Download or read book Dirt Is Good written by Jack Gilbert and published by Macmillan + ORM. This book was released on 2017-06-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of the world’s top scientists and one of the world’s top science writers (all parents), Dirt Is Good is a q&a-based guide to everything you need to know about kids & germs. “Is it OK for my child to eat dirt?” That’s just one of the many questions authors Jack Gilbert and Rob Knight are bombarded with every week from parents all over the world. They've heard everything from “My two-year-old gets constant ear infections. Should I give her antibiotics? Or probiotics?” to “I heard that my son’s asthma was caused by a lack of microbial exposure. Is this true, and if so what can I do about it now?” Google these questions, and you’ll be overwhelmed with answers. The internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome: the combined activity of all the tiny organisms inside our bodies and the surrounding environment that have an enormous impact on our health and well-being. Who better to turn to for answers than Drs. Gilbert and Knight, two of the top scientists leading the investigation into the microbiome—an investigation that is producing fascinating discoveries and bringing answers to parents who want to do the best for their young children. Dirt Is Good is a comprehensive, authoritative, accessible guide you've been searching for.
Download or read book Playing With Purpose written by Emily Cohen, MA, CCC-SLP and published by Tandem Speech Therapy, PLLC. This book was released on 2018-10-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a family or educator with a toddler or young child then you have come to the right place. This book will teach you how to convert play and everyday routines into activities that are both fun AND beneficial for a child’s speech and language development. With little tweaks to your interactions and the everyday routines you are already engaging in, you can increase opportunities for learning and growth for your child. This best part is it’s not a lot of extra work. In the Playing With Purpose book you will learn: The basics of language development Why play is important for a child’s growth in the early years How children learn during play and familiar routines Tips for boosting speech and language skills during play Tips for boosting speech and language skills in everyday activities
Download or read book Garden Made written by Stephanie Rose and published by Shambhala Publications. This book was released on 2015-10-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 IPPY Award Gold Medal for Home & Garden 40 down-to-earth ideas for inspired garden crafts, including containers, handmade gifts, outdoor lighting, holiday decorations, and more. Blending the pleasures of gardening with the joys of crafting, Garden Made showcases over forty projects to adorn your garden, beautify your home, or give as gifts. Following the natural cycle of the garden in all its seasons—yes, even winter!—these garden-inspired projects, made by hand and finished with finesse, are the perfect way to express your love of the garden in fresh ways. With full step-by-step instructions, as well as gardening tips and advice, Garden Made will inspire seasoned and novice gardeners, and everyone in between.
Download or read book On Being a Therapist written by Jeffrey Kottler and published by Oxford University Press. This book was released on 2017-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than thirty years, On Being a Therapist has inspired generations of mental health professionals to explore the most private and sacred aspects of their work helping others. In this thoroughly revised and updated fifth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic realities, and advances in theory and technique. He also explores the stress factors that are brought on from managed care bureaucracy, conflicts at work, and clients' own anxiety and depression. This new edition includes updated sources, new material on technology, new problems that therapists face, and two new chapters: "On Being a Therapeutic Storyteller-and Listener" and "On Being a Client: How to Get the Most from Therapy." Generations of students and practitioners in counseling, clinical psychology, social work, psychotherapy, marriage and family therapy, and human services have found comfort and confidence in On Being a Therapist, and this Fifth Edition -- intended to be the author's last major update to the seminal work -- only builds upon this solid foundation as it continues to educate helping professionals everywhere.
Download or read book On Being a Therapist written by Jeffrey A. Kottler and published by John Wiley & Sons. This book was released on 2010-04-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated revision of Jeffrey Kottler's classic book reveals the new realities and inner experiences of therapeutic practice today For more than 25 years On Being a Therapist has inspired generations of mental health professionals to explore the most private and sacred aspects of their work helping others. In this new edition, he explores many of the challenges that therapists face related to increased technology, surprising research, the Internet, advances in theory and technique, as well as stress in the international and global economy, managed care bureaucracy, patients with anxiety and depression from unemployment, dysfunctional families, poor education, poverty, parenting issues, often court mandated. Consequently, there's a wealth of new information that explores many forbidden subjects that are rarely admitted, much less talked about openly. Goes deeper than ever before into the inner world of therapist's hopes and fears Written by Jeffrey Kottler the "conscience of the profession" for his willingness to be so honest, authentic, and courageous New chapters explore dealing with failures, reluctant patients, how clients change therapists, and more There is also increased focus on the therapist's role and responsibility to promote issues of social justice, human rights, and systemic changes within the community and world at large.
Download or read book A Year at Brandywine Cottage written by David L. Culp and published by Timber Press. This book was released on 2020-03-31 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you've been looking to be inspired by nature and everything your garden gives you, you'll be enriched by the tips and wisdom presented in this book.” —Garden Design Magazine There has never been a better time to dedicate yourself to a life enriched by nature. In A Year at Brandywine Cottage, David Culp inspires you to find that connection in the comfort of your own backyard. Organized seasonally, A Year at Brandywine Cottage is filled with fresh ideas and trusted advice on flower gardening, growing vegetables and herbs, creating simple floral arrangements, and cooking seasonally with home-grown produce. You’ll find suggested tasks for each month, including advice on when to plant and harvest, how to weed and water, and what to plant for year-round beauty. Packed with glorious photography by Rob Cardillo and brimming with practical tips, A Year at Brandywine Cottage is your guide to living your best life in—and out—of the garden.
Download or read book Before and After written by Michele Trumpour and published by FriesenPress. This book was released on 2020-12-08 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: On April 24th 2015, author Michele Trumpour learned that her son Tyler had died at the age of 25 from a fentanyl overdose. And in a blink, her life was forever changed. In the course of the book, Trumpour shares the intimate story of her efforts to rescue her son from the tight grip of addiction and her hopes when recovery seemed imminent. Just when she thought the worst was behind her, she was faced with the devastation of his death and the ensuing trauma of grieving for a child. As Trumpour shares the raw emotion of her journey, learn how she courageously faced her grief and ultimately found peace and acceptance. “Before and After” is a story of a mother’s deep love for her son. It’s a poignant account of sorrow and courage. Most of all, it is a story of hope and healing—an inspiring testament for anyone navigating grief, trauma, or loss.
Download or read book The Ultimate Anxiety Toolkit written by Risa Williams and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology and more, and every single one is focused on giving practical advice and simple steps that you can take today to reduce your anxiety and boost your self-esteem.
Download or read book Losing Eden written by Lucy Jones and published by Vintage. This book was released on 2021-08-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at why human beings have a powerful mental, spiritual, and physical need for the natural world—and the profound impact this has on our consciousness and ability to heal the soul and bring solace to the heart, and the cutting-edge scientific evidence proving nature as nurturer. “The connection between mental health and the natural world turns out to be strong and deep—which is good news in that it offers those feeling soul-sick the possibility that falling in love with the world around them might be remarkably helpful.” —Bill McKibben Lucy Jones interweaves her deeply personal story of recovery from addiction and depression with that of discovering the natural world and how it aided and enlivened her progress, giving her a renewed sense of belonging and purpose. Jones writes of the intersection of science, wellness, and the environment, and reveals that in the last decade, scientists have begun to formulate theories of why people feel better after a walk in the woods and an experience with the natural world. She describes the recent data that supports evidence of biological and neurological responses: the lowering of cortisol (released in response to stress), the boost in cortical attention control that helps us to concentrate and subdues mental fatigue, and the increase in activity in the parasympathetic nervous system, slowing the heart and allowing the body to rest. “Beautifully written, movingly told and meticulously researched. An elegy to the healing power of nature. A convincing plea for a wilder, richer world.” —Isabella Tree, author of Wilding
Download or read book Shrinkwrapped written by Michael Grossman and published by I Michael Grossman. This book was released on 2009-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a bible belt midwestern town where corporal punishment was seen as positive parenting, Michael Grossman's teachers sent him to see a Freudian psychoanalyst at age 7 -- the first in a parade of therapies that would include Rogerian bear-hugs, Gestalt dream analysis, Rolfing, Bioenergetics and even LSD. Sitting beside the author on a succession of "shrink's" couches the reader follows his progress through one defense after another until he finally achieves a joyful capacity to care for others. Untangling the complex, sometimes abusive family relationships that enmeshed his Midwestern boyhood in the mid-20th century, the author finally uncovers fundamental truths that lead to a profound transformation. By turns funny, poignant and shocking, Shrinkwrapped is a story of hope, of growing insight and ultimately of love reborn.
Download or read book Perceptual Adjustment Therapy written by James Holder and published by Taylor & Francis. This book was released on 2013-08-21 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perceptual Adjustment Therapy (PAT) is a professional psychotherapy designed specifically for addictions and compulsive behaviours. Synthesising elements of Adlerian, Gestalt and Neuro-Linguistic Programming techniques into a single, comprehensive therapy for alcohol and drug addicted clients, it enables addictions professionals to diagnose and treat addictions effectively. The authors have designed the book to synchronise PAT with the popular 12-step self-help groups. PAT can also be used as a tool to identify high-risk children before trouble begins.
Download or read book Reflections on Play Therapy written by David Le Vay and published by Taylor & Francis. This book was released on 2024-08-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores an extensive range of questions and challenges within the training, theory, and practice of play therapy, with the aim of providing a stimulating and thought-provoking debate around many of the issues and dilemmas therapists experience. Drawing upon the author’s own experience as both a therapist and trainer/educator/supervisor, the volume grapples with questions of power, privilege, self-care, and mental health. It additionally addresses the wider challenges and impact of the Covid-19 pandemic, climate change, and international conflict upon practice and personhood. Questions around training are explored as well as specific practice challenges relating to managing limits and boundaries within play therapy and working with adopted children. Throughout the book, the author will reflect upon aspects of personal and clinical experience, sharing something of his own developmental narrative through training, teaching, and practice. Reflections on Play Therapy will serve as a core text for trainee play therapists and also a valuable resource for any experienced clinicians working therapeutically with children, young people, and families.
Download or read book The Elegant and Edible Garden written by Linda Vater and published by Cool Springs Press. This book was released on 2022-03-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to partner ornamental plants with edible ones for a garden that offers both storybook appeal and a plethora of culinary delights. Stylish and celebratory, The Elegant and Edible Garden takes food growing to a higher plane. Host of The Potager Blog (@potagerblog), author and garden stylist Linda Vater, shares her vision for creating a garden space where food and flowers grow side by side. Known as a potager, these gardens are formal in their framework yet flexible and personal in their edible yields. A potager garden is both lovely to look at and productive. Doubling as an outdoor living area, it is also the perfect place to entertain family and friends. Inside you’ll learn: How to grow flowers, fruits, veggies, and herbs together en masse The function of symmetry in a potager garden Ways to create visual harmony and match the style of the garden to its surroundings Tips for blending your family’s needs and lifestyle into the garden Advice on how to utilize focal points and garden ornaments in your garden’s layout The importance of rhythm, repetition, and harmony in potager design How to position garden structures with practicality and purpose in mind Where to put your potager for not just convenience but also to create a destination Best practices for growing your beautiful new garden organically Create a garden that rejoices in seasonality while still allowing your style and personality to shine. The Elegant and Edible Garden is a vision of the very best things a garden can offer: food, beauty, connection, and a place to breathe.
Download or read book The Journey Continues written by Daniel J. Nicewonger and published by WestBow Press. This book was released on 2018-11-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer has a way of upending every area of one’s life, as well as the lives of those near the patient. Pastor Daniel Nicewonger shares with honesty and vulnerability his journey following a diagnosis of stage IV colon cancer. He writes with openness, sharing the joys and struggles of learning to truly live with cancer. Daniel shares of learning to walk with his oncology team, how the journey affected the caregivers in his life, and the disruption to family and work life. The Journey Continues is Daniel’s witness that one can find joy, peace and comfort amidst the storms of life. While everyone’s journey is different, there are lessons to be learned as Daniel shares the realities of learning to live with his “new normal.” Come join with Daniel and find “Joy Amidst Life’s Struggles.”
Download or read book The Inflamed Mind written by Edward Bullmore and published by Macmillan + ORM. This book was released on 2018-12-31 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical New Approach to Depression. A Sunday Times (London) Top Ten Bestseller In this game-changing book, University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.
Download or read book How Therapists Act written by Don W. Nance and published by Taylor & Francis. This book was released on 2020-04-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this edited casebook, therapists identified with major theoretical approaches demonstrate how they use the Adaptive Counselling and Therapy ACT Model in combination with their preferred theoretical perspective. Differences in each therapist's tone and approach are captured in six case chapters. Weaving the integrative thread of ACT throughout the tapestry of cases, this text combines illustrative material from specific theoretical approaches.; A major focus of the volume involves combining ACT with Cognitive Behaviour Therapy, Humanistic Psychotherapy, Systems Theory, Time-Limited Psychodynamic Counselling and Eclectic Counselling for women and men.; Serving as a text for graduate-level methods and theory courses in counselling, psychology, mental health counselling and counselling guidance, this book can also be used as a resource for practitioners in the same areas. It emphasises tasks, readiness, and adapting therapist behaviour and treatments to each client.
Download or read book A Book of Bridges written by Cheryl Keely and published by Sleeping Bear Press. This book was released on 2017-02-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridges are some of the most fascinating structures in our landscape, and they come in all forms. From towering suspension bridges to humble stone crossings, this book visits them all in sweet, bouncing text with expository sidebars. But while bridges can be quite grand, this reminds us that their main purpose is bringing people together. This is perfect for budding architects, as well as readers who can relate to having loved ones who live far away.
