Download or read book Positive Thinking Pocketbook written by Gill Hasson and published by John Wiley & Sons. This book was released on 2019-03-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively. Inside, you’ll find out how to use tips, techniques and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations. Little approachable exercises make it easy to get started Full of scenarios, ideas, advice, tips and techniques Learn how to overcome negative thinking, get motivated and stay motivated Discover how to make positive thinking a habit Whenever you want a shot of positivity, simply pick out a few ideas, tips and techniques that appeal to you and give them a try!
Download or read book The Positive Thinking Pocketbook written by Asher Shadowborne and published by . This book was released on 2023-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book starts by explaining the concept of positive thinking and its benefits. It explores the power of positive thinking and provides practical strategies for developing a positive mindset. Readers will learn how to identify negative thought patterns and challenge them, replacing them with positive thoughts. The book also emphasizes the importance of gratitude and appreciation in cultivating a positive mindset. In the following chapters, the book delves into applying positive thinking in various aspects of life. It explores how positive thinking can improve relationships, work performance, and overall health and well-being. It provides guidance on maintaining a positive attitude in difficult situations and overcoming obstacles with positive thinking. The book also emphasizes the importance of developing positive habits, such as setting goals, practicing positive self-talk, and using affirmations and mantras. Furthermore, the book focuses on building resilience and optimism. It offers strategies for cultivating resilience in the face of challenges, finding opportunities in setbacks, and embracing change with optimism. The book also emphasizes the importance of maintaining a positive outlook for the future. Additionally, it provides guidance on surrounding oneself with positivity by choosing positive influences, building a supportive network, creating a positive environment, and practicing mindfulness and meditation. The book also addresses negative thinking patterns and provides strategies for overcoming them. It helps readers identify and challenge negative beliefs, break the cycle of negative thinking, and replace negative habits with positive ones. The book also offers guidance on dealing with self-doubt and fear. Lastly, the book focuses on sustaining positive thinking. It provides strategies for maintaining motivation and momentum, celebrating success and progress, handling setbacks and disappointments, and continuing to grow and evolve with positive thinking. Overall, "The Positive Thinking Pocketbook: Transforming Ideas into Behaviour" offers practical tools and techniques for cultivating a positive mindset and applying positive thinking in various aspects of life.
Download or read book Positive Thinking written by Gill Hasson and published by John Wiley & Sons. This book was released on 2019-12-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE'S TOO SHORT. BE HAPPY! Staying positive in the face of personal and professional setbacks can be tough, and those negative thoughts can soon drag down every part of your life. Don't be plagued by negativity. STAY POSITIVE. NO MATTER WHAT The single most important step you can take to reach your goals is to train your brain to think positively. Positive Thinking is your programme for learning the new language of positive thought and finding your strength in those beliefs to act and make things happen. A special bonus chapter on personal confidence helps focus your energy on achieving your goals. The book helps you: Identify the triggers for negative thoughts Turn negative thoughts into positive ones Accept setbacks and make the most of undesirable situations Mute the impact of others negative attitudes Use positive action to get what you want
Download or read book The Pocket Book of Positives written by and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern life presents so many challenges that keeping a balanced perspective can be difficult. The Pocket Book of Positives will ensure that you remain focused on getting the very best out of your life, however trying the circumstances might be. Brimming with optimism, this little book aims to be the perfect companion for life's journey'wise, humorous, reliable, enthusiastic, encouraging and always there when you need them.
Download or read book Positive Mental Attitude Pocketbook written by Douglas Miller and published by Management Pocketbooks. This book was released on 2015-09-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to be positive is much more than a genetic inheritence (you can't blame your parents for everything!)'. Trainer, writer and resource developer Douglas Miller specialises in positive mental attitude and firmly believes that we can learn more positive approaches to life and work. In this pocketbook he sets out a wide range of practical techniques recommending that each person find the ones that work for them. 'In any situation, no matter what the circumstances, we can choose how we react. We frequently choose to do little until it's too late...the tough part is to choose to act on the opportunities.'
Download or read book Positive Thinking Every Day written by Norman Vincent Peale and published by Simon and Schuster. This book was released on 2008-08-27 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.
Download or read book Emotional Intelligence Pocketbook written by Gill Hasson and published by John Wiley & Sons. This book was released on 2017-04-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety. Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference. This highly practical book is full of advice, tips and techniques to help you: Understand and manage your emotions Become more assertive and confident Develop your social skills and your interactions with others Handle difficult situations, events and other people The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.
Download or read book Lilly s Purple Plastic Purse written by Kevin Henkes and published by Harper Collins. This book was released on 1996-08-19 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lilly loves everything about school, especially her cool teacher, Mr. Slinger. But when Lilly brings her purple plastic purse and its treasures to school and can't wait until sharing time, Mr. Slinger confiscates her prized possessions. Lilly's fury leads to revenge and then to remorse and she sets out to make amends. Lilly, the star of Chester's Way and Julius, the Baby of the World, is back. And this time she has her name in the title - something she's wanted all along. If you thought Lilly was funny before, you are in for a treat. So hurry up and start reading. Lilly can't wait for you to find out more about her.
Download or read book Thinker s Pocketbook written by Angelena Boden and published by Management Pocketbooks. This book was released on 2015-09-16 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have over 50,000 thoughts a day. We accept, question, challenge or discard them. Some tumble around in confusion, become exaggerated and irrational, causing anxiety and mental paralysis. Thinking is healthy but it needs to be managed and channelled constructively. The Thinker's Pocketbook examines the many different ways of thinking: positive, dissatisfied, creative, lateral, logical, bottom-line, over-thinking and non-thinking, intuitive and magical thinking. There are exercises and examples - all designed to help you improve your mental flexibility.
Download or read book Confidence Pocketbook written by Gill Hasson and published by John Wiley & Sons. This book was released on 2017-07-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed with over 100 simple tips, techniques, ideas and suggestions, this book is your ultimate companion for facing life head-on — even during the most awkward or nerve-wracking moments. Whether you flounder in social situations, second-guess your every decision or doubt your own abilities, author Gill Hasson can help you live your life with confidence. Each page in this book presents a specific scenario in which confidence is key, and shows you the little ways in which you can act — and feel — more confident every day. Keep this guide with you as a constant reminder to believe in yourself; dip in for a quick bit of advice in tricky situations, or read and re-read the pages that hit closest to home. By making tiny yet impactful changes to your outlook, your habits and your attitude, you'll develop the confidence to cope with challenges and the optimism to say everything will turn out fine. Public speaking, job interviews, first dates, big projects, new opportunities — confidence is key to them all. This book shows you how to develop the confidence you need to succeed in all areas of life and feel good about yourself every single day. Handle life's difficulties with grace and style Access tailor-made advice for any situation on the spot Recognise your own shine and allow others to see it too Low self-esteem can become a self-fulfilling prophecy, so don't let it fester. If you can't see how capable you are, how can anyone else? Don't miss out on life — put the Confidence Pocketbook to work for you, and start taking on the world.
Download or read book Rethinking Positive Thinking written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beyond Positive Thinking written by Robert Anthony and published by Morgan James Publishing. This book was released on 2018-03-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This multimillion-copy bestselling guide to achieving success and satisfaction “delivers profound life-changing strategies with brilliance and simplicity” (Peggy McColl, New York Times–bestselling author of Your Destiny Switch). Beyond Positive Thinking provides a common-sense approach to achieving success in one’s life, based on proven psychological and spiritual principles. It offers workable, step-by-step methods and positive visualization techniques to help you personalize goals trust creativity transcend old beliefs and limitations transform positive thinking into positive action From the celebrated author of Living Your Magic, The Ultimate Secrets to Total Self-Confidence, and Think Big, this is the motivational classic that has been changing lives for over three decades.
Download or read book The Pocket Book of Positivity written by Angelica Lyte and published by Lulu.com. This book was released on 2008-07-18 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book of Positivity is the companion to A Magick Reality? by Angelica Lyte and could be described as a contemporary survival guide. Negative thoughts imprison the mind and are a life sentence! Set yourself free by reading this enlightening book and you will see your whole world transform
Download or read book Rethinking Positive Thinking written by Gabriele Oettingen and published by Current. This book was released on 2015-11-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index
Download or read book The Happiness Trap Pocketbook written by Dr Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller 'The Happiness Trap'. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar with the approach.Commonplace ideas about happiness are often misleading, inaccurate and likely to make you miserable in the long term. For example, positive thinking often does not work — and research shows it actually makes some people feel worse! So open 'The Happiness Trap Pocketbook' and learn how a new scientifically proven, mindfulness-based approach called Acceptance and Commitment Therapy (better known as ACT) can help you find genuine wellbeing and fulfilment.Whether you’re lacking confidence, facing illness, stressed at work, struggling with low self-esteem, trying to lose weight or quit smoking, or just wanting to be happier, healthier, and more fulfilled — in this book you will learn effectivetechniques to:• reduce stress and worry• rise above fear, doubt and insecurity• handle painful thoughts and feelings more effectively• break self-defeating habits• develop self-acceptance and self-compassion• let go of inaccurate and misleading (but very popular)ideas about happiness, and• create a rich, full and meaningful life.
Download or read book Bright sided written by Barbara Ehrenreich and published by Macmillan. This book was released on 2009-10-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.
Download or read book Stress Pocketbook written by Mary Richards and published by Management Pocketbooks. This book was released on 2015-09-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to manage stress at work benefits both the individual and the organisation. The Stress Pocketbook is full of practical advice on ways to manage your own stress, and how to help others. Emphasis is on what to do rather than on theory. The book was voted 'best of its kind' by the Management Today journal in a review of similar publications. It commented: 'A user-friendly guide to stress management. The simple, quick-fire descriptions of common workplace situations are useful. Well worth keeping handy'. Stress News said of the Pocketbook: 'Although small, it manages to pack a tremendous amount of useful information and tips into its seven sections. A really useful adjunct to any stress management or stress counselling programme. As it costs so little it could be included in the price of the course or sessions'.
