Download or read book Pocket Guide to Natural Health written by Stephen Langer and published by Twin Streams. This book was released on 2001 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful A to Z guide includes information on more than 125 ailments, from Alzheimer's disease to varicose veins. Each entry describes the condition, gives quick diagnostic tips, and suggests how to control the symptoms. It then offers the appropriate vitamins, herbs, nutrition, exercise, and lifestyle changes to treat the condition.
Download or read book Natural Therapeutics Pocket Guide written by James B. Lavalle and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource guide for healthcare professionals counseling patients about the appropriate use of natural products and therapies. A quick reference, this edition contains an additional 200 references, over 175 monographs, and information on over 75 conditions. Intended to help improve health, not present cures, this guide is a first step for suggesting natural therapeutics as part of health management.
Download or read book The Doctor s Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Download or read book Pocket Guide to Naturopathic Medicine written by Judith Boice and published by Crossing Press. This book was released on 1996 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illuminating ... concise ... instructive ... The Crossing Press Pocket Series are little books packed with lots of valuable information. This comprehensive series explores today's vast universe of natural health, personal growth and spirituality in a clear, easy-to-use format. Pocket Guides are ideal introductions for the expanding consumer interest in improving health, quieting the mind, and healing the spirit. Pocket Guides also make the perfect gift. Attractive, space-efficient displays are available, free with low minimum orders.
Download or read book Folk Medicine written by D. C. Jarvis and published by Read Books Ltd. This book was released on 2013-05-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth study of traditional folk medicine in Vermont, written by a formally trained doctor. Folk medicine is an imperative aspect of many Vermonters’ lives and health. Trained medical doctor D. C. Jarvis set out to investigate this traditional approach to herbal medicine and produced this little guide to provide knowledge and understanding of the nature and long-successful uses of folk medicine. An invaluable read for anyone interested in daily increased vitality. The chapters featured in this volume include: - Vermont Environment and the Life Span - The Animal Laws - Your Beginning - Your Racial Pattern and Vermont Folk Medicine - The First Yardstick of Your Health - The Instincts of Childhood - Potassium and Its Uses - The Usefulness of Honey - The Usefulness of Kelp - The Importance of Iodine - Castor Oil and Corn Oil - Medical Reasoning Behind Vermont Folk Medicine
Download or read book Colloidal Silver Miracle Book Guide written by Theo Williams, MD and published by . This book was released on 2021-02-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before the invention оf the rеfrіgеrаtоr, іt wаѕ соmmоn рrасtісе tо drор a ѕіlvеr coin into a container оf milk аѕ a preservative because ѕіlvеr wаѕ known to рrеvеnt thе grоwth оf аlgае, bacteria аnd оthеr undеѕіrаblе organisms. Dаtіng bасk to аnсіеnt times, ѕіlvеr wаѕ аlѕо a рорulаr rеmеdу to stop thе spread of dіѕеаѕеѕ. Itѕ uѕе аѕ a nаturаl аntіbіоtіс соntіnuеd аll thе wау untіl thе 1940s, when mоdеrn antibiotics arrived. Tоdау, оbvіоuѕlу, реорlе dоn't need tо drор ѕіlvеr соіnѕ into their wаtеr to experience соllоіdаl silver benefits! All you nееd tо dо is carefully take a fеw drорѕ from a bottle that уоu buy аt thе ѕtоrе, whісh іѕ A ѕоlutіоn of wаtеr containing nanometre sized раrtісlеѕ оf suspended ѕіlvеr. The total ѕіlvеr соntеnt is еxрrеѕѕеd аѕ mіllіgrаmѕ оf silver реr lіtrе (mg/L) оf water whісh is numerically thе same аѕ раrtѕ реr million (ppm). Thе tоtаl silver соntеnt is divided into twо fоrmѕ оf ѕіlvеr: іоnіс ѕіlvеr аnd ѕіlvеr раrtісlеѕ. Many hеаlth food ѕtоrеѕ and pharmacies ѕtосk ѕеvеrаl brаndѕ of соllоіdаl silver, and, оf соurѕе, уоu саn fіnd a vаѕt аmоunt of іnfоrmаtіоn about colloidal silver benefits оn thе іntеrnеt. Unfortunately, the іnfоrmаtіоn out thеrе іѕ соnfuѕіng, as mаnу ѕоurсеѕ hаvе соnflісtіng оріnіоnѕ.
Download or read book The Natural Health Book written by Dorothy Hall and published by . This book was released on 1976 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1976, this guide to good mental and physical health through sensible diet emphasises the use of fresh food and a balanced intake of vitamins and minerals. Discusses topics such as fasting, 'instinctive eating', organic growing, wild plants and weeds and simple home remedies for common ailments. Includes an index. The author is a lecturer on herbal medicine who teaches her own college course in NSW. She has published widely in the area of natural health, and formed the Australian Traditional Medicine Society in 1984.
Download or read book The Natural Health Book written by Dorothy Graeme Hall and published by . This book was released on 1979 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Guide to Natural Healing written by Tom Monte and published by Penguin. This book was released on 1997 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise
Download or read book Natural Medicine Optimal Wellness written by Jonathan V. Wright and published by Square One Publishers, Inc.. This book was released on 2013-04-24 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having holistic physicians at your fingertips to answer your medical questions. With Natural Medicine, Optimal Wellness, you do. For each condition, you’ll sit in on a consultation between Dr. Jonathan Wright and a patient seeking advice. By the conclusion of each visit, you’ll have a complete understanding of why Dr. Wright prescribes particular natural treatments. Then, in a separate commentary, Dr. Alan Gaby follows up with an analysis of the scientific evidence behind the treatments discussed, enabling you to make informed decisions about your health. If you wish to receive the best of care from the best of physicians, Natural Medicine, Optimal Wellness is the natural choice for your personal library of health and wellness books.
Download or read book The Pocket Guide to Mastering Your Holistic Health written by Briar Munro and published by iUniverse. This book was released on 2020-12-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making positive changes to our health and wellness can be overwhelming, especially when we don’t know where to begin. In a step-by-step guide, seasoned health and fitness coach Briar Munro leads others through a holistically-focused roadmap that encourages the development of an individual plan to feel more vibrant, energized, and most importantly, healthy. Her roadmap includes valuable information on the importance of setting achievable goals, quieting the mind to listen to the soul for guidance, identifying and eliminating our biggest stressors, instilling consistent oral hygiene and care habits, incorporating healthful foods into our daily meal plans, following the circadian rhythms of the earth to achieve better sleep patterns, and much more. Included are writing exercises as well as space to add notes and track action steps. The Pocket Guide to Mastering Your Holistic Health shares practical advice and motivational tips from a seasoned health and fitness coach that leads others on a journey inward to determine a clear path forward to realizing a healthier life.
Download or read book A Handbook of Native American Herbs written by Alma R. Hutchens and published by Shambhala Publications. This book was released on 1992-11-10 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.
Download or read book Dr Kidd s Guide to Herbal Cat Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian and herbalist Randy Kidd explains how cats can be treated for a variety of ailments--including calming nerves or getting rid of parasites--using only herbs. Illustrations.
Download or read book Natural Healing Wisdom Know How written by and published by Black Dog & Leventhal. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing. This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as: Country Wisdom & Know-How Woodworking Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How Survival Wisdom & Know-How
Download or read book The Little Book of Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2012-12-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.
Download or read book The Big Book of Backyard Medicine written by Julie Bruton-Seal and published by Simon and Schuster. This book was released on 2020-03-03 with total page 931 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Thorough Compilation of Home Cures and Remedies Yet! Years ago, every household practiced natural healing by using what they had. Plants grow abundantly all over our roadsides, cities, and in your own backyard, and though once valued and widely used, they've fallen out of fashion over time as people forget the numerous medicinal uses at our fingertips. This book brings alternative medicine back to the forefront. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, The Big Book of Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring one hundred specific plants and their associated remedies, and fully illustrated with hundreds of color photographs, this book offers fascinating insights into the literary, historic, botanical, and global applications of common wild plants and herbs that can be used in medicines, including: Ash Chicory Dandelion Forget-me-not Gypsywort Horseradish Mint Red Poppy Thistle Wild carrot Willow And so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden.
Download or read book Natural Health Natural Medicine written by Andrew Weil and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling books of Andrew Weil, "the guru of alternative medicine," (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better health in the modern world. Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.
