Download or read book Positive Thinking To Master Your Emotions written by Eva Berry and published by . This book was released on 2020-05-12 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Comprehensive Guide To Learning To Master Your Emotions! 4 Manuscripts in 1 Book This Boxset Includes: Empath Overthinking Highly Sensitive People Rewire your Brain Feeling overwhelmed by your thoughts?- Would you like to know how to stop releasing negative energy? - Do you want to become a healthier and happier self?- Have you felt affected by the emotions of those around you? If yes, then keep reading... Thinking too much without taking any action is termed 'overthinking.' This means that you spend most of your time reflecting on thoughts repeatedly. Moreover, it drains positive energy from you since you will start to believe that your problems are beyond solving. If you are unable to control what you sense and feel, it can become exhausting. And without the ability to filter out the negative thoughts, you can quickly become saturated by them. You heal others, but forget to heal yourself. The books in this bundle will take you on a voyage of discovering hidden powers locked inside you and teach you techniques to unleash them. You will learn to let go frees your mind. Creating space to help your mind reason and find the best solutions to the problems you are facing. You will learn more about: Positive thinking: most vital exercise to stop bad self-talk Why you procrastinate. Identifying your enemy and reasons for self-sabotage The Benefit of Meditation (and how to do) How to Remove negative influences A Simple Strategy to Discover What's Important to YOU How to Acquire your mindset of action The Single Most Powerful Exercise to stop Releasing Negative Energy Ways to Understanding a Highly Sensitive Partner Three Most Important ways to Rest and Recharge quickly Which one is the best Meditation for you Particular exercise for Focus and concentration Which Natural remedies help rewire negativity into positivity The only way how to control your Automatic and intrusive thoughts 500 Positive affirmations fit for your person What are your fears and how to overcome them A step-by-step guide to developing your specific potential These books are full of concepts that will have an immediate, positive impact on your mindset.Even If your problem is not that serious, you can use this book to improve your life now and realize what you always deserved. What are you waiting for? Take control of your life, like you never did before, scroll up and click the BUY NOW button.
Download or read book Master Your Emotion written by Mind Change Academy and published by Aicem Limited. This book was released on 2020-10-07 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know how to Master Your Emotion? In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships. In this collection you will find: 1. Emotional intelligence can easily be understood as the ability of an individual to identify, understand, use and control emotions. A person who has high emotional intelligence has various advantages in the current life. 2. Empathy is connection on a deeply personal level. 3. How to Talk to Anyone In the art of effective conversation as well as public speaking, it is imperative to take an interest in the person or persons you are talking to, know what they like and what they don't like, learn what interests them. 4. Overthinking The point of view is a necessary piece of our mind. Be that as it may, it turns into an issue when we are a casualty of overthinking. Beating over the top musings requires an activity plan. If that you need to quit overthinking, you have to discover direct systems that work, and rehash them until they become natural. Are you excited? Look no more! Grab your copy today and know everything about Master Your Emotion!
Download or read book Master Your Emotion written by Mind Change Academy Mind Change Academy and published by Aicem Limited. This book was released on 2020-10-07 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know how to Master Your Emotion? In this collection you can find the most effective books for helping you gain control over your life and mind, improving your self-esteem, your self-control and your relationships. In this collection you will find: 1. Emotional intelligence can easily be understood as the ability of an individual to identify, understand, use and control emotions. A person who has high emotional intelligence has various advantages in the current life. 2. Empathy is connection on a deeply personal level. 3. How to Talk to Anyone In the art of effective conversation as well as public speaking, it is imperative to take an interest in the person or persons you are talking to, know what they like and what they don't like, learn what interests them. 4. Overthinking The point of view is a necessary piece of our mind. Be that as it may, it turns into an issue when we are a casualty of overthinking. Beating over the top musings requires an activity plan. If that you need to quit overthinking, you have to discover direct systems that work, and rehash them until they become natural. Are you excited? Look no more! Grab your copy today and know everything about Master Your Emotion!
Download or read book Toxic Positivity written by Chase Hill and published by Mindful Happiness. This book was released on 2021-12-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon US New Release in Mood Disorders All emotions are part of the human experience, and this guide will empower you to avoid succumbing to the pressure of appearing "okay" 24/7.
Download or read book Master Your Emotions written by Manuel Anderson and published by . This book was released on 2019-09-11 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you desire to Master your emotions? This may seem a bit intimidating, but through the content of this book written by Manuel Anderson, you will be fully aware that it's just the process of becoming aware of the nature of your feelings and emotions and learning how to handle them so that you are not at the mercy of moods, external circumstances, and random events. If you really think about it and you have no solution to proffer, then it's a big problem. The chapters of this book is a Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and Change Your Life Developing Emotional Intelligence and Positive Thinking. Our emotions are the most current, most vital and sometimes the most painful force of our lives. They determine our thoughts, our intentions and our actions and are the glue that makes life meaningful and connects you with other people. When we are aware and able to deal with our emotions, we think clearly, make better decisions, and deal effectively with stress and the inevitable challenges of life. Furthermore, if we allow ourselves to be at the mercy of her grace, we can experience some pretty intense extremes - ascend for a moment, then secretly be sent to bed to face the inevitable challenges of the next life. To learn to understand your emotions, you need to take the development of your self-confidence seriously. This book is all about break away knowing how to master your emotions knowing how to stand off fear and anxiety and lots more... Ready to take back control of your life? Scroll up and click the button to buy now!!!
Download or read book Winning over Your Emotions written by H. Norman Wright and published by Harvest House Publishers. This book was released on 2012-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and respected Christian counselor H. Norman Wright offers practical advice on handling the emotions that overwhelm everyone at times. Covering grief, anxiety, worry, anger, depression, stress, and more, he explains the positive benefits of each emotion and provides steps for dealing with them. In Winning over Your Emotions, readers will discover: detailed definitions; positive and negative aspects of emotions; symptoms and manifestations; biblical examples of how emotions are felt and handled; healthy ways to alleviate symptoms during crises; keys to resolving problem situations and emotions; suggestions for keeping emotions manageable. This easy-to-understand, helpful book shows readers how to transform their troubling emotions into constructive actions that will help resolve conflicts, ease stress, and make life more enjoyable and fulfilling. Rerelease with new cover.
Download or read book The Positive Habit written by Fiona Brennan and published by Gill & Macmillan Ltd. This book was released on 2019-03-01 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises mindfulness, habit loops, positive psychology and neuroscience to help soothe anxiety and stress. It will show you how to train your brain to embrace negative thoughts with courage and love before transforming them into positive ones.Accompanied by audio-hypnotherapy meditations that take just a few minutes a day, split between morning and evening, it will transform your mental health as you doze off peacefully to the sleep-time audio and start the day happy with the seven-minute morning ritual. Take control of your emotional health and build your ladder to happiness so that you flourish as you develop The Positive Habit.'Life-changing! Manifest the habit of happiness and success.' Jack Canfield, author of Chicken Soup for the Soul
Download or read book Control Your Mind and Master Your Feelings written by Eric Robertson and published by C-S Publication via PublishDrive. This book was released on 2019-09-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!
Download or read book Master Your Emotions written by Jennifer Lee and published by . This book was released on 2020-11-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you crushed by negativity? Do painful emotions keep you from doing things you love? Are you looking for a self-help way to stop them? Then keep reading... If you are fighting against negative emotions, and looking for a step-by-step guide to live a happier life, then this book is for you! What you will learn: What an emotion is Various Typology of emotions When natural emotion become a destructive emotion Health and psychological problems caused by negative emotions How important it is to express complex emotions The best techniques to manage all types of emotions Modify your emotion by changing your behavior Living Healthy tips to manage your emotions Best natural supplements to relieve anxiety and sleeping well Methods and techniques explained in this book are the same used by me during my 4-year fight against panic attacks. Therefore this is not a trivial copy/paste, but the best scientifically proven information and techniques collected and tested personally. So, are you ready to know how master your emotions? Download This Book Today and finally rediscover positive thinking AGAIN! Scroll Up and Click the Buy Now Button to Get Your Copy!
Download or read book Master Your Emotions written by Dale Eckhart and published by . This book was released on 2019-09-20 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The truth is: Sometimes your emotions might take your advantage. This might happen because you often do not realize what is happening unless you are emotionally drenched. If you know how to take control of your emotions, your life and your success will be under your control. If you are one of those who want to take charge of your emotions and lead a happy and successful life, read on to get an insight into what to do and what not. You might always want to have an honest communication with others as well as yourself. There are basically three factors that determine the emotion of a person at a certain point of time. The first factor is the physiology of the person. The emotion is first felt in the body. There will be different kinds of body languages for different kinds of emotions. The second factor is whatever the person focuses on. To have a better control on the emotions as well as to steer them positively it is always good to focus on things differently. It is always under the control of the person whether he will focus on the good or the bad things. He can delete the negative things from his mind and stress on the positive approaches. The words and the language patterns chosen have different emotional conditions associated with them. DOWNLOAD: Master your Emotions, Improve Your Emotional Intelligence by Controlling Your Mind and Boost Your Brain to Eliminate Your Anxiety and Worry. The goal of the book is simple: The eBook offers a comprehensive guide on the definition of emotions, its types, the factors affecting the moods and the emotions etc. The book also stresses on the effects of negative and positive emotions on our health and how we can change them. It is a complete guide on how we can change our behaviour to suit the environment. Dealing with negative emotions, reading the emotions, using the emotions to grow are some other key points. Motivational speeches are also a part of the book. Some useful therapies, strategies and techniques are discussed which helps to combat with emotions like panic, worries, forgiveness, fear anger etc. You will also learn: What are emotions Types of emotions Chapter 2: Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts Would you like to know more? Download the eBook, Master Your Emotions to have a better control on your emotions. Scroll to the top of the page and select the buy now button.
Download or read book Master Your Emotions written by Jacob King and published by Independently Published. This book was released on 2019-06-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★Buy the Paperback Version of This Book and Get the Kindle Book Version for FREE★★ Readers will be surprised at just how much they do not know their emotions. Using standard language and invoking evidence-based research sources, this book presents an informational guide to managing emotions, overcoming negativity, anxiety, stress, depression, and anger. All emotions should be expressed safely. Bottling up emotions will only increase the risk of emotional outburst because they're a form of energy that must be safely dissipated. It is interesting at how common things can become complex to describe and this applies to the concept of emotion. The definition is arrived by invoking existing and credible research as well as reviewing comments of seasoned psychologists in the domain of emotional intelligence. This book departs from the common approach understanding and managing emotions and instead reports reputable psychologists' projects and scientific sources to discuss the following: Do you dominate your emotions or do you let them dominate you; Most common emotions; External factors influencing emotions; Change the emotions that are bad for you; What are paradigms and how they affect emotions. Most people assume that they understand themselves but in reality, they do not as they tend to simply shield themselves from things that threaten their self-preservation. Through this book, a reader is gradually taken through the steps to attain self-awareness and self-regulation.The book introduces the reader to: How to change paradigms; How to recognize the emotional state of others; How daily habits can affect your emotions; How to condition your mind for better emotions; How changing emotions can improve your health and relationships; How good emotions can guide you to financial, loving, and personal success; How to change emotions of anger and stress; Meditation as art to generate positive emotions; Emotional intelligence; Cognitive behavioral therapy; Mental exercises to practice regularly for controlling your emotions and change your bad emotional habits. Ultimately, if you feel that your life is full of negative emotions due to family problems, a job you don't like, a difficult relationship or anything else, know that in this book you will find lots of useful tips and food for thought to make a real and fast change. Thousands have already benefited from these teachings, do not miss the opportunity to change your emotions, do not give up the opportunity to improve yourself and your life! Scroll the page up and BUY NOW.
Download or read book Master Your Emotions written by Travis Emotion and published by Charlie Creative Lab Limited. This book was released on 2020-10-24 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Your Emotions Is an Art That Will Change Your Life... Emotions can cause intense happiness or extreme pain. They can dictate your actions and lead you to react in ways you later come to regret. They are difficult to control and to understand. Why you don't know the way to react when is the moment right? What is the reason you feel this way? Where do these forceful emotions come from? When should emotions be used for your advantage and when should they be kept under control? Emotions are a part of ourselves from which we cannot run away or ignore but they are what make us human. Right now, you're going to address an issue that impacts many people. Learning how to conquer the volatile and tumultuous emotions within us all so we no longer react impulsively and irrationally. Master Your Emotions is going to illustrate the issues that cause many to struggle to try and maintain calm when they feel challenged. If you're looking for a way to turn your life around, improve your social skills, and develop stronger positive thinking, then this is the resource you need. Your emotions are yours alone, which means only you can decide what you're going to do with them. Will you let them rule you? Or will you start taking back control and become the captain of your ship? Master Your Emotions will unravel the techniques and mechanics behind learning to control the dominant emotions that overpower you. To create an awareness about your behavior and the way your emotions impact your life. This book will take you on an in-depth journey to understand the human mind and develop the necessary coping mechanisms, strategies, and techniques so your emotions never get the best of you again. Through this book: You'll become responsible for your actions and emotions You'll understand the role emotions play in your decision-making You'll discover why we need these emotions in our life You'll explore what rewiring the mind can do for your emotional and mental wellbeing You'll detect your emotional changes and master your emotions before they control you You'll overcome your dark side You'll develop greater self-awareness and emotional self-control You'll understand the habits that destroy your happiness and what you can do about it And much more... Master Your Emotions explain to you step by step these strategies that you will help to transform with success the ways you handle the relationships and the challenges. Get Your Copy Instantly
Download or read book Master Your Emotion written by Jason Barnes and published by . This book was released on 2020-10-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being imprisoned by your feelings, overthinking every situation that comes your way?Do you want to master your emotions to lead a productive and happy life?Then, don't wait. Get this book today!
Download or read book Emotional Intelligence for Leadership written by Daniel Dweck and published by . This book was released on 2020-11-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⚠ Want to finally overcome negative feelings? ⚠ Feel like you aren't good enough? ⚠ Need help dealing with stress? ♥ The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Learn How to Use Your Mind to Control Your Feelings. ★ Can the mind really control emotions? ★ What is the relationship between the mind and your feelings? ★ What you should know about the emotions? ★ The interaction between the mind and the emotions ★ The power of the mind ★ How can you unlock the power of your mind? - 8 RULES ★ Take charge! 10 ways to take absolute control of your mind ★ Controlling your feelings with the mind: Learn the ART ★ Using the mind control to check your feelings - 5 GOLDEN RULES ★ Controlling your feelings must not be a walk-by! Are you really sure you want to achieve this power with your mind? Learn How to Use Your Emotional Intelligence ★ Applying The Right Mindset To Achieve Your Dreams ♥ Find A Routine That Works ★ Let Go Of Fear And Self-doubt ♥ Look For The Things That Drive Your Goals ★ Identify Your Purpose ♥ Accept Who You Are ★Follow Every Inspiration With Actions ♥ Be Consistent And Persistent Are you really sure you want to achieve this power with your mind? Learn How to Use Your Emotional Intelligence ★ Use Positive Thinking and Mindset for Directing Positive Behavior ♥ Living With Gratitude ★ Halting Negative and Destructive Thoughts in Their Tracks ♥ De-clutter for Positive Thoughts and Growth Mindset ★ Get Rid of Toxic Relationships ♥ Stop Worrying Download now to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life. Scroll to the top of the page and select the buy now button.
Download or read book MASTER YOUR EMOTIONS written by Richard Hulvey and published by . This book was released on 2021-02-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering emotion could be a difficult goal to achieve. Through the content of this book, you will be fully aware that it's just the process of becoming aware of the nature of your feelings and emotions and learning how to handle them so that you are not at the mercy of moods, external circumstances, and random events. If you need to manage your stress after an heavy business day, or your depression, when it comes roaring, you need this book. Our emotions are the most current, most vital and sometimes the most painful force of our lives. They determine our thoughts, our intentions and our actions and are the glue that makes life meaningful and connects you with other people. When we are aware and able to deal with our emotions, we think clearly, make better decisions, and deal effectively with stress and the inevitable challenges of life. To learn to understand your emotions, you need to take the development of your self-confidence seriously. You will learn also: - How To Cure Anxiety Through Deep Relaxation - Importance Of Cognitive Behavior Therapy - Cognitive Behavior Therapy For Treating Of Depression - The Psychology Of Anger - Positive Changes That Is Made Through The Power Of Mind You will a lot of interesting and useful ways to manage emotions. What are you waiting? Buy now "Master Your Emotions: Complete Guide to Manage Feelings, Change Your Life Overcoming Negativity, Stress, Anxiety, Anger and Depression. Develop Emotional Intelligence and Positive Thinking" and enjoy!
Download or read book Master Your Emotions written by Jason Mind and published by . This book was released on 2019-10-29 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being imprisoned by your own emotions and feelings, overthinking every situation that occurs on your way? Would you like to learn how to overcome negative thinking and feeling guilty to enjoy your life by managing emotions better? if the answer to these question is yes , this is the book for you. Emotions whether good or bad are inescapable parts of human beings; unfortunately, most people tend to have trouble dealing with their emotions and feelings resulting in an immense amount of suffering that hinders them from enjoying life. Maybe you are one of those people who get carried away by their emotional state or desperately suppress or numb them. Either of the two scenarios depicts how emotions and feelings have a huge impact on the quality of life we lead. A life governed by emotional reactions is characterized by chaos, disorganization, and disorder among yourself and the people around you; this explains why it is important to not only understand your emotions but to also comprehend how to master them. This book seeks to help people who find it hard to control their emotions and they end up leading poor lifestyles because their actions are determined by their emotions. Take the next step in emotional management and By the end of this book, you will learn: The difference between emotions and feelings. What triggers emotions and how you can effectively manage your emotions at the height of adversities. The power of emotions and what you can do to eliminate negative emotions and build positive emotions. The different emotions that you experience daily and the impact they have on your life, peace of mind and happiness. How to manage anger and dispel destructive emotions that hold you back. Different ways you can apply to understand your emotions and develop emotional mastery for better social interactions. This book clearly explains emotions as a psycho-physiological response to our thoughts and our surroundings; as such, emotions are portrayed as a messenger or signal that motivates you to act accordingly. But if this is the case, why is it not okay to hit someone when angry? After all, your emotions signaled you to punch the person who wronged you or caused a certain situation to occur. Emotional mastery dispels such thoughts by explaining why you need to always be in control of your actions even when your emotions are taking the better part of you; must remain calm and avoid arguments especially when angry. This way, it becomes helpful to recognize your emotions as signals. Note that, whether your emotions are complex or not, they are filtered through the memories, mental thoughts, interpretations, and judgments. Meaning that emotions and feelings are not a response to external events or objects; instead, they are responses to your thoughts about external events and objects. Meaning that, when you experience something, you experience it in the mind. The brain takes all the external signals and recreates their representation in the mind to trigger a reaction. This explains why emotions are not objective as well as why it is possible to master and control your emotions and your reactions. It starts with your understanding that your thoughts trigger emotions and feelings. Would to learn more about how to understand and master your emotions in order to lead a more productive and happy life? Download now how to use your mind and to improve your life. Scroll to the top of the page and select the "Buy Now" botton
Download or read book Master Your Emotions written by Jason Barnes and published by . This book was released on 2019-12-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being imprisoned by your own emotions and feelings, overthinking every situation that occurs on your way? Would you like to learn how to overcome negative thinking and feeling guilty to enjoy your life by managing emotions better? if the answer to these question is yes, this is the book for you. Emotions whether good or bad are inescapable parts of human beings; unfortunately, most people tend to have trouble dealing with their emotions and feelings resulting in an immense amount of suffering that hinders them from enjoying life. Maybe you are one of those people who get carried away by their emotional state or desperately suppress or numb them. This book seeks to help people who find it hard to control their emotions and they end up leading poor lifestyles because their actions are determined by their emotions. Take the next step in emotional management and By the end of this book, you will learn: - The difference between emotions and feelings. - What triggers emotions and how you can effectively manage your emotions at the height of adversities. - The power of emotions and what you can do to eliminate negative emotions and build positive emotions. - The different emotions that you experience daily and the impact they have on your life, peace of mind and happiness. - How to manage anger and dispel destructive emotions that hold you back. - Different ways you can apply to understand your emotions and develop emotional mastery for better social interactions. This book clearly explains emotions as a psycho-physiological response to our thoughts and our surroundings; as such, emotions are portrayed as a messenger or signal that motivates you to act accordingly. Emotional mastery dispels such thoughts by explaining why you need to always be in control of your actions even when your emotions are taking the better part of you. The brain takes all the external signals and recreates their representation in the mind to trigger a reaction. This explains why emotions are not objective as well as why it is possible to master and control your emotions and your reactions. It starts with your understanding that your thoughts trigger emotions and feelings. Would to learn more about how to understand and master your emotions in order to lead a more productive and happy life? Download now how to use your mind and to improve your life. Scroll to the top of the page and select the "Buy Now" botton