Download or read book Portable Colour Me Stress Free written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2016-06-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Work, kids, relationships, meetings, traffic, bills...we all face stress on a daily basis and sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Colour Me series, Portable Colour Me Stress-Free is a guided colouring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 colouring templates, all designed to help you unplug and unwind at the end of each day. Organised into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Don't forget to try Portable Colour Me Calm, Portable Colour Me Happy, Portable Colour Me Fearless, and the full-sized colouring books, Colour Me Stress-Free, Colour Me Calm, Colour Me Happy, and more!
Download or read book Portable Color Me Stress Free written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Download or read book Portable Color Me Calm written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2015-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Download or read book Portable Color Me Happy written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2015-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Happy is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Download or read book Portable Color Me Fearless written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable Color Me Fearless gives you a quick and creative way to calm down and enjoy small moments of joy in an otherwise chaotic day.
Download or read book Portable Color Me Calm written by Lacy Mucklow and published by Race Point Publishing. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 75 calming colouring templates, Portable Colour Me Calm is a guided colouring book designed for busy adults and formatted to fit easily in your bag or purse. Organised into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Colour Me series, Portable Colour Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Colour Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Download or read book Portable Color Me Stress Free Coloring Kit written by Lacy Mucklow and published by Rock Point. This book was released on 2016-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable kit for stressed-out adults who want to connect with their inner creativity and calm down while on the go. The Portable Color Me Stress Free Kit includes a guided coloring book with 70 templates, twistable crayons, and double-sided colored pencils, giving you everything you need to get started! This kit is designed for busy adults and formatted to fit easily in a bag! Refocusing your attention on something completely different -- engaging in a mental, physical, and emotional shift -- can help break the pattern of consistent stress and allow one to rejuvenate. Some even consider it an antidote to stressors, ultimately aiding in reversing the effects of anxiety. Part of the international bestselling Color Me series, Portable Color Me Stress-Free Kit is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go!
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Download or read book Color Me Happy written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.
Download or read book Color Me To Sleep written by Lacy Mucklow and published by . This book was released on 2016-04-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.
Download or read book Portable Color Me Calm Coloring Kit written by Lacy Mucklow and published by Rock Point. This book was released on 2016-01-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable kit for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Featuring: A Book that contains 70 calming coloring templates 5 Twistable Crayons 4 double Sided Colored Pencils The Portable Color Me Calm Kit includes a guided coloring book, twistable crayons, double sided colored pencils, giving you everything you need to get started! This kit is designed for busy adults and formatted to fit easily in your bag and includes the pencils and crayons for people on the go! Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this kit examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm Kit is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy Kit and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Download or read book Portable Color Me Happy Coloring Kit written by Lacy Mucklow and published by Rock Point. This book was released on 2016-01-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect portable kit for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Featuring: A Book that contains 70 calming coloring templates 5 Twistable Crayons 4 double Sided Colored Pencils The Portable Color Me Happy Kit includes a guided coloring book, twistable crayons, double sided colored pencils, giving you everything you need to get started! This kit is designed for busy adults and formatted to fit easily in your bag and includes the pencils and crayons for people on the go! Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this kit examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy Kit is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm Kit and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Download or read book COLOR BY NUMBER GREEN written by Ltd Publications International and published by Publications International, Limited. This book was released on 2017-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Color Relax Coloring Book written by Valentina Harper and published by Design Originals. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe easy and relax as you color 28 intricate illustrations of mystical mandalas, enchanting animals, and natural textures in this portable little coloring book. Also includes helpful advice on art techniques, suggested color palettes, and fully colored examples to get you inspired. Designs are printed on a single side of high-quality, extra thick paper to resist bleed through.
Download or read book Be Relaxed and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this calming book, art therapist Lacy Mucklow and artist Angela Porter offer fun coloring templates for grown-ups looking for creative activities to help ease their minds. With the chaos of the world and our screen-centered lives, it can be difficult to unwind and relax. Mindful activities like coloring have proven to be calming for adults who need a little me time. Be Relaxed and Color features stunning pages made to soothe your mind as your worries float away. With themes showcasing peaceful and comforting images, such as cozy comforts, relaxing routines, peaceful environment, and quiet getaways. you'll be able to channel your anxiety and stress and turn them into satisfying accomplishments. Shut off your worries. And color your way back to relaxation. Have some fun while putting your mind into a peaceful and serene state. Instead of looking at a screen when you need some time to relax, Be Relaxed and Color offers a creative, relaxing alternative. Also available: Be Calm and Color;Be Stress-Free and Color; and Be Grateful and Color.
Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
