Download or read book Allan Borushek s Calorie Fat Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2015 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dana Carpender s NEW Carb and Calorie Counter Expanded Revised and Updated 4th Edition written by Dana Carpender and published by Fair Winds Press. This book was released on 2009-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Download or read book Calorieking 2022 Larger Print Calorie Fat Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2021-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Download or read book Calorieking 2021 Larger Print Calorie Fat Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2020-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Download or read book The Food Counter s Pocket Companion Fifth Edition Calories Carbohydrates Protein Fats Fiber Sugar Sodium Iron Calcium Potassium and Vitamin D with 30 Restaurant Chains Fifth written by Jane Stephenson and published by The Experiment, LLC. This book was released on 2022-03-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!

Download or read book The Glycemic Load Counter written by Mabel Blades and published by Ulysses Press. This book was released on 2008-06-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR COMPLETE POCKET GUIDE TO GL VALUES Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious--the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar! *GL, GI Plus calories, carbs and fat for over 800 popular foods. *User-friendly Convenient design and straightforward A to Z lists *No more math Each food's serving size is already computed into the GL score *Glycemic Response Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits.

Download or read book Carbs Cals Carb Calorie Counter written by Chris Cheyette and published by . This book was released on 2016-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2009-12-17 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Download or read book The Doctor s Pocket Calorie Fat Carbohydrate Counter written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 1999-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One reviewer said, "It's definitely...America's best calorie counter".

Download or read book The Calorie Counter 6th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2012-12-26 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

Download or read book Pocket Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2006 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Doctor s Pocket Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by Family Health Pub. This book was released on 2004-11-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Download or read book The CalorieKing Calorie Fat and Carbohydrate Counter 2018 written by Allan Borushek and published by . This book was released on 2017-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Download or read book Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2008 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Carbs and Cals and Protein and Fat written by Chris Cheyette and published by . This book was released on 2010-12-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by experts in the field, this volume contains information on healthy eating, losing weight, calories, carbohydrates, protein, and fat.

Download or read book The Doctor s Pocket Calorie Fat and Carbohydrate Counter 1999 written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 1998-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: User-friendly directory of nutritional information for all the major food groups, plus objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle.

Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!