Download or read book If You Plant Seeds of Happiness Flowers of Happiness Will Bloom written by Kazushi Okamoto and published by Ichimannendo Pub. This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We say that we want to be happy. If that's what we really want, we should start planting seeds of happiness. The kind of flower you get depends on the seed you have planted; this is a law of nature. In the same way, if you plant the seeds of happiness, the flowers of happiness will bloom. Buddhism teaches the law of cause and effect, which enables you to become a happier you. This book applies that clear law to the troubles that various people have, explaining things in a way that will be easy for them to understand."--Amazon.com.
Download or read book A Penny for Your Smile written by John Marx and published by . This book was released on 2020-12-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Penny Planter is someone who drops pennies for other people to find. I'm a Penny Planter, and I hope you will become one too! People from around the world believe that finding a penny, or any other coin, will bring them good luck or good fortune. So, I plant pennies by dropping them onto the ground wherever I go so that other people who find them, will smile, and have a momentary feeling of joy or luck or hope. This book tells the story of the Lucky Penny Project which is a collection of people who want to make the world a better place and work together as a Penny Posse to help others. They drop pennies to make other people smile, and they also work to make the world better by setting positive intentions called Penny Promises, and by implementing their own action items to improve the world around them, called Penny Plans. Won't you join us?
Download or read book Grow Happy written by Jon Lasser and published by American Psychological Association. This book was released on 2020-12-18 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.
Download or read book Planting Seeds written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2007-05-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.
Download or read book The Seed written by Jon Gordon and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: A business fable to help you discover your purpose in work and life New from Jon Gordon, the international and Wall Street Journal bestselling author of The Energy Bus, The Seed takes you on a quest for the meaning and passion behind work. Josh, an up-and-comer at his company, is disenchanted with his job. Challenged by his boss to take two weeks to decide if he really wants to work there, Josh takes off for the country, where he meets a wise farmer who gives him a seed and a promise: find the right place to plant the seed, and his purpose will be revealed. Through Josh's journey cross-country journey, you'll find surprising new sources of wisdom and inspiration in your own business and life. Nobody captures the deeper meaning of business like Jon Gordon, and The Seed is his most searching and significant book yet. Whatever your profession, take this insightful look at the purpose behind work, and plant The Seed of inspiration in your life!
Download or read book The Garden of Happiness written by Erika Tamar and published by Houghton Mifflin Harcourt. This book was released on 1996 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marisol and her neighbors turn a vacant New York City lot into a lush community garden.
Download or read book Plant a Seed Yank a Weed written by Willem De Vijlder and published by . This book was released on 2015-11-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In his inspiring book, Plant a Seed, Yank a Weed, Willem Devijlder reveals the secret to living the life of your dreams. Using personal examples, Willem explains that your outlook and actions are the result of seeds that have been planted and nurtured in your mind from an early age-they may be seeds of love, knowledge, and happiness or they may be weeds of fear, anger, and self-loathing. Positive seeds will grow into trees that will support you throughout the ups and downs of life. Negative seeds will turn into weeds that will bring obstacles to you and others. With unfaltering enthusiasm, Willem gives the reassurance that you are in control of the seeds that take root within. You can yank out harmful weeds and plant the seeds of happiness, love, success, health, and knowledge in their place.With practical advice, Willem will empower you to change your life for the better. You will learn ways to improve all the key aspects of your life, including your happiness, finances, health, and relationships. The choice is yours, so why not choose to transform your life and achieve your goals and dreams? Plant a Seed, Yank a Weed will give you the tools you need to make it happen."
Download or read book Creating Sanctuary written by Jessi Bloom and published by Timber Press. This book was released on 2018-11-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help find a deeper connection to the outdoor space you already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for finding new ways to revitalize our lives.
Download or read book Zen Seeds written by Shundo Aoyama and published by Shambhala Publications. This book was released on 2019-08-06 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a living treasure of Japanese Zen, an inspiring collection of teachings about the power of Buddhist practice to help you transform suffering and touch the marrow of your life. In this sparkling collection of teachings, Japanese Zen master Shundo Aoyama Roshi offers an entry to the authentic practice of Zen Buddhism. Or, rather, she offers a myriad of entries—for Zen Seeds, as its title suggests, is comprised of brief chapters meant to plant seeds of wisdom and compassion in readers. Ranging from classical Zen sources, such as the teachings of Dogen and the encounter stories of the koans, to anecdotes from Aoyama’s fascinating life and from those of her many students, the book paints a profoundly compelling portrait of the transformative possibilities of Zen. A pioneering female leader in the Soto Zen school, Aoyama Roshi demonstrates the power of practice for anyone seeking to lead a life of greater conviction and spiritual nourishment.
Download or read book Be Happy Now written by Laura Barrette Shannon and published by BalboaPress. This book was released on 2012-03-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is happiness something that you believe will come attached to some future event or a special person? Are you postponing happiness until you have the ideal job, live in your dream home, find the perfect mate, retire, or some other future situation? If you find yourself caught up in these thoughts or are missing passion, joy, or inner peace, then this book is for you! Through a series of practical lessons, you will learn the tools for raising self-awareness, leading to a path of personal transformation, which will allow you to experience a life of peace and happiness.
Download or read book You Are Like A Seed written by Michaun Madsen and published by DeVorss & Company. This book was released on 2019-11-21 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach kids to trust their authentic Self, knowing they already have what it takes to grow and be happy! It sounds pretty simple: plant some seeds, add water, sunshine, and in time tiny sprouts pop up through the ground. It only seems natural that if you follow the same steps, you ll get the same results -- but it doesn't always happen that way. Not all seeds become hearty and healthy fruits and vegetables. Why? There are many ways to help a seed grow up strong and healthy. The same can be said of a child and the benefits of a happy and healthy home, with a nurturing family that tends the garden and feeds the soul. Author Michaun Madsen saw the similarities and created a story illustrating this growth process so young minds can actually see and better understand the benefits of a healthy body, mind, and spirit. Here's a book to help ease the frustrations of growing up. YOU ARE LIKE A SEED teaches kids to trust their authentic self, knowing that deep inside, they already have everything it takes to experience a life of happiness.
Download or read book Lovely Seeds written by R. H. Swaney and published by Central Avenue Publishing. This book was released on 2018-11-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Explores the beauty that can be found in even the most hopeless of situations.”—Cyrus Parker, author of DROPKICKromance “Every page is a gentle reminder to take care of yourself. Lovely Seeds will help you be ok with being you.”—Iain S. Thomas, author of I Wrote This For You R. H. Swaney brings a depolarizing voice to the poetry world with this debut collection. Amongst the topics of mental health, self-love, and social progress, readers will find a soft but powerful voice that uncovers the beauty that exists inside of all of us. Examining life and its circle from seed to withering to regrowth, the thought-provoking nature of this collection will bring readers to a place of self-exploration, reflection, and a deeper understanding of their place in the world.
Download or read book Happiness The Inside Job written by Matt Pepper and published by Cabin Press. This book was released on 2019-03-27 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: *THIS BOOK HAS BEEN RECOMMENDED BY COLDPLAY ! * The one thing which every person on the planet desires is to live a fullfilled and happy life. So why does happiess seem to elude so many of us? How can we simply 'get happy' when the pressures of life, jobs, bill and relationships are upon us all? Matt Pepper has spent 20 years researching, learning and practicing the tools and ideas he has discovered, which have helped hundreds of his on a path to a happy and more fullfilled life. His aim was to create a easy to use and insightful manual for life. With his '7 Ways to Life-Changing Happiness' he gives us dozens of small but highly effective tools to help us raise our own happiness levels: Way 1 - Fire Up Your Own Happiness Way 2 - Expose Your Ta-Daa Way 3 - Tend Your Emotional Garden Way 4 - Jump On The Groovy Train of Thought Way 5 - Listen To Your Wise Old Gut Way 6 - Turn Your Muck To Luck Way 7 - Pimp Up Your Purpose Matt will show you how to climb 'The Happiness Barometer' and once you reach the top, how to stay there, no matter what is going on in your life. Each and every chapter is jam-packed with nuggets of wisdom and quirky illustrations to help us improve our mind-sets, overcoming personal unhappiness, whatever it's cause and enabling us to start enjoying life again. This is a must read for anyone who feels that happiness has been eluding them. Find out today that happiness really is an inside job.
Download or read book Happiness Guaranteed or Your Misery Back written by J. Morton Davis and published by Page Publishing Inc. This book was released on 2020-09-02 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted
Download or read book Thought Seeds written by Sue Michie and published by Rainbow Books. This book was released on 2005 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thought Seeds could be classified as "A Neat Little Book"--only 65 pages. It is written very simply for an easy, understandable, and quick read. Throughout the reading, pauses are taken to work the easy, but knowledge-reinforcing exercises. The exercises consists of fill-in-the-blanks, creating writing, indicating whether a thought is good or bad from a mixed list of thoughts, and search-a-word-puzzles meant to straighten the understanding of positive and negative thoughts. The book introduces young people to the strong and wonderful knowledge of positive thoughts as life building materials. They will learn to examine and analyze their thoughts, to delete bad thoughts, and to save good thoughts. Day-by-day, as the reader works gathering good thoughts and shooing away bad thoughts, realization will dawn on him or her the truth---they have stored within their thinking process an extremely valuable treasure. This treasure contains the building stones for a seemingly magical pathway to the accumulation of worthy knowledge, success, and happiness. Sixty-five pages is all the book has, but those pages are filled with thoughts seeds that will sprout roots and grow as the reader grows into adulthood. The matured positive thoughts will lead the adult through life, making it a successful and a happy one!
Download or read book Finding Your Own Happy written by Elana Davidson and published by Morgan James Publishing. This book was released on 2018-10-02 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people have to work so hard to find happiness? Discover the practices that can help on your journey to contentment. Have you been a soul-searcher all your life? A seeker, a quester for greater understanding of yourself and the human experience? Do you long to be able to be in this world in ways that you can feel truly sane and happy? Maybe life feels more intense and emotional for you than it does for those around you . . . or you wonder if you’re just crazy because you seem to experience the world so differently than other people do? Perhaps you wonder if you’ll ever get to a place of truly feeling happy. You’re smart, conscious, and self-reflective. You seem to be doing all the “right” things. So why can’t you seem to get there despite everything you’ve tried? Part practical self-help guide, part honest and personal account of one soul-searcher’s quest for happiness, Finding Your Own Happy shows you: The surprising number-one thing you’ve been missing that has kept you from your happiness (until now) Why all the things you’ve tried that seemed to work for other people actually couldn’t work for you Practical tools and practices that can immediately change your experience and put you on the path to true and lasting happiness in your life If you’re tired of trying so hard or searching for answers you cannot seem to find, let the insight and tools Elana Davidson has gained from years of working with clients and decades of searching for the missing keys to her own happiness support and guide you to a place of greater peace and fulfillment in your life.
Download or read book A Pebble for Your Pocket written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-04-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thich Nhat Hanh presents Buddhist teachings in child-friendly parables, offering a colorful introduction to mindfulness for kids ages 5-10. This expanded edition now includes Under the Rose Apple Tree and several new stories—plus over 2 dozen practices for kids and grown-ups. Written in a highly accessible style that doesn’t rely on lot of jargon or difficult vocabulary, Thich Nhat Hanh emphasizes the importance of the present moment through vivid metaphors, original allegories, and colorful stories. Young readers will learn: • How to handle anger • How to live in the present moment • How to recognize the interconnectedness of all things. • Practices for transforming anger or unhappiness • Techniques for connecting to the wonders of nature and the present moment • And more! This revised edition contains teachings and stories that the whole family can benefit from, as well as practices such as transforming anger in the family, instructions on how to ‘invite the bell’, breathing and sitting meditation, ‘touching the Buddha inside’, and others. Including 10 black & white illustrations by Philippe Ames and Nguyen Thi Hop.
