Download or read book PlantPure Comfort Food written by Kim Campbell and published by BenBella Books. This book was released on 2022-12-13 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy. In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the “science father” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious! This third PlantPure cookbook offers over 100 reinventions of comforting culinary classics, including: Southern Style Polenta and Greens Lasagna Stew Spinach Quesadillas Chickpea Tikka Masala Samosa Burritos Pad Thai Zoodles Sweet Potato Spice Muffins Apple Cranberry Crisp Plus, Campbell offers helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own, as well as detailed guidelines for swapping meat, dairy, and egg for whole plant substitutes in your own family’s favorite dishes. Food is a vital part of who we are. It’s what brings us together, connects us to tradition, and feeds us, physically and spiritually. Create for your family a new tradition of delicious, sustaining, health-promoting whole plant foods. Give them the gift of a plant-pure table.
Download or read book The PlantPure Nation Cookbook written by Kim Campbell and published by BenBella Books, Inc.. This book was released on 2015-03-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet. Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as: Buffalo Beans and Greens No-Bake Chocolate Pumpkin Pie Spinach Lasagna Green Pepper Tofu Scramble Reuben Casserole With a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home. Join the revolution to jumpstart your health!
Download or read book The PlantPure Kitchen written by Kim Campbell and published by BenBella Books, Inc.. This book was released on 2017-01-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Your Kitchen a PlantPure Kitchen? The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell's inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook, helped change the way people view the food they put in their bodies. Now, Campbell is back with even more inventive recipes bursting with flavor in The PlantPure Kitchen. Campbell builds on favorites from her last cookbook, turning recipes like the Creamy African Stew into tasty African Wraps, and shares tons of new recipes that will turn any plant-based eater into a chef with ease. With compassion for the challenges of following a plant-pure diet, Campbell lends advice about the best natural sweeteners, the most useful kitchen tools for plant-based cooking, vegan-friendly substitutions for making recipes gluten-free, and a whole lot more. Whether you are new to the lifestyle or looking to expand your own recipe repertoire, The PlantPure Kitchen makes committing to your health through eating plant-based exciting, accessible, and easy! From dips and spreads, like Crockpot Apple Butter, to classic dinners, like Welsh Rarebit, The PlantPure Kitchen's recipes will inspire you to lead a more plant-pure life. Recipes include: Strawberry Rhubarb Streusel Muffins Asian Noodle Salad Southwestern Chili Mac Potato-Crusted Mushroom Quiche Welsh Rarebit Slow Cooker Jackfruit Tacos Hot Fudge Sundae Cake Featuring a foreword by T. Colin Campbell, coauthor of the groundbreaking national bestseller The China Study, this book will become a kitchen staple for PlantPure veterans and newcomers alike.
Download or read book PlantPure Comfort Food written by Kim Campbell and published by BenBella Books. This book was released on 2022-12-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy. In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the “science father” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious! This third PlantPure cookbook offers over 100 reinventions of comforting culinary classics, including: Southern Style Polenta and Greens Lasagna Stew Spinach Quesadillas Chickpea Tikka Masala Samosa Burritos Pad Thai Zoodles Sweet Potato Spice Muffins Apple Cranberry Crisp Plus, Campbell offers helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own, as well as detailed guidelines for swapping meat, dairy, and egg for whole plant substitutes in your own family’s favorite dishes. Food is a vital part of who we are. It’s what brings us together, connects us to tradition, and feeds us, physically and spiritually. Create for your family a new tradition of delicious, sustaining, health-promoting whole plant foods. Give them the gift of a plant-pure table.
Download or read book Pure Plant Based Comfort Food Cookbook written by Patricia T Murray and published by Independently Published. This book was released on 2024-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Plant-Based Culinary Experience with the "Pure Plant Based Comfort Food Cookbook" Are you ready to transform your kitchen into a haven of health and comfort? Introducing the "Pure Plant Based Comfort Food Cookbook," your essential guide to creating nourishing, delicious, and body-soothing meals that delight the senses and promote well-being. Whether you are a seasoned vegetarian or just starting your plant-based journey, this cookbook is designed to elevate your cooking and meal prep game, ensuring you and your loved ones enjoy wholesome, comforting food every day. Embrace the Comfort of Plant-Based Eating In today's fast-paced world, finding time to cook healthy, comforting meals can be a challenge. The "Pure Plant Based Comfort Food Cookbook" is here to make it easier than ever. Packed with mouthwatering recipes, this cookbook offers a diverse range of dishes that cater to all your cravings. Nourishing Your Body and Soul One of the standout features of this cookbook is its focus on health benefits. Each recipe is designed to not only taste amazing but also nourish your body from the inside out. Here's how: Rich in Nutrients: Our recipes are packed with essential vitamins, minerals, and antioxidants that support overall health. From leafy greens and vibrant vegetables to whole grains and legumes, every ingredient is chosen for its nutritional value. Boosted Immunity: Many of our dishes include immune-boosting ingredients like garlic, ginger, turmeric, and citrus fruits. These natural powerhouses help strengthen your immune system, keeping you healthy and energized. Improved Digestion: A plant-based diet is known for its high fiber content, which aids digestion and promotes gut health. Our recipes feature fiber-rich ingredients like beans, lentils, and whole grains, ensuring your digestive system stays happy and healthy. Heart Health: By focusing on whole, plant-based ingredients, our recipes help reduce cholesterol levels and improve heart health. Enjoy delicious meals that are low in saturated fats and free from cholesterol, supporting a healthy cardiovascular system. Weight Management: Plant-based diets are naturally lower in calories and high in fiber, helping you feel fuller for longer. Our comforting recipes are perfect for those looking to maintain or achieve a healthy weight without sacrificing taste or satisfaction. Easy Meal Prep for a Busy Lifestyle We understand that life can be hectic, and that's why we've included a dedicated section on meal prep. Learn how to plan, prepare, and store your meals efficiently, ensuring you always have wholesome food ready to go. With our tips and tricks, you can save time in the kitchen and enjoy stress-free, nutritious meals throughout the week. Satisfy Your Cravings, Guilt-Free Comfort food doesn't have to be unhealthy. Our cookbook reimagines classic comfort dishes with a plant-based twist, allowing you to indulge in your favorite foods without the guilt. From creamy mac and cheese made with cashew cheese to rich chocolate brownies using avocado, you'll find satisfying recipes that hit the spot while nourishing your body. The "Pure Plant Based Comfort Food Cookbook" is more than just a collection of recipes; it's a celebration of the plant-based lifestyle. By choosing to cook and eat plant-based, you're not only improving your health but also making a positive impact on the environment and animal welfare. Join the growing community of people who are discovering the benefits of plant-based eating and making a difference, one meal at a time. Don't miss out on the opportunity to revolutionize your cooking and embrace a healthier, happier lifestyle. Order your copy of the "Pure Plant Based Comfort Food Cookbook" today and start enjoying the delicious, nourishing, and comforting benefits of plant-based eating.
Download or read book Quick and Easy Low Cal Vegan Comfort Food written by Alicia C. Simpson and published by The Experiment. This book was released on 2012-05-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,” Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys: Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!
Download or read book Plant Based Comfort Food Classics written by Sandra Vungi and published by Simon and Schuster. This book was released on 2021-10-05 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-Based Comfort Food Classics contains only the best selection of amazingly tasty recipes that will make your family and friends fall in love with all these new yet comforting tastes. Guests at your vegan dinner party will talk about these recipes for years to come! Plant-Based Comfort Food Classics has you covered from soups, salads, and spreads to main dishes and cakes. You can even find a whole selection of dreamy no bake desserts and a barbecue and Christmas special. Recipes include: • Curried chickpea and avocado salad • Crispy “fish” fingers • Meaty lentil balls • Heavenly cabbage rolls • Savory filled pancakes • Lentil and vegetable pie • Baked onions with creamy lemony mushroom filling • Dreamy no-bake chocolate cherry cake • Carrot and peanut butter brownies • Decadent pull-apart cinnamon bread • Black pudding sausages • And more! The recipes in the book are doable and affordable and are made with familiar ingredients that you can find in your local grocery store—no fancy, complicated, and expensive ingredient lists! The dishes are home-style, flavorful, and filling. With sixty-four delicious recipes and beautiful, full-color photographs, Plant-Based Comfort Food Classics is the perfect cookbook for all of your friends, whether they’re vegan or not! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Download or read book Fix it Quick Comfort Food Cookbook written by and published by . This book was released on 2004 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get all the secrets and shortcuts using America's most popular brand-name products in this collection of 5-ingredient favorites! you'll find more than 400 delicious recipes-- with 5 easy ingredients or less and plenty of homestyle flavor. They're all so tasty, you'll never believe how easy these dishes are to whip up. For comfort food on you table fast, you'll want to turn to this classic collection full of fabulous flavor!"--Page 4 of cover
Download or read book Plant Based Cooking Made Easy written by Jill Dalton and published by Hatherleigh Press. This book was released on 2020-12-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the popular YouTube channel The Whole Food Plant Based Cooking Show comes this timely and comprehensive cookbook! Plant Based Cooking Made Easy features over 100 life-saving, whole food plant-based recipes that are gluten-free, refined sugar & oil free, low in sodium, and full of scrumptious flavors. Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more. Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success. With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more. Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device. With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.
Download or read book 5 Ingredient Whole Food Plant Based Cookbook written by Jennifer Marie Sinyerd and published by Sourcebooks, Inc.. This book was released on 2021-03-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, delicious whole-food, plant-based meals—with just a handful of ingredients A whole-food, plant-based (WFPB) lifestyle is health-conscious, budget-friendly, and environmentally sound. Now, find out how easy it can be! With any one of these enticing recipes and just a handful of clean, from-the-earth ingredients, you can create a flavorful, nutritious meal. Whether you are a vegan veteran or about to cook up your very first plant-based meal, this simple whole-food plant-based cookbook will make mealtime a snap. Find expert guidance for transitioning to a WFPB lifestyle and tips and tricks to help you succeed. You'll learn the essentials of cooking with whole foods you can find in your local grocery store—all free of animal products, salt, oil, refined sugar, and other processed ingredients. Minimal ingredients—Each recipe requires just a few ingredients or on-hand staples like spice blends and condiments, and many take 30 minutes or less to prepare. Essential staples—Discover a variety of basic mixes and condiments to integrate into your cooking, like Cashew Cream, Cheezy Sauce, Pineapple Barbecue Marinade, Tofu Scramble, and Chipotle Spice. Helpful recipe tips—Recipes include tips for ingredient swaps or serving suggestions, along with nutritional information. Simplify mealtimes and enjoy delicious, nourishing food with this whole-food plant-based cookbook!
Download or read book How to Make Delicious Vegan Comfort Food Recipes written by The Fix-It Guy and published by Independently Published. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving comfort food but sticking to a plant-based diet? Say goodbye to sacrifice and hello to mouthwatering vegan satisfaction with How to Make Delicious Vegan Comfort Food Recipes! Inside this crave-worthy cookbook, you'll discover: Over 50 tantalizing recipes that reimagine classic comfort dishes, from creamy mac and cheese and juicy burgers to hearty chili and decadent desserts. Creative twists on traditional ingredients using plant-based powerhouses like tofu, tempeh, beans, lentils, and nuts to deliver unbelievable flavor and texture. Easy-to-follow instructions and helpful tips to guide you through every step, whether you're a vegan pro or a kitchen newbie. Insights into essential vegan cooking techniques and ingredient substitutions to empower your culinary creativity. Satisfying meals for every occasion-from weeknight dinners to potlucks, game-day gatherings, and holiday feasts. Ditch the guilt and embrace the goodness of plant-based indulgence! Indulge in guilt-free favorites that are good for your body and the planet. Ready to create unforgettable vegan comfort food experiences? Grab your copy of How to Make Delicious Vegan Comfort Food Recipes today and start cooking!
Download or read book Home Cooked Vegan Comfort Food written by Celine Steen and published by Fair Winds Press (MA). This book was released on 2013-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Home-Cooked Vegan Comfort Food" gives 200 vegan recipes that a die-hard comfort food eater will love. Each dish is abundant and satisfying so that no one at the table feels shortchanged.
Download or read book Plant Based Comfort Foods 2000 Days of Comforting Whole Food Recipes for Friends and Family A Cookbook written by Jessy Karpin and published by . This book was released on 2021-10-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy quick, cozy, and modern Comfort Foods is easy with this Plant-Based Cookbook From cocktails to dessert, from weeknight dinners to holiday staples, you'll find yourself making these cozy and delicious recipes over and over again, there's a nostalgic dish for every occasion in this exceptional Vegan cookbook. The simple recipes in this Plant-Based cookbook use everyday ingredients and feature pro tips for getting the most out of each dish. From weight loss and clearer skin to decreased inflammation, there are numerous benefits to eating whole foods. This Healthy Cookbook will feed your deepest cravings, it includes: An Intro to Plant-Based Eating―Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with Comfort Foods. Easy, Wholesome Recipes―Find simple and nutritious plant-based meals that highlight the garden-fresh flavors of veggies. Convenient recipe labeling―Recipes include nutritional value, prep and cook time, and tips on cooking techniques like dressing up a dish with dried fruit or replacing a pot with a pressure cooker. Transform your health, refresh your memory and reward your taste buds with the Plant-Based Comfort Foods.
Download or read book A Beginners Guide to Vegan Comfort Food written by Dr Jackie Beverly Dandrea and published by Independently Published. This book was released on 2024-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disclaimer: The information in this book is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. The nutritional information provided is an estimate and may vary depending on the brands and ingredients used. Cooking times may vary depending on your oven or appliance. I hope this helps! Get on a delectable journey into the world of plant-based indulgence with Vegan Comfort Food for Beginners. From savory breakfasts to soul-warming dinners and irresistible desserts, this cookbook offers a tantalizing array of easy-to-follow recipes designed to satisfy your cravings and nourish your body. Whether you're a seasoned vegan or just starting your plant-based journey, discover the joy of wholesome, flavorful meals that will leave you feeling satisfied and inspired.
Download or read book Better Than Beef written by Kristin Bryan and published by Castle Point Books. This book was released on 2021-05-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy tender, juicy, homestyle favorites made from just-like-meat alternatives! Get ready to take your plant-based diet to irresistible new levels. With easy-to-find plant-based meat substitutes that cook and taste just like the real thing, the impossible is now possible: You can enjoy a healthy and environmentally-conscious diet while indulging in the satisfying home cooking you crave. Complete with seasoning tips to make the most out of ground beef, sausage, and chicken substitutes, Better Than Beef gives you down-home recipes and expert advice so you can create cheesy, oven-fresh appetizers, gravy-doused breakfast biscuits, delicious chilis for lunch, and hearty dinners that might even be better than the meat-based versions. Inside you’ll find more than 70 mouthwatering recipes to try, including: -The Backyard Burger -Cowgirl Chili -Beef and Cheese Quesadillas -Meatloaf with Onion Gravy -Lasagna Bolognese -Ground Beef Stroganoff -Tater Tot Nachos -Creamy Mac and Cheese with Spicy Beef and Sautéed Onions -Harissa Street Tacos -Cheeseburger Pockets Whether you’re looking to eat less meat, no meat, or you’re feeding a family with varied diets, Kristin Bryan's Better Than Beef will help you bring traditional favorites back to the table for everyone to enjoy.
Download or read book Organic Synthesis Via Examination of Selected Natural Products written by David J. Hart and published by World Scientific. This book was released on 2011 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with problems and solutions, this book is written for advanced graduate and undergraduate students to expose them to a variety of strategies for the synthesis of organic compounds. This is done largely within the context of natural products synthesis, but includes some unnatural products synthesis. Multiple approaches to each group of synthesis targets are presented, and the approaches are compared with one another with an eye on similarities and differences. General problems in organic synthesis (for example, strategies for the preparation of 6-membered rings and 5-membered rings, the importance of oxidation state, the problem of acyclic diastereoselectivity, the problem of controlling absolute stereochemistry, the importance of functional group relationships) are introduced early in the book and revisited throughout the text within the context of a variety of structurally unrelated natural products. The book includes power-point presentations to provide teachers who do not (or do) specialize in organic synthesis with access to well-organized material they can use in the classroom (with advanced students). The book provides the reader with a somewhat historical overview of organic and natural products chemistry, and spans synthetic methodology that dates from the 1940's to present time. It is written in a style that readers will find entertaining at times. It also contains lots of useful references with complete titles provided. This is much more helpful to the reader than the usual author-journal-year-page information.
Download or read book Plant Based Comfort Foods 2000 Days of Delicious and Comforting Recipes for Friends and Family A Cookbook written by Jessy Karpin and published by . This book was released on 2021-10-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy quick, cozy, and modern Comfort Foods is easy with this Plant-Based Cookbook From cocktails to dessert, from weeknight dinners to holiday staples, you'll find yourself making these cozy and delicious recipes over and over again, there's a nostalgic dish for every occasion in this exceptional Vegan cookbook. The simple recipes in this Plant-Based cookbook use everyday ingredients and feature pro tips for getting the most out of each dish. From weight loss and clearer skin to decreased inflammation, there are numerous benefits to eating whole foods. This Healthy Cookbook will feed your deepest cravings, it includes: An Intro to Plant-Based Eating―Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with Comfort Foods. Easy, Wholesome Recipes―Find simple and nutritious plant-based meals that highlight the garden-fresh flavors of veggies. Convenient recipe labeling―Recipes include nutritional value, prep and cook time, and tips on cooking techniques like dressing up a dish with dried fruit or replacing a pot with a pressure cooker. Transform your health, refresh your memory and reward your taste buds with the Plant-Based Comfort Foods.
