Download or read book Play your way to better eyesight written by Orit Kruglanski and published by Orit Kruglanski. This book was released on 2023-02-21 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children how to improve their eyesight naturally is a lifelong gift, especially now, with childhood vision problems on the rise. Play Your Way to Better Eyesight provides a much-needed resource for parents and educators to understand why eyesight problems occur and how to reduce or avoid them using solutions adapted for children. Presented in an easy-to-read, conversational style, this book offers a clear explanation of the Bates Method of natural vision and the emotional aspects of vision problems, as well as providing game ideas and strategies designed to show care-givers how to guide children in caring for their eyes. This practical resource is a must-read for anyone wishing to make a positive and lasting impact on children’s eyesight.

Download or read book How to Improve Your Child s Eyesight Naturally written by Janet Goodrich and published by Inner Traditions / Bear & Co. This book was released on 2004-03-29 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a staple reference book for parents who wish to preserve and improve their child's eyesight. Filled with practical and imaginative exercises, this comprehensive resource includes detailed instructions for reversing eyesight blur, tips for adjusting living environments to support healthy vision, and hints for dealing proactively with doctors. The 90 scientifically based vision games and songs are fun, age-appropriate, and reinforce good vision habits.

Download or read book Improve Your Eyesight Get Your Eyes Shifting Again written by Gloria Ginn and published by JGF Press. This book was released on 2023-01-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wear glasses or contact lenses? And would you like to get rid of them for once and for all and see clearly again with you own eyes? You CAN. Get started now with the systematic approach that has worked for thousands of people over the last 42 years at the School of Better Eyesight. Easy-to-follow instructions guide you through the techniques. Illustrations and stories bring the concepts to life, to transform poor vision into natural perfect eyesight. This is the official training manual for Gloria Ginn's online Vision Quick Start™ course and live Super Sight Seminar.™.

Download or read book See to Play written by Michael A. Peters and published by Hillcrest Publishing Group. This book was released on 2012 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only the best eyes make it -- Superhuman acuity -- See wide for champion side vision -- Move your eyes! -- Fast focus finishes first -- Eye-hand-body coordination -- Visual noise -- Using and expanding your mind's eye -- Lifestyle choices for athletic eyes -- Eye injuries -- Early career exercises -- See to play vision exercises -- See to play ranking method.

Download or read book Improve Your Eyesight Naturally written by Leo Angart and published by Crown House Publishing. This book was released on 2012-04-27 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leo Angart is a business consultant, author and trainer. Having worn glasses for more than 25 years he speaks from personal experience. It has now been more than 19 years since he threw away his glasses.

Download or read book The Bates Method for Better Eyesight Without Glasses written by William H. Bates and published by Holt Paperbacks. This book was released on 2011-04-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.

Download or read book When You Can t Believe Your Eyes written by Hannah Fairbairn and published by Charles C Thomas Publisher. This book was released on 2019-07-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was first projected in 2004, when Author Hannah Fairbairn was teaching interpersonal skills at the Carroll Center for the Blind in Newton, Massachusetts. The experiences of her adult students—and her own experience of sight lost—convinced her that everyone losing vision needs access to good information about the process of adjustment to losing sight and practical ways to use assertive speech. When You Can’t Believe Your Eyes is intended for anyone going through vision loss, their friends, and families. It will inform readers how to get expert professional help, face the trauma of loss, and navigate the world using speech more than sight. Each of the twelve chapters in the book contain many short sections and bullet-point lists, intended to facilitate access to the right information. It begins where you begin—at the doctor’s office or the hospital. Since vision loss takes many forms, there are suggestions for questions you might ask to get a clear diagnosis and the best treatment. Part One also has a description of legal blindness and possible prevention, advice about your job, and tips for life at home. Part Two is about believing in yourself as you deal with the loss, the anger, and the fear before you come up for air and consider training. Parts Three and Four describe using assertive speech and action in all kinds of settings as your independence and confidence increase. Part Five gives detailed information about everything from dating, and caring for babies to senior living, volunteering, and retaining your job. It is hoped that by reading and trying out the suggestions, the reader will recover full confidence, become a positive, assertive communicator, and lead a satisfying life. Because vision loss happens mostly in older years, the book is written with seniors particularly in mind. Professionals will also find it to be a useful resource for their patients.

Download or read book I m Hungry I m Bored Eat and Play Your Way to Better Health a Leaner Physique and a Happier Life written by Carol McCormick and published by Carol McCormick. This book was released on 2014-10-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'M HUNGRY! I'M BORED! can help you and your children make better dietary choices and behavioral changes that lead to weight loss and health gains. I'M HUNGRY! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through. I'M BORED! offers hundreds of suggestions and links to fun and educational activities, questions to ask, jobs to perform, and services to volunteer, all-of-which develop the intellect, confidence, and feelings of fulfillment. These activities may also deter the hand-to-mouth eating habit that so often accompanies boredom. WARNING! Reading this book and following these instructions may cause significant changes to your health and life. Adhering to the nutritional guidelines and participating in the suggested activities on a regular basis may cause long-term weight loss and feelings of well-being. Common side-effects may include, but are not limited to, increased amounts of energy, confidence, and clarity of mind; frequent feelings of joy, happiness, and fulfillment; frequent feelings of purpose, meaning, and significance; increased episodes of love, laughter and inspiration, followed by a sudden awareness that people want to be near you. Additional effects may also include loss of desire for inferior food and fewer bouts of depression, anxiety, and illness. If at any time these effects wane or do not fully occur, repeat the behaviors until the desired results become evident. Carol McCormick is a certified personal trainer and a certified health coach through the American Council on Exercise, one of the top fitness organizations in the world. I'M HUNGRY! I'M BORED! was born out of her great concern for children and adults who struggle with weight-related personal and social issues. Overweight children are falling prey to a host of “adult” diseases, and many are taunted, teased, and bullied because of their appearance. Adults are not immune to this discrimination, as they are also “sized-up” when searching for a date or seeking a career. These painful emotions often cause both children and adults, not only to feel sad or upset, but also inferior and insecure. As these physical, emotional, and social problems intensify, feelings of unhappiness may also increase. Habits instilled in your children now often follow them into their future. In helping them, you will be helping yourself, because what works for them will work for you too, if you need a nudge in this direction. I’M HUNGRY! I’M BORED! provides the blueprints needed to lay a strong foundation and create new behaviors that lead to better health, a leaner physique, and a happier life! TABLE OF CONTENTS I’M HUNGRY! Pre-Game Warm-Up The Opponents The Playoffs The All Stars The Winning Strategies I’M BORED! Direct Your Thoughts and Actions Discover Your Inner Child Design Your Adventures Develop Your Intelligence Deepen Your Relationships Dedicate Your Time Dispense Your Affection Kudos End notes Resources More Books 250 PAGES

Download or read book Play Your Way Sane written by Clay Drinko and published by Simon and Schuster. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Download or read book Making Eye Health a Population Health Imperative written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-01-15 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.

Download or read book High Performance Vision written by Donald S. Teig, Dr. and published by Square One Publishers, Inc.. This book was released on 2021-07-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond physical superiority, mental stamina, and smart play, most of the world’s best athletes possess another specific advantage that gives them an edge. We’re not talking about performance-enhancing drugs or blood doping, but something a lot more natural—good vision. Being able to follow a fastball as it flies over home plate, judge the shooting distance to a basketball hoop, or leap in the air to catch that spiraling football at just the right moment all depend on good eyesight. And maximizing one’s vision can make all the difference between a good player and a great one. While wearing corrective lenses is certainly one way to sharpen visual acuity, it isn’t the only one. In his new book, High Performance Vision, sports-vision specialist Dr. Donald Teig, shares his highly successful approach to visual enhancement. During his work with professional athletes over the past forty years, Dr. Teig developed a series of visual and visual-motor performance tests to determine the strengths and weaknesses of their eyesight. After establishing an initial baseline of test results, the athletes were given specific exercises designed to improve their visual skills. He then tested them again and measured the results against the baseline. With each succession of exercises, their sight and motor coordination improved, as did their performance on the playing field. In High Performance Vision, Dr. Teig details his unique approach and offers his highly effective exercise regimen for improving your own vision. If you’ve been looking for safe, natural way to improve your game, High Performance Vision offers the perfect solution. In a clear and reader-friendly style, it shows you how to gain the edge that many pros have used for years.

Download or read book Play Your Way Sane written by Clay Drinko and published by Tiller Press. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Download or read book Vision for Life Revised Edition written by Meir Schneider, Ph.D. and published by North Atlantic Books. This book was released on 2016-05-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.

Download or read book The Cure of Imperfect Sight by Treatment Without Glasses written by W. Bates and published by Mary I. Oliver, Clark Night. This book was released on 2011-07-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Black & White Version.) Dr. Bates Original book. Natural Eyesight Improvement. Better Eyesight Magazine; July, 1919 to December, 1919 and Eyecharts attached in this Paperback book.Ophthalmologist William H. Bates discovered and perfected Natural Eyesight Improvement, The Bates Method'. He discovered the natural principles, true, normal function of the eyes (visual system) and applied natural methods, relaxation to return the eyes, eye muscles to normal function with healthy eyes, clear vision. He cured; unclear close and distant vision, astigmatism, crossed, wandering eyes, cataracts, glaucoma & other eye conditions. Natural Eyesight (Vision) Improvement was practiced years before Dr. Bates discovered it. It is the normal, natural function of the eyes. Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works, is easy, anyone can learn, teach it, including children. It produces healthy eyes, clear vision and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. This book includes 12 Free PDF E-Books; Natural Eyesight Improvement Training; Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method. 100+ Color Pictures. Less reading; Easy to learn steps-Read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. (All of Dr. Bates, Clark Night's Kindle, Paperback books are in this E-Book.)+ Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. (Unedited, Full Set 132 Magazine Issues-11 Years-July, 1919 to June, 1930.) A History Book. Learn Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method! Magazines &Method Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. Yes, it can and has reversed cataracts and other eye conditions!+ The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates (Photo Copy of the Original Antique Book Pages) with Pictures. Dr. Bates First, Original Book. (Text version with Modern Treatments included.) 2nd Printing Title: Perfect Sight Without Glasses.+ Medical Articles by Dr. Bates - with Pictures.+ Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.)+ Use Your Own Eyes by Dr. William B. MacCracken M.D. (Trained with Dr. Bates.)+ Normal Sight Without Glasses by Dr. William B. MacCracken M.D.+ Strengthening The Eyes by Bernarr MacFadden & Dr. Bates - with Pictures and Modern Training. (Trained with Dr. Bates. One of the First Physical Fitness Teachers.)+ EFT Training Booklet - with Acupressure, Energy balance, strengthening, Positive Emotions.Easy step by step directions with Pictures.+ Seeing, Reading Fine Print Clear, Clear Close Vision (Presbyopia Treatments) with Videos.+ Eight Correct, Relaxed Vision Habits- A Quick Course in Natural Eyesight Improvement.+ Astigmatism Removal Treatments+ Eyecharts - 15 Large, Small and Fine Print Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Behavioral Optometry Charts. Eyechart Video Lessons.+ Audio & Video Lessons in Every Chapter - Learn a Treatment, Activity Quick and Easy.+ Videos Page; Links to 35+ Natural Eyesight Improvement Training Videos.See 'William H. Bates, Author's Page', for Video of internal book pages, full description of the Paperback & 12 free E-books.

Download or read book Play Your Way to Good Manners written by Kate Naito and published by Fox Chapel Publishing. This book was released on 2019-06-11 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: • A detailed guide on how to train dogs with cool tricks, exciting sports moves, and interactive games • Draws from techniques used in canine sports and applies them to a positive-reinforcement manners training program • Provides effective strategies for teaching dogs impulse control, obedience, polite leash walking, and good manners around kids and strangers • Written by prominent urban dog training professionals

Download or read book Fixing My Gaze written by Susan R. Barry and published by Basic Books. This book was released on 2009-05-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory account of the brain's capacity for change When neuroscientist Susan Barry was fifty years old, she experienced the sense of immersion in a three dimensional world for the first time. Skyscrapers on street corners appeared to loom out toward her like the bows of giant ships. Tree branches projected upward and outward, enclosing and commanding palpable volumes of space. Leaves created intricate mosaics in 3D. Barry had been cross-eyed and stereoblind since early infancy. After half a century of perceiving her surroundings as flat and compressed, on that day she saw the city of Manhattan in stereo depth for first time in her life. As a neuroscientist, she understood just how extraordinary this transformation was, not only for herself but for the scientific understanding of the human brain. Scientists have long believed that the brain is malleable only during a "critical period" in early childhood. According to this theory, Barry's brain had organized itself when she was a baby to avoid double vision - and there was no way to rewire it as an adult. But Barry found an optometrist who prescribed a little-known program of vision therapy; after intensive training, Barry was ultimately able to accomplish what other scientists and even she herself had once considered impossible. Dubbed "Stereo Sue" by renowned neurologist Oliver Sacks, Susan Barry tells her own remarkable journey and celebrates the joyous pleasure of our senses.

Download or read book Leadership Your Way written by Kim Krisco and published by Courier Dover Publications. This book was released on 2018-05-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a clear, transformational framework for managers, this guide describes four distinct leadership styles and applies them to ten common initiatives. Readers learn how to leverage their natural strengths and manage their weaker areas.