Download or read book Mind Power Into the 21st Century written by John Kehoe and published by Sterling Publishers Pvt. Ltd. This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Brain Power Classroom written by Dave Beal and published by Best Life Media. This book was released on 2016-12-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a Focused, Positive, and Engaged Classroom! Through expert guidance and inspiring stories from the field, Dave Beal helps you create a Brain Power Classroom full of engaged, focused and collaborative students. Part 1 provides scientific background, principles and insightful advice for creating an optimal classroom atmosphere. Part 2 features 30 classroom activities you can easily integrate into your current curriculum. They are divided into the “Brain Power 10 Essentials” and incorporate various modalities, such as movement, mindfulness, and focusing strategies to engage students’ multiple intelligences. Using the tools in this book, you will be able to motivate your students to use their full brain potential as they develop into harmonious leaders with strong character and high levels of academic achievement.
Download or read book Focus HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: Daniel Goleman Heidi Grant Amy Jen Su Rasmus Hougaard HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book The Open Focus Brain written by Les Fehmi and published by Shambhala Publications. This book was released on 2008-12-16 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades
Download or read book Tools of the Mind written by Elena Bodrova and published by Taylor & Francis. This book was released on 2024-04-24 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, this classic text remains the seminal resource for in-depth information about major concepts and principles of the cultural-historical theory developed by Lev Vygotsky, his students, and colleagues, as well as three generations of neo-Vygotskian scholars in Russia and the West. Featuring two new chapters on brain development and scaffolding in the zone of proximal development, as well as additional content on technology, dual language learners, and students with disabilities, this new edition provides the latest research evidence supporting the basics of the cultural-historical approach alongside Vygotskian-based practical implications. With concrete explanations and strategies on how to scaffold young children’s learning and development, this book is essential reading for students of early childhood theory and development.
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
Download or read book The Power of Unwavering Focus written by Dandapani and published by Penguin. This book was released on 2022-09-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest. Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change. Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.
Download or read book The Practicing Mind written by Thomas M. Sterner and published by New World Library. This book was released on 2012-04-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.
Download or read book The Power of a Focused Mind written by Kelvin Walker and published by Createspace Independent Publishing Platform. This book was released on 2017-11-08 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of a Focused Mind is a profound message shared by great sages and enlightened teachers from countless traditions around the world. The recommendation to The Power of a focused mind is about learning concepts or ideas about things you can do by harnessing the power of concentration, and an eternal invitation to experience it directly as well as discover the relationship between Will-power and the power of thoughts. It is also about understanding the beauty and magnificence of who you are. When you click on the purchase button you will get insight into the following: -Synchronizing the Mind-Power & Will-Power -Re-inventing Yourself -Become Who You Want to Be -Connecting to Your Subconscious Mind with the Power of Deep Meditation in Deep Silence -Developing Your Will-Power -Conservation of Mental Energy As a renowned personal development coach, speaker, television and radio personality, Kelvin Walker has risen to national prominence by inspiring others to shake off mediocrity and live up to their full potential. As a qualified Fellow of the Chartered Institute of Personnel and Development Practitioner, Kelvin has distinguished himself as an international authority on harnessing human potential. His life experiences have enriched his endeavors and given him a unique perspective on the limitless power of the Human Mind, that he is now offering to the world. While he had a difficult start growing up in South Central Los Angeles, he has gone on to deliver powerful and inspiring keynotes that speak to every group and gender.
Download or read book How to Focus Your Mind 7 Easy Steps to Master Concentration Techniques Attention Management Staying Focused written by Troye Bates and published by Lulu.com. This book was released on 2019-12-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could learn to better focus your mind during those crucial moments when you need to? Paying attention in a world filled with distractions today is a constant challenge that many are faced with. Yet, there is a solution to the problem: An easy to follow 7-step solution to master concentration techniques and enhance your powers of focus today! YOU WILL LEARN: - Why goals matter to build a foundation for focus. - The way your environment impacts your ability to concentrate. - How to enhance your mental prowess. - Why it is energy management, not time, that matters. - How to shut down distractions, enhance your attention, and more. No matter what stage in life you are or where you aim to be, better focus is the way to get you to every goal you've ever set for yourself. The power of focus and concentration doesn't have to be an elusive superpower reserved only for the few who have mastered the secret to success. You've got the opportunity to do the same right now!
Download or read book Focus written by Calypse Agborsangaya and published by Independently Published. This book was released on 2019-05-02 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written on the premise that success is not a haphazard occurrence. It leaves clues. Your focus in life today is a strong predictor of tomorrow's success. "FOCUS, The power of a Steadfast Mind" highlights the epidemic lack of attention due to distractions in this era. It also illustrates and provides guidance on how focus can be achieved and maintained based on Biblical strategies. As you read this piece, you will be propelled to soar in your God-given destiny.
Download or read book Focused written by Michael Moss, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2016-07-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to enable and encourage the reader to have a made up mind. A made up mind means your mind is focused. The number one reason that stops people from getting what they want in life is a lack of focus. The people who know what they want, and focus on what they want, prosper. Reading this book will increase your self-awareness, people skills, and ability to deal with your environment. In other words, you have a made up mind! The power of a made up mind will allow you to block out the "haters". You will have no time to notice them because your mind is made up and focused on your desired outcomes. And what you make up your mind and focus on, you bring on. Because wherever your mind goes, your energy flows, and results show. You bring about that you think about, want it or not.
Download or read book Mequilibrium written by Jan Bruce and published by Harmony. This book was released on 2015 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The clinically proven plan to banish your burnout"--Jacket.
Download or read book The Powers of The Mind written by Swami Vivekananda and published by editionNEXT.com. This book was released on 2015-12-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Powers Of The Mind” is a speech delivered at Los Angeles, California, on January 8, 1900 by Swami Vivekananda explained his thoughts on the Powers of the Mind. This book brings together that speech for followers everywhere in his exact words.
Download or read book Mind Power written by Jeff Heldrich and published by Createspace Independent Publishing Platform. This book was released on 2017-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind power: the ability to apply one's thoughts in a way that will assure you achieve your goals. Every human has the ability to apply his or her mind -- sometimes. Take for example the times when you were entranced in a novel. While playing a musical instrument. In a great conversation with a friend, or at a spellbinder of a movie. Total focus was achieved. But maybe at activities you are not to passionate about thoughts are scattered, and your cannot stay focused. Luckily for these times you can learn and practice focus strategies to improve your productivity. As with all good habits it will takes practice... whether it is playing catch football, dancing, typing, driving, or focusing. Ironically to learn these habits you will have to apply your focus as best as possible, unlike with medicine. When you take a medicine, it acts on the body without your having to help it. After following the steps in this book, you'll probably notice considerable improvement within four to six weeks of training your mind with some of the skills that follow. And that's a short period of time to reverse the conditioning from how many years you've spent not focusing and instead procrastinating. So, whenever you embark on a new task, my advice is to start by first improving your ability to focus-and from there, you can conquer whatever mountains you are meant to with your full potential. Lack of focus or productivity can negatively affect all areas of your life. But the good news is that it's treatable. And you can take small steps to achieve the goals you thought seemed impossible.
Download or read book Brainstorm written by Daniel J. Siegel, MD and published by Penguin. This book was released on 2014-01-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.
Download or read book The Power of Dreams written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2018-03-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you explore the power of your dreams, you discover a bottomless well of healing energy and spiritual insight that can improve every aspect of life. With hands-on instructions for remembering and interpreting dreams as well as tips for channeling their power, this book is an enlightening guide through the mysterious landscape of the subtle realms. Based on years of rigorous parapsychology research, The Power of Dreams shows how to develop a comprehensive dream power plan focused on the specific issues that are most relevant to you. With proven methods for journaling, out-of-body experiences, and astral travel, leading dream researcher Joe H. Slate helps you explore your dreams for increased self-esteem and accelerated personal growth.
