Download or read book Positive Vibes written by Preston Mitchum Jr and published by . This book was released on 2019-10-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a known fact that a smile releases endorphins, which improve your mood, helps you relax, and lowers your blood pressure. Smiling is good for your health and so is Positive Thinking. When you find the positive's in life, focusing on the bright side, seeking happiness and believing in yourself, you in turn send positive vibes into the world. Others around you can feel your positive energy, and this in turn helps them - a Positive aspect to your Positive Vibes.This book helps you focus on the good situations in your life, and the gifts you are given each day. Feel grateful for a sunny day. Appreciate the life giving water when it rains. Stop to appreciate the wonderful beauty this world has to offer, and laugh whenever you can

Download or read book Positive Vibes 2 written by Preston Mitchum, Jr and published by Erin Go Bragh Publishing. This book was released on 2021-05-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a known fact that a smile releases endorphins, which improve your mood, helps you relax, and lowers your blood pressure. Smiling is good for your health and so is Positive Thinking. When you find the positive's in life, focusing on the bright side, seeking happiness and believing in yourself, you in turn send positive vibes into the world. Others around you can feel your positive energy, and this in turn helps them - a Positive aspect to your Positive Vibes. This second book of the series continues to help you focus on the good situations in your life, and the gifts you are given each day. It helps you "Make Strides" towards finding that positive balance and helps you appreciate the beauty this world has to offer.

Download or read book Stay Positive written by Jon Gordon and published by John Wiley & Sons. This book was released on 2019-12-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel yourself and others with positive energy—inspirational quotes and encouraging messages to live by from bestselling author, Jon Gordon. Ever since he wrote the mega bestseller The Energy Bus, Jon Gordon has been sharing inspirational messages and encouragement via his talks, books, and social media posts. After many requests to create a collection of his quotes, Jon teamed up with his long-time friend, Daniel Decker, to create Stay Positive. Stay Positive is more than a book of positive quotes. This book is a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. The power of positive thoughts is not about being Pollyanna Positive; it’s the real stuff that makes a proven difference in your perspective and life. After all, we don’t give up because it’s hard; we give up because we get discouraged. By fueling yourself with encouragement and positive energy, you’ll have greater power to overcome negativity, neutralize the naysayers, and conquer adversity. Stay Positive is more than a phrase. It’s an approach to life that says when you get knocked down, you'll get back up and find a way forward one faithful step and optimistic day at a time. Start your day with a message from the book, or pick it up anytime you need a mental boost. You can start from the beginning, or open the book to any page and find a message that speaks to you. However you decide to use Stay Positive, it’s a go-to resource for anyone wanting to inject a healthy dose of positivity into their life.

Download or read book Positive Vibes Kids Your Daily Dose of Positivity written by MELISSA. MITCHUM LE ROUX (PRESTON, JR.) and published by . This book was released on 2024-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Dose of Positivity written by Mike Diamond and published by BenBella Books. This book was released on 2023-04-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life coach and television personality Mike Diamond explains his tried-and-true methods for empowerment and offers tools and stories to help you find your purpose and create your ideal future. Mike Diamond got off to a bit of a rough start in life—battling undiagnosed dyslexia, exposure to drugs and alcohol at age 12, and struggling to finish high school. A stroke of luck, however, earned him a Green Card in 1997, and he moved to the States, where he landed acting roles and built a career in entertainment, appearing on Miami Ink and NY Ink, and later directing, producing, and starring in Bondi Ink Tattoo Crew. Despite this initial stream of success, however, Mike found himself spiritually bankrupt and thoroughly miserable. Realizing his life depended on it, in 2006 Mike decided to get sober and, with his life completely turned around, has now helped hundreds of people on their own paths to recovery. In A Dose of Positivity, Mike shares not only his own incredible stories of overcoming hardship, but also reveals his personally tested techniques for staying grounded, finding success, and creating positive change. This book provides concrete tips on how to lean on and trust your Source—the spiritual energy and intuition within you—to maintain the flexible attitude necessary for your success. No matter what obstacles you face, a properly cultivated mindset can make all the difference. With A Dose of Positivity, unlock your potential and discover how to make your dreams a reality—with guidance from someone who’s personally tested everything he recommends.

Download or read book A Year of Positive Thinking written by Cyndie Spiegel and published by Althea Press. This book was released on 2018-12-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking. Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you'll transform your mindset and motivate positive life changes one thought, one day, and one year at a time. From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life. A Year of Positive Thinking includes: 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love. A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you're ready. Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking. Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.

Download or read book Bright sided written by Barbara Ehrenreich and published by Macmillan. This book was released on 2009-10-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.

Download or read book A textbook for a pregnant woman Everything you need to know when carrying a child written by O.Nashchubskiy and published by Oleg Nashchubskiy. This book was released on with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing more magical in this world than the moment when life begins its new story. This is the moment when a small miracle awakens in the arms of mother and father, and the whole world reveals its miracles in new colors. Like the pages of a magic book, the life of a pregnant woman is filled with mysteries and surprises. Every moment is a chapter, every movement is an art, and the beating of a small heart is a magic that cannot be described in words. This book is the key to this magical book of life. She invites you on a journey full of mystery and wonder, into a world where the smallest touches become the most important. This is a journey into the world of motherhood and fatherhood, where every day is a new chapter, every minute is an encounter with magic. Here you will find stories about how dreams and hopes are born, about how love and happiness are born. This book is a colorful picture of life, where every color, every note is part of this magical symphony. Let's open the first page of this magical book together and go on an incredible journey, where every moment is filled with the magic of a New Life. In this world, where every step leads to a new beginning, and every beginning carries with it the eternal circle of life, conceiving a child is one of the most magical and mysterious moments. It is like a quiet whisper of nature, a promise of new life, gently emerging in the secret depths of existence. This act of creating new life is the moment when love transcends the visible and becomes a force that can change the world. Conceiving a child is not just a biological process, it is an act of love and hope. This is the moment when two hearts work together to create a miracle, giving the world a new soul. This is the beginning of a journey full of excitement, joy, sometimes fear and uncertainty, but always full of love. And then comes the moment of birth - a solemn and magical event when new life meets the light for the first time. This is the moment when time stops, and the entire universe seems concentrated in this small creature that lies so helplessly in the arms of its mother. The birth of a child is the fulfillment of the meaning of life, the embodiment of love and hope that were inherent at the moment of conception. With this event comes a new responsibility - responsibility for a new life, for this little miracle, which now depends on its parents. This is a responsibility not only for the physical well-being of the child, but also for his emotional and spiritual development. Parents become the first teachers, the first mentors and the first support in this world for their child. And, of course, with the birth of a child comes incredible love - love that knows no boundaries, knows no fatigue and knows no fear. This is love that is stronger than anything in the world, love that is capable of the greatest sacrifices and deeds. This is love that stays with parents for life, grows and develops with the child. Conceiving and giving birth to a child are not just natural stages of life, they are sacred acts full of deep meaning and grandeur. They remind us of the miracle of life, the power of love and how important it is to cherish every moment spent with our children. This is a journey that changes us, makes us better, wiser and happier. In a world where every breath and every step carries the invisible magic of the beginning, the psychological education of a child, starting from the moment of conception and especially in the first year of life, is one of the most significant and subtle threads with which we, adults, weave the fabric of the future. From the moment of conception, when new life barely begins to pulsate in the womb, it already absorbs the essence of the surrounding world through the senses of the mother. The emotional state, thoughts, sensations of the mother become the first colors with which she, perhaps unknown, paints the first images in the mind of her child. Love, calm and harmony surrounding the mother become the basis for the development of a sense of security in the child. When a baby is born, his psychological development takes on a new round. Every touch, every look, every word of the parents is imprinted in the child’s tender memory, forming his ideas about the world, about himself and about those who surround him. In the first year of life, when the baby cannot yet speak, he actively learns to understand the world through emotions and tactile sensations. This is the time when the foundation of trust in the world is laid through the warmth of hands, the tenderness of hugs and the confidence that parents are always there. Mom’s smile, dad’s gentle voice, their calmness and confidence are transmitted to the baby, giving him a feeling of security and anticipation of good things. The importance of psychological education during this period cannot be overestimated. This is the time when the foundations of self-esteem, adaptability, and first social skills are laid. Parents are the first teachers and mentors through whom the child learns to understand himself and others, learns to feel and express his emotions. The love and attention, respect and understanding that a child receives in the first year of his life become the cornerstone of his psychological health and well-being for the rest of his life. This is the foundation on which all his future relationships, his self-confidence and his ability to face difficulties will be built. Thus, psychological education begins long before the first word, the first step, it begins with the first heartbeat in the womb and continues with every moment of the first year of life. It is a mysterious and majestic task to fill this world with love, raising a new soul that will one day make it a better place.

Download or read book Get Energy written by Denise Austin and published by Center Street. This book was released on 2011-01-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too! Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!

Download or read book Good Vibes Good Life written by Vex King and published by Hay House, Inc. This book was released on 2018-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 1 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.

Download or read book Spreading Positivity written by Devangi Dalal and published by Sarv Bhasha Trust. This book was released on 2021-07-10 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing and spreading positivity is like paying gratitude to the Almighty. I’d like to express my gratitude to my parents who continue to bless me to be a better human being, to my educational background, to my gurus to for their guidance, to my community who allowed me to be responsible and last but not the least, to my country whom I’m always proud of. Gratitude to all people who inspired me and encouraged me and made me what I am today. - Author

Download or read book You Are Positively Awesome Good Vibes and Self Care Prompts for All of Life s Ups and Downs written by Stacie Swift and published by The Experiment, LLC. This book was released on 2020-11-17 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensational Instagram artist Stacie Swift brightens our outlook with sunny artwork, self-care prompts, and real-world wisdom When life gets in the way, it’s easy to forget to take care of yourself. This book is a much-needed reminder that nobody is perfect and that you deserve kindness—even (especially!) on stormy days. In her trademark style, Swift shares cheerful artwork, self-care wisdom, and journaling prompts to add your own reflections. We all lose our sparkle now and then, but this colorful little book will help you: Develop self-compassion and express gratitude Set boundaries that are kind to yourself and others Separate worth from wealth, age, and relationship status And shine like the twinkletastic star you are!

Download or read book Teaching Kids to Thrive written by Debbie Silver and published by Corwin Press. This book was released on 2017-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s more to student success than standards and test scores... The modern view of student achievement focuses on high test scores, higher standards, and racing to the top. Thrive skills fit with new ESSA requirements to go beyond basic academic measurements in order to equip students for lifelong success. Debbie Silver and Dedra Stafford present a practical handbook that guides teachers and parents in fostering learners who are socially and emotionally healthy and prepared to undertake future challenges. Through practical examples, precise strategies, and specific tools this book demonstrates how to empower learners in areas that include: Using mindfulness strategies to help students tap their inner strengths Learning to self-regulate and control other executive brain functions Developing growth mindsets along with perseverance and resilience Cultivating a sense of responsibility, honesty, and integrity Encouraging a capacity for empathy and gratitude Grounded in decades of psychological research, Teaching Kids to Thrive merges academic, social, and self-skills to stimulate personal and school achievement. Read chapter 3 Download the free poster

Download or read book Dr Dee Dee Dynamo s Ice Worm Intervention Board Book written by Oneeka Williams and published by . This book was released on 2018-03-02 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Dee Dee Dynamo and team visit Cordova, Alaska for the Ice Worm Festival. The ice is melting because of climate change and Dr. Dee Dee and the team help find a solution.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book The Positive Shift written by Catherine A. Sanderson and published by BenBella Books. This book was released on 2019-01-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.

Download or read book An Uncommon Bond written by Jeff Brown and published by New Leaf Distribution. This book was released on 2015-05 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this higher consciousness love story, author Jeff Brown introduces the concept of ‘uncommon bonds’ through the profound connection between Sarah and Lowen- two soul-mates who have found their way to one another yet again. In this remarkably engaging story, we walk beside the lovers as they touch the divine and then struggle to ground their love in daily life. From the heights of sacred sexuality to the depths of human foible, they ultimately have to choose- die to this love, or shrink back to mediocrity, open to the next portal of possibility or postpone it until the next lifetime. Shaped and reshaped in love’s cosmic kiln, Sarah and Lowen become a symbol of our own longing for wholeness in the presence of another. This book is not a regular love story. It is not like anything written before. It is more of a sacred text- one that people will turn to for years to contemplate, discuss and understand the ecstasies and challenges of love. In a world that yearns for deep soul connection, ‘An Uncommon Bond’ provides a blueprint of possibility for all of us- reminding us of the luminous nature of great love, and showing us the opportunities for expansion that live at its heart. The path of the beloved is no easy walk, but the fruits of our labor are ripe with blessings. ,