H Gulick written by Solomon Solis-Cohen and published by . This book was released on 1904 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:
