Download or read book Behind the Smile written by Marie Osmond and published by Grand Central Publishing. This book was released on 2008-11-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than one out of 10 new mothers experience post-partum depression (PPD), yet few women seek help. After Marie Osmond, beloved singer and TV talk show host, gave birth to her seventh child (four of her children are adopted), she became increasingly depressed. One night, she handed over her bank card to her babysitter, got in her car, and drove north-with no intention of returning until she had emerged from her crisis. After she went public with her own experiences with PPD on Oprah and Larry King Live, the response was overwhelming. Now collaborating with a doctor who helped her through her ordeal, Marie Osmond will share the fear and depression she overcame, and reveal how she put it all behind her and is moving on with her life.

Download or read book Down Came the Rain written by Brooke Shields and published by Hachette Books. This book was released on 2005-05-03 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compelling memoir, Brooke Shields talks candidly about her experience with postpartum depression after the birth of her daughter, and provides millions of women with an inspiring example of recovery. When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.

Download or read book Life After Birth written by Joanna Griffiths and published by Rizzoli International Publications. This book was released on 2024-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimate stories from notable and influential women that celebrate the early stages of life and the start of motherhood. A book that changes the narrative about postpartum, Life After Birth illustrates what life is really like after birth—not just days and weeks later, but also years afterward. What is the transition to motherhood really like? From a parent in the military to a mother’s pregnancy of 42 weeks, Life After Birth is filled with accounts of strength, resilience, and power. Every birth is a unique story. While we tend to focus our attention on the arrival of a baby, in pregnancy parents are also introduced to a new self. Life After Birth reflects on the many physical changes as well as the myriad of feelings that are brought on by this transformation and the inseparable bond a new life brings. Revealing real experiences and raw emotions, this book is a celebration of life and a celebration of the human body.

Download or read book One Mom S Journey to Motherhood written by Ivy Shih Leung and published by Abbott Press. This book was released on 2011-11-16 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Ivy Shih Leung shares her not-so-perfect road to motherhood in this book that is part memoir and part self-help guide, reflecting lessons learned in the form of helpful tips and information to empower readers on the biological and sociological roots behind postpartum depression (PPD). She also seeks to raise awareness of the myths of motherhood and the stigma of PPD that contribute to the silent suffering of many mothers, as well as the importance of adequate social support in the early postpartum weeks. A culmination of Ivys frightening PPD journey and her emergence from it with a passion to learn more about perinatal mood disorders, this book is fueled with passion to help other women and their families, anger from the unnecessary suffering Ivy went through from the lack of information available to the public about PPD, her doctors ignorance and lack of sensitivity, and public remarks like, There is no such thing as a chemical imbalanceall of which shows theres still a long way to go in terms of educating the public about an illness that is suffered by one in eight new mothers. With side effects that include shame, helplessness, and despair at a time that is supposed to be one of the happiest in a womans life, Ivy wants to help fellow PPD advocates get the message out that PPD is not a mind-over-matter thing, as those who dont know any better tend to believe. PPD is an illness that must be taken seriously. We must all remember that the health of the family unit depends on the mothers well-being. Ivy Shih Leungs voice as a storyteller is strong, loud, and clear. Ivy is a survivor of postpartum depression, and through the written words on each page you can hear her roar. Jane Honikman, Founder of Postpartum Support International

Download or read book My Diary written by Jane Honikman and published by . This book was released on 2015-04-11 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postpartum parent support consultant Jane Honikman shares her secrets and much more in My Diary. Jane Honikman is an author as well as a survivor of postpartum depression. Frustrated by the lack of community support available in the 1970s, she helped co-found Postpartum Education for Parents (PEP) to ensure support for herself and others. In 1987 she founded Postpartum Support International (PSI) to represent self-help/support groups worldwide working to prevent the negative emotional reactions to childbearing. Both she and PSI empower and encourage interested individuals to create new support groups, as well as support existing ones. Jane continues her work today, increasing the resources and contacts available to women, their partners, families and friends. For more information about PPD, please visit www.janehonikman.com

Download or read book The Motherly Guide to Becoming Mama written by Jill Koziol and published by Sounds True. This book was released on 2020-04-14 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey—created for modern moms by the experts at the Motherly online community. Pregnancy isn’t just about creating a baby. It’s also about the powerful transformation we go through on the journey to becoming “mama.” We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we’d had when we first became mothers—a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches you through this profound life change. Here’s the most important thing to remember: you are a phenom, and you are going to rock this. And you don’t have to do this alone. At your highest highs and your lowest lows, there is a village of professionals and peers to traverse this path with you. This book won’t bog you down with demands, give you more to be worried about, or tell you what to do. It’s impossible to know exactly what to expect during your pregnancy—after all, you are your own amazing woman with unique dreams, experiences, and needs. Instead, we’ve filled this illustrated guide with the best knowledge, wisdom, and support we have to offer, including: • Getting pregnant—planning, conception, fertility challenges, and finding the right care provider and birth strategy for you • Pregnancy month by month—how to understand, nourish, and support your own body and your baby’s health throughout your pregnancy • Giving birth—everything you need to feel empowered and prepared through the four stages of labor • The “fourth trimester”—helping you heal, process your experience, and thrive in the super-important and often ignored postpartum period • Tests and complications—no scare tactics, no intimidation; just good, well-researched information about the ways you can best prevent and prepare for challenges • Partners, friends, and family—our best tips for your whole support team • The many faces of mama—adoption, surrogacy, fostering, and the beautiful variety of motherhood experiences • Answers to the most common questions mamas have about finances, maternity leave, baby gear, relationships with family, nutrition, fitness, and much more Whether this is your first baby or your fourth, whether you’re still deciding about pregnancy or have an unplanned baby on the way, becoming mama involves your body, mind, emotions, lifestyle, relationships, schedule, spirituality, worldview—and most of all, your heart. This is an unprecedented time to embark on the journey of motherhood. You are part of a new generation of women elevating empowerment in all its forms. The Motherly Guide to Becoming Mama was made for you—a loving and supportive embrace of your unique motherhood journey in all its power, complexity, and beauty.

Download or read book Breastfeeding and postpartum body changes Embracing the journey written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breastfeeding and postpartum body changes: Embracing the journey is a must-read for all new mothers who are navigating the beautiful yet challenging phase of breastfeeding and postpartum body changes. This insightful book provides a comprehensive guide to understanding and embracing the physical transformations that occur during this transformative time. In this book, you will find a wealth of information and practical advice on various topics related to breastfeeding and postpartum body changes. Each chapter is dedicated to addressing a specific aspect of this journey, ensuring that you have all the knowledge and support you need to navigate this period with confidence and grace. The book begins with an exploration of weight loss and gain during the postpartum period. It delves into the factors that contribute to these changes and offers practical tips on how to maintain a healthy weight while nourishing your baby. Next, the book discusses the changes in breast size and shape that occur during breastfeeding. It provides valuable insights into the physiological processes behind these changes and offers guidance on how to care for your breasts during this time. Engorgement and mastitis, two common challenges faced by breastfeeding mothers, are also addressed in detail. The book offers practical strategies to alleviate discomfort and prevent these conditions from occurring. Stretch marks and skin changes are another topic covered in this book. It explores the causes of these changes and provides tips on how to care for your skin to minimize their appearance. Abdominal separation, also known as diastasis recti, is a concern for many postpartum women. This book offers exercises and techniques to help strengthen the abdominal muscles and promote healing. Hormonal changes and emotional well-being are also discussed, as they play a significant role in the postpartum period. The book provides guidance on managing mood swings and maintaining emotional balance during this time. Changes in body composition, sexual intimacy, and body image are explored in separate chapters, offering valuable insights and advice on navigating these aspects of postpartum life. The book concludes with a chapter on body acceptance and empowerment, encouraging readers to embrace and celebrate their postpartum bodies. Frequently Asked Questions are addressed throughout the book, ensuring that all your queries are answered. Additionally, the author invites readers to reach out with any further questions or comments they may have. Breastfeeding and postpartum body changes: Embracing the journey is a valuable resource that will empower you to embrace the physical changes that occur during this transformative time. Whether you are a first-time mother or have experienced post This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Breastfeeding and postpartum body changes: Embracing the journey Weight loss and gain Changes in breast size and shape Engorgement and mastitis Stretch marks and skin changes Abdominal separation (diastasis recti) Hormonal changes and emotional well-being Changes in body composition Sexual intimacy and body image Body acceptance and empowerment Frequently Asked Questions Have Questions / Comments?

Download or read book What Am I Thinking written by Karen Kleiman and published by Xlibris Corporation. This book was released on 2005-03-11 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What Am I Thinking contains essential information for a woman and her family who plan on having another baby after a previous experience with postpartum depression. As these women know, planning another pregnancy can be a process filled with profound anxiety, indecision, fears, and self-doubt. What if I get depressed again? What if it's worse this next time? What if something terrible happens? What if I'm making a mistake? Filled with self-help strategies, current treatment recommendations, and practical advice, this book offers women the hope, confidence, and support they need to make this journey in spite of their anxiety. With this resource and available knowledge in hand, they are likely to feel more empowered, enabling them to proceed with confidence."--publisher description.

Download or read book Understanding Postpartum Psychosis written by Teresa M. Twomey and published by Bloomsbury Publishing USA. This book was released on 2009-03-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering an understanding of postpartum psychosis, this riveting book explains what happens and why during this temporary and dangerous disorder that develops for some women rapidly after childbirth. Most of us are familiar with the baby blues, a passing sadness that strikes 50 to 75 percent of new mothers after delivery. And most of us understand postpartum depression, a sadness post-delivery that lingers for weeks or months for an estimated one in every 10 new mothers. But a more serious form of disorder that strikes up to one in every 500 is postpartum psychosis - triggering severe agitation, confusion, insomnia, hallucinations, delusions, mania, and possible thoughts of suicide or murder. Every year, women in the United States and around the world kill their babies, children, and themselves as a result of this mental illness. Here, author Twomey, an official with Postpartum Support International, gives us insight into the psychological, personal, medical, legal, and historical perspectives on this little-understood mental illness, which is both preventable and treatable. While most women who suffer postpartum psychosis eventually recover without harming anyone, they most often do so in silence. Paranoia is a common symptom, explains Twomey, and that moves women to hide their symptoms from everyone around them. The woman can hence appear normal, but be putting both herself and her baby at risk. We can prevent and treat this, but we need to recognize it by better screening of women postpartum, says Twomey.

Download or read book Sleepless Days written by Susan Kushner Resnick and published by Golden Books Adult Publishing. This book was released on 2000-03-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable memoir of triumph and hope She couldn't sleep. She couldn't stop trembling with anxiety. And she worried that she would throw her precious baby boy down the stairs if she continued to lose her mind. That is how Postpartum Depression tore apart Susan Kushner Resnick's world. And she had no idea that thousands of other new mothers were experiencing the same agony. While she struggled to take care of her two children, Resnick searched for a book by a survivor of Postpartum Depression, something that would show her in black and white that she could survive the worst period in her life. But no such book existed. So, when she finally conquered her demons, she wrote one. Sleepless Days is a brilliantly written, haunting memoir of her encounter with Postpartum Depression. It is a story for the other 400,000 women who are afflicted with PPD each year and are desperate for reassurances that others have felt their despair and recovered. It is a compelling narrative for anyone who has ever watched helplessly as a vulnerable woman fought against the weight of this mysterious disease. Resnick's symptoms begin with the onslaught of insomnia, anxiety attacks, and a general apathy toward her newborn son. She loses weight and gains moodswings. She suffers from an ongoing tension that no glass of wine can cut through. She listlessly stumbles through each day like a zombie. And because an entire summer feels like one long night, she comes to think of her existence as a series of sleepless days with the same fogginess and hypersensitivity, the same sense of disorientation and loneliness one feels when gazing out a window at streetlights and moonshine in the middle of the night. Feelings of isolation sear through every page of Sleepless Days. Resnick recounts the hours spent watching the television screen-wishing the people from the TV could smash through the screen and come sit with her. And she compares her battle with insomnia to a menacing soldier standing guard over her, threatening her with images of what could happen to her child if she dares to allow herself a peaceful night's rest. Her journey finally takes us into her world of therapy, which leads to her heartbreaking decision to forgo breastfeeding in order to begin taking antidepressants. Through Resnick's devastating account shines a ray of hope. She develops an extraordinary friendship with a Holocaust survivor. She learns to lean on friends. And she accepts the lack of control that defines her life. Her own rebirth is juxtaposed with the arrival of Autumn. She poignantly writes, The trees on this street are starting to look as if a child dipped her fingers into red and yellow fingerpaints and smeared them over the green parts. They are dying a beautiful death. And she is coming back to life.

Download or read book Birth as a Healing Experience written by Lois Halzel Freedman and published by Harrington Park Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birth as a Healing Experience: The Emotional Journey of Pregnancy Through Postpartum emphasizes and examines the emotional aspects of pregnancy and postpartum, presenting these periods as important opportunities for a woman's growth and healing from previous traumatic births or pregnancy losses. Midwives, childbirth educators, pregnant and postpartum women, women of childbearing age, and men will find that this book is unlike most others on pregnancy because it focuses on the healing potential in pregnancy, childbirth, and postpartum rather than on medical aspects. Women's stories illustrate how individuals deal with past experiences of grief and loss during pregnancy in a therapeutic setting. Through Birth as a Healing Experience, you will discover a new model of childbirth preparation that empowers women and their partners for a fulfilling childbirth experience. You will also find that this essential book contains important information on supporting women during the postpartum period so you can provide the best services to your clients throughout the childbearing experience. Addressing the importance of a woman's emotional well-being during the pregnancy and postpartum periods, the detailed case studies in this informative book will help you understand and learn from each topic. Birth as a Healing Experience offers you insightful discussions about: the number of cesarean sections performed in the United States the medical as well as psychological consequences of cesarean sections the many benefits of vaginal birth after cesarean (VBAC) guidelines for VBAC and for attaining a fulfilling childbirth experience the effects of pregnancy and childbirth on the psychological development of women the importance of healing from past birth traumas and/or the early death of a mother to have a satisfying pregnancy and motherhood experience From this vital guide, you will understand how such issues as a previous traumatic birth, miscarriage, or your own early mother loss can have an effect on your pregnancy and postpartum periods. Birth as a Healing Experience emphasizes honoring the childbirth experience and focuses on the power of women supporting women during pregnancy, childbirth, and postpartum. From this intelligent book, you will find unique stories that will enhance the childbearing experience for you and your clients.

Download or read book Tips for a Happy Healthy Postnatal Journey written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Postnatal Yoga: Healing Your Body and Mind After Pregnancy" is your comprehensive guide to rejuvenating your body and finding inner peace in the postpartum period. This book offers a wealth of insights and practices that will help you embrace the transformative journey of motherhood with strength, grace, and mindfulness. Chapter 1: The Power of Postnatal Yoga The Healing Benefits: Explore how postnatal yoga can support your physical and mental well-being during the postpartum period. Safe and Gentle Practice: Learn why postnatal yoga is specifically designed to cater to the needs of new mothers. Chapter 2: Preparing for Postnatal Yoga Postpartum Body Awareness: Understand the changes your body has undergone and how yoga can aid in recovery. Choosing the Right Class: Find guidance on selecting the most suitable postnatal yoga class or program. Chapter 3: Yoga Poses for Postpartum Healing Gentle Asanas: Discover a range of gentle yoga poses that will help you regain strength and flexibility. Pelvic Floor Exercises: Learn essential techniques to restore and strengthen your pelvic floor muscles. Chapter 4: Yoga for Emotional Well-Being Managing Postpartum Emotions: Understand how yoga can assist in managing the emotional ups and downs of new motherhood. Mindfulness and Meditation: Explore mindfulness practices and meditation to find inner peace and resilience. Chapter 5: Incorporating Yoga into Your Routine Creating a Practice Space: Learn how to set up a calming and supportive environment for your yoga practice. Practice Length and Frequency: Discover how to integrate yoga into your daily routine without feeling overwhelmed. Chapter 6: Nurturing Your Body and Soul Self-Care Rituals: Explore self-care practices that complement your yoga journey. Balancing Motherhood: Find strategies for balancing the demands of motherhood with your personal well-being. Chapter 7: Connecting with Other Moms Joining Postnatal Yoga Communities: Discover the benefits of connecting with other new mothers in a supportive environment. Sharing Your Journey: Learn how sharing your experiences can inspire and uplift fellow moms. "Postnatal Yoga: Healing Your Body and Mind After Pregnancy" is a nurturing companion on your postpartum voyage. Whether you're new to yoga or a seasoned practitioner, this book will empower you to embrace motherhood with vitality and mindfulness. Through the healing practices of yoga, you'll find strength, serenity, and a deeper connection to yourself and your new role as a mother.Table of Contents Introduction Tips for a Happy, Healthy Postnatal Journey SELF-CARE FOR NEW MOTHERS NUTRITION TIPS FOR POSTNATAL HEALTH IMPORTANCE OF HYDRATION HEALTHY SNACK IDEAS EXERCISE AND FITNESS AFTER GIVING BIRTH POSTNATAL YOGA AND PILATES CARDIOVASCULAR ACTIVITIES MANAGING POSTPARTUM DEPRESSION AND ANXIETY RECOGNIZING THE SIGNS SELF -CARE FOR MENTAL HEALTH BONDING WITH YOUR BABY SKIN -TO-SKIN CONTACT READING AND SINGING TO YOUR BABY SUPPORT NETWORK AND COMMUNITY JOINING PARENTING GROUPS REACHING OUT TO LOVED ONES INTIMACY AND RELATIONSHIPS AFTER CHILDBIRTH COMMUNICATION AND UNDERSTANDING REDISCOVERING INTIMACY RETURNING TO WORK OR CAREER PLANNING CHILDCARE OPTIONS TIME MANAGEMENT AND PRIORITIZATION

Download or read book Composing Myself written by Fiona Shaw and published by . This book was released on 1998 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author recalls her year-long battle with severe depression after the birth of her second child.

Download or read book My Journey to Postpartum Care written by Aysha Sheikh and published by . This book was released on 2020-07-26 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A light hearted read of a woman's journey to becoming a postpartum doula.How she overcomes her difficulties and blossoms from a naive young girl to a mature woman, who then goes on to help women learn the art of self care in their own postpartum journey's.....

Download or read book From Darkness to Dawn written by Marcia Orcutt and published by WestBow Press. This book was released on 2017-01-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this heart-wrenching memoir of postpartum depression, Marcia Orcutt describes from her heart what her life was like during her struggle with despair and darkness. She shares her unspeakable thoughts, fears, and actions during these years. She breaks the silence and isolation of this disease. As many as one million women a year suffer from this horrific illness in the United States alone yet only 15 percent get treatment according to the Centers for Disease Control. Read and discover how she finds the strength to overcome this debilitating and often misunderstood illness. Where does she find the strength to embrace the darkness? How does she come out the other side? Marcia is not alone in suffering from this most common complication of childbirth. Hope for recovery is possible. She knows. She lived it. Take the journey with her.

Download or read book Eyes Without Sparkle written by Elaine Hanzak and published by Routledge. This book was released on 2005-01-28 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day you will feel better... Eyes without Sparkle is a powerful medical autobiography describing the journey followed by the author into, through, and out of puerperal psychosis, the most severe form of postnatal depression. With vivid and intimate descriptions of events and the author’s feelings, this is the only book offering a single first-hand account of postnatal illness. The book serves as an inspiration for anyone suffering from or involved with a depressive illness. For health and social care professionals it is a reflective guide to learning from patients’ experiences, and the examples of positive and negative aspects of treatment can inform mental health services and policies.

Download or read book Belly Baby Mother Blues written by Brandy Behne and published by . This book was released on 2011-07-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares a personal story about the powerful implication of the stigmas associated with an illness that affects millions of postpartum women. With a candid voice, Brandy Behne discloses to the reader her private thoughts about her journey through pregnancy and postpartum depression.Testimonials"This is one extraordinary woman's honest and thoughtful account of her sometimes terrifying journey to motherhood ... The telling of her story is an attempt to reach out to those mothers, to assure them that they are not alone and with help they too will be well again!"-Margi Clifford, LPC, RYTThe Children's Hospital at ProvidencePostpartum Support International"This book is a must read to help people better understand that postpartum depression is real ... I am thankful that God molded Brandy's heart and strengthened it with courage ... to write this book, to help thousands who suffer in silence."-Rebecca M. Shaw, Ph.D.Tapestry of Life Child and Family Counseling