Download or read book Power Shred Comfort Food written by Power Shred and published by CreateSpace. This book was released on 2014-04-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to "Shred"? These recipes are low in carbohydrates and free of the "empty" nutrients that prevents you from reaching your weight loss goals. Within the Power Shred series, you'll also discover many other delicious, simply recipes for your everyday needs. Whether you're looking for some quick dinner ideas, some on-the-go snacks or easy lunch recipes, you'll find it in this series. Make sure to check out all the other titles!
Download or read book Power Foods written by The Editors of Whole Living Magazine and published by Clarkson Potter. This book was released on 2011-05-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad. Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti. Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients. These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.
Download or read book Power Shred Dinner Recipes written by Power Shred and published by CreateSpace. This book was released on 2014-04-17 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to "Shred"? These recipes are low in carbohydrates and free of the "empty" nutrients that prevents you from reaching your weight loss goals. Within the Power Shred series, you'll also discover many other delicious, simply recipes for your everyday needs. Whether you're looking for some quick dinner ideas, some on-the-go snacks or easy lunch recipes, you'll find it in this series. Make sure to check out all the other titles!
Download or read book Power Shred Dessert Cookbook written by Power Shred and published by CreateSpace. This book was released on 2014-04-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to "Shred"? These recipes are low in carbohydrates and free of the "empty" nutrients that prevents you from reaching your weight loss goals. Within the Power Shred series, you'll also discover many other delicious, simply recipes for your everyday needs. Whether you're looking for some quick dinner ideas, some on-the-go snacks or easy lunch recipes, you'll find it in this series. Make sure to check out all the other titles!
Download or read book Power Shred Quick Snacks written by Power Shred and published by CreateSpace. This book was released on 2014-04-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to "Shred"? These recipes are low in carbohydrates and free of the "empty" nutrients that prevents you from reaching your weight loss goals. Within the Power Shred series, you'll also discover many other delicious, simply recipes for your everyday needs. Whether you're looking for some quick dinner ideas, some on-the-go snacks or easy lunch recipes, you'll find it in this series. Make sure to check out all the other titles!
Download or read book Power Shred On the Go written by Power Shred and published by CreateSpace. This book was released on 2014-04-17 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to "Shred"? These recipes are low in carbohydrates and free of the "empty" nutrients that prevents you from reaching your weight loss goals. Within the Power Shred series, you'll also discover many other delicious, simply recipes for your everyday needs. Whether you're looking for some quick dinner ideas, some on-the-go snacks or easy lunch recipes, you'll find it in this series. Make sure to check out all the other titles!
Download or read book Power Shred Breakfast written by Power Shred and published by CreateSpace. This book was released on 2014-04-17 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to "Shred"? These recipes are low in carbohydrates and free of the "empty" nutrients that prevents you from reaching your weight loss goals. Within the Power Shred series, you'll also discover many other delicious, simply recipes for your everyday needs. Whether you're looking for some quick dinner ideas, some on-the-go snacks or easy lunch recipes, you'll find it in this series. Make sure to check out all the other titles!
Download or read book The Sweet Potato Queens Book of Love written by Jill Conner Browne and published by Crown Archetype. This book was released on 2004-11-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: To know the Sweet Potato Queens is to love them, and if you haven't heard about them yet, you will. Since the early 1980s, this group of belles gone bad has been the toast of Jackson, Mississippi, with their glorious annual appearance in the St. Patrick's Day parade. In The Sweet Potato Queens' Book of Love, their royal ringleader, Jill Conner Browne, introduces the Queens to the world with this sly, hilarious manifesto about love, life, men, and the importance of being prepared. Chapters include: • The True Magic Words Guaranteed to Get Any Man to Do Your Bidding • The Five Men You Must Have in Your Life at All Times • Men Who May Need Killing, Quite Frankly • What to Eat When Tragedy Strikes, or Just for Entertainment • The Best Advice Ever Given in the Entire History of the World From tales of the infamous Sweet Potato Queens' Promise to the joys of Chocolate Stuff and Fat Mama's Knock You Naked Margaritas, this irreverent, shamelessly funny book is the gen-u-wine article.
Download or read book Power Shred Natural Baking Cookbook written by Power Shred and published by CreateSpace. This book was released on 2014-04-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to "Shred"? These recipes are low in carbohydrates and free of the "empty" nutrients that prevents you from reaching your weight loss goals. Within the Power Shred series, you'll also discover many other delicious, simply recipes for your everyday needs. Whether you're looking for some quick dinner ideas, some on-the-go snacks or easy lunch recipes, you'll find it in this series. Make sure to check out all the other titles!
Download or read book Power Plates written by Gena Hamshaw and published by Ten Speed Press. This book was released on 2018-01-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.
Download or read book Power Food On the Go written by Rens Kroes and published by Fair Winds Press (MA). This book was released on 2017-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Food On the Go offers power foodies 49 quick, easy and portable recipes from cooking superstar Rens Kroes for healthy (and busy) lifestyles.
Download or read book Modern Comfort Food written by Ina Garten and published by Clarkson Potter. This book was released on 2020-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A collection of all-new soul-satisfying dishes from America’s favorite home cook! ONE OF THE BEST COOKBOOKS OF THE YEAR: The New York Times Book Review, Food Network, The Washington Post, The Atlanta Journal-Constitution, Town & Country In Modern Comfort Food, Ina Garten shares 85 new recipes that will feed your deepest cravings. Many of these dishes are inspired by childhood favorites—but with the volume turned way up, such as Cheddar and Chutney Grilled Cheese sandwiches (the perfect match for Ina’s Creamy Tomato Bisque), Smashed Hamburgers with Caramelized Onions, and the crispiest hash browns that are actually made in a waffle iron! There are few things more comforting than gathering for a meal with the ones you love, especially when dishes like Cheesy Chicken Enchiladas are at the center of the table. Old-fashioned crowd pleasers like Roasted Sausages, Peppers, and Onions are even more delicious and streamlined for quick cleanup. For dessert? You'll find the best Boston Cream Pie, Banana Rum Trifle, and Black and White Cookies you’ll ever make. Home cooks can always count on Ina’s dependable, easy-to-follow instructions, with lots of side notes for cooking and entertaining—it’s like having Ina right there beside you, helping you all the way. From cocktails to dessert, from special weekend breakfasts to quick weeknight dinners, you’ll find yourself making these cozy and delicious recipes over and over again.
Download or read book Complete Allergy Free Comfort Foods Cookbook written by Elizabeth Gordon and published by Rowman & Littlefield. This book was released on 2013-09-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: “Well then, what do you eat?” People newly diagnosed with food allergies often ask themselves the same thing. And the foods they miss most? Their childhood favorites. The Complete Allergy-Free Comfort Foods Cookbook outlines entrée, sides, and desserts that hark back to simpler times. This book brings such time-honored foods and flavors back into the lives of those with the most common food allergies and sensitivities—those with celiac disease or lactose and/or soy intolerance, and those following a gluten-free or casein-free diet, as well as those allergic to eggs and/or nuts. Its more than 100 delicious recipes are easy enough to make any night of the week. They include: Banana Bread, Buffalo Wings, Chicken Soft Tacos, Shredded Pork Sandwiches, Risotto Primavera, Pizza, Rosemary Smashed Potatoes, Twinkies, and Chocolate Chip Cookies.
Download or read book The Low Carb Comfort Food Cookbook written by Micheal R. Eades and published by Houghton Mifflin Harcourt. This book was released on 2010-12-22 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
Download or read book 400 Calorie Comfort Food written by Good Housekeeping and published by Union Square + ORM. This book was released on 2013-04-02 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an iconic lifestyle brand, “all the titles in this series help families plan easy, healthful meals,” even low-calorie comfort food—includes photos. (Library Journal) Comfort food may sound fattening, but Good Housekeeping's soul-satisfying dishes all come in at 400 calories or less! Thanks to these smart recipes, you can feel indulgent and still lose weight. Enjoy such usually off-limits treats as Bacon-Wrapped Scallops, Steak and Oven Fries, Healthy Makeover Macaroni and Cheese, and even desserts. These family-friendly favorites will satisfy your cravings and make mealtime fun again.
Download or read book On Season Off Season written by Heather Prescott and published by Xlibris Corporation. This book was released on 2013-02-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does On-Season Off-Season mean? On-Season is a period when athletes or regular exercisers focus on their training and diet programs preparing for competitions or other events; while Off-Season is a period when athletes or regular exercisers are more relaxed with their training program and more flexible with their diet while maintaining a healthy lifestyle.
