Download or read book The Power Source written by Lauren Roxburgh and published by Grand Central Publishing. This book was released on 2019-05-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

Download or read book Our Power Centers written by Kerry Cashin and published by Balboa Press. This book was released on 2023-07-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Coach May and her class as they explore the fascinating world of the power centers. Coach May introduces her students to the seven power centers or chakras that exist within us, each responsible for a unique aspect of our physical, emotional, and spiritual well-being. Coach May teaches her class how to identify and connect with each center. As they delve deeper into their understanding of these energy centers, the children share honest and curious responses, offering a refreshing perspective on this ancient practice. Whether it's the grounding energy of the root chakra or the creative spark of the sacral chakra, each power center has something to offer. The young students discover the importance of self-awareness, mindfulness, and positive intention. With vibrant illustrations, "Our Power Centers" is an inspiring and insightful children's book that encourages readers to embrace their inner strength and balance. Perfect for children ages 5-10 and for parents, teachers, and caregivers looking to introduce the concept of chakras to young learners in a relatable and engaging way.

Download or read book Center written by Ron Meyer and published by Frog Books. This book was released on 2000 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the Center.

Download or read book The Power of the Center written by Rudolf Arnheim and published by Univ of California Press. This book was released on 1983-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tension between two systems for understanding and picturing space, the concentric and the Cartesian, is regarded by the author as the key to composition in painting, sculpture and architecture

Download or read book Commercial Real Estate Investor s Guide written by Peter Aranyi and published by . This book was released on 2005-01-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This no-nonsense, comprehensive book covers the detail and the nitty-gritty of successful commercial property investing. Whether you're a novice or a seasoned investor, this book will fill gaps in your knowledge and show you how to succeed in this field. Presented in clear, accessible language, and loaded with lots of real-world examples, COMMERCIAL REAL ESTATE INVESTOR'S GUIDE sheds light on many of the key issues surrounding investing in commercial and industrial property, including: What to look for in a commercial investment How to find opportunities in the various sectors How to evaluate a deal Offer and negotiation strategies Due diligence - how to make the most of it Dirty tricks and traps to look out for when buying How to read a lease and 12 vital points to watch out for Raising finance on a commercial deal Managing tenants Tax issues and strategies for commercial property investors Property cycles and how they affect commercial investments COMMERCIAL REAL ESTATE INVESTOR'S GUIDE brings together vital information from a group of experienced investors and experts who share their frank advice for making money as an investor. It is compiled by Peter Aranyi who has edited several property investment books including THE RASCAL'S GUIDE TO REAL ESTATE AND PROPERTY TAX - A NEW ZEALAND INVESTOR'S GUIDE. The book features chapters on commercial real estate tax strategies and implications written by Mark Withers, author of Property Tax - A New Zealand Investor's Guide and another chapter on dirty tricks and 'streetwise' techniques by Olly Newland, author of The Rascal's Guide to Real Estate and The Day the Bubble Bursts.

Download or read book Shopping Centers and Other Retail Properties written by John R. White and published by John Wiley & Sons. This book was released on 1996-03-15 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shopping centers and other forms of retail properties continue tobe among the soundest real estate investments in North America. Butretail property is a highly specialized field of real estatedevelopment with a unique and complex set of legal, financial,development, management, and marketing variables about whichinvestors and developers must possess a sound working knowledge.Now this book arms with you with that knowledge, and muchmore. The most comprehensive, authoritative, up-to-date resource of itskind, Shopping Centers and Other Retail Properties covers everyvital aspect of negotiating, buying, selling, developing, managing,and marketing shopping centers and other retail properties. EditorsJohn R. White and Kevin D. Gray, of the leading real estateconsulting firm Landauer Associates, and an all-star team ofexperts in the field of shopping center and retail propertydevelopment, share everything they know about: * All important legal issues * Investment and feasibility analysis * Valuation requirements and performance measures * Planning, designing, and renovating retail properties * Developing and investing in local and community shopping centers,highway retail centers, and regionals and super regionals * Operating and managing retail centers * Mortgage financing and financing through public and privateequity issues * Space marketing and lease terms * Macro and micro market analysis * And much more Shopping Centers and Other Retail Properties is an indispensableworking resource for both new and experienced retail propertyinvestors and developers as well as those who work with them,including attorneys, accountants, analysts, appraisers, planners,managers, brokers, and consultants. "Timely insights into an industry undergoing tremendous change."-- For both newcomers and seasoned professionals in retail propertyinvestment, this book provides a wealth of vital information onevery aspect of developing and managing shopping centers and retailproperties. Written by an all-star team of specialists in thefield, Shopping Centers and Other Retail Properties: * Provides expert guidance on financing, developing, operating, andmanaging shopping centers and other retail properties * Covers analysis of retail market demand, investment andfeasibility analysis, appraisal, mortgage financing, financing byequity, new planning formats, and much more * Serves as an indispensable working resource for investors,developers, attorneys, accountants, analysts, appraisers, planners,managers, brokers, and consultants "An authoritative work that will be immensely useful to anyoneinterested in retail real estate." -- "Retail developments have become the key investments now targetedin real estate. No two people have commanded more respect forexpertise than this book's editors. There are many, many booksattempting to guide readers in this field. In my experienced view,none compares to the excellence and usefulness of this text." --

Download or read book Decisions written by United States. Federal Mine Safety and Health Review Commission and published by . This book was released on 1998 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Center written by Liah Greenfeld and published by University of Chicago Press. This book was released on 1988-12-29 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are several concepts within the social sciences that refer to the fundamental realities on which the various disciplines focus their attention. The concept of the "center," as defined by Edward Shils, has such a status in sociology, for it deals with and attempts to provide an answer to the central question of the discipline—the question of the constitution of society. "Center" is a commonly used term with a variety of meanings. According to editors Liah Greenfeld and Michel Martin, "center" carries a twofold meaning when used as a concept. In its first sense, it is a synonym for "central value system," referring to irreducible values and beliefs that establish the identity of individuals and bind them into a common universe. In its second sense, "center" refers to "central institutional system," the authoritative institutions and persons who often express or embody the central value system. Both meanings imply a corresponding idea of "periphery," referring both to the elements of society that need to be integrated and to institutions and persons who lack authority. The original essays compiled in this volume examine and apply the concept of the center in different contexts. The contributors come from a broad range of disciplines—classics, religion, philosophy, history, literary criticism, anthropology, political science, and sociology—which serves to underscore the far-reaching significance of the Shilsean theory of society. The interrelated subsets of the "center-periphery" theme addressed here include: symbolic systems, intellectuals, the expansion of the center into the periphery, parallel concepts in the work of other scholars besides Shils, and the paths of research inspired by these concepts. The volume features an introspective essay by Shils himself, in which he reexamines his central ideas in the light of new experiences and the ideas of others, some of them contained in this volume. By drawing together such diverse scholars around a unified idea, this collection achieves a cohesion that makes it an exciting contribution to the comparative analysis of social and cultural systems. A collective effort in social theory, Center: Ideas and Institutions is a testimony to the breadth and complexity of one of man's ideas.

Download or read book Hearings written by United States. Congress. House and published by . This book was released on 1945 with total page 1474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Readings for Social Work Practice written by and published by Ardent Media. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Urantia Book written by Urantia Foundation and published by Urantia Foundation. This book was released on 2008-06-01 with total page 2165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in the form of a revelation from divine beings, the classic guide to expanding consciousness presents texts discussing God, the universe, angels and other beings, the history of the world, the development of civilization, personal spiritual growth, and the life and teachings of Jesus.

Download or read book Nietzsche s Theory of Knowledge written by Ruediger Hermann Grimm and published by Walter de Gruyter. This book was released on 1977 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The series presents outstanding monographic interpretations of Nietzsche's work as a whole or of specific themes and aspects. These works are written mostly from a philosophical, literary, communication science, sociological or historical perspective. The publications reflect the current state of research on Nietzsche's philosophy, on his sources, and on the influence of his writings. The volumes are peer-reviewed.

Download or read book The Site of the Social written by Theodore R. Schatzki and published by Penn State Press. This book was released on 2002-01-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Heidegger’s concept of the clearing of being, and by Wittgenstein’s ideas on human practice, Theodore Schatzki offers a novel approach to understanding the constitution and transformation of social life. Key to the account he develops here is the context in which social life unfolds—the "site of the social"—as a contingent and constantly metamorphosing mesh of practices and material orders. Schatzki’s analysis reveals the advantages of this site ontology over the traditional individualist, holistic, and structuralist accounts that have dominated social theory since the mid-nineteenth century. A special feature of the book is its development of the theoretical argument by sustained reference to two historical examples: the medicinal herb business of a Shaker village in the 1850s and contemporary day trading on the Nasdaq market. First focusing on the relative simplicity of Shaker life to illuminate basic ontological characteristics of the social site, Schatzki then uses the sharp contrast with the complex and dynamic practice of day trading to reveal what makes this approach useful as a general account of social existence. Along the way he provides new insights into many major issues in social theory, including the nature of social order, the significance of agency, the distinction between society and nature, the forms of social change, and how the social present affects its future.

Download or read book Spirits of the Earth written by Robert Lake-Thom and published by Penguin. This book was released on 1997-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary compilation of legends and rituals about nature's ever-present signs. From the birds that soar above us to the insects beneath our feet, Native American healer Bobby Lake-Thom shows how the creatures of the earth can aid us in healing and self-knowledge. “There are ancient secrets and lessons hidden in nature. If you seek for guidance, you will discover truth.”—Bobby Lake-Thom Much of the ancient knowledge that has been passed down from Native American medicine men, or shamans is in danger of being lost. Bobby Lake-Thom, a Native American healer known as Medicine Grizzly Bear, has sought to preserve this powerful heritage by sharing his wisdom and experience learning from the world around us. What does it mean if a hawk appears in a dream? What are the symbolic interpretations of a deer, a skunk, a raccoon? Lake-Thom, who has studied with the elders of many tribes, explains the significance of animal figures as manifestations of good or evil, and shows how we can develop our own powers of awareness and intuition. The first book of its kind, this practical and enlightening resource includes dozens of fascinating animal myths and legends, as well as exercises and activities that draw upon animal powers for guidance, healing, wisdom, and the expansion of spiritual influences in our lives. You'll discover here: • How animals, birds, and insects act as signs and omens • The significance of vision quests • How to make and use a medicine wheel • The role of spirit symbols—and how they affect the unconscious • Exercises for creative dreaming • The power of the earth-healing ceremony • How to increase your spiritual strength and create sacred spaces • And more....

Download or read book Report on Testing and Evaluation of the Transit Expressway written by MPC Corporation and published by . This book was released on 1967 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Long Beach Naval Hospital Disposal and Reuse written by and published by . This book was released on 1995 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Deleuzian and Guattarian Approaches to Contemporary Communication Cultures in India written by Gopalan Ravindran and published by Springer Nature. This book was released on 2020-03-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sheds new light on Indian communication cultures and the critical philosophical trajectories of Gilles Deleuze and Felix Guattari. It explores issues such as contemporary communication cultures in India, nationalism, subjectivities, negotiating and protesting bodies, music on social media, children on reality television, and the materialities of Indian films. The book provides a balance between issues of communication from a philosophical perspective and issues of philosophy from a communication perspective in the Indian context. This engaging examination of two modes of thought is an important resource for anyone interested in communication studies, modern philosophy, cultural and media studies.