Download or read book PowerSculpt written by Paul Frediani and published by Hatherleigh Press. This book was released on 2003-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exercise ball program designed for women offers workouts for every fitness level and includes tips and techniques for building strength, burning calories, and improving flexibility.
Download or read book Powersculpt for Women written by Paul Frediani and published by Hatherleigh Press. This book was released on 2004 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want a sleek, sexy, sculpted body? Join the PowerSculpt revolution, the first exercise ball program designed especially for women. One of America's elite trainers, Paul Frediani, has developed an exciting, effective personal fitness program that provides a fun, full-body workout and delivers fast and wonderful results.PowerSculptcombines the best elements of strength training, body sculpting, flexibility, and core conditioning. WithPowerSculpt for Womenyou will: * Take inches off—all over! * Boost your metabolism to burn mega calories. * Jump start your energy and stamina. * Strengthen your chest, shoulders and core for perfect. posture and a figure you'll love showing off. * Look great and feel beautiful! This new DVD edition brings you complete follow-along instructions so you get the perfect form for the perfect results. Ready to get in the best shape of your life? Then get on the ball withPowerSculpt.
Download or read book PowerSculpt for Men written by Paul Frediani and published by Hatherleigh Press. This book was released on 2004-12-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men. It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym. With PowerSculpt for Men you will: * Build muscle and burn body fat. * Gain core strength and stability. * Increase flexibility and energy. * Flatten your abs and tone your whole body. * Look and feel great - in record time! Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.
Download or read book Liposuction written by Melvin A. Shiffman and published by Springer Science & Business Media. This book was released on 2007-04-18 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors to this book have spent time and effort presenting the cosmetic and plastic surgeon with information on the techniques and uses of liposuction for cosmetic and non-cosmetic surgery purposes. This constitutes the first book on cosmetic and non-cosmetic liposuction. It provides a how-to-do manual for all procedures of cosmetic and non-cosmetic liposuction and is abundantly illustrated. Although new technology helps improve results, it is experience, care, and skill of the cosmetic surgeon that is necessary to obtain optimal results that satisfy the patient.
Download or read book American Book Publishing Record written by and published by . This book was released on 2005 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Liposuction written by C. William Hanke and published by Saunders. This book was released on 2005 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This breakthrough reference presents up-to-the-minute, practical guidance on liposuction-edited by two pioneers in the field, Drs. C. William Hanke and Gerhard Sattler. Succinctly written and lavishly illustrated, this resource focuses on the how to's of liposuction and offers step-by-step guidance on proper techniques, pitfalls, and tricks of the trade. An accompanying DVD shows clips of key techniques so readers can implement the newest procedures into their practice immediately and obtain the best results. Covers the hottest topics-including patient selection, aesthetic principles, tumescent technique, and more-all in one concise, accessible volume. Provides the "tricks of the trade" of practically-minded, technically skilled, hands-on clinicians. Features a wealth of color illustrations and photographs that depict cases as they present in practice. Discusses common pitfalls and emphasizes how to avoid complications and optimize outcomes. Highlights emerging topics in the field, with guidance on the newest developments in cosmetic surgery. Comes with a bonus DVD containing video clips of techniques and procedures as well as the experts' hints and tips.
Download or read book Plunkett s Health Care Industry Almanac 2007 Health Care Industry Market Research Statistics Trends Leading Companies written by Jack W. Plunbett and published by Plunkett Research, Ltd.. This book was released on 2006 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains information to understand the trends, technologies, finances, and leading companies of a specific industry.
Download or read book Plunkett s Health Care Industry Almanac 2006 written by Jack W. Plunbett and published by Plunkett Research, Ltd.. This book was released on 2005-11 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plunketts Health Care Industry Almanac is the only complete reference to the American Health Care Industry and its leading corporations. Whatever your purpose for researching the health care field, youll find this massive reference book to be a valuable guide. No other source provides this books easy-to-understand comparisons of national health expenditures, emerging technologies, patient populations, hospitals, clinics, corporations, research, Medicare, Medicaid, managed care, and many other areas of vital importance. Included in the market research sections are dozens of statistical tables covering every aspect of the industry, from Medicare expenditures to hospital utilization, from insured and uninsured populations to revenues to health care expenditures as a percent of GDP. A special area covers vital statistics and health status of the U.S. population. The corporate analysis section features in-depth profiles of the 500 major for-profit firms (which we call The Health Care 500) within the many industry sectors that make up the health care system, from the leading companies in pharmaceuticals to the major managed care companies. Details for each corporation include executives by title, phone, fax, website, address, growth plans, divisions, subsidiaries, brand names, competitive advantage and financial results. Purchasers of either the book or PDF version can receive a free copy of the company profiles database on CD-ROM, enabling key word search and export of key information, addresses, phone numbers and executive names with titles for every company profiled.
Download or read book The Biggest Loser Success Secrets written by Biggest Loser Experts and Cast and published by Rodale Books. This book was released on 2008-03-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of viewers have watched the contestants on The Biggest Loser, NBC's hit show, radically transform their bodies and their lives. In turn, many of those inspired fans have shed countless pounds on their own by following The Biggest Loser weight-loss program. But as anyone who has tried to get in shape knows, the hardest part of any regimen isn't the battle of the bulge--it's the battle of the mind! Now, the contestants share their diet and exercise success secrets and confess what helped them overcome their biggest challenges. Through their astonishingly candid revelations, you'll learn how to: -Find the time and energy to work out -Overcome powerful cravings for your favorite foods -Avoid slipping back into unhealthy-but comfortable-habits -Power through weight-loss plateaus -Overcome the temptation to quit and regain focus -Maintain weight after reaching your goal Staying healthy is a daily battle-and The Biggest Loser contestants have learned what it takes to win! Discover how their tried-and-true diet and exercise tips, insider wisdom, and personal stories can help you achieve your goals and live the life you've always wanted.
Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2001 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shameless Shortcuts written by Fern Marshall Bradley and published by Rodale. This book was released on 2004-01-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1,027 tips and techniques that help you save time, save money, and save work every day!
Download or read book Fit for Birth and Beyond written by Suzy Clarkson and published by Exisle Publishing. This book was released on 2015-03-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly. Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different. Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text. This easy-to-follow fitness program will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail. The information she provides is based on the latest research, and is endorsed by leading specialists in obstetrics and fertility. But the book is more than its exercises. Suzy is a 'real mum' who offers encouragement and a compassionate helping hand to all older mothers. Fit for Birth and Beyond is the guide you can trust and use with confidence.
Download or read book Sculpt and Shape written by Yasmin Karachiwala and published by Random House India. This book was released on 2015-08-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how Katrina Kaif manages to stay injury-free? Or how Deepika Padukone maintains her washboard abs? Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power. Sculpt and Shape: The Pilates Way will show you how tochange the shape of your body by teaching you more about your posture and how to improve it. From secret fitness formulas of stars like Kareena Kapoor, Alia Bhatt and Malaika Arora Khan, among many others, to practical tips and techniques on nutrition, breathing and everyday living that are essential to shaping your body from the inside out, this book has it all. So, are you ready to look your best?
Download or read book Safe Liposuction and Fat Transfer written by Rhoda S. Narins and published by CRC Press. This book was released on 2003-02-05 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text covers tumescent liposuction and fat transfer techniques and how they have developed into extremely safe, reliable, and efficacious procedures. Thirty-five respected surgeons discuss the safety of tumescent liposuction techniques, an anatomical approach to tumescent liposuction surgery, and the latest and greatest surgical tips from the e
Download or read book The Lantern written by and published by . This book was released on with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journey Into Power written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
Download or read book Reconstructing Dixie written by Tara McPherson and published by Duke University Press. This book was released on 2003-03-31 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVA cultural studies reading of white southern femininity as seen in a range of popular sites including novels, television, and tourist attractions./div
