Download or read book The Way of Baseball written by Shawn Green and published by Simon and Schuster. This book was released on 2012-06-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Major League All-Star Green shares how his baseball career has taught him to live life being fully present in every moment.

Download or read book The Art of Stillness written by Pico Iyer and published by Simon and Schuster. This book was released on 2014-11-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.

Download or read book The Power of Stillness written by Jacob Z. Hess and published by . This book was released on 2019-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Stillness and Speed written by Dennis Bergkamp and published by Simon and Schuster. This book was released on 2013-09-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Stillness and Speed, one of football's most enigmatic stars finally opens up about his life and career, revealing the things that motivate and inspire him. Viewed by many as one of the most influential figures in Premier League history, and scorer of the goal that Arsenal fans voted the best in the club's history, Dennis Bergkamp is a true giant of the game. As a youngster, Bergkamp learned from the Dutch master Johan Cruyff. By the time the pupil was ready to graduate from Ajax and move abroad, he was ready to spread the word, but in Italy he found few willing listeners. It was only when he moved to Arsenal and linked up with Arsene Wenger that he met someone else who shared his vision for football's possibilities. Bergkamp became central to everything the club did: now he had become the teacher, their creative genius, and the one who inspired some of the wayward old guard to new heights, helping them to seven major trophies. Few footballers' books make you think anew, but in Stillness and Speed Bergkamp presents a new vision for the game and how it might be played. He was a player like no other; his story is told like no other. It is a book that will inspire football fans everywhere, whatever their allegiance.

Download or read book Success Through Stillness written by Russell Simmons and published by Penguin. This book was released on 2015-09-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master entrepreneur, original hip-hop mogul, and New York Times bestselling author Russell Simmons shares the most fundamental key to success—meditation—and guides readers to use stillness as a powerful tool to access their potential. In the New York Times bestseller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank—wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success through interviews with other successful leaders in various industries, and how learning to be still has been instrumental in his own career. Simmons attributes his meditation practice with changing his life for the better and says that there is no “bad” way to meditate, only different forms for different people. In this highly anticipated new book, Russell Simmons guides readers into finding greater clarity and focus, and explains how to be healthier in both mind and body. Simmons breaks down what he's learned from masters of meditation into a guide that is accessible to those unfamiliar with the practice.

Download or read book Stillness Is the Key written by Ryan Holiday and published by Penguin. This book was released on 2019-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Download or read book Stillness written by Courtney Angela Brkic and published by Farrar, Straus and Giroux. This book was released on 2004-08-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brave and unnerving debut collection about life in wartime In 1991 a war began in Yugoslavia that would last four years and claim more than a quarter of a million lives. In her harrowing fiction debut, Courtney Angela Brkic puts a human face on the lost, the missing, the exiled, and the invisible. She brings to life perpetrators and victims, soldiers and civilians, diplomats and human rights workers: a man trapped in a cellar witnesses the erasure of his city—and of his identity—as it is shelled by unseen bombers; a sniper posted in a building overlooking a city street takes comfort in the arbitrary rules he creates to choose his targets; a husband and wife who have been brutalized in detention centers pick up the pieces of their marriage. The characters in Stillness are caught up in forces not of their own making. Rather than being uniformly powerless, however, they create choices where none should logically exist, and by doing so they defy the challenge of war. Brkic, who was a researcher and translator in Croatia, and a forensic archeologist in Bosnia-Herzegovina after the war, has written a powerful work of the imagination that somehow illuminates unimaginable events.

Download or read book Strength in Stillness written by Bob Roth and published by Simon & Schuster. This book was released on 2022-09-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.

Download or read book Playing in Stillness written by Molly Schreiber and published by Challenge to Change Incorporated. This book was released on 2021-11-11 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help the world become a happier place by Playing in Stillness and sharing these 20 guided meditations with your class or family.

Download or read book Grace Not Perfection Bible Study Guide written by Emily Ley and published by HarperChristian Resources. This book was released on 2018-03-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life­—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).

Download or read book Resonate with Stillness written by Swami Muktananda and published by Siddha Yoga Publication. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teachings of Swami Muktananda and Gurumayi Chidvilasananda are dated and arranged into 12 themes of spiritual life to be used for daily meditiation.

Download or read book Perfect Brilliant Stillness written by David Carse and published by . This book was released on 2005 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate account of spontaneous spiritual enlightenment and its implications in a life lived beyond the individual self.

Download or read book Stillness written by Richard Mahler and published by Red Wheel. This book was released on 2003-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes the time he lived deliberately alone as a caretaker of a ranch and the effect of this solitude has had on his life, arguing that spending time alone reduces stress and leads to a simpler existence.

Download or read book Insomniac City written by Bill Hayes and published by Bloomsbury Publishing USA. This book was released on 2017-02-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazon's Best Biographies and Memoirs of the Year List A moving celebration of what Bill Hayes calls "the evanescent, the eavesdropped, the unexpected" of life in New York City, and an intimate glimpse of his relationship with the late Oliver Sacks. "A beautifully written once-in-a-lifetime book, about love, about life, soul, and the wonderful loving genius Oliver Sacks, and New York, and laughter and all of creation."--Anne Lamott Bill Hayes came to New York City in 2009 with a one-way ticket and only the vaguest idea of how he would get by. But, at forty-eight years old, having spent decades in San Francisco, he craved change. Grieving over the death of his partner, he quickly discovered the profound consolations of the city's incessant rhythms, the sight of the Empire State Building against the night sky, and New Yorkers themselves, kindred souls that Hayes, a lifelong insomniac, encountered on late-night strolls with his camera. And he unexpectedly fell in love again, with his friend and neighbor, the writer and neurologist Oliver Sacks, whose exuberance--"I don't so much fear death as I do wasting life," he tells Hayes early on--is captured in funny and touching vignettes throughout. What emerges is a portrait of Sacks at his most personal and endearing, from falling in love for the first time at age seventy-five to facing illness and death (Sacks died of cancer in August 2015). Insomniac City is both a meditation on grief and a celebration of life. Filled with Hayes's distinctive street photos of everyday New Yorkers, the book is a love song to the city and to all who have felt the particular magic and solace it offers.

Download or read book Poems for Stillness written by Gaby Morgan and published by Pan Macmillan. This book was released on 2021-09-30 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning anthology of poetry to create calm and peacefulness. The poems are arranged around themes of meditation, friendship, gratitude, prayers and blessings, stillness and consolation. Part of the Macmillan Collector’s Library; a series of stunning, pocket-sized classics with ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition features a preface by Ana Sampson. There are poems by Emily Dickinson, William Shakespeare, W. B. Yeats, Katherine Mansfield, George Herbert, William Wordsworth, Anne Brontë, Khalil Gibran, Rumi, Walt Whitman and many more. There are also uplifting prayers and blessings from around the world. Each inspiring verse flows effortlessly into the next in this anthology of classic poetry, Poems for Stillness.

Download or read book Shook One written by Charlamagne Tha God and published by Atria Books. This book was released on 2019-09-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties. Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he’s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne’s fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book “cements the radio personality’s stance in making sure he’s on the right side of history when it comes to society’s growing focus on mental health, while helping remove the negative stigma” (Billboard).

Download or read book Playing at Stillness written by Rhina Polonia Espaillat and published by Truman State University Press. This book was released on 2005 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years I have been telling everyone I know about Rhina Espaillat's work, giving her books to friends as gifts, teaching her poems in my writing workshops, rereading them to renew my faith in the written word. She has been and continues to be one of my favourite American poets. This book displays her range -- from exquisitely executed formal verse to wonderfully fluid and appealing free verse poems. Humorous and playful, astute and poignant, she never gets in her way -- her craft does all the work and we delight in the results. The poems keep surprising me. Again and again as I read them, I feel deeply grateful to this wonderfully generous and skilled writer -- by Julie Alvarez. Rhina Espaillat's immaculate verse is characterised by a bemused melancholy and serenity which are hard to find in American letters. A greater contrast to her contemporaries (and I believe her inferiors), Plath and Sexton, would be similarly hard to find. This a wonderful collection in which every parent, will find the best poem for a son's wedding that I have ever read (yes, even better than Wilbur's!) But readers long familiar with Espaillat might be surprised by the wit with which she rebukes. -- by Tim Murphy.