Download or read book Positive Vibes for Stress Relief Journal written by Larisa Ina and published by . This book was released on 2017-01-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agenda Notebook & Creative Journal & Planner

Download or read book Positive Vibes for Stress Relief written by Liam Irina and published by . This book was released on 2017-01-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agenda Notebook & Creative Journal & Planner

Download or read book Positive Vibes for Stress Relief Notebook Diary written by Carina Delia and published by . This book was released on 2017-01-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agenda Notebook - Creative Journal for Adults - Planner

Download or read book Positive Vibes written by Edna a Green and published by . This book was released on 2019-12-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Vibes This funny notebook is the best choice for your friend or coworker! Spice up your office with this hilarious gift notebook journal with a funny saying. Be inspired to write in this notebook every day and give your team workmates a laugh. This notebook helps plan goals, express thoughts, write new ideas, record daily activities, dates of meetings, events and errands or get rid of negative emotions and stress - writing helps! It is perfect for relieving stress and anger management. Start every day with a smile with this handy note book with generous wide ruled lines for noting meetings, to do lists, doodling, frustrating office events and gossiping about your coworkers. Working has never been so much fun. A great present idea for and employee, manager, co-worker or the big boss. This is the perfect and inexpensive gift for birthdays, anniversaries, Christmas, Secret Santa, Mother's Day, or Father's Day or any special occasion. This is the perfect notebook to gift to yourself or a loved one on birthdays, Christmas, Mother's Day and Father's Day. Use the ruled pages for your favorite inspiring quotes and to record your goals and dreams. Handy to use at work, in your home office or sit on the beach and jot down all your achievements. Keep track of goals and record happy memories in this notebook. This notebook will be a great gift for coworkers, boss, business woman, friend or family. Sure to put a smile on their faces! This is a perfect journal for you to take to your meetings. It will give everyone a big laugh. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: White Paper, Lined Pages Pages: 110

Download or read book Positive Mind Positive Vibes Positive Life written by Kmc Notebooks and published by Createspace Independent Publishing Platform. This book was released on 2017-09-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This large (8.5" X 11") paperback notebook has a matte, flexible soft-cover and 100 wide-ruled lined pages (50 letter size sheets). A perfect journal, notebook, composition book, planner, diary, or note pad for all of your lists, thoughts, doodles, ideas, and notes.

Download or read book Positive Vibes written by Sammy Designs and published by Independently Published. This book was released on 2021-08-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Motivation and Inspiration Journal for Note and Coloring★ Great gift idea for anyone who loves writing and coloring. For people who need Motivation and Inspirational to fight any problems. Features 8.5x11", 100 pages. Perfect matte finish cover. Beautiful cover design. Lots of space to writing your idea. Coloring pages for a stress relief. Great gift for any special occasion. Order Now!!!

Download or read book Be Yourself written by R. C. Adult Coloring Books Stress Relieving Patterns and Gratitude Journal 2-in-1 and published by . This book was released on 2016-08-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books Stress Relieving Patterns and Gratitude Journals 2-in-1Color, write and relief your stress!At the end of each day write at least 3 things you are grateful for. They don't have to be big things. Something as simple as "I am grateful for having a roof over my head" or "I am grateful for spending quality time with the person I love". By expressing your gratitude for the good things in your life, you attract positive vibes and good karma. You will be amazed of how much your life will chance if you stop being negative and start being happy for all the wonderful things you have. When you don't feel like writing yu can color and relax your mind. There is nothing like coloring books for adults to recharge your batteries.

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Download or read book Positive Energy written by Judith Orloff and published by Harmony. This book was released on 2005-09-20 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life. Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis. Here, at last, is the complete prescription that will stop you from feeling constantly drained and enable you to live a more vibrant life. The Positive Energy Program will help you: • Generate positive emotional energy to counter negativity • Design an energy-aware approach to diet, exercise, and health—and teach you how to avoid the “energetic overeating” that sabotages attempts to lose weight • Awaken your intuition and rejuvenate yourself—and learn the cure for technodespair: overload from e-mails, computers, and phones • Protect yourself from energy vampires with specific shielding techniques Filled with clear instructions for the simple, powerful exercises Dr. Orloff practices herself and shares with her patients, Positive Energy is your tool kit for transforming fatigue, stress, and fear into an abundance of vibrance, strength, and love.

Download or read book Good Days Start with Positive Vibes written by Raccoon Reads and published by . This book was released on 2020-06-05 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always be grateful, and show yourself self-love with this positive vibes journal! Use this as a writing tool, and a happiness planner. Focus on self exploration and being thankful for what we have From the big things in life, to the simple joys, make it a habit to focus on life's blessings Begin each day on a positive note, and write a Thank You letter. It could be as simple as a good cup of coffee, the smell of rain, or reading a book Each beautifully designed weekly spread contains 104 pages to capture your daily gratitude over 52 weeks Each week, a section to write your the best moment Space to write three things you're grateful for each day A weekly checkpoint A wonderful 2020 gift idea for women and for men! Great for stress relief and relaxation The pursuit of happiness begins with putting pen to paper

Download or read book Positive Mind Positive Vibes Positive Life written by Boredkoalas Positivity Journals and published by Independently Published. This book was released on 2019-06-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab this cute Postive Mind Vibes Life Journal as a gift for a friend or family member who loves Positivity presents! This journal is perfect for bullet journaling, organising, planning, writing, taking notes or keeping a diary! Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Dotted grid pages Cream/Ivory colored paper Soft cover / paperback Matte finish cover

Download or read book No Worries written by Bella Mente Press and published by . This book was released on 2020-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.

Download or read book Good Days Start with Positive Vibes written by Raccoon Reads and published by . This book was released on 2020-06-05 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always be grateful, and show yourself self-love with this positive vibes journal! Use this as a writing tool, and a happiness planner. Focus on self exploration and being thankful for what we have From the big things in life, to the simple joys, make it a habit to focus on life's blessings Begin each day on a positive note, and write a Thank You letter. It could be as simple as a good cup of coffee, the smell of rain, or reading a book Each beautifully designed weekly spread contains 104 pages to capture your daily gratitude over 52 weeks Each week, a section to write your the best moment Space to write three things you're grateful for each day A weekly checkpoint A wonderful 2020 gift idea for women and for men! Great for stress relief and relaxation The pursuit of happiness begins with putting pen to paper

Download or read book Good Days Start with Positive Vibes written by Raccoon Reads and published by . This book was released on 2020-06 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always be grateful, and show yourself self-love with this positive vibes journal! Use this as a writing tool, and a happiness planner. Focus on self exploration and being thankful for what we have From the big things in life, to the simple joys, make it a habit to focus on life's blessings Begin each day on a positive note, and write a Thank You letter. It could be as simple as a good cup of coffee, the smell of rain, or reading a book Each beautifully designed weekly spread contains 104 pages to capture your daily gratitude over 52 weeks Each week, a section to write your the best moment Space to write three things you're grateful for each day A weekly checkpoint A wonderful 2020 gift idea for women and for men! Great for stress relief and relaxation The pursuit of happiness begins with putting pen to paper

Download or read book Good Days Start with Positive Vibes written by Raccoon Reads and published by . This book was released on 2020-06-05 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always be grateful, and show yourself self-love with this positive vibes journal! Use this as a writing tool, and a happiness planner. Focus on self exploration and being thankful for what we have From the big things in life, to the simple joys, make it a habit to focus on life's blessings Begin each day on a positive note, and write a Thank You letter. It could be as simple as a good cup of coffee, the smell of rain, or reading a book Each beautifully designed weekly spread contains 104 pages to capture your daily gratitude over 52 weeks Each week, a section to write your the best moment Space to write three things you're grateful for each day A weekly checkpoint A wonderful 2020 gift idea for women and for men! Great for stress relief and relaxation The pursuit of happiness begins with putting pen to paper

Download or read book Good Vibes Coloring Book written by RoxAna Good Vibes Coloring Book and published by . This book was released on 2016-09-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books Stress Relieving Patterns and Creative Journal 2-in-1Color, write and relief your stress!

Download or read book Good Vibes Journal written by Karl Covault and published by . This book was released on 2019-06-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You need a Journal because it improves mental clarity, helps you solve problems, improve general attention. If there is one thing that diary writing is useful, it is eliminating mental disorder. ... Simply, whenever a problem occurs and you write in a diary, the problem is transferred from the head to the sheet.Enjoy this Journal to improve and change your life.