Download or read book Playing Full Out written by Rachel Eva and published by . This book was released on 2016-10-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to step into your greatness.You only have one life to live. Isn't it time you started living that life playing full out at 100 percent and living the best life possible? You are filled with endless potential. Your future can be exactly what you want it to be. You just have to stop holding on to the things in your life that no longer serve you, and start embracing the things that are going to give you the rocking life that you deserve. Playing Full Out: 10 Simple Steps to Transform Your Life is your roadmap to get to the life you have always desired. Rachel Eva, author, teacher, transformational life coach, and founder of the Integrative Wellness Academy, has guided thousands of people toward the best version of themselves. Now she's wrapped this proven process into 10 simple, actionable steps to get you started. Playing Full Out will empower you to: - Balance the 4 major areas systems that run your life: Mental, Emotional, Physical, and Spiritual.- Remove the areas of your life that may be blocking you from living out loud- Get clear about what you want, and how to create intentions & action steps to get there- Take effective action and play full out in your journey to a better you & a better life. It's time to get excited! The next phase of your life is going to be the best phase of your life. Rachel is here to guide you on your journey. The key to it all is effective ACTION! So are you ready to start Playing Full Out?

Download or read book Becoming a Professional Life Coach Lessons from the Institute of Life Coach Training written by Diane S. Menendez and published by W. W. Norton & Company. This book was released on 2015-03-23 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated version of the best-selling therapist-to-coach transition text. With his bestselling Therapist As Life Coach, Pat Williams introduced the therapeutic community to the career of life coach, and in Becoming a Professional Life Coach he and Diane Menendez covered all the basic principles and strategies for effective coaching. Now Williams, founder of the Institute for Life Coach Training (ILCT), and Menendez, former faculty at ILCT—both master certified coaches—bring back the book that has taught thousands of coaches over the past eight years with all-new information on coaching competencies, ethics, somatic coaching, wellness coaching, and how positive psychology and neuroscience are informing the profession today. Moving seamlessly from coaching fundamentals—listening skills, effective language, session preparation—to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes readers step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach, including: • Listening to, versus listening for, versus listening with • Establishing a client’s focus • Giving honest feedback and observation • Formulating first coaching conversations • Asking powerful, eliciting questions • Understanding human developmental issues • Reframing a client’s perspective • Enacting change with clients • Helping clients to identify and fulfill core values, and much, much more. All the major skillsets for empowering and “stretching” clients are covered. By filling the pages with client exercises, worksheets, sample dialogues, and self-assessments, Williams and Menendez give readers a hands-on coaching manual to expertly guide their clients to purposeful, transformative lives. Today, with more and more therapists incorporating coaching into their practices, and the number of master certified coaches, many with niche expertise, growing every year, Becoming a Professional Life Coach fills a greater need than ever. By tackling the nuts and bolts of coaching, Williams and Menendez equip readers with the tools and techniques they need to make a difference in their clients’ lives.

Download or read book Bring out the Creator in You written by Julie Chatlani Belani and published by Balboa Press. This book was released on 2020-08-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: I believe you are ready to tap into your internal GPS (Creator), and that is why you picked me. I believe that, once you have read through me, you will have: • Greater Clarity • Greater Vision • Greater Choices • More Abundance • More Condence • More Energy • More Happiness • A sense of Peace • More Love Nothing will be able to stop you from being the Best Version Of Yourself. That is my purpose of this book. A few years ago, I had fallen into depression, lost myself, was not living my fullest potential as a result not being able to be the best version of me. During those years, I was most unfullled in many areas of my life. I was living in fear, I felt completely disconnected from God, the Universe, the Creator at that time. There is a lot of power in what you believe. It doesn't matter whether that belief is working for or against you. What you believe is real, is real. If you feel now is the time to change your beliefs, take me home, and I promise it would take you where you deserve to be. Live a life of Abundance, Condence, and Energy. ACE your own RACE of Life. “Change is constant and inevitable, but personal growth is a choice.” – Bob Proctor

Download or read book Awake to Your Why written by Bryce Chapman and published by Greenleaf Book Group. This book was released on 2024-01-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living your dream? The clock is ticking. With each passing minute, a lifelong goal remains buried, an aspiration evaporates. Years pass. And you are not living the dream. You’re living an accidental life. This book is the secret to activating your goals and changing your life. Using the science of neuroplasticity, inspiring personal stories, and a host of proven tools and resources, author and life coach Bryce Chapman lays out the transformational power of waking each morning at 5 am and deciding to take charge of your life. A husband, father of four, and owner of several businesses at age thirty-nine, Bryce realized that his world was imploding from stress and that he had ignored his dreams for way too long. He decided to rebuild his life, but the process was not straightforward. It was a challenge that would see him experiment for more than a decade and a half until the formula was perfected. Now he shares with you his practical, actionable process to design your world, including your health and fitness, business, wealth, and dreams, to live a life of purpose.

Download or read book Child Centered Play Therapy written by Nancy H. Cochran and published by John Wiley & Sons. This book was released on 2010-07-20 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The authors . . . make child-centered play therapy readily understandable to those who wish to take advantage of its long history of helping children overcome problems and grow emotionally to a level of maturity difficult to achieve by any other approach." —From the Foreword, by Louise F. Guerney, PhD, RPT-S A comprehensive resource that thoroughly teaches the theory, methods, and practice of child-centered play therapy Child-Centered Play Therapy: A Practical Guide to Developing Therapeutic Relationships with Children offers how-to direction and practical advice for conducting child-centered play therapy. Filled with case studies, learning activities, and classroom exercises, this book presents extensive coverage of play therapy applications such as setting goals and treatment planning, as well as recommendations for family and systemic services that can be provided along with play therapy. This rich resource provides: A thorough introduction to the theory and guiding principles underlying child-centered play therapy Skill guidance including structuring sessions, tracking, empathy, responding to children's questions, and role-play Effective ways of determining what limits to set in the playroom and how to set them in a therapeutically effective manner Clear methods for monitoring children's progress through stages as well as external measures of progress Practical guidance in adjunct therapist tasks such as playroom set-up, documentation, ending therapy, and working with parents, teachers, and principals Endorsed by Louise Guerney—a founding child-centered play therapy figure who developed the skills-based methods covered in this book—Child-Centered Play Therapy comprehensively and realistically introduces practitioners to the child-centered approach to play therapy and addresses how to incorporate the approach into schools, agencies, or private practice.

Download or read book The Game 30th Anniversary Edition written by Ken Dryden and published by Triumph Books. This book was released on 2013-09-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely acknowledged as the best hockey book ever written and lauded by Sports Illustrated as one of the Top 10 Sports Books of All Time, The Game is a reflective and thought-provoking look at a life in hockey. Ken Dryden, the former Montreal Canadiens goalie and former president of the Toronto Maple Leafs, captures the essence of the sport and what it means to all hockey fans. He gives vivid and affectionate portraits of the characters—Guy Lafleur, Larry Robinson, Guy Lapointe, Serge Savard, and coach Scotty Bowman among them—who made the Canadiens of the 1970s one of the greatest hockey teams in history. But beyond that, Dryden reflects on life on the road, in the spotlight, and on the ice, offering a rare inside look at the game of hockey and an incredible personal memoir. This commemorative edition marks the 30th anniversary of the book's original publication, and it includes a new foreword by Bill Simmons, new photography, and a new chapter, “The Game Goes On.” Take a journey to the heart and soul of the game with this timeless hockey classic.

Download or read book You Only Die Once written by Jodi Wellman and published by Voracious. This book was released on 2024-05-07 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile. Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. Full of practical takeaways and research-backed content, this book will motivate readers to take action on the life they want to be living, acting like a defibrillator for the soul. Accompanied by author Jodi Wellman's charming illustrations, this book won't lecture you about eating more kale or insist that the only path forward is to quit your job and move to Provence (although it's not not suggesting you do that either. The latter, that is. We'd never ask anyone to eat more kale.). Instead, it's a real-life guide to small changes that reawaken your passion and curiosity for life. Packed with inspiring stories, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.

Download or read book Discover Your Diamond written by Vinay Singh and published by Balboa Press. This book was released on 2022-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not by coincidence that you are reading about this book. You must be ready to discover your diamond. And it is my promise to you that if you follow the guidelines suggested in this book, you will discover your “diamond” effortlessly. In the unlikely event that you do not feel this book has been worth it, you can request for a full refund of the cost of the book. This book has everything that you will need on the journey of personal transformation, and for discovering your diamond. It’s coming straight from the heart. It is, a compilation of all the tips & tricks that I have used to transform my own life multiple times. It’s unique. When I finished writing this book, I mysteriously came across the story of golden Buddha. What a coincidence, that’s exactly what the core message of this book is! This book has a range of insights and practical suggestions to guide you in uncovering your own golden Buddha. The suggestions, when put into practice, will have life-changing impact on you. It will help you discover your diamond. Take it as a course in discovering your diamond! When you play full out and follow the best-practices, and complete all the to-do exercises, you will discover something new in you. Your life will not be the same. You will become successful beyond your wildest imaginations. Let this book be the basis of your new journey, a journey of discovering your diamond. Let this book create the spark in you to live a life of your dreams. Let this book help you get out of the rat race. As this book can potentially change you, please read this book only if you are ready to totally transform your life.

Download or read book Boccherini s Body written by Elisabeth Le Guin and published by Univ of California Press. This book was released on 2006 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation A study of how the physical processes of learning to play a piece of music can enrich and inform the mental process of studying and analyzing the music, using the cello music of Luigi Boccherini as a case study.

Download or read book Mastery written by Michael A. Nitti and published by Balboa Press. This book was released on 2021-12-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastery, by father and daughter duo Michael A. Nitti and Erica Nitti Becker, offers a road map for those committed to living in full alignment with their true calling. By becoming aware of what’s preventing you from showing up this way, you’ll realize it’s within your power to live your life on purpose. Michael and Erica inspire you to step beyond your fears and limiting beliefs to make your dreams come true. The self-improvement book presents a collection of more than 200 insights that speak directly to the part of you that’s been waiting to be set free. The 12 Distinctions of Mastery teaches you how to: • live with certainty and courage; • show up as a force for good; • never settle for less than you deserve; • forgive and move on; and • live from a perspective of gratitude and abundance. Michael and Erica, whose knowledge spans more than two generations of personal development and with more than forty-five years of coaching experience between them, help you discover what’s possible when you step beyond your mind and take full ownership of who you were born to be.

Download or read book 101 Rules to Being the Champion of Your Own Life written by Jolie Glassman and published by Balboa Press. This book was released on 2021-12-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselves. In Life According to the Rules of Boxing, author Jolie Glassman offers a curriculum for life, discussing how to live your life like a boxer and be the champion fighter of your own life. You are the hero you have been waiting for; it is your future self. The guide presents 101 rules to live life like a boxer who trains to be a champion and becomes one. It offers tips and advice to help you become stronger, fitter, faster, better, and wiser in mind, body, and spirit. Each rule is paired with a famous boxer’s quote, and Glassman recommends “being with the rule,” reflecting on if you currently possess the skill or trait, and if not, how you will begin to incorporate it in your life and embody it. Life According to the Rules of Boxing is a catalyst to open your eyes to the choices champions make while inspiring you to do the same. This is a curriculum for living a powerful and successful life you love. “Inspired by her passion for boxing and love of service, Jolie Glassman has written a truly inspirational book, a blueprint for anyone that is ready to fight for a better life. She uses the words and disciplines of great fighters like myself, to train and motivate the mind into obtaining characteristics that boxers use for self-mastery, which include belief, discipline, repetition and desire. If you are ready to fight for a better life, than there’s no better coach than Jolie Glassman to have in your corner.” —Mike Tyson

Download or read book Spiraling Upward written by Wendy Wallbridge and published by Routledge. This book was released on 2016-11-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dual Winner -- 2016 Nautilus Gold Award (Women) and Silver Award (Business & Leadership). Women comprise 51 percent of the world's population, make up over half the workforce, and control 85 percent of consumer decisions. Never before have women been so degreed or so represented as decision makers in all areas of influence. Why, then, do we still feel as if success eludes us? Why do we sometimes struggle to keep our drive alive? The linear, heads-down, forward-at-all-cost approach to success that has been forged by men will never take us to the heart of fulfillment. Women are not designed for the straight and narrow path. But until now there hasn't been another choice. Pioneering corporate coach Wendy Wallbridge recognizes this unmet need of professional women for an alternative path to success. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise offers a cogent, step-by-step roadmap for professional women to unlock their power and achieve success on their own terms. The "Spiral Up" method teaches women to cultivate the five co-creative powers of energy, thoughts, feelings, speech, and action--the fundamentals of self-creation--in order to redefine success and re-author their lives. If you're ready to rise up and express your creativity, authenticity, voice, and power to effect the changes you want, Spiraling Upward will show you the way. Complete with easy-to-follow steps and exercises, as well as inspiring stories of successful women, this book offers a cogent road map for professional women looking to unlock their power and achieve success on their own terms.

Download or read book The Future Formula written by Will Mattox and published by Morgan James Publishing. This book was released on 2013-09-17 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Future Formula is 21 life principles that cross every aspect of every readers' life. They are intended to challenge, provoke, reinforce, and compel the reader to take some action, any action, to first include the principle in their belief system and to then implement that new belief where appropriate. It is not just ideas that leave the reader wondering about how to apply the ideas but it is both idea and recommended application. The Future Formula looks wholly at the individual, the family, and the business knowing that there are Spiritual, Mental, and Physical aspects in each and that without addressing the entire entity, that true significant change is limited. The Future Formula is a reflection of the work Mattox has done with thousands of clients worldwide over the past 15 years and will now reach a much larger audience to create the same level of life changing success.

Download or read book Wiffle Ball written by Michael Hermann and published by Triumph Books. This book was released on 2010 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Michael Hermann, president of Wicked Cow Entertainment, and The Wiffle Ball Inc.'s, brand managers, gives readers an inside look at this palatial Wiffle get-up and at the best Wiffle fields around, as well as the down-and-dirty on how in 1953 a down-on-his luck shoe polish salesman and his 16-year-old son concocted the first Wiffle Ball from spare perfume packaging, turning a plastic orb into an American icon. You'll explore The Science of Wiffle, and why a Wiffle Ball, well, "waffles." You'll also learn all the how to's: how to build the best field; how to throw the best sinker ball; and how to best tape up a Wiffle Bat. And best of all, major leaguers and A-list celebs will share their fondest and funniest Wiffle memories.

Download or read book Conquering the Game of Life written by C. K. Hersh and published by Wheatmark, Inc.. This book was released on 2008-07-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the quality of your game? Is your game of life being played as you desire? What are the rules to your game of life? C. K. Hersh leads the reader through a series of entertaining stories, exercises, and questions that empower the reader to find his or her game. Any athlete who is training uses specific tools and skills to improve his or her play of a specific game. Tennis players drill their forehands, backhands, and different spins they put on the ball. Similarly, we have tools and skills we use to play the game of life. They include points of view and thinking patterns as well as life experiences and lessons we've learned over the years. Just as athletes train their bodies to participate in a sport, we can also train ourselves to strengthen our knowledge and skill in how we play the game of life. Our goal? To enjoy the game of life-fully in the moment. This entertaining book will help get you in the game you desire.

Download or read book Play Full Life Slowing Down Seeking Peace written by Jaco J. Hamman and published by The Pilgrim Press. This book was released on 2011-05-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding balance for your personal, spiritual, and professional life can seem daunting. "A Play-full Life: Slowing Down and Seeking Peace" explores the life-giving power of play. Through practices of solitude and hospitality, creativity and quiet, author Jaco J. Hamman empowers Christians to sense the fullness of life and to seek peace.

Download or read book The Game written by Ken Dryden and published by John Wiley & Sons. This book was released on 2009-01-09 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely acknowledged as the best hockey book ever written and lauded by Sports Illustrated as one of the Top 10 Sports Books of All Time, The Game is a reflective and thought-provoking look at a life in hockey. Intelligent and insightful, former Montreal Canadiens goalie and former President of the Toronto Maple Leafs, Ken Dryden captures the essence of the sport and what it means to all hockey fans. He gives us vivid and affectionate portraits of the characters — Guy Lafleur, Larry Robinson, Guy Lapointe, Serge Savard, and coach Scotty Bowman among them — that made the Canadiens of the 1970s one of the greatest hockey teams in history. But beyond that, Dryden reflects on life on the road, in the spotlight, and on the ice, offering up a rare inside look at the game of hockey and an incredible personal memoir. This commemorative edition marks the 20th anniversary of The Game's original publication. It includes black and white photography from the Hockey Hall of Fame and a new chapter from the author. Take a journey to the heart and soul of the game with this timeless hockey classic.