Download or read book Plant Based Superheroes written by Shelly Fitzpatrick and published by Fitzpatrick Rescue. This book was released on 2020-03-30 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Vegan Kids book! Plant Based Superheroes book will encourage kids to become superheroes for animals! Walk through the animal sanctuary and meet blind dogs playing soccer, animals hanging out at the Laughing Lamb Lounge, and cows waterskiing on the lake. Hear from the animals about why kids should choose compassion for animals, and watch the kids become Superheroes! Vegan Kids Book, Plant Based Kids Book, Animal Compassion Lessons For Children, Veganism, Vegetarian, Plant based Kids

Download or read book Plant Based Nutrition 2E written by Julieanna Hever M.S., R.D. and published by Penguin. This book was released on 2018-01-09 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s easier than you might think! The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based dietician, Julieanna Hever, and Ray Cronise, the mastermind behind magician Penn Jillette’s 100-pound weight loss transformation, team up to give you everything you need to know about following a plant-based diet, including: • A wealth of information on the most nutrient-dense foods in the plant kingdom • A new Food Triangle, representing a completely new way of looking at food and nutrition • New perspectives on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat • The latest science on oxidative priority and how it explains why many common recipes drive unintentional weight gain • Healthspan and longevity recommendations based on the latest research • All new recipes from celebrity chefs: Matthew Kenney, Dreena Burton, Jazzy Vegetarian, Kathy Patalsky, Robin Robertson, Fran Costigan, Jason Wyrick, and Matt Frazier • Sample menus to get you started on a plant-based lifestyle • Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully

Download or read book The Vegan Baby Cookbook and Guide written by Ashley Nsonwu and published by Mango Media Inc.. This book was released on 2024-01-09 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Vegan Cookbook for Babies and Toddlers #1 New Release in Baby Food Cooking and Cooking for Kids Ashley Renne Nsonwu, an environmental activist and vegan mommy created this vegan cookbook with your vegan baby in mind. This vegan cookbook for kids and toddlers is full of nutrition facts, parenting tips, and easy vegan recipes that your baby is sure to love! The perfect starter kit for vegan babies and toddlers. Early childhood nutrition has a major impact on lifelong health—and a nutritious vegan diet can set your child up for long term success. Find out how raising kids vegan empowers them to care about animals, the planet, and their own bodies! This book dives into evidence-based nutrition guidelines, busting myths about veganism, the benefits of veganism, how to create a vegan shopping list, and how to navigate veganism in school and social settings. Cooking for kids just got easier! Each recipe in this vegan cookbook has plant-based food for toddlers and babies to enjoy all throughout the day. Get the inside scoop from Beyond, The Vegan Super Kid, on how to make vegan-friendly black bean taquitos, green pea patties w/ cumin lime sauce, mushroom penne pasta, and more for your plant-powered baby. This delicious vegan cookbook for kids makes preparing, cooking, and dishing out meals for a full house easy to do. Inside, you’ll find: • A vegan family cookbook and nutrition guide with your baby and/or toddler in mind • One of the best books for cooking simple vegan meals for anytime of the day • Ideas for shopping lists, recipes, and resources for your child to thrive If you enjoy special diet cookbooks or if you liked The Plant-Based Baby and Toddler, The Complete Baby and Toddler Cookbook, or any book in The Tasty Adventures of Rose Honey series, you’ll love the Vegan Baby Cookbook and Guide.

Download or read book The Complete Idiot s Guide to Plant Based Nutrition written by Julieanna Hever and published by Penguin. This book was released on 2011-08-02 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.

Download or read book Superheroes written by Laurence Maslon and published by Crown Archetype. This book was released on 2013-10-01 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superman, Batman, Spider-Man, Iron Man, Wonder Woman, the Avengers, the X-Men, Watchmen, and more: the companion volume to the PBS documentary series of the same name that tells the story of the superhero in American popular culture. Together again for the first time, here come the greatest comic book superheroes ever assembled between two covers: down from the heavens—Superman and the Mighty Thor—or swinging over rooftops—the Batman and Spider-Man; star-spangled, like Captain America and Wonder Woman, or clad in darkness, like the Shadow and Spawn; facing down super-villains on their own, like the Flash and the Punisher or gathered together in a team of champions, like the Avengers and the X-Men! Based on the three-part PBS documentary series Superheroes, this companion volume chronicles the never-ending battle of the comic book industry, its greatest creators, and its greatest creations. Covering the effect of superheroes on American culture—in print, on film and television, and in digital media—and the effect of American culture on its superheroes, Superheroes: Capes, Cowls, and the Creation of Comic Book Culture appeals to readers of all ages, from the casual observer of the phenomenon to the most exacting fan of the genre. Drawing from more than 50 new interviews conducted expressly for Superheroes!—creators from Stan Lee to Grant Morrison, commentators from Michael Chabon to Jules Feiffer, actors from Adam West to Lynda Carter, and filmmakers such as Zach Snyder—this is an up-to-the-minute narrative history of the superhero, from the comic strip adventurers of the Great Depression, up to the blockbuster CGI movie superstars of the 21st Century. Featuring more than 500 full-color comic book panels, covers, sketches, photographs of both essential and rare artwork, Superheroes is the definitive story of this powerful presence in pop culture.

Download or read book Plants and Literature written by Randy Laist and published by Rodopi. This book was released on 2013-12-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myth, art, literature, film, and other discourses are replete with depictions of evil plants, salvific plants, and human-plant hybrids. In various ways, these representations intersect with “deep-rooted” insecurities about the place of human beings in the natural world, the relative viability of animalian motility and heterotrophy as evolutionary strategies, as well as the identity of organic life as such. Plants surprise us by combining the appearance of harmlessness and familiarity with an underlying strangeness. The otherness of vegetal life poses a challenge to our ethical, philosophical, and existential categories and tests the limits of human empathy and imagination. At the same time, the resilience of plants, their adaptability, and their integration with their habitat are a perennial source of inspiration and wisdom. Plants and Literature: Essays in Critical Plant Studies examines the manner in which literary texts and other cultural products express our multifaceted relationship with the vegetable kingdom. The range of perspectives brought to bear on the subject of plant life by the various authors and critics represented in this volume comprise a novel vision of ecological interdependence and stimulate a revitalized sensitivity to the relationships we share with our photosynthetic brethren. Randy Laist is Associate Professor of English at Goodwin College. He is the author of Technology and Postmodern Subjectivity in Don DeLillo’s Novels and the editor of Looking for Lost: Critical Essays on the Enigmatic Series. He has also published dozens of articles on literature, film, and pedagogy.

Download or read book Sovereignty and superheroes written by Neal Curtis and published by Manchester University Press. This book was released on 2015-12-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marks a major new contribution to the emerging field of comic studies and the growing literature on superheroes. Using a range of critical theorists the book examines superheroes as sovereigns, addressing amongst other things the complex treatment of law and violence, legitimacy and authority.

Download or read book The Vegucated Family Table written by Marisa Miller Wolfson and published by Ten Speed Press. This book was released on 2020-08-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise happy and healthy plant-powered children with more than 125 family favorite recipes by Vegucated film creator Marisa Miller Wolfson, plant-based chef Laura Delhauer, and parents in the vegan community. “The Vegucated Family Table comes at a perfect time, when it’s never been more urgent for people to live more in line with their own values.”—Senator Cory Booker For both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: “What should I feed my child?” But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more. Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans “from scratch,” from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby’s First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.

Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale Books. This book was released on 2011-03-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.

Download or read book Ketogenic Recipes Plant Based Plan to Burn Fat Boost Your Energy and Calm Inflammation written by and published by jideon francisco marques. This book was released on 2024-05-31 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: introduction adjective 1. The amalgamation of delicious healthy fats and vegetable meals to optimize your metabolism, brain, hormones and overall health. 2. Switching your metabolism from burning sugar to burning fat—that is, freedom from food cravings. This is the manifesto for a new breed of health seekers and eaters. The pages you are reading are for anyone who wants to ditch dieting for good and actually get healthy. This book is the new manual to cut through food confusion and find out what to eat and what not to eat to lose weight, crush cravings, calm inflammation, and achieve optimal energy levels. We are over trying another unsustainable fad diet only to gain it all back (and then some). Let’s get healthy to lose weight, instead of trying to lose weight to get healthy. Sustainable weight loss should be a natural by-product of regained, radiant health. These days we have an overwhelming amount of information at our fingertips. The double-edged sword of Dr. Google is that he can both educate us about our health and yet suffocate us with conflicting information on what the heck we should eat, an endless vortex of conflicting information. Dr. Google is one fickle, confused guy. So what is the best way to your optimal health? Should you focus on high-meat diets like the paleo or Atkins ways of eating, or will they clog your arteries and make you fat? Maybe becoming a vegan or vegetarian is the answer, consuming only plant food. But will that deprive your body of nutrients like B vitamins and iron, and don’t those diets focus heavily on soy and grains, and isn’t that unhealthy? Ketogenic will show you the clear path of exactly how to use food as medicine and optimize every system in your body. Your brain, hormones, and metabolism will thrive in the Ketogenic state. You may be thinking that’s a bold statement, but as a leading functional medicine practitioner, rated as one of the top in the country, I have seen thousands of patients from around the world. I have seen what works and what doesn’t when it comes to the foods we eat. And I’ve distilled my years of clinical experience, using the power of delicious food medicine, in the pages of this book. You may have heard of the ketogenic diet. This low-carbohydrate, moderate-protein, high-fat way of eating has taken the wellness world by storm. The ketogenic diet promises to shift your metabolism into a fat-burning powerhouse, allowing you to lose stubborn weight that you may have been holding on to for years. The ketogenic diet promises not only weight loss but also a way to improve your brain function and decrease chronic inflammation, the root factor to just about every chronic health problem we face today.

Download or read book Never Ending Watchmen written by Will Brooker and published by Bloomsbury Publishing. This book was released on 2023-09-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What began with Alan Moore and Dave Gibbons' landmark graphic novel, Watchmen (1987) is no longer a single story, but rather a cross-platform, multi-media franchise, including a role-playing game and video game, a motion comic, a Zack Snyder movie, and a series of comic book prequels and sequels, as well as a prestige HBO TV series. Will Brooker explores the way that Watchmen expanded over time from the mid-1980s to the present day, drawing on theories of adaptation, intertextuality and deconstruction to argue that each addition subtly changes our understanding of the original. Does it matter whether these adaptations are 'faithful'? Can they ever be, as they cross over into another medium? How does each version enter a dialogue with the others? And as Damon Lindelof's series ran parallel to an entirely distinct comic book Watchmen sequel, Doomsday Clock, how do readers and viewers make sense of these conflicting narratives? Can we relate the unstable, shifting stories of Watchmen to our contemporary climate of post-truth, where we have to weigh up contradictory versions of the facts and decide which we believe?

Download or read book Superheroes and Masculinity written by Sean Parson and published by Rowman & Littlefield. This book was released on 2019-10-24 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superheroes and Masculinity: Unmasking the Gender Performance of Heroism explores how heteropatriarchal representations of gender are portrayed within superhero comics, film, and television. The contributors examine how hegemonic masculinity has been continually perpetuated and reinforced within the superhero genre and unpack concise critiques of specific superhero representations, the industry, and the fan base at large. However, Superheroes and Masculinity also argues that possibilities of resistance and change are embedded within these problematic portrayals. To this end, several chapters explore alternative portrayals of queerness within superhero representations and read the hegemonic masculinity of various characters against the grain to produce queer possibilities. Ultimately, this collection argues that the quest to unmask how gender operates within superheroes is a crucial one.

Download or read book Little Superhero Chefs Epicurean Adventures written by Judy Kohl and published by Dog Ear Publishing. This book was released on 2018-04-26 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little Superhero Chefs’ Epicurean Adventures is a fun-filled cookbook that includes five easy, healthy, kid-approved recipes, providing children with an “I can do it all by myself” attitude of self-assurance. Children are invited to enter the kitchen with the Little Superhero Chefs, featuring a captivating animal cast: a pig named Solomon, a sheep named Terry, a cow named Gretta, and a chicken named Roney. These adorable, cheery, and lovable characters introduce cooking in an action-packed way while teaching the importance of exercise and sharing interesting health facts. All recipes are made with vegan ingredients and no added sugar. Every day, more people are embracing the health benefits of a plant-based (vegan) diet and emphasizing having meals at home. It is important to begin educating children earlier in life about the nutritional value of the food they eat. One fundamental way to teach children about healthy eating habits is to involve them in the process. The experience of creating meals together with grown-ups can help build self-confidence in children and encourage them to try new foods. With colorful, wonderful illustrations by Ana Marquez and animated text by Judy Kohl, Little Superhero Chefs’ Epicurean Adventures empowers children to experiment with food and, more important, to have fun!

Download or read book Why We Need Superheroes written by Jeffrey Kahan and published by McFarland. This book was released on 2021-12-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comic books and superhero stories mirror essential societal values and beliefs. We can be Superman, Batman, Wonder Woman, Spider-Man, Black Panther or Rocket Raccoon through our everyday choices. We can't fly, fix hyper drives or hear human heartbeats a mile away, but we can think about what Matt Murdock would do in a conflict, how Superman would respond to natural disasters and how Captain America would handle humanitarian crises. This book analyzes the impact of dozens of comics by examining the noble personalities, traits and actions of the main characters. Chapters detail how superheroes, comic books and other pop culture phenomena offer more than pure entertainment, and how we can better model ourselves after our favorite heroes. Through our good deeds, quick thinking and positive choices, we can become more like superheroes than we ever imagined.

Download or read book Plant Strong written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2013-05-14 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

Download or read book The Kind Mama written by Alicia Silverstone and published by Rodale. This book was released on 2014-04-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.

Download or read book Brand Mascots written by Stephen Brown and published by Routledge. This book was released on 2014-06-27 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony the Tiger. The Pillsbury Doughboy. The Michelin Man. The Playboy bunny. The list of brand mascots, spokes-characters, totems and logos goes on and on and on. Mascots are one of the most widespread modes of marketing communication and one of the longest established. Yet, despite their ubiquity and utility, brand mascots seem to be held in comparatively low esteem by the corporate cognoscenti. This collection, the first of its kind, raises brand mascots’ standing, both in an academic sense and from a managerial perspective. Featuring case studies and empirical analyses from around the world – here Hello Kitty, there Aleksandr Orlov, beyond that Angry Birds – the book presents the latest thinking on beast-based brands, broadly defined. Entirely qualitative in content, it represents a readable, reliable resource for marketing academics, marketing managers, marketing students and the consumer research community. It should also prove of interest to scholars in adjacent fields, such as cultural studies, media studies, organisation studies, anthropology, sociology, ethology and zoology.