Download or read book By Any Greens Necessary written by Tracye Lynn McQuirter and published by Chicago Review Press. This book was released on 2010-05-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Download or read book True Brits written by Vinay Patel and published by Bloomsbury Publishing. This book was released on 2014-09-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The old lady on this train is looking at me, staring at me, she's been doing it since New Eltham, I can feel her eyes on the sweat on my neck. I turn ro catch her out, and she flicks her head back to her book, like she's subtle, but she ain't. I wish she'd just punch me, y'know? The punch I can take, but the look . . . all these frightened half-glances they . . . they just . . . When a violent encounter leads to a whirlwind romance, young Rahul is more than willing to be caught up. But in the aftermath of 7/7, his world changes in ways he cannot control, drawing him into ever-darker places as he struggles to remain part of a British society that now distrusts him on sight. Sweeping between the paranoid London of 2005 and the euphoric city of the 2012 Olympics, HighTide Escalator writer Vinay Patel's debut play is an honest, humorous, hopeful play about wanting to love and be loved. By your crush. By your friends. By your country. True Brits received its world premiere on 31 July 2014 at the Assembly Hall, Baillie Room, Edinburgh.
Download or read book I Will Survive written by Gloria Gaynor and published by Macmillan + ORM. This book was released on 2014-03-11 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Will Survive is the story of Gloria Gaynor, America's "Queen of Disco." It is the story of riches and fame, despair, and finally salvation. Her meteoric rise to stardom in the mid-1970s was nothing short of phenomenal, and hits poured forth that pushed her to the top of the charts, including "Honey Bee," "I Got You Under My Skin," "Never Can Say Goodbye," and the song that has immortalized her, "I Will Survive," which became a #1 international gold seller. With that song, Gloria heralded the international rise of disco that became synonymous with a way of life in the fast lane - the sweaty bodies at Studio 54, the lines of cocaine, the indescribable feeling that you could always be at the top of your game and never come down. But down she came after her early stardom, and problems followed in the wake, including the death of her mother, whose love had anchored the young singer, as well as constant battles with weight, drugs, and alcohol. While her fans always imagined her to be rich, her personal finances collapsed due to poor management; and while many envied her, she felt completely empty inside. In the early 1980s, sustained by her marriage to music publisher Linwood Simon, Gloria took three years off and reflected upon her life. She visited churches and revisited her mother's old Bible. Discovering the world of gospel, she made a commitment to Christ that sustains her to this day.
Download or read book Entitlement Papers written by Norman David Kurland and published by . This book was released on 1977 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 101 Things to Do Before You Die written by and published by Bloomsbury Publishing USA. This book was released on 2005-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living life to the fullest offers suggestions on seizing the day through adventures and challenges, from flying a plane to swimming with sharks to milking a cow, all of them entertaining to read and exciting to experience. Original. 50,000 first printing.
Download or read book A Permanent Image written by Samuel D. Hunter and published by . This book was released on 2016 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book These Shining Lives written by Melanie Marnich and published by Dramatists Play Service, Inc.. This book was released on 2010 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: THESE SHINING LIVES chronicles the strength and determination of women considered expendable in their day, exploring their true story and its continued resonance. Catherine and her friends are dying, it's true; but theirs is a story of survival
Download or read book Tools for Conviviality written by Ivan Illich and published by Marion Boyars Publishers. This book was released on 2021-11-30 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ivan Illich argues for individual personal control over life, the tools and energy we use. A work of seminal importance. The conviviality for which noted social philosopher Ivan Illich is arguing is one in which the individual's personal energies are under direct personal control and in which the use of tools is responsibly limited. A work of seminal importance, this book claims our attention for the urgency of its appeal, the stunning clarity of its logic and the overwhelmingly human note that it sounds.
Download or read book Great Essays written by Houston Peterson and published by Pocket Books. This book was released on 1972-10-20 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dogs Clean Up Netflix Go Dog Go written by Random House and published by Random House Books for Young Readers. This book was released on 2022-01-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-new Step into Reading leveled reader based on the Netflix Go Dog. Go! animated series. Perfect for boys and girls ages 4 to 6, this 32-page Go, Dog. Go! Step 2 Step into Reading leveled reader introduces dog lovers to Tag, Maw, Paw, Scooch and all the dogs of Pawston. Based on the P.D. Eastman bestselling classic, Go, Dog. Go! is a Netflix animated series for preschoolers about community, friendship, and family! Step 2 Readers use basic vocabulary and short sentences to tell simple stories. For children who recognize familiar words and can sound out new words with help.
Download or read book Mini Clay World Cute Caf written by Editors of Klutz and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Batter up! Serve tiny clay waffles fresh off the griddle in your own miniature bakery-café with al fresco dining. Oven-bake clay is perfect for sculpting your favorite sweet treats and adorable animals. Choose from 17 step-by-step projects, including donuts, macarons, croissants, and more! (Don't forget the tiny café cats and bird friends.) Assembling your café is a breeze, and tiny papercraft projects let you box up your clay confections with baker's twine. Need to Know 32-page book offers step-by-step instructions and clay guides to help your projects match the pictures. Press clay into a tiny, realistic-looking mold to create waffles that can be decorated with all sorts of toppings. Display your treats in a pastry case and a sturdy café that slots together--no glue required. Scaled for approximately a 3-inch (7.5 cm) figurine (not included.) Comes with: Custom plastic mini waffle maker, custom plastic spatula, 7 colors of polymer clay, 4 brads, chipboard punch-outs, clear acetate sheet, baker's twine
Download or read book Cinders written by Jan Brett and published by Penguin. This book was released on 2013-11-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Cinderella is transported to snowy Russia in Jan Brett's lavish style. One magical night, Cinders, the most picked upon hen in the flock, becomes the most loved by Prince Cockerel when she arrives at his ball looking so beautiful that even her bossy sisters don't recognize her. Jan travelled to Russia and readers will be in awe of the Ice Palace aglow under a deep blue moonlit sky, exquisite ball gowns on the comely pullets, uniforms with gold braids and buttons on the cockerels, striking Russian architecture transformed into ice in the borders, and a very funny flock of chickens who provide an appealing, original look at this snowy Cinderella. Readers will find these dressed up chickens comical as they pour over the extravagant setting, including a "WOW"-inducing double gatefold of chicken couples whirling around the ballroom. A feast for the eyes that is sure to become a perennial favorite.
Download or read book Paint by Sticker Music Icons written by Workman Publishing and published by Workman Publishing. This book was released on 2017-06-27 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paint by Sticker is the most exciting new idea in activity books, both for grown-ups and kids. A compelling activity for crafters and artists, doodlers and colorers of all ages, each Paint by Sticker book includes everything you need to create twelve vibrant, full-color “paintings.” The original images are rendered in low-poly, a computer graphics style using geometric polygon shapes to create a 3D effect. As in paint-by-number, each template is divided into dozens of spaces, each with a number that corresponds to a particular sticker. Find the sticker, peel it, and place it in the right space. Add the next, and the next, and the next—it’s an activity that’s utterly absorbing, both in the pleasure of peeling and sticking and the growing satisfaction of watching a “painting” come to life, emerging from a flat black-and-white illustration to a dazzling image with color, body, and spirit. Paint by Sticker: Music Icons brings us face-to-face with Elvis, The Beatles, Beyoncé, David Bowie, Cher, Prince, Michael Jackson, Kurt Cobain, Madonna, Nina Simone, Dolly Parton, and "Weird Al" Yankovic.
Download or read book Olivia Goes to Venice written by Ian Falconer and published by Simon and Schuster. This book was released on 2011-03-03 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her latest adventure, Olivia, everyone's favourite little pig, is off the Venice, the place of fine art, carnival and gondolas for a family holiday to remember. With her very own discerning eye for style, Olivia takes the beautiful city of Venice by storm. From dodging pigeons in the Piazza San Marco, to eating an abundance of the most delicious Italian gelato at Carneval, and barelystaying afloat in a gondola, Olivia uncovers the wonderful delights of Venice with that very special 'Olivia' style and flair!
Download or read book Excuse Me written by Karen Katz and published by Grosset & Dunlap. This book was released on 2011-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches toddlers the ABCs of polite behavior in a gentle and funny way. Includes stickers. Full color. Consumable.
Download or read book Hedgie s Surprise written by Jan Brett and published by Penguin. This book was released on 2016-04-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Brett's beloved character Hedgie stars in this charming story about a little Tomten who gets tired of porridge for breakfast and starts stealing Henny's eggs. But Henny wants a brood of chicks and she needs her eggs. With the help of clever Hedgie, she substitutes an acorn, a strawberry, a mushroom and finally a potato in her nest. But nothing stops that Tomten until the little hedgehog hides in Henny's nest: when the Tomten reaches in to get his morning treat, all he gets is a handful of prickles. He runs home for porridge and never comes back again! Intricate needlepoint patterns of Scandinavian designs frame the characters reacting from the borders in this beautiful picture book set in Denmark.
Download or read book Tiny Ceramic Studio written by Editors of Klutz and published by . This book was released on 2021-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make little bowls with big style!An entire pottery workshop is inside this kit--wheel included! Learn hand-building techniques with clay using a turntable and miniature bowl molds. Let your creations air-dry, then paint them with vivid colors. Finally, glaze your pots, plates, bowls, and vases with clear glaze to get that artisanal finish.
