Download or read book Pre exercise Health Screening Guide written by Tim Olds and published by Human Kinetics. This book was released on 1999 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the compelling reasons for pre-exercise screening and how to easily apply effective screening guidelines in your program. The Pre-Exercise Health Screening Guide provides detailed explanations of common risk factors and how they are addressed by the current ACSM screening system. The publication takes you through each step of the screening process, explaining the rationale underlying each stage of effective pre-exercise screening. You'll also learn how to identify clients who have medical conditions that increase risk during exercise or exercise testing. The Pre-Exercise Health Screening Guide features useful reference and professional tools including: - Sample letters and reports, making it easy to share information with clients, testing facilities, and physicians - A comprehensive pre-exercise screening questionnaire - Practice exercises offering an effective method to hone your skills in applying the ACSM screening system - A pharmacopoeia identifying the common actions of over-the- counter and frequently prescribed drugs that may affect pre- exercise screening decisions The Pre-Exercise Health Screening Guide will ensure efficient and effective pre-exercise screening by clarifying the process for you. You'll know when referrals for additional assessments are warranted, improving the quality of services you offer and decreasing your risk for liability. The guide was developed by Tim Olds, PhD, and Kevin Norton, PhD, of the University of South Australia, creators of HealthScreen. There's no better way to quickly learn the reasons for pre-exercise screening and how to apply them than with this valuable reference.
Download or read book Pre Exercise Health Screening written by C. Adrian Hutber and published by . This book was released on 2000-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the pre-exercise health screening and how to utilize it most effectively. You will cover first steps, the screening purpose, risk factors, and client screening. It is supplemented by the Pre-Exercise Health Screening Guide text.
Download or read book Pre Exercise Health Screening Online Course with CD ROM written by C. Adrian Hutber and published by Human Kinetics. This book was released on 2000-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the pre-exercise health screening and how to utilize it most effectively. You will cover first steps, the screening purpose, risk factors, and client screening. It is supplemented by the Pre-Exercise Health Screening Guide text.
Download or read book ACSM s Guidelines for Exercise Testing and Prescription written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
Download or read book Pre exercise Screening written by Kevin Ian Norton and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pre-exercise risk identification and appropriate advice are vital components of any exercise service. Several pre-exercise screening systems have been used in the Australian setting however there is a need for a system that is capable of identifying risk while remaining practical and easy to use.
Download or read book The Essential Guide to Fitness written by Rosemary Marchese and published by Cengage AU. This book was released on 2019-04-30 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives of the qualification, and contains rich foundation content on Anatomy, Physiology, and Nutrition, as well as Fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Strong content on fitness for specific markets and populations supports the volume of learning for the core unit Recognise and apply exercise considerations for specific populations, including chapters on older populations, a NEW chapter on children and adolescents, community fitness, and facilitating groups. Coverage on gym programs, group exercise, water-based fitness, and endurance training introduces students to the instruction of these varied types of fitness training. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools cengage.com.au/mindtap
Download or read book ESSA s Student Manual for Health Exercise and Sport Assessment eBook written by Jeff S. Coombes and published by Elsevier Health Sciences. This book was released on 2014-07-11 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESSA’s Student Manual for Health, Exercise and Sport Assessment is an essential text for any student undertaking an exercise and sports science degree and professionals working in the exercise and fitness industries. This practical manual contains fundamental theory and detailed step-by-step protocols designed to assist students and practitioners to develop competency for conducting tests in exercise, health and sports science. Written by leading Australian and New Zealand Academics and published in collaboration with Exercise & Sports Science Australia (ESSA), ESSA’s Student Manual for Health, Exercise and Sport Assessment is the first Australian text written with ESSA’s accreditation framework in mind. Evolve Multiple choice questions and short answer questions Criteria sheets to assess skill competency Worked examples and case studies Data recording sheets Image collection Excel spreadsheet to record and analyse data from activities within the manual Key features Combines the theory underpinning testing procedures and comprehensive step-by-step protocols Includes practical data recording tables Protocols that encompass the spectrum of tests in exercise, health and sports science including, but not limited to, anthropometry, muscular strength, submaximal and maximal exercise testing, range of motion and threshold tests Includes pre-testing procedures and equipment requirements for conducting assessments Emphasis on the accuracy of the measurement, including calibration and verification of equipment Section on laboratory safety, cleaning and disinfectanting Links analysis, interpretation and communication of test results Data analysis practical that encourages the reader to analyse their own data collected in the activities
Download or read book ACSM s Guidelines for Exercise Testing and Prescription written by Gary Liguori and published by Lippincott Williams & Wilkins. This book was released on 2020-12-03 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success. Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician’s assistants, physical and occupational therapists, dieticians, and health care administrators. The extensively updated eleventh edition has been reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans.
Download or read book ESSA s Student Manual for Health Exercise and Sport Assessment written by Jeff S. Coombes and published by Elsevier Health Sciences. This book was released on 2020-08-01 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Static and Dynamic Posture practical New Test Accuracy, Reliability and Validity practical New activities reflecting recent advances in the field Increased focus on the interpretation, feedback and discussion of the data collected during the assessment with the participant
Download or read book The Complete Guide to Fitness Facility Management written by Sarah Bolitho and published by Bloomsbury Publishing. This book was released on 2015-04-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager. Managing a fitness facility is different to all other forms of management, and requires a range of skills, knowledge and expertise. This book reflects the different needs of this particular market – from legal obligations, staff management best practice, budgeting, marketing and sales, to customer service, health and safety, personnel management and much more. Gym chains and leisure centres are more popular than ever, but it is a cut-throat business of targets and high turnover - learn how to make your business a success, stand out from your peers, and make your mark on the industry. This is the first UK-focused book to outline the skills and knowledge needed to be a successful gym manager - a core manual for any fitness professional with career ambitions and a necessary purchase for managers looking to improve their skills or upskill their staff. This is the essential handbook for fitness professionals promoted to gym management.
Download or read book The Fitness Instructor s Handbook written by Morc Coulson and published by Bloomsbury Publishing. This book was released on 2014-07-25 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind - it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context. Topics covered include: the skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.
Download or read book ACSM s Resource Manual for Guidelines for Exercise Testing and Prescription written by David P. Swain and published by Lippincott Williams & Wilkins. This book was released on 2012-12-26 with total page 883 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.
Download or read book Foundations of Professional Personal Training written by Can-Fit-Pro (Organization) and published by Human Kinetics. This book was released on 2022-08-20 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and written by canfitpro, this third edition of Foundations of Professional Personal Training contains essential information for building a successful career as a personal trainer and preparing for canfitpro's Personal Training Specialist (PTS) certification.
Download or read book Exercise Management written by Laurel T. Mackinnon and published by Human Kinetics. This book was released on 2003 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to developing strategies for physical activity programs that meet the needs of every client--from healthy athletes to people with physical, pathological, social or psychological limitations. Exercise Management: Concepts and Professional Practice provides an interdisciplinary approach to developing, prescribing and delivering high-quality physical activity programs. Explore how to individualise programs to encourage more people to participate in regular physical activity and enjoy the many health benefits. This useful reference is designed for both students and practitioners involved in developing and managing physical activity, exercise and health-related fitness programs. Learn how to do the following: -Overcome the challenges of encouraging people to become and remain active. -Develop programs consistent with each person's goals and capabilities. -Promote and maintain successful physical activity programming in diverse settings and situations. -Develop the professional skills needed to manage exercise facilities and employees. This user-friendly text includes case studies that clearly illustrate key concepts and terms in practical application scenarios based on real-life experiences. Plus, glossaries at the end of each chapter and at the back of the book keep key terms within easy reach and make referencing during study or lecture quick and easy. The study questions and real-life activities included are great tools for independent study. They'll encourage you to seek further information, develop practical skills and observe professional practice with first-hand insight. You'll also find suggested readings divided between cited references and additional resources that will give you the edge when studying topics in more depth. With Exercise Management: Concepts and Professional Practice, you'll have the knowledge and tools to ensure that the young or old, healthy or infirm develop and maintain physically active lifestyles.
Download or read book NPTI s Fundamentals of Fitness and Personal Training written by Tim Henriques and published by Human Kinetics. This book was released on 2014-08-28 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: NPTI’s Fundamentals of Fitness and Personal Training makes the principles and theories of fitness accessible for all readers. Written in a conversational tone with real-life examples, this text helps students understand how the body works and responds to exercise. Readers will learn how to create exercise programs that allow their future clients to accomplish individual fitness goals. This book combines technical detail with practical application in an engaging manner. Anatomical illustrations and photos provide further guidance on the science of personal training, complete with coverage of specific muscle systems and how to train them. Extensive information on essential nutrients, coupled with guidance on helping clients burn fat and build strength, helps future trainers take the sessions beyond simple workouts. Stories and examples lend insight into the scientific concepts, helping students to understand more complex topics. Legal considerations, including how to assess and classify clients and minimize risk, prepare readers for the realities of a career in personal training. Step-by-step coverage of exercise program design takes the guesswork out of developing workouts and helps readers modify programs for special populations and clients dealing with injuries. Sample workouts designed by expert personal trainers cover key fitness training concepts and offer unique training ideas to keep exercise fun and effective for clients. Study questions at the end of each chapter help students assess their understanding of the material, and online access to a list of more than 3,000 references extends learning beyond the classroom. An instructor guide and presentation package plus image bank are available to instructors, helping them explore concepts from the text in the classroom. NPTI’s Fundamentals of Fitness and Personal Training has been endorsed by the National Personal Training Institute (NPTI), the nation’s largest system of schools devoted to personal training education. NPTI’s mission is to prepare students to become personal trainers and fitness professionals. NPTI strives to provide a high-quality education experience that each student values and would recommend to peers.
Download or read book ACSM s Health Fitness Facility Standards and Guidelines written by American College of Sports Medicine and published by Human Kinetics. This book was released on 2018-12-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’s Health/Fitness Facility Standards and Guidelines, Fourth Edition, presents the current standards and guidelines that help health and fitness establishments provide high-quality service and program offerings in a safe environment. This text is based in large part on both the work that has begun through the NSF international initiative to develop industry standards to serve as the foundation for a voluntary health and fitness facility certification process and the third edition of ACSM’s Health/Fitness Facility Standards and Guidelines. The ACSM’s team of experts in academic, medical, and health and fitness fields have put together an authoritative guide for facility operators and owners. By detailing these standards and guidelines and providing supplemental materials, ACSM’s Health/Fitness Facility Standards andGuidelines provides a blueprint for health and fitness facilities to use in elevating the standard of care they provide their members and users as well as enhance their exercise experience. The fourth edition includes new standards and guidelines for pre-activity screening, orientation, education, and supervision; risk management and emergency procedures; professional staff and independent contractors; facility design and construction; facility equipment; operational practices; and signage. This edition includes these updates: •Standards and guidelines aligned with the current version of the pending NSF international health and fitness facility standards •New guidelines addressing individuals with special needs •New standards and guidelines regarding automated external defibrillators (AEDs) for both staffed and unstaffed facilities •Revised standards and guidelines to reflect changing directions and business models within the industry, including 24/7 fitness facilities, medically integrated facilities, and demographic-specific facilities •New standards and guidelines to better equip facilities that are dealing with youth to ensure the proper care of this segment of the clientele With improved organization, new visual features, and additional appendixes, the fourth edition offers a comprehensive and easy-to-use reference of health and fitness facility standards and guidelines. Readers can readily apply the information and save time and expense using over 30 templates found within the appendixes, including questionnaires, informed consent forms, and evaluation forms. Appendixes also contain more than 30 supplements, such as sample preventive maintenance schedules, checklists, and court and facility dimensions. Included in appendix A is Blueprint for Excellence, which allows readers to search efficiently for specific information regarding the standards and guidelines within the book. Health and fitness facilities provide opportunities for individuals to become and remain physically active. As the use of exercise for health care prevention and prescription continues to gain momentum, health and fitness facilities and clubs will emerge as an integral part of the health care system. The fourth edition of ACSM’s Health/Fitness Facility Standardsand Guidelines will assist health and fitness facility managers, owners, and staff in keeping to a standard of operation, client care, and service that will assist members and users in caring for their health through safe and appropriate exercise experiences.
Download or read book Sport and Exercise Physiology Testing Guidelines Volume II Exercise and Clinical Testing written by R. C. Davison and published by Routledge. This book was released on 2022-03-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides students and researchers comprehensive, vital and robust guidelines for clinical sport testing. The new edition provides an increased coverage of special populations compared with the previous edition reflecting the increasing importance of the area Brings together internationally recognised and BASES accredited experts for each section
